Damp, cold and rain.... never ever would you guess it is nearing the end of May. BRRRR
but oh well we had a great time with bil and wife. He did awe... Read more
I've been really trying to push hard for the last 6 weeks to break through the plateau I've been on (180 LB) for 6 months.....
So I started food... Read more
Ummmmm......... so so so nice....... the way the water swirls, moves around me, its so soft and giving, this water. Oh my just a feeling, almost a fug... Read more
Well, I think I may go insane before they all leave, the granddaughter who is 7 and really bad, loud, and demands things instead of asking. I'm not s... Read more
Happy Sunday!
One morning during the past week I was reading a blog on another website and discovered a new way of finding gratitude in my day... Read more
First off, I am still fat. I have been here for a few years. But.............I am so much healthier! It is not all about weight loss, though... Read more
Well hubby and I are going on a cruise the 25th leaving out of Seattle and up to Alaska on the inside passage. We are celebrating out 38th wedding ann... Read more
I found out yesterday that the office here is having my roommates evicted. I know it has to be done, but it will seem really weird to have my home for... Read more
Crazy plus week at work - insane amount of work and so I've been going night and day. Plus, we have out of town company - I was supposed to take next... Read more
I decided that I want to run a half-marathon in October and today is day 1 in my training. I would run and walk on Tuesdays, Thursdays and Saturdays a... Read more
We are back home and getting ready for our company, not too concerned since they show up late sat eve and he runs sunday and think they are going to s... Read more
Been a rough month, couldn't pay my bills, so lost my cable, my phone, and my internet service. I found a cheaper way to have all, and should be able... Read more
Cos 1. it's not damp or raining 2. I let alie out early and slept till 7:30 3. my back is quite sore but I am not stopping my walks, instead did my... Read more
Back in my younger days I actually did fun stuff like this. The appreciation to do so was taught to me by my Great Aunt Mable in Kankakee, Il.
... Read more
So...... I am having a dinner and friends over and I am going to surprise them with an all Paleo dinner! well..... this should be interesting~~~ also... Read more
My doctor is either dumb or mean or something........ yesterday I went in for a couple things and I asked the gal to not tell me what scale said, the... Read more
Didn't even have the puter on yet today, and it is 8:21 but now cos we are using the data plan on phone and it is raining it is super slow. Oh well wi... Read more
247 Thank you spark friends for the encouragement and support and good ideas you have given us duing DH's 18 months of serious illnesses. It has been... Read more
oH BROTHER!!! One of the stumbling blocks, I am sick and I have to go to the doctor this afternoon, she is mean to me and I am very weak when I am s... Read more
Just came on to do some emails and my fit bit thought I would say what a great day we had today. Such nice weather, and so quiet here still as there a... Read more
Well, who knew I would enjoy hip hop in the pool? Never had a clue, but our substitute teacher came today and put on a great mix of music that was ver... Read more
Hello there sparkers,
Hoping any NS sparkers are not flooded out of anything or where! LOL We had huge amount of rain yesterday and last night, but... Read more
My birthday will be in June 5 and I am hitting a big one which I am not ready to share yet. I want to do something special and different. I was think... Read more
Today I completed my third walk-race 5k, my third one this spring. I am planning to do one per month until the Hartford Marathon in October 2013. I ha... Read more
Thankful we made it through the holidays, then Valentines Day, then kids birthdays in March, our Anniversary in April and now Mother's Day. Mom was h... Read more
I'm not a blogger but figured today was a good day to just post and say Happy Mother's Day.
Hope your day is sunny and bright and you have a wonderf... Read more
I love this calculator: goo.gl/Arg8C
I put the info of where I am or my goal (maintain/lose), and it tells me how many calories I can have a... Read more
Happy mother's day to all mums, dads who are mums too, and all women who even if they have never birthed a child, have cared love and nurtured a child... Read more
I was in the grocery store yesterday looking for radishes and vitamin water, and saw that diet tonic water has no calories and it contains quinine. N... Read more
After we picked up copies of "The Spark Solution" at Barns & Noble my grandson and I headed to the carnival that had just set up in the parking lot :-... Read more
Yesterday my grandson Christian and I went to Barns and Noble and purchased Sparkpeople's book: The Spark Solution.
* He picked out a couple for him... Read more
My MD prescribed a new medication for my leg cramps/restless leg syndrome. Should have checked BEFORE paying for them - she gave me an anti-seizure m... Read more
Happy Mother's Day!
I'm posting a day early because tomorrow will be a busy day and I'm trying to get a lot of my Sunday activities accomplishe... Read more
Five days of Fat Fast. Started at 161.8. (I'm only five feet tall, so that's definitely obese.) Yesterday, after four days of FF I was at 160. Ok,... Read more
I remember the last time I did a low-calorie diet. I was successful, but I was hungry ALL the time! I found myself (no exaggeration!) looking for my s... Read more
Hi there sparkers!
Glad I slept well, as Allie woke me early and I thought good I can lay and roll on the tennis ball for a few secs. Physio suggest... Read more
This is for a spark friend who is learning this lesson. I had to learn it a hard way with my mother in law, happy to say she no longer has this... Read more
Summer produce is overflowing--and cheap! Whether you grow it or buy it, it's easy to preserve your food so that you can save money and eat better long after the harvest is over.
