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Blogs by Members of Motivation & Positive Attitude Team

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Just got home
7/13/2014 11:55:36 AM,  1 COMMENTS

I spent a great weekend working on Monadnock trails. Today I get to clean up for a week of work!...  Read more


it's sunday
7/13/2014 10:54:23 AM,  2 COMMENTS

i did get to see my good friend for a while yesterday. then i went to explore some of the city for the remainder of the day. i ended up walking for ov...  Read more


Sunday hoping to spend it outdoors
7/13/2014 8:59:31 AM,  0 COMMENTS

I would like to spend time in the sun today, we will see if it happens...  Read more


Sleep earlier, lose weight
7/13/2014 8:35:10 AM,  4 COMMENTS

Researchers have found that a good night's sleep helps people lose weight. See I also found that by skipping late night TV an...  Read more


7/13/2014 6:12:07 AM,  7 COMMENTS

Hello everyone, I came across this inspiring clip, the words are so powerful. I am proud to be with a wonderful Guyanese man. He fights the ster...  Read more


#83 thankful...
7/13/2014 4:43:53 AM,  2 COMMENTS

Today is supposed to be picking day for the blackberries. Going to leave early so miss the hot of the day and hopefully beat the birds, raccoon's, an...  Read more


Blessings, 7/12
7/13/2014 2:04:04 AM,  2 COMMENTS

1. i am grateful for my babies, because they make me take care of myself. 2. i am grateful for busy days, because they make me feel useful in my job...  Read more


Food log #1693
7/12/2014 10:12:19 PM,  0 COMMENTS

Breakfast: Broccoli and cheddar omelete, whole wheat toast, orange juice Snack: Starbucks pumpkin bread Lunch: Salad Dinner: Chicken sa...  Read more


7/12/2014 10:03:16 PM,  3 COMMENTS

I told you about my son Kyle aka Wozer, that is my little nickname I have for him, He has been really working his weight loss and it sure is paying...  Read more


My Daily Smile - Day Eighteen :)
7/12/2014 9:49:57 PM,  2 COMMENTS

This afternoon my boyfriend, Charlie (our puppy) and I went on a bit of a hike..... At the end of it all Charlie was one pooped...  Read more


Day 24
7/12/2014 9:22:30 PM,  0 COMMENTS

Well, Okay. I went to the new counseling clinic. My assessment was plus 2 hours and I briefly met with my counselor, whom I like already. I left th...  Read more


MARATHON 3 Training WK(s) 3-5 (& 1/2ish) - Long Overdue UPDATE
7/12/2014 8:41:56 PM,  0 COMMENTS

I have SO been MIA, but NOT slacking for sure! Here is a recap what's been going on in my world... HOT WEATHER! This marathon training has sta...  Read more


My Bain, My Teenager
7/12/2014 8:25:15 PM,  2 COMMENTS

My oldest child is giving me the worst grief right now. He failed again this year so he will be repeating the tenth grade, but what bothers me is he...  Read more


Saturday drowse
7/12/2014 8:02:38 PM,  10 COMMENTS

This morning I went out to breakfast with my carpool buddy. She had pancakes and eggs, I had chicken fried steak and eggs. Yes, I know I'm woefully pr...  Read more


My 12 Steps to Keep Stress in Check!
7/12/2014 6:46:46 PM,  3 COMMENTS

I read a spark article yesterday on stress, "Chronic Stress: Something to Worry About! How to Stop Stress in Its Tracks" -- By Ellen G. Goldman, Healt...  Read more


Be open to new things
7/12/2014 6:04:08 PM,  7 COMMENTS

How many times have I told my kids to be open to new foods.... the CSA this week, we got fennel...(groan) I don't like licorice so, I did...  Read more


2014 Summer 5% Challenge - Week Three Results
7/12/2014 5:57:10 PM,  2 COMMENTS

For today's weigh-in for the 2014 Summer 5% Challenge I was down 1.4 pounds......which brings my total to 6.8 pounds over the past three weeks!! I am...  Read more


Finally There! ONE-derland!!!!
7/12/2014 4:48:38 PM,  5 COMMENTS

Today's weigh-in was AWESOME! 198.2!!!!! Reached the 2 goals that seemed to be just lingering; 70lbs down & finally get into the 100's! So to celebrat...  Read more


New blog ...
7/12/2014 3:11:29 PM,  0 COMMENTS
omy-season.html Wishing you all the best! 220...  Read more


#82 thankful....
7/12/2014 1:55:08 PM,  5 COMMENTS

I am thankful for the times I can laugh at myself! I was in a situation this morning that was out of my control and could have been the beginni...  Read more


My weekend. ..
7/12/2014 1:33:25 PM,  7 COMMENTS

Tonight is my 35th class reunion. Dh and I traveled from Kansas City Thursday afternoon to Clinton, IA. Our home town. It took us 6 hours with onl...  Read more


30 Pounds down!!!
7/12/2014 12:46:18 PM,  6 COMMENTS

I am now OFFICIALLY 30 pounds down from 291! I began this journey at a BMI of 51.5 -- I'm now at 46.2 -- a full 5 points down. I still have...  Read more


Dancing on cardboard
7/12/2014 9:45:46 AM,  0 COMMENTS

Generally speaking, cardboard boxes are a blast!! Kids play in them, paint on them, stack them up!! (cheaper and more entertaining than other toy...  Read more


7/12/2014 8:58:24 AM,  7 COMMENTS

Its Saturday and I have it off???? Wow!...  Read more


Soul Searcher Question #38
7/12/2014 7:47:54 AM,  5 COMMENTS

...  Read more


Summer update 4
7/12/2014 6:51:43 AM,  2 COMMENTS

Summer is going too fast!! I really wish I could freeze time or save it in a bottle:) My goal is to one day live as stress free as I am over the summ...  Read more


Blessings, 7/11
7/12/2014 2:48:11 AM,  2 COMMENTS

1. i am grateful for my babies, because they teach about the suffixes that work with the word "accept". 2. i am grateful for programs, because they...  Read more


Sodium ...
7/11/2014 10:35:34 PM,  4 COMMENTS

The Spark Nutrition tracker is telling me I eat way too much salt, even when the calories are in check. I was relying too heavily on Zero Calori...  Read more


Food log #1692
7/11/2014 10:18:25 PM,  0 COMMENTS

Breakfast: Smoothie (bananas, frozen blueberries, kale, greek yogurt), whole wheat toast with marble cheese Snack: cherries Lunch: mac and...  Read more


Wrung out
7/11/2014 9:51:22 PM,  16 COMMENTS

I truly don't know why I take days off. We got in so many payments that nobody logged or posted while I was gone that I've spent all four days this we...  Read more


True or False?
7/11/2014 7:59:04 PM,  4 COMMENTS

I am an emotional eater! TRUE I turn to food, happy, mad, angry sad...what can I say? I need adjustments, that's why I am here with you! I am a...  Read more


Bags of Trash
7/11/2014 5:43:33 PM,  2 COMMENTS

Three more taken out of the basement. I figure about 20 more. ONWARD!!...  Read more


Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,  16 COMMENTS

459 459 459 459 459 459 459 459 459 459 Natalie posted this a few minutes after 7:30pm on July 8th... The love of my life has entered He...  Read more


Getting Back On Track
7/11/2014 12:55:49 PM,  9 COMMENTS

I haven't been very active on Spark for the past couple of months and today I decided that I need to step on the scale and take a reality check. I...  Read more


PREP day
7/11/2014 11:44:59 AM,  25 COMMENTS

Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...  Read more


death of a cell phone
7/11/2014 10:44:20 AM,  6 COMMENTS

well, the day has come. It has been 4 years. That is a lifetime record breaker for cell phones. My dear old friend has bit the dust. Actually, it i...  Read more


it's friday
7/11/2014 9:29:41 AM,  10 COMMENTS

the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...  Read more


Weekend off
7/11/2014 8:29:56 AM,  3 COMMENTS

Looking forward to a weekend off...  Read more


Soul Searcher Question #37
7/11/2014 6:23:38 AM,  11 COMMENTS

...  Read more


What will I make of today?
7/11/2014 5:45:26 AM,  22 COMMENTS

Today will bring me many things, but what will I bring to today? I can bring joy and happiness to myself and to others. I can focus on the b...  Read more


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