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  • Food log #1793

    10/20/2014 10:11:55 PM, by LINDIEINRED

    Breakfast: Bagel with cream cheese Lunch: salad Dinner: Baked ziti and Italian bread Snack: grapes Dessert: red velvet cake ... Read more

  • Day 8 and still going strong...

    10/20/2014 9:45:19 PM, by SHAWFAN

    I honestly didn't know if I was going to make it today and would have had to have started all over again. I didn't want to do that, but being th... Read more

  • Better is Better

    10/20/2014 9:22:33 PM, by CUTENHEALTHY

    I came across the phrase, "better is better" on someone else's blog. I really like it. It helps me calm down about weight loss. I'm post 40, so... Read more

  • Salt Licks and Pinky Promises

    10/20/2014 8:52:11 PM, by LIFENPROGRESS

    Don't ask. Well... okay... I'll tell you... Thinking it would be smart to add nuts to my weekly program, I bought a can of roasted p... Read more

  • Day 78: Need to focus on diet

    10/20/2014 8:44:22 PM, by CUTENHEALTHY

    SUCCESSES: __My weight has stayed about the same, although I would like to report that it has gone down. __Ive been active everyday. The Fi... Read more

  • Being there for others

    10/20/2014 7:19:00 PM, by LANCER1984

    I have always followed the motto to turn the other cheek when people are lashing out on me. Today was a day I could not turn the other cheek. O... Read more

  • Focus on the good and positive

    10/20/2014 4:57:22 PM, by JSTETSER

    Some days are a struggle. Some days people are not pleased with our decisio... Read more

  • Day 55 - Food is the Consolation Prize

    10/20/2014 1:52:08 PM, by JMARIES51

    Today's exercise is about using food as a consolation prize for really letting you feel the feelings that you are going through. My most r... Read more

  • Accident Free For 47 Days

    10/20/2014 12:43:25 PM, by PIXIE-LICIOUS

    Today is day 47 of my streak! Have you ever seen those workplace signs t... Read more

  • woo hoo!

    10/20/2014 10:20:11 AM, by MOMMY445

    i found out this morning that i have a job interview tomorrow afternoon. woo hoo! i am soo excited about it! it is for a 3 month opportunity, wit... Read more

  • Really????

    10/20/2014 8:43:18 AM, by NUTRON3

    Just found out that son in law has been taking pictures of the texts between my daughter and I , really.....well, this is the 2nd time he has bee... Read more

  • Blessed, 10/19

    10/20/2014 2:07:17 AM, by CETANISTAWI

    1. i am grateful for my babies, because they are considerate. 2. i am grateful for the shower treats being a hit, because it made it worth it. ... Read more

  • Another 5 K Race completed!

    10/19/2014 11:09:10 PM, by TOTALFOCUS

    I tired to upload a picture but for some reason I am unable to. Anyway, I completed another 5K at the Baltimore Running Festival. I had a ... Read more

  • And Day 7 is done!!

    10/19/2014 10:00:42 PM, by SHAWFAN

    Very short blog tonight as it's late and everyone has to get up early in the morning. But Day 7 is done! Went to the gym and had a session with... Read more

  • In this moment

    10/19/2014 9:44:25 PM, by CHSHULER89

    Living in western Pa at this time of the year the weather and environment goes from spectacularly beautiful or a bit dreary. I have enjoyed it,... Read more

  • What a beautiful fall day

    10/19/2014 7:26:59 PM, by LANCER1984

    Today my wife and I and a friend of ours took a road trip to a state park. The ride was beautiful - all the trees with their various colors. We... Read more

  • Food log #1792

    10/19/2014 5:15:43 PM, by LINDIEINRED

    Breakfast: peppermint tea Lunch: chicken parm, baked ziti, Snack: grapes Dinner: Baked ziti, salad Dessert: red velvet cake... Read more

  • I hope this is the last of my excuses

    10/19/2014 4:16:44 PM, by PAMTASTIK

    Hey SparkPeople! I Have not met any of my goals. As a matter of fact, I gained weight again. I guess I haven't felt good for a while. I will... Read more

  • Day 54 Eating to Feel Better

    10/19/2014 3:36:29 PM, by JMARIES51

    Sometimes I will just reach for food when really what I should be doing is drin... Read more

  • Sunday rest day

    10/19/2014 3:08:31 PM, by KIM22211

    I went to church, then to the grocery store. Hubs is working today until 7pm so I am making a roast. Home smells wonderful. Not too often do I do... Read more

  • hurray!

    10/19/2014 12:01:13 PM, by MOMMY445

    i received a thank you card from my good friend who is overseas, for the birthday card i sent to him by email. that made my day! my daughter is a... Read more

  • Day 94 of 135 - FOCUS for BLC

    10/19/2014 11:55:01 AM, by FORZACHANDMATT

    I love the weekend challenge this weekend for BLC 26 - it's about FOCUS and has a list of 26 things to focus on - to go with the marathon theme o... Read more

  • 10/19/14 Joke of the Day - Especially for Parents

    10/19/2014 11:49:48 AM, by WINDSONG26

    An old county doctor went way out to the boondocks to deliver a baby. It was so far out that there was no electricity. When the doctor arrived, n... Read more

  • BLC26 Goals - Revisited

    10/19/2014 11:27:43 AM, by DOLLFACEDX

    My Over-arching Goal: Drop 5lbs How I will Get There: Fitness 30 IFMs daily walking, ST, body-weight exercis... Read more

  • Good Today Versus Bad Yesterday

    10/19/2014 10:45:49 AM, by CHERYL_ANNE

    ... Read more

  • Patience, Patience, Patience

    10/19/2014 9:39:42 AM, by LANCER1984

    Now i am not a violent person at all - I do not even speak violently 99% of the time but this is one of those rare occasions. I went and got bre... Read more

  • Great

    10/19/2014 8:04:39 AM, by NUTRON3

    Yesterday was a great day at work, the double shift wasn't bad, good thing I have a lot of double shifts coming up. Well lots to do before work!... Read more

  • School Daze

    10/19/2014 8:00:33 AM, by JSTETSER

    I hope that all my friends are doing well. My commitments at school have kept me from blogging, but I have continued to hike and eat healthy. ... Read more

  • Blessed, 10/18

    10/19/2014 3:48:34 AM, by CETANISTAWI

    1. i am grateful for my babies, because they do still need me. 2. i am grateful for the rice crispy treats for the shower being easier than exp... Read more

  • leader board

    10/19/2014 12:56:29 AM, by SUNSHINE582

    I am proud of myself today as I looked at the fitness leader board and I was on it so well done and I am going to give myself a pat on the back. ... Read more

  • Tried a new recipe......

    10/18/2014 10:58:43 PM, by BAREFITNESS

    I'm one of those weird folks that will eat bananas a certain way, in cereals, on a PB sandwich, and ice cream sundae.....but didn't eat two of my... Read more

  • Day 6 and still going

    10/18/2014 9:58:23 PM, by SHAWFAN

    And no, I didn't make it to the gym today. We took the kids to the zoo again today and walked for over 4 hours there. Then my daughter, my gran... Read more

  • Food log #1791

    10/18/2014 9:53:48 PM, by LINDIEINRED

    Breakfast: peppermint tea, butter roll Lunch: chicken parm, baked ziti, salad Snack: grapes Dinner: Baked ziti, red velvet cake... Read more

  • Food log #1790

    10/18/2014 9:50:16 PM, by LINDIEINRED

    Friday, October 17, 2014 Breakfast: Smoothie (bananas, spinach, mangoes, Greek yogurt) Lunch: grilled chicken and broccoli Snack: g... Read more

  • Food log #1789

    10/18/2014 9:46:28 PM, by LINDIEINRED

    Thursday, October 16, 2014 Breakfast: Smoothie, whole wheat toast Lunch: yogurt, grapes Dinner: rice and peas ... Read more

  • Realizing something

    10/18/2014 9:20:04 PM, by LANCER1984

    Is it me or did anyone else notice that the higher the level you get the more it takes to reach the next level. I may be wrong but that is what ... Read more

  • Saturday randomness

    10/18/2014 9:18:59 PM, by LADYIRISH317

    It's been another long week at work. But my boss was out sick the last two days, so I was able to get a lot more done. My former carpool buddy ha... Read more

  • Helpful Video

    10/18/2014 8:31:45 PM, by GOGETTERME

    I found a really great video on Youtube entitled "How To Completely Lose Social Anxiety - It's Quite Shocking". I found this video because I hav... Read more

  • Nutrition Page

    10/18/2014 6:48:25 PM, by SASSYLOVEBUG

    Thank you so much formall the hints on using the food tracker. I appreciate everyone taking the time to give me some help. I am sick with the flu... Read more

  • it's saturday

    10/18/2014 2:00:23 PM, by MOMMY445

    hanging out at the library with my daughter for a while. this morning, we went to see a movie at a community day event at the local cinema. all o... Read more

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