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Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
12/6/2013 10:28:31 PM,
I wanted to update you all about the twins...One of the little guys developed pneumonia//he's on antibiotics and is doing well...he hit the 2 lb mark....
12/6/2013 8:37:46 AM,
Today I've decided to change my profile picture.
Then I found a bit older picture, so here's the difference.
I'm almost out of shirts to che...
Left Foot, Right foot, Left Foot, Right Foot.....
12/5/2013 11:35:50 PM,
When what you are doing isn't working what are you left with? The things that did! Where do I start? At the beginning, of course!
How do I start? B...
Weekly Smart #48
12/1/2013 4:41:02 AM,
Current weight is 175.0 kg that is 385.8 lbs
Week weight GAIN is 0.1 kg that is 0.2 lbs
Well, this is my first "gain" week since I'm ab...
11/28/2013 9:17:31 AM,
I wanted to wish each and every one of you dear friends a Happy and Blessed Thanksgiving's Day! I am thankful for each and everyne of you....On this...
big changes in life all coming sort of at once
11/28/2013 8:41:40 AM,
my response to anger yesterday was to go out and eat and it was not a pleasant experience the food was nasty and unsatisfying and then came home and m...
RE: Last Weekend, I Celebrated, My 10, Year Anniversary, In &, @ My, Flat (Sunday 23rd, November 200
11/28/2013 7:48:21 AM,
RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013).
I cannot, be...
Tears of joy
11/26/2013 9:08:37 AM,
(Sticking just one eye from round the corner) Hey guys!
One or two month ago my mindset was pretty much set on people not really caring at all.
11/26/2013 8:12:10 AM,
The boys names are. MADDOX AND TRISTIN...All is going well...
do it alone? NOPE I know now I neep HELP!!!!
11/26/2013 5:05:31 AM,
I had lost 57 lbs with Spark and was wearing clothes I didnít have to buy from the plus size section I had reached a goal I was so proud of and fought...
11/25/2013 7:53:39 AM,
It's been three month since I took pictures, I decided to make an update today.
Check out my profile page.
Here's a timeline or should I say pi...
11/25/2013 7:36:27 AM,
The twins made it through the night. ..
1 lb 13 oz. And 1 lb 7 oz
Please keep praying
God bless you all...
The babies are born
11/24/2013 8:05:33 PM,
The babies were born by c section....so far...everyone is doing well...please keep praying! god bless you all for your prayers... I love each of you!...
URGENT PRAYERS NEEDED NOW!!!
11/24/2013 6:00:05 PM,
Please....Please pray for my co worker Erin...she is 27 weeks pregnant with twin boys and is now in active labor...Please pray for her and her babies....
Weekly Smart #47
11/24/2013 7:26:10 AM,
Current weight is 174.9 kg that is 385.6 lbs
Week weight loss is 5.1 kg that is 11 lbs
That's the first time I loose double digit, at l...
vacilating 3 pounds up three pounds down
11/23/2013 9:53:16 AM,
164 lowest weight. I am wearing my bodymedia and it love that it lets me see my sleep cycles and man I am getting my steps in for sure. I guess even...
RE: My Upcoming Tribunal Hearing.
11/21/2013 7:31:44 AM,
RE: My upcoming Tribunal Hearing, as many of you, know i am dreading, this day which i, have now got a, date for & that, date is 12/12/2013 Thursday,...
11/20/2013 5:38:07 AM,
At one point or the other we try to enforce "no more excuses" policy on ourselves.
Probably you said that many oh so many times. Any luck?
Week #46 recap
11/17/2013 2:02:42 AM,
Current weight is 180.0 kg that is 396.8 lbs
Week weight loss is 2.7 kg that is 6 lbs
There is goes, you do all the right things and result wi...
11/16/2013 12:54:42 PM,
Thought I'd tak a bit of a break from yardwork (with my pumpkin spice coffee and pumpkin spice creamer...ahhh...fall weather)...I had filled the bird...
Weigh in 10.11.2013
11/10/2013 5:28:27 AM,
Current weight is 182.7 kg that is 402.8 lbs
Week weight loss is 0.5 kg that is 1.1 lbs
So this week is low, good part of it is that next week...
Please...Please pray for:
11/9/2013 8:59:34 AM,
I ask your prayers for a lifelong friend of my sister...Cara...she is in her late 40's and suffers from diabetes, blindness from the diabetes, dialys...
RE: My Spare Bedroom, Refurbishing Plans Went, Up In Smoke.
11/8/2013 12:06:03 PM,
RE: My Spare Bedroom, refurbishing plans went, up in smoke, as i have, soooo not been, able to start, doing it yet, as for the, past few days, i have...
RE: So Far In, My Downstairs Cupboard, aka My Newly, Refurbished Kitchen Cupboard.
11/8/2013 11:23:14 AM,
RE: So far in, my Downstairs Cupboard, aka my newly, refurbished Kitchen Cupboard, i have got, so far the, following (cheap Budgeted), tems from the,...
update photo 6 days till i am 65 spent the day riding : )
11/6/2013 11:18:01 PM,
well some progress and it feels good : ) I am starting to believe its actually possible to return to my healthy weight goal. For years I didn't be...
Just checking in
11/2/2013 8:38:47 PM,
Things have been crazy lately...I've been working extra hours this week (a co worker needed some time off for health reasons) and, when I'm not workin...
RE: My Next Project, (My Spare Bedroom).
11/1/2013 9:27:39 AM,
RE: My next project, (my Spare Bedroom), i now know, exactly what i, am going to, do with/, about my Spare, Bedroom i am, going to make, it into my, p...
10/30/2013 10:06:39 PM,
Dr. Beck Checklist
Look at my advantages twice per day--check
Eat sitting down--check
Give yourself credit--check
Eat slowly & mindfully--chec...
RE: I'm Ok, I Really, Really Am Ok.
10/28/2013 11:08:06 AM,
RE: I'm ok, i really, really am ok, yesterday was the painful anniversary, of my break up from my EX Boyfriend, you all know his name, by now for thos...
I've been a little busy...
10/27/2013 11:02:01 AM,
I haven't been on the site much lately...I'm turning the kids old bedroom into MY room...I spent the past 2 weeks, delivering their stuff they left be...
10/27/2013 10:36:28 AM,
For those who were praying for my friends, Dianne finally had her surgery for the removal of the cancer in her breast...I haven't talked to her yet (s...
Weigh in 27.10.2013
10/27/2013 4:52:20 AM,
Current weight is 186.3 kg aka 410.7 lbs
Week weight loss is 1.2 kg aka 2.6 lbs
My weight lifting equipment arrived, I've set it up.
Now I ha...
164 ! Whoot whoot
10/26/2013 10:13:22 AM,
that means only 29 more pounds to go to be at 135 or 39 to be at 125 which is my ideal weight. I don't know if at 65 shooting for 125 is a good idea...
RE: I Finally Did It.
10/25/2013 9:58:02 AM,
RE: I finally did it, i finally finished clearing, out my Downstairs Hall, Cupboard (next to my, Front Door !!!! !!!!), which i am well, pleased about...
going for female exam today first time in two years
10/24/2013 10:09:15 AM,
I am down 30 pounds since the last time she saw me I wonder if she will notice. : ) my knees feel so much better and I have 30 to go. For the first t...
Food tracking, how to and know how
10/23/2013 2:26:32 PM,
I won't be talking about why you should track, maybe some other time.
I track all my food, it takes me about 5 minutes accumulated through the day....
OMG 166 this morning
10/22/2013 10:43:22 AM,
i must have been bloated yesterday when i weighed at 170 that means i did lose a pound last month which isnt the four pounds i should have lost but at...
up on scale : ( OMG i havent been perfect but have been good
10/21/2013 9:10:27 AM,
I am stuck for two months now obviously I am out of ketosis. I can't keep paying for this program if I can't make it work for me. This will be my la...
90 Day Challenge**Day 44**
10/20/2013 1:12:58 PM,
Well, here I am.... not doing too well on the blog thing.... but hey, that's me!!
I didn't stick with the Elimination Diet 100% 20 & it showed with...
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