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Blogs by Members of Motivation & Positive Attitude Team

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  • Irritated heading into the New Year

    12/28/2014 9:57:44 PM, by THINBRANDY2014

    It is a tough life. Especially when you feel as though you go through it alone. Right now I am worried. Worrying does nothing for you. In fac... Read more

  • Food log #1862

    12/28/2014 8:59:28 PM, by LINDIEINRED

    Breakfast: Green smoothie, whole wheat toast with cream cheese Lunch: Vegetable lasagna Snack: Madeleine and peppermint tea Dinner... Read more

  • Day 77

    12/28/2014 7:52:13 PM, by SHAWFAN

    Today was a better day for exercise. We made it to the gym early and unfortunately, I fear I over did my workout. I spent an hour and a half on... Read more

  • Back

    12/28/2014 7:43:53 PM, by SLJWATTS

    It has been a while since I have been on... today I am getting back on track. I am ready to start some consistent exercise and eat more healthy..... Read more

  • Two weeks

    12/28/2014 6:26:41 PM, by FORZACHANDMATT

    It's been two weeks and a couple of hours and it's so tough - I keep wanting to pick up the phone to call her to tell her something - especially ... Read more

  • Holiday Blahs

    12/28/2014 3:05:40 PM, by SASSYLOVEBUG

    Weigh in day today and I am up 2 pounds, not a lot but for me with my slow metabolism it is a lot. I have to work extra hard to get it off. The h... Read more

  • Collard Greens

    12/28/2014 10:25:27 AM, by MEMORIES7

    Hello Sparkfamily, I want to start off by saying Thank you to all for all the awesome comments on my recipes and thought of the day! You make my ... Read more

  • I am grateful for, 12/28

    12/28/2014 10:00:31 AM, by CETANISTAWI

    1. my babies, because they make me question what's considered important. 2. oil pulling, because it makes me feel better. 3. support, because... Read more

  • An Answer! Finally!

    12/28/2014 9:37:50 AM, by DOXISRCOOL

    I found an answer to the whole pre-diabetes yes or no debate. The doctors who say 5.7 is the new borderline are right. The nurse and my cur... Read more

  • The Journey of Weight Loss

    12/28/2014 9:14:29 AM, by CHERYL_ANNE

    It does not matter where you are on your journey to becoming the healthiest you can be, or even if you have rejoined it; the importan... Read more

  • Rain

    12/28/2014 9:06:08 AM, by NUTRON3

    I do not like rain during the day, night is fine... Read more

  • Helping where I can

    12/28/2014 6:54:28 AM, by JSTETSER

    Today's plan: drive to the AMC Highland Center and volunteer at the Information Booth. So many people would love to have fun with their family i... Read more

  • Food log #1861

    12/27/2014 11:34:47 PM, by LINDIEINRED

    Breakfast: whole wheat toast with cream cheese Lunch: mac & cheese Snack: Madeleine and peppermint tea Dinner: Fish sticks and ste... Read more

  • Day 76

    12/27/2014 8:39:07 PM, by SHAWFAN

    Didn't do too much in the way of exercise today, except climbing stairs for about 20 minutes. So, it still counts. None of us slept too well la... Read more

  • New Goal

    12/27/2014 7:39:38 PM, by SASSYLOVEBUG

    The holiday season is over and tomorrow is day 1 for me of the new week.Time to get in high gear and add a little variety to my workouts. I did o... Read more

  • Death is nothing at all

    12/27/2014 7:02:12 PM, by FORZACHANDMATT

    A dear spark friend shared this with me today and I was so humbled at her sweet, wonderful message and that she took the time to send it to me - ... Read more

  • clean up!

    12/27/2014 6:52:42 PM, by KIM22211

    Time to get things all back in order and get rid of all the junk food around here!!! Daughter and I have been busy cleaning all day! The more we ... Read more

  • Pre-New Year's Update

    12/27/2014 2:53:40 PM, by ONYXOFDARKLITE

    I know I don't always write in this blog. I have another blog that I write in fairly regularly. If you are interested, you can read more about ... Read more

  • Getting Back on Track

    12/27/2014 1:15:50 PM, by AMANDAUNBIDDEN

    Hey guys, I think I will start posting here again regularly. I really need the accountability. I have fallen off the wagon over the holidays. I w... Read more

  • I am grateful for, 12/27

    12/27/2014 9:56:22 AM, by CETANISTAWI

    1. my babies, because they make me step outside my self. 2. new opportunities, because they provide different routes for accomplishing goals. ... Read more

  • it's saturday

    12/27/2014 9:53:09 AM, by MOMMY445

    i had a great christmas and so did my daughter. she is still celebrating, in a way. she got what she wanted the most for christmas this year. one... Read more

  • Italian Lentil Soup

    12/27/2014 9:52:45 AM, by MEMORIES7

    Hello Sparkfamily, Soups on! Take a peek! Ingredients~ 1 lb. package Italian style chicken sausage 1 onion, chopped 2-3 carro... Read more

  • Back to work

    12/27/2014 9:23:37 AM, by NUTRON3

    It was nice to have a couple of days off, now back to work... Read more

  • Share Your Progress

    12/27/2014 9:16:41 AM, by CHERYL_ANNE

    Once you have the basics of the physical side of weight loss, it's time to incorporate the mental side... ! What kinds of things have you d... Read more

  • Playing with Baby

    12/27/2014 6:14:15 AM, by JSTETSER

    There's never time enough To show her things and tell her stuff To play the games that Grandmas play and hear the words only you can say... Read more


    12/27/2014 12:16:21 AM, by KIM22211

    I read an article on here that said stong is the new skinny. love that!... Read more

  • Day 75

    12/26/2014 9:30:33 PM, by SHAWFAN

    Hello everyone. I hope all had a great Christmas holiday and are ready to get back into the swing of normalcy again. I know I am. I took ca... Read more

  • Food log #1860

    12/26/2014 8:04:45 PM, by LINDIEINRED

    Breakfast: Green smoothie, whole wheat toast Lunch: Grilled chicken salad Snack: Madeleine Dinner: Baked chicken and mac & cheese... Read more

  • I survived Christmas!

    12/26/2014 7:57:54 PM, by KRISTA987

    Despite having one of the worst days I've had all year on the 23rd, my Christmas was actually really good! Thank you everyone for your positive v... Read more

  • Getting back on track

    12/26/2014 12:19:31 PM, by FORZACHANDMATT

    I weighed myself this morning for the first time in months - with my mom sick, I had definitely not prioritized myself - I tried really hard to b... Read more

  • Sweet Potato And Turkey Chili

    12/26/2014 11:00:06 AM, by MEMORIES7

    Hello Sparkfamily, My family wants chili for dinner so chili is what they will get! Take a peek! Ingredients~ 1 Tbsp olive oil ... Read more

  • Day after

    12/26/2014 9:21:57 AM, by NUTRON3

    I just love the holidays! So much fun the last 2 days!!!!... Read more

  • Hello

    12/26/2014 9:03:24 AM, by DOXISRCOOL

    Hope everyone is well. I am getting over 3 weeks of bronchitis/bad asthma/laryngitis. So I've been gaining a little. My walking partner was... Read more

  • I found my voice

    12/26/2014 6:01:22 AM, by JSTETSER

    I was raised to be a good girl. To sit quietly, and agree when I could. I was raised not to create waves, and be a peace maker. Sometimes, tha... Read more

  • I am grateful for, 12/26

    12/26/2014 4:10:19 AM, by CETANISTAWI

    1. my babies, because they push me to consider my actions. 2. going, because we needed each other. 3. getting the steps in, because it was te... Read more

  • I am grateful for, 12/25

    12/26/2014 2:53:33 AM, by CETANISTAWI

    1. my babies, because they add magic to life. 2. angels, because they are everywhere, if we expect them. 3. learning experiences, because the... Read more

  • Finally, wrapping it up....

    12/26/2014 1:29:22 AM, by BAREFITNESS

    I've worked for Baskin Robbins for TWENTY years!! It's become more of a career than a job out of highschool. Read more

  • Was Santa good to you?

    12/25/2014 11:17:59 PM, by KIM22211

    Hope you all had a fab Christmas! Ours was wonderful. Hubs got called in to work for tonight and I too am working but rather than complain, I am ... Read more

  • Food log #1859

    12/25/2014 9:36:46 PM, by LINDIEINRED

    Breakfast: Green smoothie, whole wheat toast Lunch: Baked chicken and mac & cheese Snack: applesauce Dinner: Baked chicken and mac... Read more

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