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  • Today is Day One

    5/25/2016 12:33:53 PM, by SUMMERRRDAWN

    Today is the day guys.. time to get motivated and renovated. I am so excited I found SparkPeople and I am happy to be a part of the team. ... Read more

  • May Goals

    5/7/2016 1:10:10 PM, by WHITTIE03

    I've been listening to Gretchen Rubin's "Happy at Home" and struck by her ability to problem solve within her life. My current problem: when do I... Read more

  • Learning something new everyday

    5/4/2016 8:34:29 PM, by FAETHSILVERWOLF

    Well I have just found out how to do something that has been alluding me since I started Weight Watchers a few years ago and continued to allude ... Read more

  • Finally

    5/3/2016 1:35:30 PM, by KLAWRENCE15

    So I have been feeling like it's impossible for me to... Read more

  • may goals

    4/30/2016 2:25:26 PM, by EVRLNGFOO

    april was pretty successful. especially compared to the previous months. I felt like I gained some control. I did my 10 pounds in 10 days challen... Read more

  • Different than most

    4/30/2016 10:44:18 AM, by JENNAJO44

    While most are on here to lose weight, I'm on here to ... Read more

  • Help

    4/22/2016 10:03:51 AM, by CTHOMPSON132

    I am getting super frustrated. I upped my exercise watching what I eat counting everything. I am gaining weight. I don't know what is going on. I... Read more

  • Sprained ankle

    4/20/2016 11:26:05 PM, by KLAWRENCE15

    So I was walking with my son again and this truck almost hit my son in the stroller so I reacted and twisted him out of the way. In result I land... Read more

  • Day one

    4/19/2016 6:06:37 PM, by KLAWRENCE15

    I'm still working on eating better but I walked about four miles pushing my son in a stroller so at least. I got up and move right? Yesterday I ... Read more

  • Great day

    4/19/2016 3:40:47 PM, by TBLACK574

    Just wanted to say I hope everyone has a great day. 🌷🌞... Read more

  • Sugar is low

    4/18/2016 10:40:49 PM, by TBLACK574

    I'm a diabetic and would like to know what other diabetics do when their night time sugar is to low... Read more

  • Weight

    4/18/2016 12:53:49 PM, by TBLACK574

    I realized I need to set smaller goals for myself so I can feel like I have achieved something. I want to thank everybody for there stories and s... Read more

  • Great day

    4/17/2016 9:48:54 PM, by TBLACK574

    Took my granddaughter to a huge park with beautiful f... Read more

  • Lets Do This !!

    4/14/2016 3:33:43 PM, by TOPSHELF_KAVILA

    I know its almost the end of the week, but its my Mond... Read more

  • Feeling better

    4/13/2016 10:03:22 AM, by CTHOMPSON132

    I had gained 17 pounds in 8 days was feeling so bad but I am down 11 pounds since Monday. Turns out I was retaining water real bad. My thyroid le... Read more

  • 10 pounds in 10 days

    4/12/2016 2:48:34 PM, by EVRLNGFOO

    I've been struggling. for like a year. I've quit, I've given up, I've restarted only to mess up and start over again. I put on a lot of weight. l... Read more

  • Starting over

    4/11/2016 9:47:41 AM, by CTHOMPSON132

    Went on vacation for a week and let it all go. I am up quite a bit of weight but most is from water retention. It's time to get back in the swing... Read more

  • April Goals

    4/7/2016 1:45:38 PM, by WHITTIE03

    March came in like a lion and went out like a lamb meaning a strong start but lost focus in the second half of the month. While I would love to f... Read more

  • Missing the scale.

    4/5/2016 11:27:52 PM, by LLCARTY

    I didn't want to find a place to store a scale in our motor home during our baseball tour. Been on the road a liile over 2 weeks. I've been eati... Read more

  • Mapmywalk

    4/5/2016 10:51:41 PM, by LLCARTY

    I tried the mapmywalk app for the first time today. Since we're on the road and staying in different places it was great to know how far/fast I ... Read more

  • Frustrated

    4/1/2016 9:42:42 AM, by CTHOMPSON132

    Thought I was on a good run exercising more eating better calories in check but then I get on the scale and I am up a pound and a half. I just wa... Read more

  • I jogged today

    3/31/2016 7:40:52 PM, by CTHOMPSON132

    I started out with a lite work out the decided to go for a walk. I sped walked and decided to jog the last two and a half blocks home. I know it'... Read more

  • Pedometer

    3/29/2016 3:50:03 PM, by ASTRAIAROSE

    Not going to lie... I wish the spark app would include Pacer pedometer app to its list of connectable apps. It's what I use to track my steps s... Read more

  • New week

    3/28/2016 10:07:57 AM, by CTHOMPSON132

    After have a cheat day yesterday I feel gross and can't wait to go full force this week. Starting off right by stretching before my morning showe... Read more

  • Day 24 of 114

    3/25/2016 7:50:19 PM, by MEMIGEN85

    I'm not sure what keeps happening but somehow the scale says I have lost another 3 pounds. :) Oh how I hope it's accurate! I checked a couple tim... Read more

  • Starting small

    3/25/2016 10:09:38 AM, by ASTRAIAROSE

    I used to make this huge weight loss goal and even though I would set it for a couple years out, it still felt overwhelming to me too do it all. ... Read more

  • I admit it...

    3/25/2016 3:32:57 AM, by ASTRAIAROSE

    I have a food addiction... Especially when stressed, depressed, and bored... I have to get a grip and get some kind of control over it.... B... Read more

  • Day 21 of 114

    3/22/2016 8:09:09 PM, by MEMIGEN85

    This was one heck of a weekend. :) One day was super busy, one ended up being not so busy and then it unexpectedly extended to Monday. Satur... Read more

  • Day 17 of 114

    3/18/2016 7:21:59 PM, by MEMIGEN85

    I earned a badge through my Walgreens Activity Tracker for walking 2 miles. :) All that walking yesterday got me a prize! Pretty neat. I nee... Read more

  • Day 16 of 114 ~ Happy Birthday Sage!

    3/17/2016 2:53:31 PM, by MEMIGEN85

    Today is my baby boy Sage's 6th birthday! :) He is a St. Patrick's Day baby. I love him soooo much! Today we also had a fundrais... Read more

  • Day 15 of 114 - Feeling discouraged

    3/16/2016 8:14:16 PM, by MEMIGEN85

    I weighed myself on Tuesday and there was no change. :( I feel so let down when that happens. I'm making changes, the very same changes others do... Read more

  • Melt method

    3/11/2016 10:41:20 PM, by LLCARTY

    Just got my starter kit for melt. Did the soft ball hand and root treatments today. Looking forward to watching the rest of the video and trying... Read more

  • Day 10 of 114

    3/11/2016 8:07:39 PM, by MEMIGEN85

    Wow! I made it to day 10 with no real struggle! I didn't really think I would. :) I'm so happy. I feel like I'm doing great. Making better and be... Read more

  • Today was a good day!!!!

    3/11/2016 12:27:04 AM, by CTHOMPSON132

    I did not make my goal of 30000 steps today but I did make it 29180. I made myself walk over 3000 steps after working 11 hours when I usually si... Read more

  • Day 8 & 9 of 114

    3/10/2016 7:39:08 PM, by MEMIGEN85

    I completely meant to blog yesterday but forgot. Oops! :) I was one cup of water away from my goal of 8 cups yesterday. I might have drank m... Read more

  • Good start

    3/10/2016 12:53:04 PM, by CTHOMPSON132

    I have been getting some good steps in but today my goal is 30000 steps off to a good start with 4758 already done... Read more

  • Hit 200 this a.m.

    3/9/2016 11:11:46 PM, by LLCARTY

    Still a long way to go but should be back in the 100s by the end of the week.... Read more

  • Getting started

    3/9/2016 10:23:03 PM, by CTHOMPSON132

    Today has been good not as many steps as I would like and need to eat more calories but I am trying and got myself started. Keeping positive... Read more

  • Day 7 of 114

    3/8/2016 5:04:45 PM, by MEMIGEN85

    I didn't intend to even weigh myself except for maybe once a month because usually I weigh in too much and get myself down and out. Well, I had n... Read more

  • How to lose a pound per week simply by crossing the street...

    3/7/2016 7:06:33 PM, by MEMIGEN85

    Down the road from my house is a grocery store I frequent. However, more importantly is a fast food restaurant my kids and I frequent. The golden... Read more

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