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Just got home
7/13/2014 11:55:36 AM,
I spent a great weekend working on Monadnock trails. Today I get to clean up for a week of work!...
7/13/2014 10:54:23 AM,
i did get to see my good friend for a while yesterday. then i went to explore some of the city for the remainder of the day. i ended up walking for ov...
Sunday hoping to spend it outdoors
7/13/2014 8:59:31 AM,
I would like to spend time in the sun today, we will see if it happens...
Sleep earlier, lose weight
7/13/2014 8:35:10 AM,
Researchers have found that a good night's sleep helps people lose weight. See 52wlm.com/mission-31/. I also found that by skipping late night TV an...
THE DEFINITION OF A BLACK MAN
7/13/2014 6:12:07 AM,
I came across this inspiring clip, the words are so powerful. I am proud to be with a wonderful Guyanese man. He fights the ster...
7/13/2014 4:43:53 AM,
Today is supposed to be picking day for the blackberries. Going to leave early so miss the hot of the day and hopefully beat the birds, raccoon's, an...
7/13/2014 2:04:04 AM,
1. i am grateful for my babies, because they make me take care of myself.
2. i am grateful for busy days, because they make me feel useful in my job...
Food log #1693
7/12/2014 10:12:19 PM,
Breakfast: Broccoli and cheddar omelete, whole wheat toast, orange juice
Snack: Starbucks pumpkin bread
Dinner: Chicken sa...
7/12/2014 10:03:16 PM,
I told you about my son Kyle aka Wozer, that is my little nickname I have for him, He has been really working his weight loss and it sure is paying...
My Daily Smile - Day Eighteen :)
7/12/2014 9:49:57 PM,
This afternoon my boyfriend, Charlie (our puppy) and I went on a bit of a hike.....
At the end of it all Charlie was one pooped...
7/12/2014 9:22:30 PM,
Well, Okay. I went to the new counseling clinic. My assessment was plus 2 hours and I briefly met with my counselor, whom I like already. I left th...
MARATHON 3 Training WK(s) 3-5 (& 1/2ish) - Long Overdue UPDATE
7/12/2014 8:41:56 PM,
I have SO been MIA, but NOT slacking for sure! Here is a recap what's been going on in my world...
This marathon training has sta...
My Bain, My Teenager
7/12/2014 8:25:15 PM,
My oldest child is giving me the worst grief right now. He failed again this year so he will be repeating the tenth grade, but what bothers me is he...
7/12/2014 8:02:38 PM,
This morning I went out to breakfast with my carpool buddy. She had pancakes and eggs, I had chicken fried steak and eggs. Yes, I know I'm woefully pr...
My 12 Steps to Keep Stress in Check!
7/12/2014 6:46:46 PM,
I read a spark article yesterday on stress, "Chronic Stress: Something to Worry About! How to Stop Stress in Its Tracks" -- By Ellen G. Goldman, Healt...
Be open to new things
7/12/2014 6:04:08 PM,
How many times have I told my kids to be open to new foods....
well...at the CSA this week, we got fennel...(groan) I don't like licorice so, I did...
2014 Summer 5% Challenge - Week Three Results
7/12/2014 5:57:10 PM,
For today's weigh-in for the 2014 Summer 5% Challenge I was down 1.4 pounds......which brings my total to 6.8 pounds over the past three weeks!! I am...
Finally There! ONE-derland!!!!
7/12/2014 4:48:38 PM,
Today's weigh-in was AWESOME! 198.2!!!!! Reached the 2 goals that seemed to be just lingering; 70lbs down & finally get into the 100's! So to celebrat...
New blog ...
7/12/2014 3:11:29 PM,
Wishing you all the best! 220... Read more
7/12/2014 1:55:08 PM,
I am thankful for the times I can laugh at myself!
I was in a situation this morning that was out of my control and could have been the beginni...
My weekend. ..
7/12/2014 1:33:25 PM,
Tonight is my 35th class reunion. Dh and I traveled from Kansas City Thursday afternoon to Clinton, IA. Our home town. It took us 6 hours with onl...
30 Pounds down!!!
7/12/2014 12:46:18 PM,
I am now OFFICIALLY 30 pounds down from 291!
I began this journey at a BMI of 51.5 -- I'm now at 46.2 -- a full 5 points down. I still have...
Dancing on cardboard
7/12/2014 9:45:46 AM,
Generally speaking, cardboard boxes are a blast!!
Kids play in them, paint on them, stack them up!! (cheaper and more entertaining than other toy...
7/12/2014 8:58:24 AM,
Its Saturday and I have it off???? Wow!...
Soul Searcher Question #38
7/12/2014 7:47:54 AM,
Summer update 4
7/12/2014 6:51:43 AM,
Summer is going too fast!! I really wish I could freeze time or save it in a bottle:) My goal is to one day live as stress free as I am over the summ...
7/12/2014 2:48:11 AM,
1. i am grateful for my babies, because they teach about the suffixes that work with the word "accept".
2. i am grateful for programs, because they...
7/11/2014 10:35:34 PM,
The Spark Nutrition tracker is telling me I eat way too much salt, even when the calories are in check.
I was relying too heavily on Zero Calori...
Food log #1692
7/11/2014 10:18:25 PM,
Breakfast: Smoothie (bananas, frozen blueberries, kale, greek yogurt), whole wheat toast with marble cheese
Lunch: mac and...
7/11/2014 9:51:22 PM,
I truly don't know why I take days off. We got in so many payments that nobody logged or posted while I was gone that I've spent all four days this we...
True or False?
7/11/2014 7:59:04 PM,
I am an emotional eater! TRUE I turn to food, happy, mad, angry sad...what can I say? I need adjustments, that's why I am here with you!
I am a...
Bags of Trash
7/11/2014 5:43:33 PM,
Three more taken out of the basement. I figure about 20 more.
Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,
459 459 459 459 459 459 459 459 459 459
Natalie posted this a few minutes after 7:30pm on July 8th...
The love of my life has entered He...
Getting Back On Track
7/11/2014 12:55:49 PM,
I haven't been very active on Spark for the past couple of months and today I decided that I need to step on the scale and take a reality check. I...
7/11/2014 11:44:59 AM,
Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...
death of a cell phone
7/11/2014 10:44:20 AM,
well, the day has come. It has been 4 years. That is a lifetime record breaker for cell phones. My dear old friend has bit the dust.
Actually, it i...
7/11/2014 9:29:41 AM,
the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...
7/11/2014 8:29:56 AM,
Looking forward to a weekend off...
Soul Searcher Question #37
7/11/2014 6:23:38 AM,
What will I make of today?
7/11/2014 5:45:26 AM,
Today will bring me many things, but what will I bring to today?
I can bring joy and happiness to myself and to others.
I can focus on the b...
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