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  • 5 Positive Choices per day

    11/21/2016 2:32:40 PM, by MEMIGEN85

    I would love to do a 100 days series thing. Record a video per day, track my progress, etc. I think I may finally try it. For now I am going to t... Read more

  • workout fuel

    11/17/2016 12:09:43 PM, by LLCARTY

    As a morning exerciser, I frequently workout before breakfast. When that is my plan for the next day, I have a 100-200 calorie snack a couple of... Read more

  • What i can do now

    11/7/2016 11:13:49 AM, by LLCARTY

    As I was working out I was thinking about how much more fit I am now. Friday I did 30 min of interval training and a total of 50 min on the stai... Read more

  • Intuitive eating challenge

    10/7/2016 2:23:10 PM, by LLCARTY

    I've been tracking my food and exercise daily since January. It has just become part of my day. I usually select what I want to eat and then meas... Read more

  • Week 3

    9/4/2016 2:12:50 PM, by NALLEAH

    Lost 2 pounds this past week. Happy that i lost any weight at all this week. My whole schedule has changed due to my work so my eating routine re... Read more

  • My second week.

    8/29/2016 1:44:36 PM, by NALLEAH

    Week 2: run harder, drink more water, eat more vegetables, these are my goals. But more importantly I will try to love me for who I am right now.... Read more

  • Asian Salad

    8/22/2016 11:01:32 PM, by HOTRUM

    What you'll need: Asian Salad Mix 3/4 Small Box of Ba... Read more

  • Final weight loss goal

    8/20/2016 5:07:36 AM, by NALLEAH

    My goal is 170, 50 pounds away. I can do this, i need to do this for my husband, for my baby girl, for my children that are yet to come, but most... Read more

  • Today

    8/18/2016 9:47:39 PM, by SUSIEMAE

    Today was a pretty good day. The wisdom teeth extraction only took one and a half hours. Dr. Had to take bottom one out in four sections. Took fo... Read more

  • What to do

    8/17/2016 8:03:39 PM, by SUSIEMAE

    I am so frustrated with my body and the way it acts. I wish my legs would just work. Trying to get off my lift chair is so difficult. My legs don... Read more

  • im very bored

    8/16/2016 7:53:37 PM, by HOTRUM

    Im trying to get points because its motivation... Read more

  • Spinach Fruit Salad

    8/16/2016 7:53:07 PM, by HOTRUM

    Spinach. Raspberries, Blue Berries, Strawberries, and... Read more

  • Fitbit

    8/16/2016 7:50:26 PM, by HOTRUM

    I've tried fitbit and low cal and low carb diets and they have only worked for a while!! im going to so it this time!!... Read more

  • Only 8 weeks until Hawaii

    8/15/2016 1:37:46 PM, by DETRMND2LOSE

    I just realized there is only roughly 8 weeks until we are in Hawaii!! Where did the time go?!?! I really need to get going on my efforts of be... Read more

  • I am looking for a app or activity tracker

    8/15/2016 12:33:36 PM, by RLTEATER

    I am looking for a app or activity tracker that will help me distinguish run or jog or walk or riding the bike kind of like moves moves does not ... Read more

  • My recovery sucks

    8/14/2016 11:03:46 AM, by RLTEATER

    I have been doing 5 Mile jog walk for every while I have been trying to jog at least one lap around and my recovery time is really messing up my ... Read more

  • Yes!

    8/12/2016 11:51:18 AM, by DETRMND2LOSE

    ... Read more

  • So sad in heart

    8/8/2016 6:44:52 PM, by SUSIEMAE

    Today is such a rough day. Started my morning out by having to put my 15 year old pit bull down. Kita was such a sweet dog. My heart is crushed. ... Read more

  • I fit activity tracker

    8/8/2016 12:18:40 PM, by RLTEATER

    I have been thinking about getting one but I am not sure for the price if it will be what I want can you tell me if you are satisfied or dissatis... Read more

  • What's wrong with me

    7/26/2016 10:36:39 AM, by SNOWANGEL99217

    I been looking at myself and asking my self why eat and just to feel guilty. I want to be smaller. I have this huge andomin. I am on oxygen 24/7.... Read more

  • What is better

    7/23/2016 7:23:10 PM, by RLTEATER

    What is better is walking hiking jogging or running yes I know everyone has their own preference I like to hike climb Hills go down Hills it is f... Read more

  • What a great afternoon! :)

    7/17/2016 11:43:52 PM, by MEMIGEN85

    The kids and I spent over two hours at the local park... Read more

  • Pokemon Go!

    7/13/2016 6:30:06 PM, by MEMIGEN85

    Oh yes. I have joined the millions of users who play Pokémon Go! :) I love it. I grew up with Pokémon. I played it on the GameBoy, with cards, et... Read more

  • It finally moved

    7/12/2016 10:43:17 AM, by DETRMND2LOSE

    The scale finally moved this morning!! Whooohoooo!!! It went from the bathroom to the closest ..... hehehehe.... just kidding ... Read more

  • Stress is a four letter word

    7/11/2016 11:01:54 AM, by DETRMND2LOSE

    Stress, stress, stress, stress.... it's putting a huge damper on my weight loss and overall well being. It is sucking all of my energy and makin... Read more

  • Spare tire, belly fat

    7/11/2016 9:34:49 AM, by RLTEATER

    What is the best way to get rid of a spare tire and belly fat any ideas... Read more

  • First one

    7/10/2016 11:05:36 AM, by LILLIE_ANNA

    I started this app yesterday, I'm still trying to figure out what all it does. I feel like this will be a great jump into the school year and I c... Read more

  • Breathing

    7/8/2016 5:15:12 PM, by RLTEATER

    Does anyone have ideas on how to breathe during jogging, I have always had problems breathing and causes me to not be able to jog very much... Read more

  • Back on the rollercoaster

    7/7/2016 11:00:08 AM, by RLTEATER

    I guess I am doing something wrong or need to do something different, my weight went back up.... Read more

  • Day 2

    7/6/2016 8:05:07 PM, by MEMIGEN85

    I tried to work up the energy to start a workout plan yesterday. I didn't quite get it done though. I spent far too much time playing video games... Read more

  • Old and stiff

    7/6/2016 5:58:46 PM, by RLTEATER

    I went out hiking I have not been in long time, I felt old and stiff as a board. I have been walking on the streets and recently the hamster trac... Read more

  • Day 1... for the gazillionth time

    7/5/2016 7:27:05 PM, by MEMIGEN85

    I'm not feeling super positive about this journey. I have a huge tendency to let myself down, to stop what I start, etc. I have commitment issues... Read more

  • Full and starving

    7/5/2016 12:53:14 PM, by RLTEATER

    Yesterday I was full and I was starving and I ate food I should not have and this morning when I step on the scale it screamed at me what were yo... Read more

  • Garcinia cambogia

    7/3/2016 10:02:16 PM, by RLTEATER

    Has anyone tried this, I read somewhere that it can help with weight loss?... Read more

  • Yoyo

    7/2/2016 10:01:52 PM, by RLTEATER

    My goal for this month is to stop being a yo-yo. I have been on this roller coaster with my weight. I have been concentrating on my walking, jog... Read more

  • Getting easier

    6/29/2016 5:27:12 PM, by RLTEATER

    I have been going to a local high school track and now three days, the first day I attempted to jog around for one lap I thought I was going to d... Read more

  • Lemon water the mor

    6/28/2016 1:00:53 PM, by RLTEATER

    I heard that drinking lemon water in the morning helps out your metabolism and other things has anyone else heard this and what do you think abou... Read more

  • Body fat

    6/27/2016 6:11:52 PM, by RLTEATER

    So how do I work on reducing my body fat percentage... Read more

  • Struggles coming to the forefront

    6/27/2016 11:40:13 AM, by DETRMND2LOSE

    I started a Pure Barre class in April. A friend and I signed up for a one month trial, really enjoyed it, so then we signed up for a 3 month pac... Read more

  • Fitness buddy or friends

    6/23/2016 4:50:16 PM, by RLTEATER

    Looking to find a fitness buddy or friends to help everything on track with this journey to a better me.... Read more

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