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GEARING UP
7/10/2014 12:42:46 PM,  3 COMMENTS

I overate last night but not too bad. I am going on a several hour bike ride with a friend shortly. When I get home, I am going to get packed up and...  Read more

TODDERICKV

But a hike would be so nice tonight
7/10/2014 10:39:02 AM,  0 COMMENTS

It's summer, that being said it's not a stretch to say it's hot outside. Going with that summation and knowing my husband's aversion to hot weather...  Read more

TIKITAMI

That's right, we lapped him!
7/9/2014 11:19:40 AM,  3 COMMENTS

My husband and I had gotten away from hiking for a few days. Not that we didn't want to go, just seemed to be not enough hours in the day. Last nig...  Read more

TIKITAMI

BOOTY PAIN
7/9/2014 12:43:55 AM,  4 COMMENTS

Well, I got out of my sick bed today and went for a VERY long ride. I rode about 14 miles on my bike today. The last two miles were treacherous My...  Read more

TODDERICKV

SICKY BOO
7/8/2014 1:03:51 PM,  3 COMMENTS

Yesterday, I woke up feeling very sick. I thought I had food poisoning but later in the day I found out that it was not food poisoning. I had chills...  Read more

TODDERICKV

Doing it for me
7/7/2014 3:12:27 PM,  1 COMMENTS

I think those can be the hardest words for us to say. We're brought up to think of others first, never be selfish but when it comes to weight loss...  Read more

TIKITAMI

BELLY ACHE
7/7/2014 12:52:41 PM,  4 COMMENTS

I woke up this morning and my stomach was growling. I have spent hours on the toilet. I don't feel bad but can't seem to stay off the toilet. I am...  Read more

TODDERICKV

This is what I call support!
7/6/2014 9:56:18 PM,  4 COMMENTS

I love the support I get from my husband but now I'm noticing the support I'm getting from my kids just as motivating. My oldest daughter constantl...  Read more

TIKITAMI

OUTDOOR CONCERT
7/6/2014 1:31:07 AM,  3 COMMENTS

I had a good night's sleep and then met my friend Stefanie at a new trail a few minutes from my house that I have never ridden on. It was 12 miles ro...  Read more

TODDERICKV

Sizes
7/5/2014 4:27:05 PM,  4 COMMENTS

As I got dressed I put on my size 16 jeans and it just felt wrong. I am not a size 16, I was a size 16 once but I was 50 pounds lighter than I am n...  Read more

TIKITAMI

WEEKEND OF THE FOURTH
7/5/2014 12:44:19 PM,  1 COMMENTS

I had a very nice day yesterday with friends and family but I need to get some exercise in today. I think I am going to take a long bike ride with a...  Read more

TODDERICKV

HAPPY FOURTH!
7/4/2014 10:09:51 AM,  4 COMMENTS

Yesterday, I rode 16 miles on my bike and I met my friend at Grant's Farm and walked around looking at animals for a few hours. I spent the night at m...  Read more

TODDERICKV

FOURTH OF JULY EVE
7/3/2014 12:04:20 PM,  2 COMMENTS

I slept way too much! I think about ten hours or so. I am relaxing a little bit and then I am going to go for a long bike ride along Grant's Trail....  Read more

TODDERICKV

A GORGEOUS DAY!
7/2/2014 7:31:28 PM,  2 COMMENTS

Wow, the weather was unbelievable for July 2! It was only in the high 70's, sunny, with a nice breeze. I rode my bike a little, met my cousins at th...  Read more

TODDERICKV

I can see the goal line from here
7/2/2014 1:14:21 PM,  1 COMMENTS

I sat today looking at my weight tracker. Do you do that? I love seeing how far it has traveled as it inches towards the goal. I know that eventual...  Read more

TIKITAMI

ACHEY
7/1/2014 12:30:39 PM,  2 COMMENTS

I don't know why, but I woke up with lots of body aches today. I do not feel sick so I am hoping a few Alleve will help me out and I will be ready to...  Read more

TODDERICKV

FUN FAMILY DAY
6/30/2014 10:41:38 PM,  2 COMMENTS

It was the end of the family reunion yesterday and today a few out of town cousins and I did some site-seeing. I went to the Arch, City Museum, and B...  Read more

TODDERICKV

It's all good
6/30/2014 10:40:33 AM,  1 COMMENTS

This weekend I wanted to do one our our challenging hikes but it was raining. I had finally convinced my husband that we could go anyway, we'd be i...  Read more

TIKITAMI

HAPPY WEEKEND
6/29/2014 9:10:36 PM,  2 COMMENTS

It was a great weekend with family reunion. There was about 100 of us and we were together for about four days. My family is a lot of fun and we ha...  Read more

TODDERICKV

FIVE POUNDS
6/27/2014 11:20:15 AM,  2 COMMENTS

I am down another five pounds this week, 24 total since March. I am afraid it will be short lived since I will be at family reunion the whole weekend...  Read more

TODDERICKV

Feeling average
6/27/2014 10:27:58 AM,  4 COMMENTS

Last night I went to see my daughter's presentation at culinary school. I got dressed and looked in the mirror. For the first time in years I felt....  Read more

TIKITAMI

NICE RIDE
6/26/2014 12:39:41 PM,  2 COMMENTS

I had to get out of my house early so my cleaning lady could get in. I am doing a long bike ride and getting ready to head for Contemporary Art Museum...  Read more

TODDERICKV

ANOTHER WEDNESDAY
6/25/2014 1:15:03 PM,  3 COMMENTS

It is the middle of the week and I am getting excited about my family reunion this weekend. I am hoping to lose a few more pounds this week but I am...  Read more

TODDERICKV

GOOD DOCTOR VISIT
6/24/2014 1:50:28 PM,  5 COMMENTS

I went to see the doctor yesterday. It has been over a year, so he ran a lot of tests. Everything he checked yesterday was great. He said I am in f...  Read more

TODDERICKV

Healthy eating and laughing
6/23/2014 1:51:49 PM,  2 COMMENTS

One of the things I've noticed lately is that I'm laughing more. I don't take things so personal and let things slide. For me, healthy eating bring...  Read more

TIKITAMI

ANOTHER WEEK!
6/23/2014 1:08:01 PM,  3 COMMENTS

Another Monday. I had a pretty good weekend. I got in enough exercise and ate pretty well. I am going to the doctor today. I hope to ride my bike...  Read more

TODDERICKV

WEEKEND'S END
6/22/2014 6:42:58 PM,  2 COMMENTS

It is Sunday afternoon and I have had a nice fun weekend. I also got lots of exercise in and my eating was pretty good too. I only had one drink thi...  Read more

TODDERICKV

GOOD START TO THE WEEKEND
6/21/2014 1:04:44 PM,  3 COMMENTS

I weighed in yesterday and I am down another pound, that is nineteen since mid-March. I even had a good Friday. I did not overeat and stuck to my fo...  Read more

TODDERICKV

ANOTHER WEEK!
6/20/2014 1:19:02 AM,  3 COMMENTS

I have had another successful week. I am up late trying to DVR a bunch of free movies while I have HBO and Cinemax free for the weekend. It will hel...  Read more

TODDERICKV

BROKE DOWN
6/19/2014 12:07:03 PM,  3 COMMENTS

I broke down and turned my ac on, haha. I felt like I was sweating way too much on my home workout yesterday. With the heat index yesterday it was o...  Read more

TODDERICKV

SUNNY WEDNESDAY
6/18/2014 12:25:29 PM,  1 COMMENTS

I had a really good night's sleep and it is a sunny day outside. I think I got enough sun on my nearly two hour bike ride yesterday. Today, I focus...  Read more

TODDERICKV

GREAT BIKE RIDE
6/17/2014 8:37:54 PM,  4 COMMENTS

I rode my bike for nearly two hours today. I thought it was going to be miserably hot but is was not too bad. I went to the History Museum in Forest...  Read more

TODDERICKV

Well, that used to taste good
6/17/2014 11:00:09 AM,  3 COMMENTS

This weekend I picked myself up a treat, Yoplait Whips. I liked texture of these yogurts and looked forward to having them for breakfast. Wow, am I...  Read more

TIKITAMI

FATHER'S DAY
6/16/2014 2:22:48 PM,  2 COMMENTS

I had a really nice day with my mom and dad. I exercised a lot yesterday which is good because I tend to eat not so great when I am at their house....  Read more

TODDERICKV

My arms got longer?
6/16/2014 10:09:35 AM,  4 COMMENTS

This weekend I decided to give my husband a break and did the dishes. Normally I do the cooking and he does the tidying but everyone needs a break...  Read more

TIKITAMI

PARTIES AND MORE PARTIES
6/15/2014 12:09:48 PM,  3 COMMENTS

I went to two housewarming parties yesterday and it was such a beautiful day. We sat outside in the great weather and laughed and had a great time ca...  Read more

TODDERICKV

WEEKEND BEGINS
6/14/2014 12:19:18 PM,  4 COMMENTS

Yesterday was a beautiful day and now it starts to heat up a bit. I had a nice bike ride with friends last night. I also got in two hours of strengt...  Read more

TODDERICKV

GOOD NEWS FROM THE SCALE
6/13/2014 2:11:47 PM,  5 COMMENTS

Friday is my weigh in day but I was not able to weigh in last Friday because I was out of town but when I weighed in today I am down five pounds over...  Read more

TODDERICKV

EXHAUSTICATED!
6/12/2014 5:52:22 PM,  3 COMMENTS

I rode my bike to the zoo, walked around for several hours, and then rode my bike back. It was about 75 minutes round trip. It was a nice day but oh...  Read more

TODDERICKV

WORKING IT
6/11/2014 1:25:34 PM,  2 COMMENTS

Since I have been on summer break, I have been stepping up the exercise. I have been doing about 2.5 to 3 hours a day. I am doing a nice mix of card...  Read more

TODDERICKV

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