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  • Gettin' better...

    1/20/2017 1:57:17 PM, by CUBSOPHILE

    Wow. I've been down with 'bugs' since December 24. I am now getting better. I have done the best ever with weight during an illness. I actual... Read more

  • Gloomy day but feel great

    1/19/2017 7:55:16 PM, by AUNTRENEE

    Today was a gloomy day. Rain and fog off and on all day long. But it didn't put a damper on my day. Made me a little sleepy but not enough to mak... Read more


    1/19/2017 6:44:22 PM, by 1958TMC

    You are my sunshine My only sunshine You make me happy when skies are gray You never know dear (sparkers ) how much I love you Please don't ta... Read more

  • The sixth sense

    1/19/2017 5:24:03 PM, by GORDON66

    Our five senses are incomplete without the sixth ...a sense of humor. Leslie XXXOOOXXX... Read more

  • Back in California after 19 days!

    1/19/2017 7:58:46 AM, by SUSANYOUNGER

    I got home late last night and Im exhausted but so happy to be home. Rain, rain and more rain here in Sacramento. Flying in I have never seen s... Read more

  • 1/18/17 - Bedtime

    1/18/2017 11:07:35 PM, by GORDON66

    I took a fitness class this morning, and there were only two of us. It was nice to have the room all to ourselves. Since there were so few ... Read more


    1/18/2017 2:39:57 PM, by 1958TMC

    Hello fellow sparkling friends. I have very good news to tell you today. Ready.....wait for it.......wait for it...THE FIRST DAY OF SPRING IS I... Read more

  • 1/17/17 - Bedtime

    1/18/2017 12:06:53 AM, by GORDON66

    On the way to work this morning, I dodged a bunch of puddles. It rained a lot, and I bet much of the ground is still frozen. With that said, I ... Read more


    1/17/2017 12:03:27 PM, by 1958TMC

    Hi there all my Spark friends. Why don't we all light up our sparkles and glow like a hot summer night on the fourth of July! ! If you're with me... Read more

  • Its going to be a long day today

    1/17/2017 12:02:06 PM, by AUNTRENEE

    Today is going to be a long day. Dad is getting his 2nd iron IV today and has 3 more to go. He will get those the next 3 Tuesdays in the morning.... Read more

  • 1/16/17 - Bedtime

    1/16/2017 10:39:18 PM, by GORDON66

    Before I went to bed last night, I set my clock/radio for 7:45. When it went off this morning, the first thing I heard was the news, and the wea... Read more

  • Blogging and baseball

    1/16/2017 7:00:18 PM, by GORDON66

    When I joined SP, I was probably looking for weight loss inspiration. Since it's been awhile, I really don't remember. As I explored the site, ... Read more

  • Sleeping better and more energy

    1/16/2017 4:37:49 PM, by AUNTRENEE

    Well, my sleep is better and my energy is up since getting my CPAP machine. I haven't woken up with my usual headaches (unless its a sinus headac... Read more


    1/16/2017 12:41:11 PM, by 1958TMC

    Hello all my friendly fellow sparklers. Hope today is all you need it to be. Remember, only 343 days till Christmas, is your shopping finished? ?... Read more

  • 1/15/17 - Bedtime

    1/15/2017 11:23:22 PM, by GORDON66

    Since I didn't go to the gym today, I worked out at home. When I finished, I was on the floor and looked up. There was Sami in the cat tree jus... Read more

  • Cleansing

    1/15/2017 9:37:31 PM, by MADCRUISER88

    I felt really bloated n full yesterday, even though I didn't overeat. So today, I'm cleansing. Feeling good. I cleaned the apt and kept busy. Hav... Read more

  • Third week of 2017

    1/15/2017 8:55:02 PM, by OZARKMARY

    I will weigh on Tuesday and I feel confident it will be a loss. I am faithfully tracking my food which always makes a difference. I start my se... Read more


    1/15/2017 6:48:11 PM, by 1958TMC

    Hello to all my fellow sparklers. Hope your Sunday was warm and toasty and may your Monday be full of sunshine and maybe not so much snow or ice.... Read more

  • 1/14/17 - Bedtime

    1/14/2017 11:16:34 PM, by GORDON66

    I watched "Love Actually" - again. I'm such a sap. I went to the fruit and garden store. I remembered everything I need for the soup I'm m... Read more


    1/14/2017 2:53:42 PM, by 1958TMC

    It's Saturday! !! I hope you all are warm, safe and all sparkling inside 🌻🌻🌞🌞... Read more

  • 1/13/17 - Bedtime

    1/13/2017 11:01:53 PM, by GORDON66

    EJ was a real cuddle bug today, so that proves that Friday the 13th and black cats do go together very nicely. =^..^= The best thing about ... Read more

  • JAN 13

    1/13/2017 5:40:00 PM, by ICECUB

    ... Read more


    1/13/2017 5:30:25 PM, by ICECUB


  • 1/12/17 - Bedtime

    1/13/2017 12:07:47 AM, by GORDON66

    Trainer Katherine is moving to Wisconsin to be with her boyfriend, so she won't be able to work with me any longer. She felt badly, but I assure... Read more

  • Phoenix

    1/12/2017 9:20:51 AM, by JUDITHANNIE

    Poor little Phoenix is back in the hospital, she continues to need prayers. Thanks... Read more

  • 1/11/17 - Bedtime

    1/11/2017 10:52:16 PM, by GORDON66

    After dinner, I went outside to fill the bird feeder and spotted my backyard bunny. During the summer, it hides under the hostas. Yesterd... Read more

  • Stage One Completed

    1/11/2017 8:27:38 AM, by DEACONBRENT

    I have met my stage one goal of losing 40 lbs. Now, I'm at what I want to be my ceiling weight for the future. I never want to get above the we... Read more

  • Happy New Year

    1/11/2017 4:55:05 AM, by SUSANYOUNGER

    I was just getting over a really bad cold/flu when I got a call from my dad on New Years Day and my 84 year old mom had fallen while out walking ... Read more

  • I need some advise/opinions/feedback/
    whatever ;)

    1/10/2017 2:54:19 PM, by GORDON66

    Yesterday I took a 50-minute Flex/Strength/Stretch class at the fitness center. The two major components of the class are balance and flexibilit... Read more

  • Long day today

    1/10/2017 1:06:41 PM, by AUNTRENEE

    Today is going to be a long day. Right now dad is getting iron through an IV because he is low on iron. He has to have 5 of them and today is the... Read more

  • 1/9/17 - Bedtime

    1/9/2017 10:19:27 PM, by GORDON66

    We're having a heat wave. The temperature is up to 30 degrees. Since we've been dealing with single digit temperatures, today ... Read more

  • Thanks

    1/9/2017 9:21:34 AM, by JUDITHANNIE

    Thank everyone who sent birthday wishes. They were overwhelming but made me feel so special. Thanks Sparkies friends.... Read more

  • 1/8/17 - Bedtime

    1/8/2017 10:58:33 PM, by GORDON66

    Treated my friend and her family to brunch. The restaurant is French, and the food was terrific. A good time was had by all. I bought stra... Read more

  • Best and Worst Movies of 2016

    1/8/2017 9:28:41 PM, by BAIXOMUSIC

    I saw over 40 films at the theater in 2016. Here are my favorites and the ones that I didn't like so much. 2016 top ten movies 1. Capta... Read more

  • Still feeling great with the CPAP

    1/8/2017 9:24:59 PM, by AUNTRENEE

    I never thought that I would be saying this but I'm glad that I finally got the CPAP. I didn't realize that all the daytime sleepiness and all of... Read more

  • 2017 This is THE year

    1/8/2017 3:01:03 PM, by SANDIK9806

    I know, I'm not the only one to say that...hell I've said that about many other years...but this year, I FEEL it. I feel it in every fiber of my... Read more

  • Had a great First week of 2017

    1/8/2017 11:58:26 AM, by OZARKMARY

    In spite of the cold weather I walked my mile every other day. I've tracked food and kept iced lemon... Read more

  • 1/7/17 - Bedtime

    1/7/2017 11:10:39 PM, by GORDON66

    At the gym, I did farmer's walks holding 2 - 16 KG (approximately 70 pounds total) kettlebells. Adding those kettlebells to my current weight, t... Read more

  • So far so good with CPAP machine

    1/7/2017 8:28:22 PM, by AUNTRENEE

    I have been sleeping pretty well with the CPAP machine. I slept a little longer last night than I did the first night. First night I slept for 8.... Read more

  • Have I been a blessing to anyone today?

    1/7/2017 5:34:08 PM, by GORDON66

    I live alone with my two cats, and, sometimes, it's all about me. In fact, a lot of time it's all about me. Occasionally, it takes me a bit to ... Read more

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