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  • 7/28/16 - Bedtime

    7/28/2016 11:59:20 PM, by GORDON66

    I went out to the garden and picked a salad; sort of. There was a ripe tomato, another yellow squash, and - surprise, surprise - a cucumber! Th... Read more

  • What's my problem?

    7/28/2016 11:38:15 AM, by SMTURN70

    Why is it when someone comments positively about how I look, I feel like I don't deserve the praise. I chose to change the way I eat and exercise... Read more

  • Sleepless

    7/28/2016 9:11:18 AM, by HETTA1949

    Another night up all night. Not sleepy. Drank coffee with added shot of espresso 9p-10p. Result wide awake at 11:30. And still at 5a. Then my mi... Read more

  • 7/27/16 - Bedtime

    7/27/2016 11:14:02 PM, by GORDON66

    I have never been inside a Goodwill store. Since there is one within 15 minutes of my house, I thought I would check it out. It reminded me of ... Read more

  • So much learning all at once

    7/27/2016 8:57:48 AM, by DISNEYDAMSEL1

    I've had so many ups and downs these last few months. One of my friends pulled me aside in January and gave me some sound advice. I was making my... Read more

  • 7/26/16 - Bedtime

    7/26/2016 11:46:01 PM, by GORDON66

    I took another Zumba class this evening, and I think it's fairly safe to say that it will my last one. I'm awful. I like the instructor, it is ... Read more

  • Made it home from Wisconsin

    7/26/2016 5:10:40 PM, by AUNTRENEE

    Well, I am home. I've been home since Sunday night about 9pm. It was a great trip but I could of done without all of the shopping at Door County.... Read more

  • DH Update

    7/26/2016 8:08:48 AM, by JUDITHANNIE

    Well today is the big day, DH is being released.......now the challenge begins. Trying to get him back home. We are in Fl. and we live in Michi... Read more

  • 7/25/16 - Bedtime

    7/25/2016 11:05:26 PM, by GORDON66

    Turned off the A/C and opened the windows. The kitties are loving it! =^..^= =^..^= Went to the gym and all the machines I wanted to use... Read more

  • 7/24/16 - Bedtime

    7/24/2016 11:18:47 PM, by GORDON66

    In an attempt to avoid the mid-day heat, I got up earlier than normal to mow the lawn. Turned out to be an excellent idea, but I was still soake... Read more

  • Status quo

    7/24/2016 8:24:25 AM, by SUSANYOUNGER

    No gain, no loss. Getting exercise in but just holding steady. I need to jump start this program some way.... Read more

  • 7/23/16 - Bedtime

    7/23/2016 10:39:41 PM, by GORDON66

    I've got a bunch of soccer mom, gym friends, and they are just delightful. Clare is especially kind to me. She always grabs my mat and puts it ... Read more

  • 7/22/16 - Bedtime

    7/22/2016 11:51:01 PM, by GORDON66

    My garden is still producing a ton of green/wax beans, so I'll be making a salad with the beans, navy beans, feta cheese, tomatoes, and dill with... Read more

  • Made it to Wisconsin

    7/22/2016 10:53:29 PM, by AUNTRENEE

    Well, made it to Wisconsin okay. Went to Lambeau Field when we got there. Talk about being in heaven. Went on the tour and had a blast. Got to go... Read more

  • Smash Book

    7/22/2016 9:40:50 PM, by RJOHNSON327

    I've been seeing a lot of "weight loss smash books" and I was curious. Being on Summer Break, I have a little bit of extra time, so I decided to ... Read more

  • Time

    7/22/2016 9:56:25 AM, by BECCA_73

    For me, there hasn't been enough time in the last few weeks (since my last blog) for me to think about even breathing half the time L... Read more

  • DH Update

    7/22/2016 7:25:10 AM, by JUDITHANNIE

    DH is still in the rehab hospital. Recovering slowly. It's going to be a long recovery. Thank you so much for your support and prayers. I ha... Read more

  • 7/21/16 - Bedtime

    7/21/2016 11:57:39 PM, by GORDON66

    It is very hot and very humid, and I don't have central air conditioning. With hot water, baseboard heat, additional duct work is required, so i... Read more

  • 10 Reasons to Lose Weight

    7/21/2016 9:17:37 PM, by RJOHNSON327

    It's an easy Top 10 List, right? Why do I want to lose weight? Well, to be honest with you, apart from "because I'm fat and need to," I have... Read more

  • Organization is Key

    7/21/2016 12:12:38 AM, by RJOHNSON327

    You've heard it before, and I'm apparently saying it again. I went out and got myself a binder and a notebook and I downloaded a free health and ... Read more

  • 7/20/16 - Bedtime

    7/20/2016 11:12:47 PM, by GORDON66

    I've said it before, but I'll say it again. I have wonderful neighbors. I'm very blessed. Trainer Nick had Pop Tarts for breakfast, so I'm... Read more

  • Setting Goals and Rewards

    7/20/2016 12:26:42 AM, by RJOHNSON327

    As a broke college student, working 25-35 hours a week for little over minimum wage with a car payment that takes a good 50% of my monthly income... Read more

  • 7/19/16 - Bedtime

    7/19/2016 11:33:51 PM, by GORDON66

    This evening I took my first Zumba class. I am not light on my feet, so the class was hard for me. I don't have any rhythm either, but it was f... Read more

  • 7/18/16 - Bedtime

    7/18/2016 10:22:47 PM, by GORDON66

    I picked a tomato today, and it's a Box Car Willie. I would have had another tomato, but the critters got to it before I did. Oh well. There a... Read more

  • 7/17/16 - Bedtime

    7/17/2016 11:31:36 PM, by GORDON66

    I managed to get myself moving early enough so that it was still comfortable mowing the lawn. I also grabbed my trusty weed picker and pulled ou... Read more

  • Lost another pound plus trip is getting close

    7/17/2016 8:12:01 AM, by AUNTRENEE

    Well, I've lost about 4 pounds this past week but lost a pound since yesterday. At the beginning of last week I was 186 pounds. I went down a pou... Read more

  • 7/16/16 - Bedtime

    7/17/2016 12:16:45 AM, by GORDON66

    I have an internet connection and have not fallen asleep in the chair - yet. Right now, there's a ridiculous amount of green/wax... Read more

  • 7/13/16 - Bedtime

    7/13/2016 11:16:49 PM, by GORDON66

    I checked my bean patch this morning and was shocked at how many there were to pick. I spent over an hour harvesting the beans, and there are st... Read more

  • I got this

    7/13/2016 9:26:43 PM, by STACYDICK1981

    So far it's been a great week food wise and exercise wise... Read more

  • 7/12/16 - Bedtime

    7/13/2016 12:04:38 AM, by GORDON66

    Yesterday, my internet connection decided to take the evening off. Tonight it is much more cooperative. Although it's not my favorite thing... Read more

  • Motivation

    7/12/2016 1:51:46 PM, by STACYDICK1981

    Last night a couple friends and I went walking I told myself it would be OK to walk just two miles. We did the two miles and I was like lets go f... Read more

  • Weekly Goals

    7/11/2016 1:27:10 PM, by STACYDICK1981

    - walk every night this week - meet water goal daily - record all my food - attempt to run a little three times... Read more

  • 7/10/16 - Bedtime

    7/11/2016 12:02:39 AM, by GORDON66

    Watermelon was two for $3. Since one was enough for me, I gave the second one to my neighbors. Scott is going to clean my gutters tomorrow.... Read more

  • 7/9/16 - Bedtime

    7/9/2016 11:59:41 PM, by GORDON66

    A couple of days ago it rained and then got hot and humid. I finally checked out the garden this evening, and all the plants have grown even big... Read more

  • Thank you everyone

    7/9/2016 6:35:26 PM, by JUDITHANNIE

    Just a quick thank you to all my Spark friends. Update on DH in a rehab hospital now with a Fx pelvis, rib, ankle. Lacerations, contusions, ... Read more

  • 7/8/16 - Bedtime

    7/9/2016 12:04:47 AM, by GORDON66

    Since I'm not a huge fan of A/C, it has cooled down enough so I could turn it off. I don't mind a bit of heat and humidity, but I do worry about... Read more

  • Thoughts :)

    7/8/2016 10:40:31 PM, by BECCA_73

    Yesterday evening during spin class, we had a movie theme music spin, during the spin we would try and guess what movie it was from. I have a hug... Read more

  • 7/7/16 - Bedtime

    7/7/2016 11:53:46 PM, by GORDON66

    I just got an email from a friend visiting from TX, and we are going to meet for lunch tomorrow. As luck would have it, I got to... Read more

  • 2 minute planks

    7/7/2016 9:06:48 PM, by AUNTRENEE

    Well, I've increased my time on my planks. The first one today was at the 1 minute mark but the last 2 planks were longer. I did those for 2 minu... Read more

  • 7/6/16 - Bedtime

    7/6/2016 10:53:54 PM, by GORDON66

    Although I didn't have a personal training session or a fitness class, I got myself to the gym today. When I don't have an appointment or a clas... Read more

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