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  • How Appropriate!

    4/15/2016 12:25:17 PM, by MAMISHELI53

    A father walks into the market followed by his ten-year-old son. The kid is spinning a 25-cent piece in the air and catching it between his teeth... Read more

  • A poem for my son

    4/15/2016 5:23:02 AM, by JSTETSER

    Dr. Nora, Dr. Mat- You move so much, you’ll never get fat! Residency for the next four years, You’re heading south and packed up your gear.... Read more

  • Spark the Art of Savoring!

    4/14/2016 5:26:50 AM, by JSTETSER

    The Art of Savoring Do you take time to relish the joys of life? According to Gary Kunath, “A major contributor to fun and happiness is the... Read more

  • Simple Pleasures

    4/13/2016 5:30:02 AM, by JSTETSER

    Simple pleasures are the best! There are many things in life that can bring great joy if we take the time to acknowledge them. Today I am go... Read more

  • Long Distance

    4/12/2016 6:46:51 AM, by MAMISHELI53

    I usually call Levi on Sundays because it's the easiest time to catch him at home. But for some reason I forgot and didn't realize until in the m... Read more

  • Don't Major on the Minors!

    4/12/2016 5:32:41 AM, by JSTETSER

    Don't live an overcrowded life! Figure out what is important to you, and do it good! For years I thought that I could do it all, and it just d... Read more

  • April 20th

    4/11/2016 7:21:15 AM, by MAMISHELI53

    I am hoping for good weather that day. Reason being, I have invited Rochester's mounted police to our school for a little visit. Read more

  • Good Goes Around

    4/11/2016 5:31:40 AM, by JSTETSER

    "I may not remember what you said, I may not remember what you did, But I will never forget how you made me feel." Maya Angelou There a... Read more

  • What I've Been Up To

    4/10/2016 9:18:19 AM, by MAMISHELI53

    I have plenty of computer access at school. But while I WOULD like to be more regular and faithful in Sparking, work-time is not the time to do i... Read more

  • LIFE worth, not NET worth

    4/10/2016 5:28:13 AM, by JSTETSER

    What do you put first in your life? What do you value most? Is it the things or the people around you? I have found that the best way to get t... Read more

  • 94 healthy reminders...

    4/9/2016 6:12:36 AM, by JSTETSER

    I have 94 wonderful reminders of how to live a healthy life. My mother turned 94 this week, and today I am going to celebrate with her. Read more

  • My Creative SPARK!!

    4/8/2016 5:22:22 AM, by JSTETSER

    Little Lina is going to become a big sister in September, and we have to do something special to welcome the new baby. Lina got a quilt with a D... Read more


    4/7/2016 5:30:15 AM, by JSTETSER

    Every once in a while, I have a day when I have the time and resources just to cook ahead. Yesterday was that kind of a day. I had the day off ... Read more

  • Eyes

    4/6/2016 5:19:20 AM, by JSTETSER

    Eyes that look and see my heart, eyes that remember when we're apart. Your eyes see beauty in my life, Holding the love, rejecting the st... Read more

  • 10 Day No Junk Food Challenge

    4/5/2016 9:58:27 PM, by MAJOELTAYEB

    Hi Come join me to a 10 Day no Junk Food Challenge!! www.tipstowellness.com/2
    -day-no-junk-food.... Read more

  • What should I call today's blog ?

    4/5/2016 7:47:12 PM, by TATHY49

    Well ,it has been awhile since I did my last blog , a... Read more

  • Making Good Changes, For Good

    4/5/2016 9:13:46 AM, by CHERIERIE

    So, I was on a doctor hiatus for several years - let's say five years. Now that I am feeling more grown up and responsible, I found a new doctor ... Read more

  • Developing the routine of healthy

    4/5/2016 5:40:10 AM, by JSTETSER

    There are some things that I do every single morning to keep my life on a healthy course. Often, I prepare for a healthy start before I go to bed... Read more

  • Unprepared for the Change

    4/4/2016 5:28:05 AM, by JSTETSER

    Yesterday I volunteered at the Hermit Lake Shelter at Mt. Washington. I left 60 degree weather at home to face 20's with 60 MPH winds. Where we... Read more

  • A Great Day To Be ALIVE!

    4/3/2016 6:00:21 AM, by JSTETSER

    Today is a great day to eat right. Today is a terrific time to get in some exercise! What a wonderful day to tell someone how much I love t... Read more

  • Hiking Gear from Yester-Year

    4/2/2016 11:19:20 AM, by JSTETSER

    I love seeing how much hiking gear has changed over the last 50 years! www.outdoors.org/slidesh
    ow/cfm/gear-slideshow.cfm ... Read more

  • Time Away

    4/2/2016 5:51:46 AM, by JSTETSER

    Today I am volunteering at the Information Desk at Pinkham Notch Visitor's Center at the foot of Mt Washington here in New Hampshire, USA. I lov... Read more

  • Too Much Stress!

    4/1/2016 4:54:21 AM, by JSTETSER

    Well, it happened. We knew that this was a distinct possibility. I lost my temper the other day at the person who was rude to me. I was just a... Read more

  • Common Courtesy at work

    3/31/2016 5:13:08 AM, by JSTETSER

    Some people are just plain rude. They put themselves first, and don't seem to notice when they step on another person's feet. One rude person t... Read more

  • Drama and Trauma about Mamma

    3/30/2016 5:26:54 AM, by JSTETSER

    Have you ever found yourself with too many bosses and critics? That is where I am right now. I am the second of six grown children, and ever... Read more

  • Another Beautiful Baby Girl!

    3/29/2016 5:30:45 AM, by JSTETSER

    Meet Shiloh Rose! She is my new little grandchild down in New Jersey! Read more

  • Back to Work!

    3/28/2016 5:30:53 AM, by JSTETSER

    Well, I can't say that things will go back to normal. There has to be a new normal, and I haven't found it yet. A tiny tumor in my mother's bra... Read more

  • The behavior of others

    3/27/2016 6:24:01 PM, by JSTETSER

    This was a long weekend. Some wonderful things happe... Read more

  • A Very Good Friday!

    3/25/2016 5:32:41 AM, by JSTETSER

    Today I will pick up my Mom at The Quabbin Valley Hea... Read more

  • New Baby

    3/24/2016 5:21:36 AM, by JSTETSER

    I have a new little grandchild. Here is a photo of Shiloh Rose and her parents. I am so happy! Shiloh had a difficult first day, but all is go... Read more

  • Mamma is going home!

    3/23/2016 5:30:30 AM, by JSTETSER

    Mom's stay at rehab will soon be over. It has been a true learning experience for the whole family. For all of the negative things that I dealt... Read more

  • Confrontation

    3/22/2016 5:24:52 AM, by JSTETSER

    After many phone calls to the rehab facility where ... Read more

  • The Mother Load

    3/21/2016 5:32:43 AM, by JSTETSER

    This past weekend was tough. My mother was not cared for properly, and she is not happy. One of my siblings yelled at me for not being perfect. ... Read more

  • The broken trust

    3/20/2016 5:34:53 AM, by JSTETSER

    My mother went into a rehab unit at the Quabbin Valley Healthcare in Athol, Mass in order to become steadier on her feet and return to her home. ... Read more

  • Packed away in my Heart

    3/19/2016 5:23:50 AM, by JSTETSER

    In my heart packed tightly away Is a happy child, ru... Read more

  • Getting Mom Home Again

    3/18/2016 5:26:37 AM, by JSTETSER

    Well, we got one report from the Medicare Evaluation saying that my Mom could go home now. The nursing home has not started the discharge proces... Read more

  • The Inside Job

    3/17/2016 5:18:15 AM, by JSTETSER

    Health really is an inside job, and I am in control of much of my health. It is up to ME to make good food choices and to exercise. Getting in ... Read more

  • Health and Happiness are an Inside Job!

    3/16/2016 5:28:10 AM, by JSTETSER

    There are so many simple steps to make our life healthy and happy! Drink your water, eat your veggies, be kind to others. What step will you ... Read more

  • Gratitude

    3/15/2016 5:33:17 AM, by JSTETSER

    Today I am thankful for the people who are helping my... Read more

  • Staying Healthy For myself and others

    3/14/2016 5:32:21 AM, by JSTETSER

    Some days, I take the time to walk, Knowing t... Read more

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