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    8/29/2014 1:21:58 AM, by WHITEANGEL4

    Well with the week turning round due to Hubby's doctors appointments my errands had to be put off so I am making up for them today. I usually vi... Read more


    8/28/2014 3:38:43 PM, by WHITEANGEL4

    Again it was Coco's spa day. She gets so excited when she is going there. There are 3 other babes there when she is and they are friends. It i... Read more


    8/27/2014 3:36:14 PM, by WHITEANGEL4

    Well Hubby went to his specialist yesterday and talked with him. He has been having short pains run across his shoulders occasionally for a coup... Read more


    8/26/2014 4:34:45 PM, by WHITEANGEL4

    Hubby called me to tell me he has an appointment with a specialist tomorrow and do I want to go with him. His blood pressure has gone up and he ... Read more

  • I am so annoyed!

    8/26/2014 7:12:14 AM, by JENNIFER2578

    Saturday I was down to 298 and so excited. Then Sunday 300, Monday 302 and now today 304! Ugh It has to be the alcohol I drank Saturday night and... Read more

  • weight 177 oppps from 161 low on medifast

    8/25/2014 7:01:20 PM, by MAVIEPOOH

    i have been getting 10,000 plus steps a day but giving in to chocolate and sweets so got to get back on track 50 lbs to lose to reach my goal. I... Read more


    8/25/2014 5:46:24 PM, by WHITEANGEL4

    Well we have a break i the heat as we have winds and rains coming in from the ocean. I believe we have about a week with lower temps. I enjoyed... Read more

  • ok, trying to keep blood sugar in control

    8/25/2014 10:04:58 AM, by TRYINGTOJES

    Trying to walk each day. When I went on vacation visiting my sister we went to the YMCA and did water exercise three times a week there and walk... Read more

  • Please Pray For My Brother

    8/24/2014 8:58:16 PM, by TERRY0217

    My friends...I'm asking you all to please pray for my brother... Darrell was canning peppers today...he had just taken the jars from the hot... Read more


    8/24/2014 4:42:02 PM, by WHITEANGEL4

    Well it is still hot today. When we got to market we found that most vendors closed up and went home around 2;30 as it was so hot and the very f... Read more


    8/23/2014 10:24:25 PM, by WHITEANGEL4

    Well we got up and the temps were already high. Hubby had a couple if things he had to do this morning so off he went. Called me at 9:30 saying... Read more

  • 300

    8/23/2014 10:18:50 AM, by JENNIFER2578

    I don't normally weigh myself on the weekends but I did today and I lost a few more pounds! Down to 300 now. I cant wait to be in the 200's. As I... Read more


    8/22/2014 9:48:01 AM, by WHITEANGEL4

    I was not planning on leaving the house today as the heat index is going to be around 112. But alas Hubby eft me checks and a list so I had to b... Read more


    8/21/2014 5:40:01 PM, by WHITEANGEL4

    Well today was Coco's spa day so I met a friend for lunch. She picked the restaurant, because she likes the food. It is one of my hubby's favor... Read more

  • What? 2008!

    8/20/2014 3:36:39 PM, by JENNIFER2578

    I was just looking at my profile and realized I started working with Spark in 2008, when I was 30. I cant believe it. It is a little depressing t... Read more


    8/20/2014 1:12:47 AM, by WHITEANGEL4

    Well yesterday I spent over 4 hours at my credit union. On the 8th a gentlemen called me from the credit card company asking me questions about... Read more

  • New decade new beginnings.

    8/19/2014 8:19:51 PM, by FIREINMYSOUL

    As I am only a few days away from my 30th birthday I am reflecting on my life for the past 10 years. I am proud of the person I am on the inside... Read more

  • Keep trying...just keep trying

    8/19/2014 9:47:00 AM, by JENNIFER2578

    So I screwed up last night. Mondays suck and I was really ready to just go home have dinner and veg out with the kids. Then my husband suggest ha... Read more


    8/19/2014 12:23:39 AM, by WHITEANGEL4

    Well I had lots of things to do today and everything just slipped backward. Everything I needed to do today took a turn for the worse. Finally I... Read more

  • Who doesn't like weekends???

    8/18/2014 7:41:57 AM, by JENNIFER2578

    My diet doesn't like weekends that's who! Ugh It is so hard to maintain my goals on the weekend. The fast food the lounging around the alcohol. E... Read more


    8/17/2014 11:10:20 PM, by WHITEANGEL4

    I will say it was an unusual day at market. We got up late and then on way. I lady that buys special things for me was there so we stopped and ... Read more

  • S.S.S. (Sending Some Smiles)

    8/16/2014 11:57:16 AM, by TERRY0217

    I don't know how your day is going, so, I thought I'd just send some smiles.. ... Read more


    8/16/2014 2:04:01 AM, by WHITEANGEL4

    Got up this morning and was extremely tired. I have been eating things that are not really good for me the last couple pf days. Today let me kn... Read more


    8/15/2014 12:54:08 AM, by WHITEANGEL4

    Well I got up early and had lots of little chores to complete. For some reason it is easier for me to tackle a large project, than the small 20 ... Read more

  • august 14, 2014

    8/14/2014 11:41:03 AM, by MAVIEPOOH

    i havent posted for a while and i am not weighing in until tommorrow i am hoping i havent gained too much i have been sugar indulging but working... Read more


    8/14/2014 12:52:06 AM, by WHITEANGEL4

    Well we had our meeting tonight and as I surmised the ones that are guilty of not doing things properly were not there. But we went over a lot o... Read more


    8/13/2014 1:11:35 AM, by WHITEANGEL4

    dWell I will be returning to class soon. I picked up my books yesterday. I have a special class tonight on a problem that arose from people not... Read more


    8/12/2014 9:15:34 AM, by WHITEANGEL4

    Well, things are getting back to normal. This is my errand day. I have my coupons ready for shopping, off to the bank and I am to pick up my sc... Read more


    8/11/2014 3:22:47 PM, by WHITEANGEL4

    I went and pickd up Miss Coco this morning. She does not go with us to Hubby's moms. She is constantly complaining about her. We take her out ... Read more

  • HOME

    8/10/2014 10:54:09 PM, by WHITEANGEL4

    We spent the weekend at Hubby's parents and we are no home. I am really tired. It totally exhausted me to go there. We do nothing but sit in t... Read more

  • Please Pray

    8/8/2014 8:36:30 AM, by TERRY0217

    Please pray for a co worker and her grandfather. ..grandpa is 92 and in ICU after surgery. . Thank you God bless ... Read more


    8/7/2014 4:31:23 PM, by WHITEANGEL4

    Well today was Hubby's last day at the job and he goes to the other one Monday morning. I feel better today but I have a cough and I now that wi... Read more


    8/6/2014 3:34:30 PM, by WHITEANGEL4

    Well I worked almost non stop for four days. Moving lifting, packing, unpacking etc. I would rain and we would get wet, get hot in the heat and... Read more

  • goals

    8/5/2014 7:30:30 AM, by JENNIFER2578

    My 1st months goal was to lose ten pounds from 7/7/2014 to 8/7/2014. I have 2 days left and 4 more pounds to lose. I am a little disappointed at ... Read more


    8/4/2014 9:15:35 PM, by WHITEANGEL4

    Well Hubby had to make calls to the job he is returning to get everything straight for his return. He then called his former supervisor to confi... Read more

  • Day 5 as a Vegetarian - Wow

    8/4/2014 8:50:30 PM, by JEN_LOGIC07

    Hello Sparkers! Today was day 5 as a vegetarian, and wow - I feel so much better! My energy has increased, my already bouncy and bubbly mood... Read more


    8/3/2014 9:28:44 PM, by WHITEANGEL4

    well Hubby and moved the remainder of my shop today. We got it all in the new shop but it is not set up. I did get 6 boxes unpacked We have ab... Read more


    8/2/2014 8:41:33 PM, by WHITEANGEL4

    Well we opened at the market today and stayed until about 1 when we went and loaded up Hubby's truck and took to the new location. It started r... Read more


    8/1/2014 11:09:55 PM, by WHITEANGEL4

    I spent most of the day packing up thing in my shop. I was able to get 6 boxes in my car and one of the other dealers had packed up and told me ... Read more

  • ready for the weekend

    8/1/2014 10:47:24 AM, by JENNIFER2578

    I have to mentally prepare myself for the weekend. I eat good during the week but the weekends I eat without thinking. Our normal weekend is usua... Read more

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