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Blogs by Members of Healthy Hearts

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"BOYHOOD"--A MOVIE REVIEW
8/1/2014 6:44:31 PM,  1 COMMENTS

What has brought a lot of attention to “Boyhood” is the fact that the director/writer Richard Linklater took 39 days in 12 years to film t...  Read more

GREATMARTIN

Day 29 - struggling
8/1/2014 4:36:13 PM,  2 COMMENTS

Struggling very much with my eating! Still tracking most of the time but other times I am not! It seems I just don't have the energy anymore to eat ve...  Read more

REJANERATION

it's friday
8/1/2014 2:48:36 PM,  3 COMMENTS

the weekend is here! hurray! a new month has begun. let's see what the new month brings. i will more than likely be seeing my good friend later on tod...  Read more

MOMMY445

We can do this!
8/1/2014 1:30:59 PM,  8 COMMENTS

...  Read more

CAT-IN-CJ

Clothes Shopping
8/1/2014 10:00:59 AM,  1 COMMENTS

Today's topic is to describe how clothes shopping makes me feel. This is tough for me, because I LOVE shopping, especially for clothes and shoes. So e...  Read more

MANDAFPANDA

SPOILER...
8/1/2014 8:28:23 AM,  2 COMMENTS

"When we are grateful to God in our circumstances, we can experience gentle peace in the midst of tribulation. In grief, we can still lift up our hear...  Read more

JLAMING263

best and rest...
8/1/2014 6:49:05 AM,  1 COMMENTS

... ...and leave the rest... ...and best to GOD... (P.S. "and leave the rest" is not an excuse!)...  Read more

NELLIEH1

Children
8/1/2014 6:38:28 AM,  13 COMMENTS

...  Read more

JSTETSER

Listen
8/1/2014 4:56:35 AM,  12 COMMENTS

" You will never really learn much from hearing yourself talk." George Clooney A lot of times it is a great idea to just listen: To the thou...  Read more

ALEXSGIRL1

WEEKEND IS HERE !!
8/1/2014 2:41:27 AM,  3 COMMENTS

WHAT WILL EVERYBODY BE DOING?? AS FOR ME MAKING MY 60 DOOR DECORATION'S FOR SENIOR CITIZEN'S IN MY APT. BLDG. . GRANDPARENT'S DAY IS DONE 1/2 THROUGH...  Read more

GRANDMAFRANNY

Building Good Habits
8/1/2014 1:28:59 AM,  3 COMMENTS

I haven't been able to do my usual activities/exercises due to poor air quality ( 2 major forest fires in my area) and high heat & humidity. Fo...  Read more

MAKING-PROGRESS

Ending my Fast Early
8/1/2014 12:55:25 AM,  0 COMMENTS

Today I should be officially ending my 31 day juice fast. Unfortunately, I had to stop after only 17 days due to catching a nasty cold that had me too...  Read more

AMBURKH

Stalled, again
7/31/2014 10:30:05 PM,  2 COMMENTS

There are only three weeks left before surgery and my weight loss seems to be stalled. I haven't lost more than a pound a week, despite my efforts, bu...  Read more

BEBARB149

Wheels lessons...
7/31/2014 9:45:09 PM,  1 COMMENTS

Drove our new wheels to Concord to thank our grandson, who found the 2012 on line for us. The whole family gathered 'round to check it out... DS:...  Read more

NELLIEH1

Yay! Goal Met
7/31/2014 8:45:43 PM,  5 COMMENTS

My Spark Activity Tracker (SPAT) team had a challenge this month; "Burn Baby Burn." The object was to burn 10,000 calories through movement and exerc...  Read more

PJB145

things i learned
7/31/2014 7:24:07 PM,  0 COMMENTS

well today I went on a nutrition sight where I learned a lot more about what I might be doing wrong so I am changing some things I eat. concentrated o...  Read more

MOODYKEYS

What I Love About My Body
7/31/2014 6:16:23 PM,  3 COMMENTS

I think the thing I love most about my body is my butt. I know that sounds crazy, but it's true. I have the kind of butt that some girls do endless am...  Read more

MANDAFPANDA

Day Eleven
7/31/2014 2:29:25 PM,  3 COMMENTS

I am feeling great. Last night I did 62 minutes of Zumba and finished with more energy than I started. My legs were dead weight in the beginning. P...  Read more

TRACYTREECE

stress does a number on me
7/31/2014 2:16:43 PM,  2 COMMENTS

This week my goal was to track my food. To just be honest with myself. Well, I have done that and I was shocked by how many calories I consumed yester...  Read more

TRYTOBHEALTHY

Rejoicing
7/31/2014 1:30:03 PM,  17 COMMENTS

I have so many things to be thankful for today, but there is one major blessings that I am rejoicing about today . . . and that is because I fou...  Read more

CAT-IN-CJ

A new beginning
7/31/2014 12:54:22 PM,  4 COMMENTS

Starting my new lifestyle today. Weighed in at 200#. Exercised for 55 of vinyasa yoga. Ate a healthy late breakfast before going to school. I feel foc...  Read more

SILENTRAVEN1

Yesterday's doctor appointment
7/31/2014 12:21:13 PM,  4 COMMENTS

Well the day I have been working toward has come and went. I went to the doctor bright and early yesterday. I had peeked at my test results the nigh...  Read more

MAMABEAR372

SPOILER...
7/31/2014 11:06:54 AM,  2 COMMENTS

"Spiritually mature obedience is “the Savior’s obedience.” It is motivated by true love for Heavenly Father and His Son. When we willingly obey, as ou...  Read more

JLAMING263

New weightlifting records ( for me )
7/31/2014 10:42:08 AM,  5 COMMENTS

I am doing well at the gym. Less so with diet, but working on it. I maxed out at 500 leg press of course, but moving reps up to 10, and sets up to 4 t...  Read more

RUSSELL_40

LIFE'LL KILL YA!
7/31/2014 10:32:26 AM,  0 COMMENTS

Not looking for sympathy here, just first explaining how I came to be writing this one. My brother-in-law (more like brother, really) lost his Dad las...  Read more

EL-KABONG

Boob NSV!
7/31/2014 8:58:28 AM,  5 COMMENTS

So last night as I was getting ready for bed I noticed something. Now I am not good at noticing if me or anyone else has lost weight. The only way I...  Read more

GIZMOLUVSME

feeling good
7/31/2014 8:54:06 AM,  6 COMMENTS

had a good night's sleep last night and i feel so much better today. enjoyed the time i spent with my daughter yesterday. today, i will be working on...  Read more

MOMMY445

Be a Dreamer- My first Bike Ride in 30 years
7/31/2014 8:25:22 AM,  122 COMMENTS

Went for a bike ride for the first time since I was in my 20's. WOW! I actually didn't plaster my pace into the ground this time. It was evening and...  Read more

~INDYGIRL

day 30 - veins
7/31/2014 7:17:01 AM,  2 COMMENTS

I hate veins, well not exactly what they are, I just hate seeing them through my skin. Unfortunately some of my weight loss has translated into having...  Read more

REJANERATION

Tummy Trouble
7/31/2014 5:56:33 AM,  16 COMMENTS

One of my good friends gave me some home made dandelion wine to try. It went down easily, but was too rough on my stomach. It will take some time to...  Read more

JSTETSER

A perfect Day
7/31/2014 5:14:21 AM,  15 COMMENTS

" You can't live a perfect day without doing something for someone who will never be able to repay you." John Wooden A perfect day A walk...  Read more

ALEXSGIRL1

I'm Finally Back
7/30/2014 10:30:08 PM,  2 COMMENTS

Well, I'm finally back. I hadn't intended to be away. In fact I was really enjoying being part of SparkPeople and was even slowly starting to lose a b...  Read more

FUZZYLAMBSEARS

Breathe..
7/30/2014 9:06:07 PM,  1 COMMENTS

Breathing . one of the essences of all life . everything has to breath in one way or another . We breath to sustain our body's , but what if breathing...  Read more

AUBREY_DAKOTA96

new chariot...
7/30/2014 5:19:28 PM,  5 COMMENTS

From the off roadin' Jeep we've been driving for twelve years... to the 2012 CR-V in just a few hours today... 41 30 334 224 ...downsizi...  Read more

NELLIEH1

Don't worry, be happy
7/30/2014 3:01:21 PM,  4 COMMENTS

I just saw the most amazing post of Face Book. The young woman has started a campaign: No Body Shame http://nobodyshamecampaign.com/No_Body_SRead more

MAKING-PROGRESS

Cravings..
7/30/2014 2:33:31 PM,  9 COMMENTS

I have wanted a shake for the last 3 days. I mean really wanting it, became so fixated on it couldn't think about anything else, no substitution's we...  Read more

LIVINGLOVINLIFE

Love SparksPeople!
7/30/2014 1:52:35 PM,  4 COMMENTS

Good day all! I am so very grateful for Sparks people! I passed Sparks to a friend who is a diabetic, using insulin. In the first 2 weeks he lost 16 p...  Read more

WWILDFLOWERR

SPOILER...
7/30/2014 12:11:23 PM,  1 COMMENTS

"You do not need to see the Savior, as the Apostles did, to experience the same transformation. Your testimony of Christ, born of the Holy Ghost, can...  Read more

JLAMING263

Success
7/30/2014 11:57:06 AM,  16 COMMENTS

Our habits - especially bad ones - are not easy to change. Sometimes they seem to be set in cement . . . hard and unmovable. But, over ti...  Read more

CAT-IN-CJ

** A Talk with Pop **
7/30/2014 10:18:27 AM,  3 COMMENTS

I was pretty blue yesterday morning. It was my 90th day of a login streak, so I wanted to make a blog posting to mark the nice round number. I posted...  Read more

AMURDOCK68

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