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TOPS Tuesday 19 Aug 14
8/20/2014 12:34:16 PM,
I only lost 1/2 a pound at TOPS weigh-in last night, but every little bit counts. It's weird because on my home scale I lost another 2 pounds this we...
Oh the FRUSTRATION!!!
8/20/2014 12:09:42 PM,
If you were to ask me how I'm feeling, my answer would be frustrated. I feel like I'm frustrated about everything. I haven't posted a blog in two week...
Vacation is coming!
8/20/2014 12:01:36 PM,
Without going into too much personal detail, it has been a long year and I need a vacation! I used to work on a cruise ship and have travelled all ov...
Game Plan :)
8/20/2014 11:53:49 AM,
Well after doing some research online about different diets and all that good stuff I have decided that i'm not going on a specific diet. I'm going to...
JUST ISN'T FAIR.
8/20/2014 11:50:33 AM,
Good Morning everyone. It is a rainy, cloudy, and cool one here. No post hole digging, this morning anyway. DH also went in to town early, there i...
Relief....Happiness Journey Day 11
8/20/2014 11:50:13 AM,
Such a beautiful day to be able to wake up too. Well any day that I can wake up, get out of bed and move is a good day. Sometimes its hard to rememb...
Still going strong!
8/20/2014 11:44:03 AM,
Hello Spark friends!
Sorry,I have been very busy,but I'm still going strong! I have had some struggles,but I decided to just keep going. I did m...
Deborah Sussman - 1931 -2014
8/20/2014 11:42:52 AM,
I only learned about my connection to famous LA graphic designer Deborah Sussman on Friday. It turns...
It's Exciting Again!
8/20/2014 10:47:40 AM,
I remember when I finally bought a scale, almost four months into my weight-loss/getting healthy journey, back in March 2010, and got on it for the fi...
Things Tuesday Taught Me
8/20/2014 9:45:54 AM,
Yesterday I ate take out- twice.
I am not ashamed, I am not defeated and I'm not beating myself up. I'm just not. I refuse to do that to myself....
Faced with another challenge...
8/20/2014 9:41:06 AM,
... this time, it's with my car. I have no luck with tires whatsoever. I was driving home from work last night and I heard a big bang come from the...
8/20/2014 9:21:56 AM,
Okra, red bell peppers, green onions stewed with 1 lamb shoulder rib. 8 net carbs
Check out my food tracker on my page for ingredient/nutri...
Blue Belt (with pics)
8/20/2014 9:16:55 AM,
I got promoted to a blue belt in Brazilian jiu jitsu on June 8th. For the test, we had to roll (spar) for one hour straight. In class, we usually roll...
I fit in!
8/20/2014 9:11:05 AM,
OMG! There's this dress I absolutely love that I bought back in 2008... it still fit in 2012 but I wanted to wear it for my friend's wedding in May 20...
So close to the finish line.....
8/20/2014 8:39:40 AM,
Almost done my Whole30 program. I have learned:
1 - I don't miss sugar at all! I do miss the sugar substitutes but I am going to try and stick...
Great Anniversary day
8/20/2014 7:54:12 AM,
Back to the main office grind today. Thankfully my first session is at 9 am and not 8 as the scheduled changed. I will still get there early but wil...
100 Days For Me
8/20/2014 7:47:13 AM,
Originally, this new challenge started as a fitness-only challenge. My friend Stephanie (INEEDACAT9) began a 100-Days-of-Exercise challenge, posting a...
Time To "Shake It Off"!
8/20/2014 3:01:41 AM,
Do you ever hear a song at the perfect moment and go "that is what I needed today?" Well Taylor Swift's new video for Shake It Off gave me such...
Day 44 - To achieve something you've never had before, you must do something you've never done bef
8/20/2014 1:57:28 AM,
Hi Happy Sunny Friends,
This is one of my favourite quotes - "To achieve something you've never had before, you must do something you've never...
55 Days of Self Improvement
8/20/2014 1:04:34 AM,
Its been 55 days since i have been gone. I hear you 55 days and more weight... No i have not gained but lost. I am not 234 when i w...
8/20/2014 12:14:20 AM,
Enjoy your day be blessed and sending prayers hugz...
8/20/2014 12:14:17 AM,
Enjoy your day be blessed and sending prayers hugz...
Selfie "self appreciation"
8/19/2014 11:54:35 PM,
I guess ill be the first one to do this. I got all pretty earlier and wanted to put up a couple of pics. I also wanted to share a couple of things i l...
Really tired of eating veggie soup! (Day 9)
8/19/2014 10:31:13 PM,
Today I ate:
* Nutrisystem double chocolate muffin
* one hard boiled egg
* my green drink (diet sprite and Amazing Grass lemon lime superfood...
Sick and tired of the doctor
8/19/2014 10:12:26 PM,
Okay dad and I aren't too happy with the doctor right now. The pharmacy at Target faxed the doctor to tell them that they need refills on one of dad's...
Back into the swing of things
8/19/2014 9:46:40 PM,
The headaches have finally stopped! Yay! I'm back at the gym, pretty much at my normal routine again. Funny, I never realized how much I relied on...
8/19/2014 9:34:04 PM,
Well today was my first day working from 5am until 2pm for inventory prep... I arrived almost 20 minutes early just to find out there was construction...
8/19/2014 9:31:01 PM,
So today I was a little naughty the impending start of th new blc 2morro made me crave everything that I'm don't want to eat while doing the challenge...
Ummm, yeah...long time, no blog...
8/19/2014 9:29:41 PM,
Hello SparkPeeps, I hope all is well in your world.
I haven't blogged in a long time. So, I will give you a ridiculously quick update:
8/19/2014 8:27:31 PM,
My husband just left to pick up my chickens! I am excited! I do not know what kind I will be getting. They are already full grown - so no messing wi...
New decade new beginnings.
8/19/2014 8:19:51 PM,
As I am only a few days away from my 30th birthday I am reflecting on my life for the past 10 years. I am proud of the person I am on the inside and...
Does your daily calorie range reflect your exercise?
8/19/2014 8:15:07 PM,
Currently - I have a calorie range between 1200 & 1500 calories per day. I do not have it synced to the amount of exercise I do per day.
Thankful for it all!
8/19/2014 8:09:08 PM,
Low-Carb Meal Prep
8/19/2014 7:40:46 PM,
I take about 3-4 hours out of 1 day a week to plan and prep my low-carb menu. This really helps keep me on track. I portion out all my meals, re...
The Third Weekend in August
8/19/2014 7:16:56 PM,
The third August weekend has come and gone, another one without Ed being with me and it was difficult at times. Times like when my daughter and I wer...
8/19/2014 7:12:46 PM,
I hope everyone is having a good day! I did. Thankfully it's almost over though. I am bored. I finished my workout earlier today. I took a shower and...
Am I missing something?
8/19/2014 7:11:11 PM,
I have been seeing a lot people doing the "ice bucket" challenge. The way I understand it, if they only have to pay if they DON'T do the challenge....
Progress and News
8/19/2014 7:02:47 PM,
Good news first! I am down 20 pounds, which is awesome. Workouts are getting easier. My personal trainer still makes them challenging, but I am doing...
OFFICIAL Exercise Challenge OFFICIALLY Completed... now LIFESTYLE Continues!
8/19/2014 6:26:11 PM,
As she indicated, my Divine Miss O started her streak PROMPTLY on Monday!
Today instead of using my rebounder, I tried...
making adjustments and moving forward
8/19/2014 5:41:34 PM,
So yeah, I'm suddenly back after a few month's hiatus. It's been difficult: working full time to take care of my child and keep her out of daycare. It...
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