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Blogs by Members of SparkMesa, The Official Team

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  • Day 2

    11/28/2015 2:55:57 PM, by LCISNEROS55

    Yay! I just completed my walk for the morning! 2.5 miles in 1 hour & 2 minutes!... Read more

  • 2016 Goal started today!

    11/27/2015 10:13:00 PM, by LCISNEROS55

    After a year of depression & sedentary movement, my doctor put me on a new diabetic medication about 2 weeks ago (Invokana). One of the side eff... Read more

  • My Black Friday

    11/27/2015 11:52:38 AM, by BHUTCHINS96

    So, I had to work last night. It really wasn't as bad as it sounds. I did still have my Thanksgiving dinner before going to work. I got asked tha... Read more

  • Thanksgiving is finally here

    11/26/2015 12:36:23 PM, by BHUTCHINS96

    Well the day is already here - Thanksgiving. Last might was so busy that I basically cashiers for the whole day. I left nearly two hours later t... Read more

  • 1 Day Before Thanksgiving

    11/25/2015 2:09:48 PM, by BHUTCHINS96

    Well, I have been facing the challenges of my sister's eating, but I am still working hard to stay on track. Last night was a rough night at work... Read more

  • Binge eating

    11/24/2015 11:27:59 AM, by BHUTCHINS96

    I know binge eating isn't something many acknowledge. I know I like to think that I never do it, but that isn't true. I tend to binge eat when I ... Read more

  • The end of my Monday

    11/23/2015 10:49:29 PM, by BHUTCHINS96

    Today has been better than yesterday. I learned how filling quinoa and black beans can be. I did have a couple slices of a frozen pizza. I found ... Read more

  • Health to me means

    11/23/2015 11:07:30 AM, by BHUTCHINS96

    To me, health means the way your body functions, the way you think, and what you do. When hour body is digesting the way it should, or to its bes... Read more

  • Things I am good at

    11/22/2015 3:13:47 PM, by BHUTCHINS96

    I often forget what I am good at with all the negative things I get told at work. However, I do realize I ought to remember what I am good at. I ... Read more

  • Exercise

    11/21/2015 1:35:01 PM, by BHUTCHINS96

    I feel that when I do exercise, I am in the zone. I try to find little ways to challenge myself, like move faster for at least thirty seconds on ... Read more

  • When You're Sick, You're Sick

    11/21/2015 1:17:47 PM, by JRHUSBANDS

    I'd like to be working out, but I realize in the long run resting when you're sick is the best workout. I just have to not eat out of boredom; th... Read more

  • Favorite quote

    11/20/2015 8:06:36 PM, by BHUTCHINS96

    My favorite quote is "You have to be odd to be number one," by Dr. Seuss. I like it because it reminds me that it is perfectly fine to be your ow... Read more

  • Favorite quote

    11/20/2015 8:06:36 PM, by BHUTCHINS96

    My favorite quote is "You have to be odd to be number one," by Dr. Seuss. I like it because it reminds me that it is perfectly fine to be your ow... Read more

  • Favorite quote

    11/20/2015 8:06:36 PM, by BHUTCHINS96

    My favorite quote is "You have to be odd to be number one," by Dr. Seuss. I like it because it reminds me that it is perfectly fine to be your ow... Read more

  • Start of week 2

    11/20/2015 3:20:27 PM, by BHUTCHINS96

    I made it through my first week. I have lost 6.8 lbs. It has helped that I drink a lot more water than I used to. I know the weight loss will slo... Read more

  • Food

    11/19/2015 4:27:44 PM, by BHUTCHINS96

    I have been really good about staying within my range of calories. I also am constantly looking at what I eat and what I do. So far, it has been ... Read more

  • Almost to end of a long week

    11/19/2015 1:11:12 PM, by BHUTCHINS96

    This week has been rough for me. I have been having a lot of school work. It's the holiday season and I work at a Walmart Neighborhood Market. I ... Read more

  • Sick

    11/18/2015 11:09:43 AM, by JRHUSBANDS

    Taking time to recover from bad cold. I figure getting well is more important than a work out. Gyms are germy anyway. ... Read more

  • My health

    11/18/2015 10:54:00 AM, by BHUTCHINS96

    I feel that since I have started with Sparkpeople, I am more aware of what I am eating and how active I am. I am already feeling better than I ... Read more

  • End of Day 5

    11/18/2015 2:21:36 AM, by BHUTCHINS96

    I did incredibly well today. I found that I have lost 5.2 lbs so far. I may have just started not even a week ago, but I know that changing to dr... Read more

  • Food

    11/17/2015 4:03:07 PM, by BHUTCHINS96

    I like to think I have a healthy relationship with food. I haven't always, but I am getting better. I used to overeat all the time. Since adding ... Read more

  • Best part of my day!

    11/17/2015 2:26:09 AM, by BHUTCHINS96

    So, I somehow lost ny phone. It was incredibly stressful because I am constantly going and going, and it really is the only way to get a hold of ... Read more

  • End of Day 4

    11/16/2015 12:34:33 AM, by BHUTCHINS96

    I managed to stay within my calorie restraints for the day. I feel accomplished. It was my day off, even! I typically eat junk food that I should... Read more

  • 2 years

    11/15/2015 6:30:15 PM, by AMTRIM77

    It has been more than 2 years since I wrote the 1st blog post. I can't even remember writing it. Its sad yet hopeful. I haven't lost any weigh... Read more

  • Day 4

    11/15/2015 2:29:24 PM, by BHUTCHINS96

    Well, last night was hectic at work, but I managed to get everything done. I did binge eat a little last night with pasta, but I am going to make... Read more

  • Start of Day 3

    11/14/2015 12:48:30 PM, by BHUTCHINS96

    Well, day 2 didn't end as bad as it could have. I managed to control portions of the spaghetti and meatballs. I did explain to ny boyfriend that ... Read more

  • End of day 2

    11/14/2015 2:34:03 AM, by BHUTCHINS96

    At the end my day 2, I was excited about getting healthy and being active until I got to my boyfriend's house. His mom sent him home with food. I... Read more

  • Make Time for You

    11/13/2015 7:12:02 PM, by JRHUSBANDS

    No matter what, get your workout in. I got done coaching a volleyball match at 7 last night. Got home at 730 and to the gym at 815. I was done u... Read more

  • Start Right

    10/31/2015 11:21:50 AM, by JRHUSBANDS

    I got into the gym at 6 a.m. and now the rest of the day is mine!... Read more

  • A Long Day

    10/20/2015 9:26:48 PM, by JRHUSBANDS

    Today is shaping up to be another long day. I got to work at about 7:45 and just got home at 6:15. I haven't gotten in the steps that I wanted to... Read more

  • Long Week

    10/19/2015 9:45:41 AM, by JRHUSBANDS

    Today is the start of what looks to be a long work week, that will do it's best to disrupt my working out. ... Read more

  • Working Out Vacation

    10/17/2015 2:58:08 PM, by JRHUSBANDS

    When on vacation keep your workout on track, by either finding a gym with passes, working out at hotel fitness center or doing isos; bring an exe... Read more

  • Vacation

    10/16/2015 8:52:39 PM, by JRHUSBANDS

    Enjoying time off in the Bay!... Read more

  • Getting It All Together

    10/14/2015 8:18:13 PM, by JRHUSBANDS

    Workout in,check. Yard trimmed, check. Dogs and cat fed and watered, check. Walk one of the dogs and then feed myself, check. ... Read more

  • Great Day

    10/12/2015 3:47:59 PM, by JRHUSBANDS

    I love being on vacation, because I can get to the gym early and get my workout in! Now I can take care of some yard work and some other details ... Read more

  • Enjoy Your Week

    10/11/2015 1:49:11 PM, by JRHUSBANDS

    Take in the new week. Get out and enjoy what's left of your weekend. Meanwhile I'm on vacation this week. ... Read more

  • Living

    10/10/2015 1:37:37 PM, by JRHUSBANDS

    Full slate today. Mountain Biking, getting hair done, shopping and housecleaning... not necessarily in that order. ... Read more

  • Hypothyroidism

    10/6/2015 11:59:39 PM, by CHINAMOE

    I have hypothyroidism and struggling in losing wieght.... Read more

  • Hypothyroidism

    10/6/2015 11:59:02 PM, by CHINAMOE

    I have hypothyroidism and struggling in losing wieght.... Read more

  • Coaching

    10/3/2015 8:37:36 AM, by JRHUSBANDS

    I got in a great workout last night, even though it was my day off from the gym. I had adjust my schedule, because I'm coaching in a basketball t... Read more

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