Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SparkSt. Louis- the Official Team

Return To the Team SparkSt. Louis- the Official Team

  • Our 24th Anniversary!

    10/29/2014 9:55:04 PM, by ~INDYGIRL

    Above is 2004m when I weighed 460, but still, a proud hubby on my arm. The n... Read more

  • I Finally Weigh Less Than HALF My Original Body Weight Again

    10/28/2014 11:50:40 AM, by ~INDYGIRL

    I was stuck on an up and down plateau for the longest time, but it finally broke and I hit 227 today! My original weight was 460 and my lowest w... Read more

  • Sunday Blues

    10/26/2014 3:28:25 PM, by STLSUE01

    I'm crashed. I'm tired of being everybody's Pollyanna (or Annie, as my friend Pat in Paducah calls me). Sometimes optimism demands a high pr... Read more

  • Sunny Saturday

    10/25/2014 8:29:14 AM, by STLSUE01

    Our washing machine hasn't worked right since August, and I've been gettin... Read more

  • 10/24/2014

    10/24/2014 8:52:38 PM, by RHOOK20047

    Well I have set up my routine to begin in earnest for job hunting next week. Margaret returns to work on Monday and is doing fantasticly well. ... Read more

  • It's Been a Good Week

    10/24/2014 1:55:22 PM, by STLSUE01

    Overall, it's been a good week. I'm starting to become interested in photography again, which I have missed. My problem has been that my hip... Read more

  • PAWSE (Belated x2)

    10/23/2014 9:42:21 PM, by 13UST_IT

    This challenge has been... well, challenging. Instead of being a positive stress, at times I have felt overwhelmed by all it involves. Perha... Read more

  • Still Taking Small Steps

    10/23/2014 9:52:06 AM, by STLSUE01

    Blog day 17 I gotta. I gotta take the small steps. Last night, my friend Britt and I had dinner at a new barbecue place on the Del... Read more

  • I Have Experience in Wednesdays

    10/22/2014 9:53:22 AM, by STLSUE01

    So yesterday, my micromanaging home office made sure we were all prepped by making sure we got copies of the "Crisis Response Guide." The bottom ... Read more

  • 10/21/14

    10/21/2014 9:58:08 PM, by RHOOK20047

    Well, I have accepted the reality of my situation,, and will begin my new job search. I refuse to fall into depression eating. I won't sabotage... Read more

  • Slow Stepping

    10/21/2014 9:48:57 AM, by STLSUE01

    Day 15 Today I want to crawl back into bed, even though I'm at work. I feel like I have some big decisions ahead of me, and I don't wan... Read more

  • Mondays are Always Challenging

    10/20/2014 1:46:05 PM, by STLSUE01

    My company likes to micromanage, but since they're based in Colorado, it's distance-micromanaging. They like to demand reports from my boss that ... Read more

  • The Baker's Dozen

    10/19/2014 1:23:08 PM, by STLSUE01

    Meaning today is the 13th straight day I've blogged to check in. Three we... Read more

  • Saturday the 12th

    10/18/2014 8:37:08 PM, by STLSUE01

    Checking in. Drove to Metropolis, IL., and ate within my goals ( brilliant idea that). Took a bag of sliced apples to munch on. Also finding out... Read more

  • Welcome to Friday (11 days)

    10/17/2014 8:10:59 PM, by STLSUE01

    Crazy day but didn't want to lose the momentum. ... Read more

  • 10/17/14

    10/17/2014 1:19:09 PM, by RHOOK20047

    Well just when you think things can't get worse, I got called in my boss's office yesterday and was told that my Department was streamlining and ... Read more

  • 10 days already??

    10/16/2014 9:42:09 AM, by STLSUE01

    Today is ten consecutive days that I have written a little bit of blog to be accountable for my daily actions. Today is 8 pounds down this month,... Read more

  • Just for Today, Day 9

    10/15/2014 9:59:55 AM, by STLSUE01

    Just for today: - I will breathe. I strained my left wrist lifting a tenant's file yesterday afternoon. Grrrr. Another was nagg... Read more

  • 10/14/14

    10/14/2014 3:22:55 PM, by RHOOK20047

    Boy I don't know where the weeks are going. Autumn has arrived like a bear where I live as we have had 4 days solid of rain, rain and more rain.... Read more

  • Just For Today - Accountability Day 8

    10/14/2014 9:50:29 AM, by STLSUE01

    Just for today: - I will try to stay focused - I will try to remember to breathe - I wil drink my water. Today when I stopped at th... Read more

  • Seven days - Hello accountability

    10/13/2014 10:04:09 AM, by STLSUE01

    I'm tired. It was more weekend than I expected, and while fun in many ways, it leaves me emotionally free floating. I went to San Fran... Read more

  • I Fit in a Costume and Went to a Party for the First Time @ Halloween!

    10/12/2014 7:14:44 PM, by ~INDYGIRL

    I was actually able to shop and put together a costume. Most of even the plus sizes still didn't fit right or look good on me... short and stil... Read more

  • Just for Today, 6th day, 10/12/14

    10/12/2014 7:08:23 PM, by STLSUE01

    Just for today: - I will keep my heart full of hope and love. I am sitting at San Francisco Airport waiting for my flight back to St. Loui... Read more

  • Just for Today, 5th day, 10/11/14

    10/11/2014 9:18:47 PM, by STLSUE01

    Just for today: - I am continuing my checking in - I am grateful for the wonders of redwood trees and oceans and every thing in between.... Read more

  • Just for Today, 4th day, 10/10/14

    10/10/2014 3:48:35 PM, by STLSUE01

    Just for today: - I will be grateful for living in a complex world, and having the ability to make choices - I will allow myself reasonable f... Read more

  • PAWSE (belated)

    10/9/2014 11:48:41 PM, by 13UST_IT

    The past week was bad. I mean that because I was out of town for 4 days with little control over my schedule and food options, but also because e... Read more

  • Just For Today, Day 3, 10/9

    10/9/2014 1:13:59 PM, by STLSUE01

    Just for today: - I will lay out what I plan to eat today at work throughout the day - I will drink the three bottles of water I have in my d... Read more

  • 10/8/14

    10/8/2014 4:45:08 PM, by RHOOK20047

    Well my 7 month sugiversary passed and I forgot about it. I guess since my weight loss has stagnated, I am not so gung ho. I am working on this... Read more

  • Just for Today 10/8

    10/8/2014 9:58:01 AM, by STLSUE01

    Just for today: - I will lay out what I plan to eat at work throughout the day - I will drink the three bottles of water stashed in my desk ... Read more

  • San Francisco

    10/7/2014 10:28:53 AM, by LAURELSPARK

    We loved San Francisco! I have not been there since I was a kid and it was fun to be back. We did not rent a car so we walked. Our farthest wa... Read more

  • Just for Today

    10/7/2014 9:53:06 AM, by STLSUE01

    Just for today: - I will lay out what I plan to eat at work throughout the day - I will drink the three bottles of water stashed in... Read more

  • Love Red October

    10/6/2014 7:33:17 PM, by SUSIEGKORN

    As a Cardinal fan, the end of the season and the post season games have been fun for me. I was in Chicago the end of September for 2 games, but t... Read more

  • 10/2/14

    10/3/2014 3:36:46 PM, by RHOOK20047

    Well, another week is gone. How did I do this week? Exercise wise, I did good. Pushed through even though some days, my heart wasn't in it. ... Read more

  • stepping back into the world

    10/2/2014 1:41:49 PM, by STLSUE01

    It's lunchtime. This morning I stepped onto the scale for the first time since April and discovered that I'm over ten pounds heavier than I... Read more

  • Good news for Buster!

    10/2/2014 1:38:51 PM, by LESLIE_2B_LESS

    We got good news - the biopsy they took from Buster does not show that the cancer has spread! We are sooooooo glad! ... Read more

  • PAWSE Week 3

    10/2/2014 1:32:07 AM, by 13UST_IT

    The past week has been a struggle. I was under an immense amount of stress trying to write an extensive paper for my most difficult class, while ... Read more

  • Oktoberfest

    9/28/2014 2:49:07 PM, by LAURELSPARK

    Yesterday we rode 8 miles up the Katy Trail to the Oktoberfest . He had a few beers and some great German food. What a great morning! Read more

  • 9/26/14

    9/26/2014 2:08:30 PM, by RHOOK20047

    Boy I don't know where the week has gone. I have been super busy again this week, and at work this week our boss has created a candy trough in o... Read more

  • PAWSE WEEK 2

    9/24/2014 9:01:55 PM, by 13UST_IT

    The first week of BLC was a success! I really found myself being motivated (and holding myself accountable) by the challenge. Tracking honestly r... Read more

  • BLC Goals

    9/22/2014 11:37:34 PM, by AQUAGIRL423

    My goals for the next 12 weeks in BLC are: 1: Establish a consistent workout routine 2. Get back to portioning my fods 3. Lose 12 lbs... Read more

Page 1 of 20:
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed