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Are You Kidding Me?!
7/12/2014 8:07:08 PM,  1 COMMENTS

I spent the entire day at work on Thursday sneezing and blowing my nose. It was RAW by the time I left work! I became very skilled in driving with m...  Read more

SLIMMERSUSAN10

But Wait - The Scale Moved You Say? YES!
7/11/2014 12:18:23 PM,  7 COMMENTS

Got up late today (7:10 AM). Max the cat spent the night snuggled between my DH and myself since it has been getting cooler at night. We sleep with...  Read more

SQUIRRELMOMMA1

PREP day
7/11/2014 11:44:59 AM,  27 COMMENTS

Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...  Read more

TIME2BLOOM4ME

Extra Exercise Update
7/11/2014 10:47:16 AM,  6 COMMENTS

I started doing extra exercise during the day and seeing how much I did by doing things a few minutes during the day. I get my main exercise done...  Read more

PAULAAUTUMN

And the plumber said
7/10/2014 11:40:39 PM,  5 COMMENTS

……let there be water, and there was water!!!! 224 ...  Read more

DOILIEQUEEN

Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  28 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more

TIME2BLOOM4ME

Breaking up with my scale
7/9/2014 10:37:17 PM,  12 COMMENTS

So, I think I've been spending too much time with my scale. I need to let go of this painful relationship. It is a daily emotional roller coaster ride...  Read more

56ROSE

Vacation does the mind good...but the body...well
7/9/2014 10:22:48 PM,  1 COMMENTS

My husband and I took our first cruise about two-years ago and immediately decided to take another with our children. We did and what a blast. We re...  Read more

DIVINEDIVA40

No Rain (Finally) So It Was a Great Day
7/9/2014 7:57:39 PM,  4 COMMENTS

I had a fabulous day today. Had my 2 week blood pressure check and it was perfect. Ran 2 laps in the park (bit over 3 miles) and I did pretty good,...  Read more

SQUIRRELMOMMA1

Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information. www.livingann.com/2013....  Read more

TIME2BLOOM4ME

One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  24 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more

TIME2BLOOM4ME

Are you kidding me!!!!!!!!
7/9/2014 12:09:00 PM,  7 COMMENTS

Yesterday evening I went and had dinner with church ladies for our last night of Bible study until after school starts. We had a great dinner and tim...  Read more

DOILIEQUEEN

Yikes, the Scale is Moving the Wrong Way :(
7/8/2014 8:36:02 PM,  4 COMMENTS

It has rained for the past 2 days now. I'm tired of rain. It rained 6 days out of 7 last week too, but at least it wasn't until the afternoon so I g...  Read more

SQUIRRELMOMMA1

Family
7/8/2014 2:44:59 PM,  3 COMMENTS

I think it's sad that it takes a death to bring a family together. Several years ago (I forget exactly how many) some stuff went down in my family wh...  Read more

DOILIEQUEEN

UnCooking. RAW FOOD.
7/8/2014 11:06:48 AM,  22 COMMENTS

I am going RAW. Eating raw foods that is. 550 It might sound weird or hard to do, but its not. Foods that might take 20-30 minutes to pr...  Read more

TIME2BLOOM4ME

Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more

TIME2BLOOM4ME

Montana
7/7/2014 2:12:49 AM,  11 COMMENTS

In a word, spectacular! Yesterday we drove from Calgary, Alberta, to Shelby, Montana. We drove the 52 mile "Going to the Sun" highway, which snakes...  Read more

MARITIMER3

Sunday, July 5, 2014
7/6/2014 11:25:38 PM,  2 COMMENTS

This past week went pretty well with walking and tracking my food. I didn't walk Friday or yesterday. I don't know what I did to my leg, but I coul...  Read more

DOILIEQUEEN

Walking Until I Just Can't Anymore
7/6/2014 1:29:31 PM,  6 COMMENTS

My DH has been home for 3 days now. He will not run with me in the morning but will walk. So on the weekend I walk with DH and run only during the w...  Read more

SQUIRRELMOMMA1

Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  26 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more

TIME2BLOOM4ME

How WE MAKE YOU buy our foods
7/5/2014 2:38:49 PM,  23 COMMENTS

Below is a link on how food marketers get you convinced and hooked into purchasing their foods. It's a very short video 7 minutes. www....  Read more

TIME2BLOOM4ME

I love my walks
7/5/2014 9:31:37 AM,  10 COMMENTS

Today I walked 3 miles with Leslie Sansone 311 224 It is the first time I have walked 3 miles using the video I saved on Youtube and it fel...  Read more

PAULAAUTUMN

Leaving for home tomorrow morning
7/4/2014 11:28:10 PM,  7 COMMENTS

Tomorrow we leave Calgary and go down into Montana to start our trip home. We were looking at maps tonight, planning our trip, and there are many thi...  Read more

MARITIMER3

Happy Independence Day
7/4/2014 7:30:21 PM,  1 COMMENTS

195 232 283 The town I live in, has a pretty good parade. But I didn't go, since we didn't have the girls. We haven't been able to have fireworks...  Read more

DOILIEQUEEN

Delicious FOOD PORN
7/4/2014 1:33:11 PM,  24 COMMENTS

I decided to start making FOOD PORN. It's a way to show the world that you can make healthy substitutes in exchange for not so good foods...  Read more

TIME2BLOOM4ME

I swear she UNDERSTANDS
7/3/2014 5:36:56 PM,  27 COMMENTS

240 Last night I was talking to the cat. Yup, I am the crazy lady who talks to her cats and her plants. I am the kind of person who t...  Read more

TIME2BLOOM4ME

Update on the boyfriend and new tennis shoes
7/3/2014 5:16:47 PM,  4 COMMENTS

The boyfriend finally went to the doctor today. I didn't realize until last night, he has been sick since our trip to Mexico. He got sick the last f...  Read more

DOILIEQUEEN

Great Article!
7/3/2014 1:50:59 PM,  7 COMMENTS

Just wanted to share this article... good information for everyone! www.mayoclinic.org/diseases-conditions/can
cer/expert-blog/functional-...  Read more

56ROSE

Extra Exercise Plan
7/3/2014 11:59:51 AM,  8 COMMENTS

I like to do my exercise in the morning when I get up it sets me up for the day but I want to get in more exercise with out doing a complete workout....  Read more

PAULAAUTUMN

Day 13,14,15 & 16 of my 2014 60 Day Summer Challenge/Buddy Blog
7/3/2014 10:50:16 AM,  9 COMMENTS

Good morning, 67 Wishing everyone a Happy 4th of July for tomorrow just in case I don't get time to do so later.232 195 283 These are my goals...  Read more

SONFLOWERGAMMY

H2O = My Friend!
7/3/2014 12:57:28 AM,  1 COMMENTS

I've come a long way! I remember the time when I use to hate water! Now, I can't seem to get enough of it. Even in the colder seasons, I seem to le...  Read more

STRILLO

Should explain...
7/2/2014 10:18:43 PM,  8 COMMENTS

Losing weight while on vacation isn't adding stress for me. I almost always lose a few pounds when we travel, because I'm away from my fridge and cup...  Read more

MARITIMER3

Tracking food and a stubborn boyfriend
7/2/2014 9:06:42 PM,  3 COMMENTS

I'm getting better at tracking my food. Although I still have a hard time, when I cooked something from scratch. Last night we had green chili chees...  Read more

DOILIEQUEEN

Trying a bit of humor out on my MS depression!
7/2/2014 7:21:26 PM,  6 COMMENTS

You know you’ve had Multiple Sclerosis too long if… Original by Penelope Conway-this one modified by me! Multiple Sclerosis affects everyone di...  Read more

SONFLOWERGAMMY

Welcome July !
7/2/2014 12:13:28 PM,  28 COMMENTS

232 I have been wanting to do a juice fast, but I haven't had the willpower to make it stick. Instead I have been modifying it to make it...  Read more

TIME2BLOOM4ME

July 2, More of the Same
7/2/2014 11:35:31 AM,  3 COMMENTS

Today was pretty similar to yesterday. Ran 3 laps. Actually more like 2-1/2 since I was so pooped that I ended up walking the last half. I was so t...  Read more

SQUIRRELMOMMA1

Day 12 of my 2014 60 Day Summer Challenge/Buddy Blog
7/2/2014 9:57:15 AM,  6 COMMENTS

Good morning, I went down for the count Monday night and an very slowly getting some strength back. MS is such a challenging disease to manage becau...  Read more

SONFLOWERGAMMY

Too many meals out!
7/1/2014 11:58:22 PM,  12 COMMENTS

We are eating way too much food! My daughter and her husband are both overweight. Both travel extensively for business, and seem to eat out quite a...  Read more

MARITIMER3

Homemade Kefir Nut Milk experiments and other ramblings.
7/1/2014 4:46:57 PM,  20 COMMENTS

90 Zippity do da zippity day, my oh my what a wonderful day. 67 Plenty of 110 degree sunshine headed my way. 378 A am grateful f...  Read more

TIME2BLOOM4ME

July 1
7/1/2014 12:56:48 PM,  3 COMMENTS

Big storm last night and it has helped cool things off. Light breeze and it is a day that just makes you glad to be alive. Slept in until 6 toda...  Read more

SQUIRRELMOMMA1

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