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So Much for Lazy Tuesday
3/12/2014 9:12:43 AM,
Yesterday I skipped boot camp because my stomach was still a bit upset, but I did 30 minutes on the elliptical. I thought that'd be it, and that I'd g...
Gratitude Day 12
3/12/2014 9:09:39 AM,
I am grateful for losing 2 pounds this week! I was concerned because I wasn't too strict with myself over the weekend.
Finding the love within:...
3/12/2014 9:08:35 AM,
Sorry for the fact that it's going to be a short entry and sorry for the fact that it's been so long! Things have been nuts!
I am still on my thr...
3/12/2014 8:42:32 AM,
Fear is a horrible thing to try and over come alone. I know when I started this process I was scared every day and Prayed to stay invisible so no one...
Pulled off a one pound loss.
3/12/2014 8:31:36 AM,
Been working really hard at sticking to the plan and it paid off.
I can see the 170's from where I am sitting. So excited!!!! 252
The Universe Speaks!
3/12/2014 7:47:02 AM,
I signed up a while back for e-mails from THE UNIVERSE (it's a mostly silly life affirming e-mail) but today's struck me:
Good Rainy Wednesday Morning!
3/12/2014 7:11:47 AM,
I am happy to say the goals I set for myself yesterday I completed all of them! 243
I was happy yesterday morning to...
Goals for BLC
3/12/2014 6:37:57 AM,
This is my first time participating in a BLC challenge, so I am a little nervous but very excited.
My goals for this challenge:
1. Lose 14 lbs...
3/12/2014 3:48:54 AM,
Plan/Prepare- It was much easier getting dinners done this week with a better plan. I tried a few new recipes and they were a hit! Also got some nice...
Not Issues... A Subscription!
3/12/2014 3:42:18 AM,
I went through Finals week… I may have flunked both my classes… It’s not from a lack of trying, but a lack of understanding. I get my grades this Frid...
3/12/2014 2:17:43 AM,
1. i am grateful for my babies, because they remind me of the importance of the basics.
2. i am grateful for my work stretch being over, because pra...
3/12/2014 1:57:24 AM,
I've been sick since the gym yesterday. Throwing up is the worst. Had to work today, even though I was sick. Needless to say I'm way under my calories...
Daiy Differential (3/11)
3/12/2014 1:25:27 AM,
Total Burned 1,950
Week 1: Day 2 - Low Carb Day
3/12/2014 12:47:46 AM,
Well today was awesome and still feel great! I really rocked it today, seriously! I also feel good because I am organized this...
Promotion - new job!
3/12/2014 12:40:08 AM,
I am very excited - a couple weeks ago I accepted a new job within the Missouri Division of Family Support as a Correspondence and Information...
3/12/2014 12:23:46 AM,
Today marked Day One of my return to LCHF. I didn't eat a lot but I wasn't really that hungry if you don't count the cravings for some Reese's or nutt...
3/12/2014 12:12:18 AM,
Be blessed and have a beautiful day hope it warms up for all sending light love joy laughter andprayers and blessings lots of love hugz...
3/12/2014 12:05:12 AM,
Today was my early day to get up because I teach an ESL class at a local school. I learn as much if not more from my class of moms. They come to class...
Trying a gluten free diet
3/12/2014 12:03:15 AM,
I'm trying a gluten free diet. I'm showing a good majority of the symptoms like headaches, gas, bloating, and a few others. Almost all of them. Tried...
A little more energy again today
3/11/2014 11:11:14 PM,
I had a little more energy again today. I did a lot of TV watching, Mandala coloring & reading & game playing on my Tablet. I slept a little better la...
3/11/2014 10:38:43 PM,
I will come back and blog tomorrow because
a) I have t-rex arms at the moment
b) I am sleepy!
But I had a really good day, and a lovely...
So Ready for Spring
3/11/2014 10:35:32 PM,
Today, I was at work and it was a beautiful sunny day with highs in the 70's. I wanted to be out and hiking or walking. Tomorrow I am off but there ar...
3/11/2014 10:27:37 PM,
I am still sore from doing 1/3 of Fit Deck with my husband 2 days ago. My legs hurt each time I get up. I can't wait to feel better so I can do it a...
First week back.
3/11/2014 10:27:34 PM,
My first week back didn't come with any weight loss. After talking some of this through with my friend, we made goals together that we thought we cou...
26 Hours at the Oceanfront
3/11/2014 10:27:20 PM,
Yesterday I went to the Va. Beach oceanfront to spend a day with a friend from Maryland who has a timeshare week this week. My friend, whom I met yea...
Day 15 of 100
3/11/2014 9:52:28 PM,
Walked bailey for 10 minutes
Elliptical 37 mins
Stretching 5 mins...
Busy good day
3/11/2014 9:47:39 PM,
I got a lot of work done and had to be there early for work. I enjoyed a walk before dinner out with my husband at a local Mexican restaurant then hi...
3/11/2014 8:24:08 PM,
I've BEEN A CRAZY screaming crazy woman since march 2 and can't deal with it anymore.If my husband wants to act like a roomie than a spouse tha...
South Beach Diet: Days 1 & 2
3/11/2014 7:45:44 PM,
My internet was down yesterday, so I couldn't get online. Here's the rundown...
Breakfast: scrambled eggs wit...
everything but the food
3/11/2014 7:26:51 PM,
That is what I told my therapist that I wanted to talk about, when I saw her earlier today. I have been going to see this therapist for a couple of mo...
bit of a headache
3/11/2014 7:00:29 PM,
But it was a good day...
day 11 (1)...
3/11/2014 6:59:45 PM,
It really isn't about me but it starts with me--My Legacy
3/11/2014 6:05:45 PM,
All my life I have been a very unselfish person. My mother used to brag to people how if I ordered an ice cream sundae and my brother decided he want...
It Amazies Me . . .
3/11/2014 6:00:50 PM,
It's amazing when I see a day's food total less than 1600 calories. Because I'm so used to eating such huge amounts of food. If I track my WOR...
So Far So Good
3/11/2014 5:48:04 PM,
On day two of South Beach phase One. And I haven't killed anyone or "cheated" yet. Seeing how I really wasn't in the mood to do this, was not lookin...
I can feel it coming in the air tonight.
3/11/2014 5:47:20 PM,
Well, I'm happy to report that today is day 9 of my "back on track" streak!! Being back at Zumba feels AMAAAAAAAAAAZING. The first couple classes were...
Not an excuse or reason
3/11/2014 5:43:16 PM,
I read an article in health news today. It was on a study done in the UK that found that obesity was linked to poor academics in girls. hmmmm well thi...
Little set back
3/11/2014 5:06:03 PM,
Last week I ordered proactiv plus to start using on my face. I never really had bad acne to begin with just a couple spots I wanted to take care of. L...
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