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  • A Week of Training

    3/13/2016 9:40:05 PM, by ALLPROTAMMY

    Went for a week of training for my work in Las Vegas. I did fairly well the first four day and then it went down hill from there. I am getting ... Read more

  • Major Cooking Day

    3/13/2016 7:43:49 PM, by SQUIRRELMOMMA1

    Rainy day today so DH, DD and I spent the day in the kitchen cooking up a storm for the upcoming week. Had a wonderful dinner with all the misc ... Read more

  • Good week - but room for improvement

    3/13/2016 4:20:53 PM, by HMBROWN1

    I got weighed in on Sat at WW. I was down 2 pounds - YEAH!!! I was very happy about the loss. Any loss is always great. However, I was re... Read more

  • March 11

    3/11/2016 9:13:30 PM, by SQUIRRELMOMMA1

    Made my final arrangements for my summer trip to Seattle/Portland. I will be flying out, hiking for a couple of weeks and then taking the train ... Read more

  • Afraid?

    3/9/2016 7:52:05 PM, by SQUIRRELMOMMA1

    Yesterday and today one of my old high school friends joined me with my afternoon walk. I don't see her very much as she is retired and pretty i... Read more

  • March 8

    3/8/2016 8:48:34 PM, by SQUIRRELMOMMA1

    March 8 and it was 74 today. 74! What a glorious day. Voted right after work and then went home to change my clothes - short sleeves and capri... Read more

  • One year later...

    3/8/2016 12:18:39 PM, by ONTHEPATH2

    I have been on this site for a while now. At first I joined, jumped in with a strict diet and exercise plan, dropped about 30 pounds and then qu... Read more

  • March 7

    3/7/2016 6:54:16 PM, by SQUIRRELMOMMA1

    The last trimester started today. New batch of kids and they are wonderful. Not a troublemaker in the lot. I felt like kicking up my heels whe... Read more

  • Do you ever?

    3/7/2016 12:26:32 PM, by ONTHEPATH2

    Do you ever do something that you really didn't plan on doing, didn't really want to do, but did it anyhow and afterwards found yourself scratchi... Read more

  • I'm back!!! Woohoo!

    3/6/2016 9:49:07 PM, by ALLPROTAMMY

    I am back but I bet you guessed that from the title. I am back in the good ole US of A. It was nice to go to Australia and live for the time bu... Read more

  • March 6

    3/6/2016 5:27:25 PM, by SQUIRRELMOMMA1

    It has been snowing a lot lately. Too much for my taste but it looks like that is almost over. We are expecting warmer temps for the next 15 da... Read more

  • Here, add a little more stress.....

    3/3/2016 3:52:54 PM, by ONTHEPATH2

    How you doing? Here, take just a little more. It's ok, you can handle it. You got this girl. Ever look at your calendar and think you don... Read more

  • 50 and its decision time - Get fit and live long (hopefully) or stay fat and die young

    3/3/2016 10:54:49 AM, by KIBBLE55

    Until I was 30 I was very fit from 30 - 40 I was fit but getting a stomach. My 40's have been full of bad eating and little exercise with bursts ... Read more

  • March 2

    3/2/2016 3:13:06 PM, by SQUIRRELMOMMA1

    Today was a snow day off from school. I was pretty pleased. It is the last week of the trimester and those 7th graders just wear me out. We ar... Read more

  • March 1

    3/1/2016 4:22:14 PM, by SQUIRRELMOMMA1

    I was very lax last month in updating my step spreadsheet. Because of this I missed my goal by 1900 steps. 1900! I could have do... Read more

  • The Temptations and goals.....

    3/1/2016 2:37:57 PM, by ONTHEPATH2

    Well it's March! New month, clean slate. My goals for March? Repeat of February! Eat healthy, exercise, drink water AND lose 5 pounds during ... Read more

  • Women's Clothing Troubles

    2/29/2016 5:50:13 PM, by SQUIRRELMOMMA1

    I have a very simple wardrobe. I've been practicing Project 33 for some time now. That is where you have 33 pieces and rotate them out every qu... Read more

  • Victory!

    2/27/2016 9:35:38 PM, by 56ROSE

    Goal met! After ten years of Sparking, I have finally reached my goal weight! ... Read more

  • Being led astray...

    2/27/2016 12:52:52 AM, by TASC72

    Y'all. Y'aaaaaaalllll!!! I made a cake. A cinnamon (sin-namon) apple cake with buttercream frosting and cinnamon sugar sprinkles for our c... Read more

  • NSV!

    2/26/2016 2:27:59 AM, by TASC72

    Non scale victory, that is! Last night, after spending nearly two hours in 52 degree (windy) weather for Ds's baseball evaluations, Dh sugge... Read more

  • 2 hour delay

    2/25/2016 1:54:09 PM, by ONTHEPATH2

    This morning my phone rang at 6:30 only to tell me that we had a two hour delay in my work start time. Yippee! 2 more hours in my comfy bed! I... Read more

  • Sugar Free

    2/25/2016 1:53:12 PM, by TASC72

    And still as sweet as can be! Yesterday marks one month since I had a full sugar soda. I've turned to water, unsweet tea (with LOTS of lemon... Read more

  • the silver lining.... one more time

    2/24/2016 3:37:44 PM, by ONTHEPATH2

    It's snowing and blowing here in Michigan today. Winter storm warning they say. I really don't want to leave work and drive home..... but I don... Read more

  • Here I am

    2/23/2016 11:33:55 PM, by LINDRAY

    Its been awhile. I made a new Year resolution, not to fall this year( my left leg is shorter than the right one due to a accident when I was ... Read more

  • Day of rest?

    2/23/2016 12:26:16 PM, by ONTHEPATH2

    I am one of those all in or all out people. I try really hard to find the middle of the road, but it is difficult for me. It doesn't come natur... Read more

  • HELP!!!!! Work doling out cookies!

    2/22/2016 1:03:10 PM, by HMBROWN1

    Another business in our building left these for me. ... Read more

  • I've been sparked!!!!

    2/22/2016 10:37:14 AM, by ONTHEPATH2

    Friday it was a warm and sunny day in Michigan. Something we haven't seen in a long time! It was crazy windy though, gale force winds off the l... Read more

  • Great Surprise!

    2/21/2016 12:47:32 AM, by HMBROWN1

    I spent 11 of the last 14 days on vacation. It was at a wonderful, luxury resort. Complete with huge buffets and pool bars and mini bars in the... Read more

  • Mistake

    2/20/2016 8:33:03 PM, by 56ROSE

    So, I've been playing it safe most of this week with my food choices. I've been limiting myself to liquids and semi soft foods. This diet seems t... Read more

  • February 20

    2/20/2016 5:39:40 PM, by SQUIRRELMOMMA1

    Last night we had incredible winds. I thought walking home was windy - didn't even compare to what went thru during the night. It was rough sle... Read more

  • February 19

    2/19/2016 6:36:49 PM, by SQUIRRELMOMMA1

    So today I switched my nutrition tracker to take into account the amount of exercise I do daily. Since I use my FitBit and sync with my account ... Read more

  • The body and the mind are not on the same track!

    2/19/2016 11:31:16 AM, by ONTHEPATH2

    Yesterday was a tad bit warm here in Michigan.... as in the 40's! The snow is rapidly melting. When I got out of work, it was light out. I had... Read more

  • February 18

    2/18/2016 6:13:29 PM, by SQUIRRELMOMMA1

    Turns out split-peas (not my favorite) and lentils are really high on the fiber chart. So are berries, which are out of season and pretty pricey... Read more

  • How it works...

    2/18/2016 12:02:59 PM, by ONTHEPATH2

    Today was weigh in day for my weight loss challenge at work. We weigh in every Thursday. I was hoping to see a BIG number! After all, I gave u... Read more

  • working on snacking at work

    2/17/2016 11:13:00 PM, by MISTYDP

    I still do it, just not as much. I am making myself remember they can see me on camera doing it. The customers can see me doing it. I really n... Read more

  • show my 600 lb life.

    2/17/2016 11:07:20 PM, by PULLEN13

    I watch that show to inspire me to exercise. I see them doing what it takes to lose the weight they need to lose and keep it off. They are an i... Read more

  • Moderation

    2/17/2016 10:39:02 PM, by PULLEN13

    1 Thing I like about reduced calorie salad dressing (yes I do check the sugar and sodium content), is that I still get the same taste of full fat... Read more

  • February 17

    2/17/2016 3:28:16 PM, by SQUIRRELMOMMA1

    This month I've been doing a fiber challenge. You know the one - eat more fiber, etc. 25-50 mg a day. I've been pretty creative so far getting... Read more

  • Notes for my own use

    2/17/2016 1:01:07 PM, by OKOBOJII

    I really wish you could choose to make select blog posts private. Ah well, if you're reading this anyway, I'm not looking for comments or suggest... Read more

  • February 16

    2/16/2016 3:59:58 PM, by SQUIRRELMOMMA1

    For Lent I gave up chocolate covered caramels. I know, I know, why was I eating them to begin with? They were my special treat each day. Just ... Read more

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