Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Nascar is the game ..who is your driver?

Return To the Team Nascar is the game ..who is your driver?

This weeks workouts.
3/27/2014 6:36:28 PM,  4 COMMENTS

Tuesday Kettle Bell Swings for a 1:00 min with 20lbs. Squat to Press ups for a 1:00 min with 24lb bar. Straight leg deadlifts for a 1:00 minu...  Read more

SHANTODD420

Week going well
3/27/2014 4:34:57 PM,  6 COMMENTS

Weekly update: I weighed this AM and stayed the same. I have done well with my goals daily. I have added another goal which is to have 2 servings...  Read more

WALNUTT1961

IT'S ON!!
3/23/2014 2:04:37 PM,  6 COMMENTS

Well, yesterday was my date with my "man-friend". We watched basketball and ate and complained about how much we need to lose weight. We decid...  Read more

SLIMMERSUSAN10

The scale moved!
3/22/2014 5:57:04 PM,  7 COMMENTS

Okay, I finally made it to Onederland! Is that a word? Just barely. Whew! The scale moved to 199.5 on Thursday. I guess I have found the things t...  Read more

WALNUTT1961

Recycled Shopping
3/22/2014 2:50:30 PM,  9 COMMENTS

This morning my son and I ventured out into our latest snowstorm to go to a community sale in the next town over. It was a variation on the standard r...  Read more

AURORADAWN5

This weeks Training
3/20/2014 4:27:02 PM,  6 COMMENTS

Tuesday's Workout Kettle Bell Swings for 1:00 minute with 20lbs Medicine ball slams (Side to Side) for a 1:00 with a 20 lb ball Pull Downs for...  Read more

SHANTODD420

Happy St. Paddy's Day Dad
3/17/2014 9:13:03 PM,  3 COMMENTS

When I was young, all the holidays were special at our house. My Mom was an incredible crafts person and a fantastic cook, so whether it was Hallowee...  Read more

AURORADAWN5

New week - Same goals!
3/16/2014 11:23:01 AM,  2 COMMENTS

I did very well on my goals last week! The scale did not move, but I feel better and my clothes seem a little bigger on me. I ate fish 5x, exercised...  Read more

WALNUTT1961

Almost forgot the fish!
3/12/2014 9:52:37 PM,  5 COMMENTS

Update for my goals this week: I have been doing very well with my calorie range. I have exercised every day. I drink my water every day and I...  Read more

WALNUTT1961

Goals for the week.
3/9/2014 8:40:10 PM,  6 COMMENTS

I am posting my goals for this week. If it is in black and white and made public, I will have to stick to it! Eat mid-range or less for my calorie...  Read more

WALNUTT1961

This Stinks!!!!!!
3/9/2014 5:41:26 PM,  6 COMMENTS

On Wednesday I sprained my back, or at least that is what the doctor says. I stretched and twisted to pick something up and the next thing I felt was...  Read more

JENNYD97

Big night tonight!
3/7/2014 3:41:24 PM,  8 COMMENTS

I am excited for our evening! My husband and I are receiving the Small Business of the Year award from the Chamber of Commerce in our community. It...  Read more

WALNUTT1961

Squat & Push-up Challenge...
3/3/2014 2:34:29 PM,  5 COMMENTS

I have had several people ask about the Squat & Push-up Challenge that I did in February, so here it is... ...  Read more

NASCAR_CHICK

My Backyard Visitor
3/2/2014 9:14:59 PM,  10 COMMENTS

I couldn't figure out why there were no birds at the feeder in my back yard all day yesterday ... and then I looked up a little further into the tree...  Read more

AURORADAWN5

I'm just not that into you
3/2/2014 6:45:26 PM,  1 COMMENTS

that was my feelings toward the gym today...in my house that is a funny comment since I tell my hubby that I am going to see my other man when I go to...  Read more

JENNYD97

Some REAL Motivation Now!
2/28/2014 8:54:57 PM,  3 COMMENTS

"Birthdays Challenge" is going well. I've lost about 2 pounds since I started, depending on what time of day I weigh myself...I didn't drink as much...  Read more

SLIMMERSUSAN10

Never Regret
2/28/2014 5:11:46 PM,  2 COMMENTS

You are responsible for your own life. Make your own choices and then live with them. Regrets are counter-productive. ...  Read more

AURORADAWN5

A So-So Week...
2/26/2014 12:57:19 AM,  2 COMMENTS

Things are going well as far as the Birthdays challenge. I have done some form of exercise every day since Sunday. I even did Zumba AND Rockin' Body...  Read more

SLIMMERSUSAN10

Birthdays Challenge...
2/23/2014 1:48:19 AM,  4 COMMENTS

I'm going to give myself a bit of a challenge... As the title of this blog states, it's a Birthday Challenge. 44 No, not MY birthday, I've alre...  Read more

SLIMMERSUSAN10

I learned a new definition for intervals
2/22/2014 11:17:14 PM,  1 COMMENTS

324 Realized today that I haven't been to a spin class since the week before Thanksgiving! Holy Cow!!!!!!!!!!!! a friend and I went to a class today...  Read more

JENNYD97

Weekend Goals
2/22/2014 11:46:17 AM,  8 COMMENTS

No big plans this weekend, but the weather is much nicer so I can get outside and walk without the fear of falling on the ice. Going to a brida...  Read more

WALNUTT1961

This weeks workouts and ab challenge
2/21/2014 7:12:58 PM,  8 COMMENTS

Wednesday 2/19 Circuit one Battle Ropes 20 secs*4 exercises *3 times Step up to high row 1:00 minute with 30 sec rest with 10 pounds Wall ball...  Read more

SHANTODD420

This weeks workouts and week three of ab challenge
2/14/2014 11:59:05 AM,  4 COMMENTS

My workouts for Tuesday and Friday were the same but they were brutal this week. Workout 1 Weight bar clean and press 1:00 minute with a 30 se...  Read more

SHANTODD420

Appreciation! Really!
2/13/2014 10:00:44 PM,  4 COMMENTS

Today was our annual Employee Appreciation Day at work. We were greeted this morning by senior management serving up coffee and little chocolate hear...  Read more

AURORADAWN5

Busy Weekend Plans!
2/13/2014 8:07:01 PM,  3 COMMENTS

We have been snowed and iced in since about Christmas! Since the weather has finally gotten warmer, everyone is wanting to get out of the house. We...  Read more

WALNUTT1961

Attention: Nascar Fans...
2/11/2014 12:16:22 AM,  5 COMMENTS

Hey there ya'll... a new season is upon us... Once again this year, we've got a "Pick Five" game going for the Nascar season. We'd love to have...  Read more

NASCAR_CHICK

Second Week of Ab Challenge
2/10/2014 8:52:54 AM,  8 COMMENTS

Day 8: Rest Day Day 9: 45 siitups 30 crunches 30 leg raises 38 sec plank Day 10: 50 situps 50 crunches 30 leg raises 38...  Read more

SHANTODD420

Biggest Loser Winter Challenge: Special Challenge for Week #8
2/5/2014 3:34:54 AM,  5 COMMENTS

So this week's special challenge is to blog about my goals & action plan, so here goes... SHORT-TERM GOALS: I have my short-term goals broke...  Read more

NASCAR_CHICK

Groundhogs, Football and A Brand New Month
2/2/2014 1:04:40 PM,  2 COMMENTS

Before I was even out of bed this morning, the rodents were ruining February and a good chunk of March. Superstition says if the groundhog sees his s...  Read more

AURORADAWN5

Todays workout and my first week on the ab challenge
1/31/2014 12:12:35 PM,  7 COMMENTS

Today's workout was pretty intense and quick but it felt great to workout again. Workout 1: Battle Ropes 20 sec *4 exercises *3 Weight Bar C...  Read more

SHANTODD420

January 2014 Results...
1/29/2014 5:28:57 PM,  4 COMMENTS

So this has been a pretty good month for me... I've done a great job w/ my nutrition, and stayed on track "fairly well" w/ my fitness. So, here a...  Read more

NASCAR_CHICK

2014 blc goals for round 24
1/20/2014 9:02:41 AM,  8 COMMENTS

Finally putting my smart goals to paper or in a blog. I have been thinking long and hard about these goals. My first goal is to eat between my ca...  Read more

SHANTODD420

This weeks workouts
1/17/2014 12:11:02 PM,  7 COMMENTS

Tuesday 1/14 Workout Kettle Bell Swings 20 reps with 20 lbs 3 times TRX Rows 15 reps three times Walking Lunges with 25 lb plate 18 reps thre...  Read more

SHANTODD420

HOW SMART ARE WOMEN
1/9/2014 11:05:10 PM,  19 COMMENTS

WITH TIME, WOMEN GAIN WEIGHT BECAUSE WE ACCUMULATE SO MUCH INFORMATION AND WISDOM IN OUR HEADS THAT WHEN THERE IS NO MORE ROOM, IT DISTRIBUTES OUT...  Read more

ANHELIC

Starting Fresh in the new year.
1/2/2014 7:09:40 PM,  5 COMMENTS

Well I had been doing well with my workouts at the gym but got to busy and life got in the way. So I will be restarting next Monday after the kids go...  Read more

SHANTODD420

New Year, New You poem...
1/1/2014 8:15:46 PM,  4 COMMENTS

(I can not take credit for writing this... and I'm afraid that I can not give credit to the person who did as I don't remember who shared it w/ me las...  Read more

NASCAR_CHICK

2013 in Review...
1/1/2014 4:17:09 PM,  4 COMMENTS

2013 was a roller coaster year... The first 1/3 of the year I was all gung-ho... participating in a Lifestyle Change class at my gym w/ my futur...  Read more

NASCAR_CHICK

Last Two workouts with Trainer
12/11/2013 8:02:56 PM,  6 COMMENTS

Friday 12/4 Workout Kettle Bell Swings with 25 lbs 20 reps three times Dumbbell lateral raises 10 lbs 15 reps three times Dead lifts with...  Read more

SHANTODD420

Page: 2 of (20)  
1
2
3
4


           RSS Feed: SparkPeople Member Blogs RSS Feed