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  • 5/5/15

    5/5/2015 9:31:59 PM, by RHOOK20047

    Well once again The Man wins. I found someone who will lead my meeting on Saturday morning, so that I can work another odd 12 shift! We are no... Read more

  • Here's the thing....I like beer. And cookies. And cheese.

    5/5/2015 11:48:43 AM, by 30IN2015

    And wine, and tequila. Those calories like to rest on my inner thighs, make their own little pillowed land -- a land I curse as I try to toss on... Read more

  • Daughter drivers test

    5/5/2015 9:47:35 AM, by VICKYLYLES

    My daughter is going to take her drivers license test this afternoon. I don't know if I have ever been so scared and excited at the same time. ... Read more

  • 5/4/15

    5/4/2015 10:14:02 PM, by RHOOK20047

    Well at least I had a great weekend. I cut the grass most of the day Saturday and cleaned and weeded, and such. Yesterday I took it easy, went ... Read more

  • Figuring things out...

    5/4/2015 11:52:00 AM, by TINKSMOM1

    Lately I have been working on finding work outs that work for me...its hard to find a workout for legs that don't include lunges or squats, ich I... Read more

  • Busy week

    5/3/2015 9:07:45 AM, by VICKYLYLES

    We have a busy week ahead of us. I'm in charge of staff appreciation week for my youngest daughter's school. This is one of my favorite activit... Read more

  • Daughters bday

    5/2/2015 9:52:10 PM, by VICKYLYLES

    Today is my daughter's 16th birthday. She got a car today. I'm scared to death of her driving by herself but also glad that we don't have to wo... Read more

  • 5/2/15

    5/2/2015 8:43:37 PM, by RHOOK20047

    Well today was a better day than yesterday. Fortunately work was uneventful. Just got dumped on with a bunch of stuff that I didn't know how to... Read more

  • 5/1/15

    5/1/2015 9:41:16 PM, by RHOOK20047

    Have you ever had one of those days where nothing goes right? This morning started with me waking up at 5:30 after going to bed at 2:45, and thi... Read more

  • Beths sugery went well.

    5/1/2015 3:56:41 PM, by ~INDYGIRL

    This is her hubby. There was a rotator cuff tear (only about 15 percent torn) and bone spurs were removed and decompression. They also shaved som... Read more

  • Victory!

    5/1/2015 10:16:35 AM, by VICKYLYLES

    I'm feeling very proud today! I have been trying since January to get up to 100 fitness miles in during a month. I finally did it in April! I ... Read more

  • 4/30/15

    4/30/2015 9:42:51 PM, by RHOOK20047

    Well another month down the tubes. Did I accomplish my goals for the month? I think so. I have stayed employed, despite the job. I have not g... Read more

  • Busy day

    4/30/2015 12:41:58 PM, by VICKYLYLES

    Got a busy day today after work. I have to go to Sams and get stuff for staff appreciation and the popcorn party for my youngest daughter's scho... Read more

  • 4/29/15

    4/29/2015 11:48:05 PM, by RHOOK20047

    Wednesday is almost over. This has been one of my days at work that I have done nothing but walk the plant. I have my permit to drive a cart, b... Read more

  • Back in the swing of things

    4/29/2015 4:18:02 PM, by VICKYLYLES

    So glad to be back in the swing of things today. While my mouth is not 100% healed, I feel so much better than I did a couple of days ago. I ha... Read more

  • 4/28/15

    4/28/2015 9:11:37 PM, by RHOOK20047

    Boy where did this month go? I am so shocked that the month is almost over. I caught up on some lost sleep last night at the expense of my yard... Read more

  • 4/27/15

    4/27/2015 10:19:52 PM, by RHOOK20047

    Boy after a weekend away, it is nothing but a major game of catch up. Well I didn't succeed. I was too tired to get up and cut the grass. I to... Read more

  • Rough weekend

    4/27/2015 12:00:56 PM, by VICKYLYLES

    I had a rough weekend. I had 2 fillings on Wednesday afternoon. I was sore and that's normal for me especially since I bit my cheek a couple of... Read more

  • 4/26/16

    4/26/2015 11:59:00 PM, by RHOOK20047

    Boy I saw a sign today in someone's blog, that would make my life easier. It read, "I need a day between Saturday and Sunday." We drove back ho... Read more

  • Concentrating on heart rate instead of calorie burn

    4/26/2015 3:58:39 PM, by KEL_BEL_FX3

    After reading up and realizing I've been pushing my heart rate too high I decided today to concentrate on my heart rate rather than trying to eek... Read more

  • 4/25/15

    4/25/2015 11:54:28 PM, by RHOOK20047

    Boy, am I glad to be a member of such a great organization such as the Knights of Columbus! It takes attending a convention like this to truly a... Read more

  • Exercises For When You Think You Can't

    4/25/2015 7:20:24 PM, by ~INDYGIRL

    Yep, I'm disabled but I still exercise. I have degenerative joint disease, fibromyalgia, disks in my back that have herniated, slipped and are bu... Read more

  • 4/24/15

    4/24/2015 11:36:28 PM, by RHOOK20047

    Well another sleepless night last night due to technological issues with Google drive. I had several presentations that were stored on our Googl... Read more

  • 4/24/15

    4/24/2015 11:29:16 PM, by RHOOK20047

    Boy this has been a long day. My partner in the Knighst in our Technology group posted the files I needed for this convention on our google driv... Read more

  • Overdoing the exercise

    4/24/2015 11:35:29 AM, by KEL_BEL_FX3

    Decided to do some research here on Spark with the cardio articles today and realized from what I read that I might be pushing it in my exercise ... Read more

  • headache

    4/24/2015 9:41:38 AM, by VICKYLYLES

    Not sure what the deal is this week. This is the 2nd time this week that I've woken up with the kink in my neck and the darn headache. These th... Read more

  • 4/23/15

    4/23/2015 9:25:36 PM, by RHOOK20047

    Well it was no surprize when my recruiter called today and told me that I didn't get the job. They said there was many good points about me, how... Read more

  • soda

    4/23/2015 9:31:56 AM, by VICKYLYLES

    A new goal of mine is to cut back on the soda. Did good on Monday, not so good on Tuesday. Had a bad headache that morning. However, yesterday... Read more

  • Sugar? Gluten? Low Carb? Low Fat? What Do I Eat?

    4/23/2015 8:43:04 AM, by ~INDYGIRL

    Okay, I subscribe to what I call the ADDITION DIET. I add things in, not take them away. Taking away leads to deprivation. Truthfully, Paleo,... Read more

  • Retraining my brain

    4/22/2015 10:24:43 PM, by KEL_BEL_FX3

    So the last time I lost weight using Spark they hadn't added in the activity levels or the fitness tracker calories, my range was 1200-1550 all t... Read more

  • 4/22/15

    4/22/2015 9:24:21 PM, by RHOOK20047

    I am sorry if everyone thought I was down on myself about a lack of degree. It has cost me jobs and may have cost me this one as well. After in... Read more

  • I'm still here....

    4/22/2015 11:42:06 AM, by SUSIEGKORN

    It's been a while since I've posted anything, so just wanted to let you know, I'm still here! I've been busy enjoying life in... Read more

  • 4/21/15

    4/21/2015 7:44:25 PM, by RHOOK20047

    Well as usual I am letting my nerves get the better of me about this other job. The interview is tomorrow. I finally get the job description an... Read more

  • Busy day

    4/21/2015 6:27:12 PM, by VICKYLYLES

    Had a great day at work today. I was busy (we haven't been busy in a long time) and missed my lunchtime walk because I was working on a project.... Read more

  • People Call Me Fat In Public

    4/21/2015 9:48:25 AM, by ~INDYGIRL

    But I've lost over 200 pounds! It took me 10 years and going from bed ridden to walking. I bet they never had the challenges I faced and face e... Read more

  • 4/20/15

    4/20/2015 10:05:34 PM, by RHOOK20047

    Well, today has been a good day. I got 9 1/2 hours of sleep! I guess my body said enough is enough. Work is a bear. There was a major power o... Read more

  • Slightly frustrated

    4/20/2015 9:48:38 AM, by VICKYLYLES

    I have been at this journey for 11 months. I was hoping to be at the 100 lb weight loss mark by my year anniversary. I'm just over 75 lbs lost.... Read more

  • new goals

    4/20/2015 8:28:03 AM, by TINKSMOM1

    I just realized its been almost a year since I was active here! Well, in that time I have lost a little ground with my eating habits, fitness hab... Read more

  • 4/19/15

    4/19/2015 11:08:56 PM, by RHOOK20047

    Well Oh Happy Day, I got 8 hours of sleep this morning. I shocked myself, when I woke up I thought, probably about 8 oclock, and then I heard 11... Read more

  • Realization

    4/19/2015 1:12:53 PM, by VICKYLYLES

    It seems like I learn something new about me and/or this healthy journey everyday. I did great for the most part with my nutrition yesterday. H... Read more

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