Whadddddya mean (in the whiniest voice imaginable) I'm going to be 40 (forty) 40 ****4.0*** *f.o.r.t.y* - the proper grown up 40 ... on Monday. Crike... Read more
So recently I've seen the Medifast commercials where the overweight self is talking with the thin self...and I've got to say (and this hurts because I... Read more
OK this is the reason why I drove 14+ hours to the Panhandle of Texas
Take a look some pic might be as good but there all I have!
It's not v... Read more
This 80 year old Glasgow woman entered Britains got talent and WON but bowed out due to pressures too great. If she had never entered she would never... Read more
I just wanted to record my stats so I know where I'm starting at.
Yesterday I bought a Polar Heart Rate Monitor and I love looking at the calor... Read more
And I don’t ever want to be! To say we are “ok” means nothing. It is non-committal at best and usually an outright lie. To be “ok” is to be not goo... Read more
It may be the only time I ever get this opportunity to exercise 5 mornings a week, so I plan to do it. My son has sponsored me from March and pre-paid... Read more
I was running in cheap tennis shoes, but after running they were hurting my feet, knees, etc. I read in fitness magazines what would be best for me, a... Read more
On a whim I chopped off my hair to my chin recently...it was almost to my back :)
I have naturally curly/kinky hair...I'm talking Pauly Shore in... Read more
so with an extremely sprained ankle my half marathon training got derailed, but I still was able to do it, it took 3:12, which was longer than my... Read more
The depression has been bad and I'm having a hard time getting a grip on it. I have absolutely no energy right now. My house is a disaster and I have... Read more
This morning, my hubby and I completed Week 2 Day 2 of the couch to 5k program.
As I mentioned on Monday in my blog post, I felt like I had two... Read more
21.1 before school
Had all intentions to head to SWEAT and then I just didn't. I texted my partner to find out what I missed and she said nothin... Read more
a beautiful sunny day! woo hoo! my day is going really well so far. one more class to go and i am finished school for the day. when i have school or w... Read more
But its a nice kind of tired. I listened to a "lecture" yesterday about exercise and fat burning. Some of the things they mentioned were that when we... Read more
Today I venture out to do the PEP program. This is the program my doctor suggested that I do to help get me back on track for soccer in 58 days (but... Read more
RE: Does anyone have any, hints or tips as, to how i can, lessen my HayFever symptoms?, as they are totally, driving me crazy etc, etc etc etc etc, it... Read more
I have been staying at my brother's place in the city this week, am missing my granddaughters but also enjoying the time with my brother. I have him o... Read more
"Why is it" so easy to sit on that couch and wish we were going out for a walk?
"Why is it" that can't we remember how great we feel after exercisin... Read more
"I am happy to be me, I may not be perfect, but I am honest, loving and happy. I never try to be anything that I am not and I am not here to impress a... Read more
Saving the best for last. Took a little bit of a break from the regular routine. Moved baby girl into her big sister's house (instead of home to me)... Read more
Stretch your mind, warm it up, exercise it...
Ignore them and what they say. They don't know you. They don't know what you're capable of w... Read more
My husband and I ride a Harley. We belong to a group and attend periodic meetings. We went to a meeting last night and one of the members and I were t... Read more
Well turns out we only had one granite flower planter at my Moms grave..
guess my fibro fog I was in made my mind think there was 2 becuase I swear... Read more
You know, it is hard for me to be in court. I am naturally reclusive, hate criticism, and am, at best, a mediocre planner.
However, as prosecutin... Read more
I decided to google the question of how one loses weight and gains muscle mass at the same time because the answer seems to be contradictory.
Lose w... Read more
Hubby said something to me Saturday that I’ve been thinking about for a few days now. “You’ve really been buying a lot of pink lately.” He even got... Read more
i made it through one day of school. onto the next day. in my eagerness to get to school early this morning, i just looked at my thursday class schedu... Read more
It's been a while since I posted. My work got a tracking program and I was using that, but they've changed to a new system that I don't like, so I'm... Read more
I have been very motivated since March and other than the occasional "flop day" I've done really well making not just good choices, but GREAT CHOICES.... Read more
Hi Spark! Long time no see!
My father passed away last Saturday morning, and took his last breath at home, surrounded by his wife of 60 years an... Read more
Try and try again until you find what works for you instead of simply deciding to do nothing, because if you want it you're going to have to tak... Read more
