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  • Got results of two of the tests

    6/23/2015 4:52:50 PM, by AUNTRENEE

    Well I had to call the doctor's office to see about the lung test tomorrow and where its at. I'm having the PFT tomorrow. I also asked about the ... Read more

  • Ugh on the way that I've been feeling

    6/21/2015 9:56:29 PM, by AUNTRENEE

    Sorry for the long delay but I've been feeling like crud for the past month. Headaches, chest pains, shortness of breath, numbness, and a few oth... Read more

  • 33

    6/16/2015 10:28:38 PM, by BBGRL112

    With my birthday right around the corner, there really isn't anything I want or need...and I have been thinking about a lot of things right now..... Read more

  • Whole 30 Day 31/30

    6/3/2015 10:56:34 AM, by DAVIC90

    Yikes, where did the time go!! This was an amazing experience for me. It taught me so much about myself and how I use food. I have truly enjoy... Read more

  • June 3

    6/3/2015 10:08:15 AM, by SUEPANTOJA

    Feeling hopeful but very sore.... Read more

  • On vacation to Ohio

    5/15/2015 10:31:06 PM, by AUNTRENEE

    My dad and I got in about 5 hours go to my brother's house in Ohio. Got to meet the two male cats that him and his wife have. Loki and Bailey. Sw... Read more

  • Whole30 Day 7/30

    5/11/2015 6:40:05 PM, by DAVIC90

    I am quite proud of myself. I have did well over the weekend. No slip ups at all. Interestingly today was the first day I had a salad without ... Read more

  • Whole30 Day 4/30

    5/8/2015 1:14:13 AM, by DAVIC90

    I wasn't prepared at all today. I got up late and did not have time to prepare any of my meals. I didn't eat as well as I could, meaning I only... Read more

  • Whole30 Day3/30

    5/6/2015 11:30:16 PM, by DAVIC90

    Today I followed the whole30 protocol successfully again. It was a little difficult. My son got take out Chinese food while we were driving hom... Read more

  • Whole30 Day 2/30

    5/5/2015 6:02:25 PM, by DAVIC90

    Today has been good. I prepared what I was taking to work last night so that I wouldn't be tempted to eat something not on the plan. I did GREA... Read more

  • Day 1/30 Whole30

    5/4/2015 6:19:28 PM, by DAVIC90

    My friend and I both have started this journey together. She and I are texting pictures of our food to each other. I make this great meal that ... Read more

  • Counting Down to Start Whole30

    5/1/2015 9:23:16 AM, by DAVIC90

    I friend of mine asked me to support her in completing the Whole30 starting Monday. I thought that I would use sparkpeople to assist me because... Read more

  • Sorry for the long delay

    4/17/2015 11:53:13 AM, by AUNTRENEE

    I'm sorry for the delay but there hasn't been much news coming from here. I have been feeling better since my trip to the emergency room but the ... Read more

  • Feeling better since trip to the emergency room

    3/22/2015 8:07:26 PM, by AUNTRENEE

    Well, I'm doing better since my trip to the emergency room. I saw my doctor the day after the stress test. He said that the emergency room didn't... Read more

  • Spent time in the emergency room

    3/11/2015 9:59:12 PM, by AUNTRENEE

    I got to spend some time in the emergency room yesterday afternoon for over 3 hours. I had some signs and symptoms of a heart attack but I didn't... Read more

  • What happened 2 days ago

    3/8/2015 10:48:13 PM, by AUNTRENEE

    Friday we were heading to another town north of us and we hit a piece of steel tubing about 2 inch square that was about 4 feet long with a piece... Read more

  • Its going to be a long day

    2/11/2015 4:01:12 PM, by AUNTRENEE

    Its going to be a long day. Dad's therapy starts at 4:20pm and it was the only time that they had for him this week. So I'm going to be bored. I'... Read more

  • Still not in the mood to exercise

    2/9/2015 3:20:50 PM, by AUNTRENEE

    I'm still not in the mood to exercise. I was going to do a workout DVD this morning before dad got but didn't. It isn't because I'm still mournin... Read more

  • Thanks for the thoughts and prayers

    2/7/2015 9:57:24 PM, by AUNTRENEE

    Thanks for the thoughts and prayers for my uncle who passed away 5 days ago. It doesn't seem possible that he's gone. Since he died, this week h... Read more

  • Update!

    2/7/2015 11:24:38 AM, by BLACK-PRINCESS

    I thought I was doing pretty good on my weightloss journey, until I pulled my muscles in my lower back watching the Super Bowl. I'm in so much ... Read more

  • Need thoughts and prayers

    2/2/2015 1:28:48 PM, by AUNTRENEE

    Please keep me in thoughts and prayers. I got a call from my uncle (my mom's younger brother) who lives half an hour north of me this morning and... Read more

  • I lost another pound

    1/27/2015 9:57:47 PM, by AUNTRENEE

    Lost another pound. I was at 220 pounds and now I'm at 219 pounds. The amount of exercises that I did yesterday must of helped. I did a Walk Away... Read more

  • Feeling better

    1/25/2015 9:54:07 PM, by AUNTRENEE

    I feel much better now. Ate less processed food today and less salt. I had my blue dress and heeled boots on for a while this morning but changed... Read more

  • Any suggestions

    1/24/2015 9:49:38 PM, by AUNTRENEE

    Does anyone have suggestions n what to take care of bloat even though TOM is over? I feel bloated even though I haven't had my period since the b... Read more

  • Eating At Home

    1/19/2015 10:30:30 AM, by BREE78

    One of my biggest problems is eating at home. I never have anything healthy around to munch on. I don't buy enough veggies when I shop. I make a ... Read more

  • Time Wasters

    1/18/2015 7:38:35 PM, by DAVIC90

    I think my biggest time waster is the television. I hate to admit that because that is one thing that bothers me about some people how they just... Read more

  • I think that I'm going crazy

    1/17/2015 9:59:05 PM, by AUNTRENEE

    My TOM is driving me crazy ever since Thursday. On Thursday we were at home and it got heavy in the afternoon. Last night it was heavy before I f... Read more

  • Still feeling sore from Wednesday but a good kind of sore

    1/16/2015 9:12:30 AM, by AUNTRENEE

    I'm still a little sore from Wednesday but its the good kind of sore. I will be doing my exercises while dad is getting his physical therapy. I'm... Read more

  • Feeling better

    1/14/2015 9:46:06 PM, by AUNTRENEE

    Feeling a whole lot better. Did my exercises. Did 10 minutes on the treadmill and stationary bike each and 5 minutes on the elliptical. I did 1 o... Read more

  • Feeling like crud this morning

    1/14/2015 9:04:50 AM, by AUNTRENEE

    Feeling so bloated and sore this morning. Hoping that it doesn't get too bad today with me starting on the treadmills and stationary bikes. I'm o... Read more

  • Depressed, Yet Motivated

    1/14/2015 12:21:42 AM, by BREE78

    Starting out in 2015 has been so disappointing for me. For the last 5 years or so I've maintained one constant weight, give or take a few pounds ... Read more

  • Some good news

    1/13/2015 11:15:13 AM, by AUNTRENEE

    Got a call from my uncle in Omaha (my late mom's oldest brother) this morning with some great news. If you remember, they found cancer in his rec... Read more

  • Update!

    1/11/2015 11:36:45 AM, by BLACK-PRINCESS

    I've been thinking a lot about what I wanted out of 2015 & here they r: 1. 2 enjoy my husband & kids while we r still 2gether 2. 2 enjoy the... Read more

  • First day out in a couple of days

    1/8/2015 9:59:59 PM, by AUNTRENEE

    Today was the first day we have been out of the house since Tuesday. We had to go to Peoria, IL for the garage here in town to pick up a part. We... Read more

  • Stayed home where it was warm

    1/7/2015 10:18:50 PM, by AUNTRENEE

    It was too warm to go anywhere today. Dad was suppose of had a chiropractor appointment and therapy but he called to tell them that we weren't co... Read more

  • Got to exercise but not Zumba

    1/5/2015 9:57:18 PM, by AUNTRENEE

    I didn't do the Zumba workout today. I ended up doing a Walk Away The Pounds DVD 5 miles instead. I am hoping that I will do the Zumba tomorrow m... Read more

  • I'm glad that I didn't walk to church today

    1/4/2015 10:19:55 PM, by AUNTRENEE

    I'm totally glad that I didn't walk to church this morning. It was cold and slick out. And we have snow out there. Someone is a Chevy 4x4 pick up... Read more

  • Happy New Year!!!

    1/3/2015 9:42:37 PM, by AUNTRENEE

    I know that I'm late saying that but I just haven't had much to say since then. I know that I won't have much to say this time. I haven't st... Read more

  • What happened to the warm weather?

    12/30/2014 10:24:50 PM, by AUNTRENEE

    Where did our warm weather go? It was nice and warm for a while and all of the sudden we're freezing. It got up to 15 degrees F today and tonight... Read more

  • Sorry for the delay

    12/26/2014 9:52:06 PM, by AUNTRENEE

    Sorry that I haven't posted anything in over a week but there wasn't much to talk about. Plus I went to bed before I got to post anything. ... Read more

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