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That's A Lot of Water!
8/4/2014 4:01:01 PM,  5 COMMENTS

Today was very warm, very quickly. Usually the day after biking (yesterday) I just want to do a really long walk. Today was that day. I got up, dre...  Read more

SQUIRRELMOMMA1

Kind of sad to do this
8/4/2014 2:10:25 PM,  14 COMMENTS

Today marks 100 years from the start of World War 1 and tonight we have been asked to light a candle for all those who did not come home. My Mothers...  Read more

PAULAAUTUMN

I bought stuff to Binge
8/3/2014 11:25:34 AM,  33 COMMENTS

Hubby and I went to the store yesterday. While I got the usual healthy stuff, I wanted some junk food. 18 I WANTED TO BINGE. Crazy r...  Read more

TIME2BLOOM4ME

Knitting frenzy
8/3/2014 10:12:20 AM,  9 COMMENTS

Okay those of you that follow my blog will know I love knitting and knit for different charities. So it will be no big surprise when I say I am starti...  Read more

PAULAAUTUMN

Still losing
8/2/2014 10:29:17 PM,  6 COMMENTS

I have lost almost 5 lbs in the past 6 weeks! Although the bloating has subsided, I'm still cautious about my food choices since I'm also dealing with...  Read more

56ROSE

Today
8/1/2014 10:07:05 PM,  5 COMMENTS

Broke my hula hoop today. Not sure how, one minute I'm spinning away and the next the thing comes apart. Luckily I have another, smaller one too. A...  Read more

SQUIRRELMOMMA1

Spiced Tea Latte, my new Love
8/1/2014 9:07:04 PM,  33 COMMENTS

129 I found my new LOVE. It's so insanely delicious. It's something I have been searching for a very long time. Several years ago, I...  Read more

TIME2BLOOM4ME

Ready to Rock August!
8/1/2014 8:30:41 PM,  3 COMMENTS

July was kind of a wash out for me in terms of exercising/eating right. Getting sick just threw me off! 527 August is going to be MUCH better...  Read more

SLIMMERSUSAN10

New Eating Habit
8/1/2014 11:16:46 AM,  11 COMMENTS

Yesterday we went to see the Dietician at HALO ( Health and Lifestyle Opportunities) everything they have said mirrors Sparkpeople. The theme for ye...  Read more

PAULAAUTUMN

july 31
7/31/2014 10:37:33 PM,  2 COMMENTS

I did very well today! Gavin walked with me this evening. It was HIS idea! ...  Read more

RHAYS01

I SLIPPED up Big time.
7/31/2014 8:26:26 PM,  41 COMMENTS

46 A few days ago I slipped up. It was a Big, BAD Slip up. I was on way to collect the garden hose so I could water my Goji berry plants when it h...  Read more

TIME2BLOOM4ME

My Virtual Walks
7/31/2014 10:32:02 AM,  7 COMMENTS

I have decided to get back to my Virtual Walks and have created a new blog for them. My first walk is from St Ives to Zennor in Cornwall. It will...  Read more

PAULAAUTUMN

Living Life
7/30/2014 9:25:20 PM,  0 COMMENTS

We all can find something that is wrong with us or the world and others but can we all find a way to actually live life. I gave up on negativity so l...  Read more

DIVINEDIVA40

Our day out to Brighton
7/30/2014 9:00:00 AM,  10 COMMENTS

Yesterday we went to a coach trip to Brighton and really enjoyed it. Temperatures were high and reached around 90F so we stopped off at various plac...  Read more

PAULAAUTUMN

Does anyone else have trouble getting below a specific weight number?
7/29/2014 11:19:34 PM,  8 COMMENTS

My highest weight, before I joined Spark People 3 1/2 years ago, was 192 lbs. Since then, I got down to 165-166 lbs. twice, and twice my weigh...  Read more

MARITIMER3

Biking
7/29/2014 8:24:38 PM,  7 COMMENTS

My best friend from high school has been down to see her parents this week. Last evening we went over to the park that I walk at and walked her dog....  Read more

SQUIRRELMOMMA1

Exercise for Stress
7/28/2014 9:09:46 PM,  5 COMMENTS

Summer is starting to unwind. It makes me sad because that means back to school soon. Last year I had a very difficult time with a new teacher who t...  Read more

SQUIRRELMOMMA1

My personal inspiration
7/27/2014 6:02:18 PM,  8 COMMENTS

I have a number of these sayings copied onto my computer. Occasionally (like today) I open them all and reread them. They remind me that I am hea...  Read more

SQUIRRELMOMMA1

Operation Declutter
7/27/2014 10:04:52 AM,  12 COMMENTS

I have always disliked clutter even as a girl I was always tidying things up and getting stuff organised. My Dad would say' Paula's in tidy mode aga...  Read more

PAULAAUTUMN

FODMAPS
7/26/2014 10:02:37 PM,  7 COMMENTS

I have been dealing with digestive issues (mostly chronic bloating) all week. After doing some online research, I stumbled across FODMAP diets for IBS...  Read more

56ROSE

Journey Notes: Road Map
7/26/2014 8:23:47 PM,  1 COMMENTS

When Bilbo Baggins, having uncharacteristically overslept, set out for his journey through Middle Earth, he took with him nothing but the clothes on h...  Read more

AZRIYA

Leaving the Land of Shadows
7/26/2014 4:48:34 PM,  0 COMMENTS

I've been a long time gone, lost in my own Land of Shadows, dealing with a serious car accident and the injuries it caused, compounded by my ongoing s...  Read more

AZRIYA

I REALLY, REALLY UNDERSTAND why we PREPARE.
7/25/2014 6:17:48 PM,  28 COMMENTS

189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...  Read more

TIME2BLOOM4ME

Summer Reading
7/25/2014 5:46:03 PM,  5 COMMENTS

Today I finished the 2 books I have been working on. One "The Whole Cat and Caboodle" is a cozy mystery and the killer wasn't revealed until the last...  Read more

SQUIRRELMOMMA1

Late Start
7/24/2014 8:35:28 PM,  2 COMMENTS

Taking 2 days off to do gardening seems to have zapped me. This morning I awoke in time to hit the trail by 7AM but I just wasn't feeling it. So I t...  Read more

SQUIRRELMOMMA1

Weather causes problems
7/24/2014 10:00:09 AM,  6 COMMENTS

This humid weather we are having and then the rather hot and humid days are causing havoc with everything. For one this the bus service is up the...  Read more

PAULAAUTUMN

Free Movie today.
7/23/2014 7:15:40 PM,  27 COMMENTS

I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to. www.feedingobesity.com/movie.php...  Read more

TIME2BLOOM4ME

More Gardening
7/23/2014 5:48:38 PM,  4 COMMENTS

Today has been quite cool (73) after a few days of very hot and humid weather. I find it delightful and I've gotten a lot of gardening done in the pa...  Read more

SQUIRRELMOMMA1

Life's Gems
7/23/2014 1:22:42 PM,  15 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more

TIME2BLOOM4ME

Life can be a She-Devil
7/22/2014 8:09:52 PM,  2 COMMENTS

Sorry if this blog is all over the place, but I'm in one of those moods. If we're all honest with ourselves, we all get in funks once in awhile....  Read more

DOILIEQUEEN

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  74 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

Knitting Progress
7/22/2014 11:29:01 AM,  12 COMMENTS

I joined in the July Stash Buster Challenge and decided to knit myself a cardigan but with a difference. It was knitted in one piece and knitted sidew...  Read more

PAULAAUTUMN

Starting My Diet Over Again
7/22/2014 2:34:27 AM,  1 COMMENTS

I've been absent for a long, but there were various reasons. For example, I wrote my first entry and disappeared, but it's not because I didn't conti...  Read more

BOLTNUT55

What a Hill. What a Climb.
7/21/2014 3:43:34 PM,  3 COMMENTS

Got up at 6 but felt unmotivated. So I checked the weather - it was 54 but the high is expected to be in the mid-80's. Hoo boy. So I scraped myself...  Read more

SQUIRRELMOMMA1

Where Things Are At
7/21/2014 2:45:38 PM,  1 COMMENTS

I realized that its been months since I talked about how things are going. In February I was diagnosed with mild to moderate arthritis in my lef...  Read more

PAG2809

Virtual Walk Update... Have Reached Scotland
7/21/2014 10:32:49 AM,  8 COMMENTS

Hi all, It was difficult tracking my mileage while we were travelling as I lost my Fitbit just before we left home. I estimated, and feel quite su...  Read more

MARITIMER3

The Importance of Me Time
7/21/2014 5:55:34 AM,  137 COMMENTS

We are al so busy caring for family, the home,doing stuff at work and generally rushing around that we forget about ourselves. It is important to...  Read more

PAULAAUTUMN

Biking Makes For A Tired Squirrelmomma
7/20/2014 5:46:15 PM,  2 COMMENTS

DH and I have gone bike riding 3 days in a row now. 22 miles the first day and 15 miles yesterday and today. Last night I couldn't hold my eyes open...  Read more

SQUIRRELMOMMA1

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  86 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

Sunday 7/20
7/20/2014 12:15:29 PM,  3 COMMENTS

So far so good today, made a Jamba Juice smoothie for breakfast. Trying to stick to my program......had a good start. Have a potluck dinner at church...  Read more

KIWINURSE

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