Advertisement -- Learn more about ads on this site.
Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SparkMesa, The Official Team

Return To the Team SparkMesa, The Official Team

  • Being in your own skin

    6/22/2015 6:59:55 AM, by LEVINA_GRAYFOX

    So I'm getting a little blog happy since I'm at work and it's dead right now. XD This may seem left field, but bear with me. I'm a huge... Read more

  • Progress report

    6/22/2015 6:39:38 AM, by LEVINA_GRAYFOX

    It's been 10 days since I've joined SparkPeople. I'm still really enjoying using this amazing website! I haven't logged nearly any fitness b... Read more

  • First Entry

    6/15/2015 5:52:48 AM, by LEVINA_GRAYFOX

    My writing can seem a little scattered; simply because my thoughts tend to be scattered. Hopefully I don't sound like a dippy doodle to people w... Read more

  • Day 5 No Sugar

    6/5/2015 6:56:12 PM, by SHAE0715

    Day 1 was very difficult but I stuck with it. Today is the 5th day of my personal 30 day challenge and I realized this journey is more about maki... Read more

  • Life w/o a mom

    6/2/2015 10:27:11 PM, by BEFITASH88

    in February 08 2015 I found out that my mom had commit... Read more

  • Saying goodbye to sugar!!

    6/2/2015 1:58:03 AM, by SHAE0715

    A week ago I decided today I would eliminate refined sugar from my life. It was hard and by mid-day I was on the verge of giving up. However, I l... Read more

  • update

    5/6/2015 11:30:58 PM, by WILLBEA10

    I haven't blogged for awhile and since I want to make sure I keep a record of my efforts, here is my update. 1. Still working out with my tr... Read more

  • Finally?

    4/30/2015 2:07:05 PM, by CHUGOTITDOOD

    Hey there! Finally I feel I've made some progress. I have 30 more lbs to go until I'm back where I'm comfortable and then 100 to go after that ... Read more

  • Keeping it up

    4/27/2015 2:44:41 PM, by FUZZYPENGU

    Well just as I predicted! As I've kept up with watching what I eat alone I've gotten quite thinner. I can fit into my old pants that I haven... Read more

  • Let's do this

    4/24/2015 3:11:40 PM, by CHUGOTITDOOD

    So. I've lost 22 lbs so far since the start of the year. Yay?! Not a whole lot, but proud of it all the same. I've been trying to go to the g... Read more

  • @@$*&!@*()&$*&#

    4/15/2015 7:41:21 PM, by CHUGOTITDOOD

    So hey! Look at the title. This is how I feel the past couple weeks. Not bad, not great, not sure really. It has been soooooooooo busy with w... Read more

  • Hmmph

    4/8/2015 6:34:16 PM, by CHUGOTITDOOD

    Hi everyone! I'm trying really hard not to be negative here, but not much weight lost. No friends or buddies on this site. I'm kind of ... Read more

  • Spring Break Vacation - Day one down

    3/31/2015 8:15:14 AM, by DEBBERS48

    I got through the first day of Spring Break pretty well. I stayed pretty productive and managed to stay on my diet. The big hurdle for me is at n... Read more

  • Paying for the sins of yesterday

    3/29/2015 8:12:52 AM, by DEBBERS48

    So I am a Teacher Trainer. I live in Merida, Mexico and train students to be teachers. I love my job tremendously and have terrific students. Ye... Read more

  • The Irony of it All

    3/27/2015 8:16:45 AM, by DEBBERS48

    OK so I did pretty well with my eating yesterday. I had sushi for dinner which is a bit heavier on the carbs than I should. But over all a good d... Read more

  • Today is the latest first day of the rest of my life.

    3/26/2015 11:46:47 AM, by DEBBERS48

    OK so I have said it before. But the beauty of the old adage "The first day of the rest of your life" is always true. No matter how much sabotage... Read more

  • Rainy Day in Arizona??

    3/19/2015 10:06:35 AM, by JWHEELER05

    Rain is bittersweet to me... I love the rain because it's peaceful, cleansing, and a nice change from the normal sunny sky's. I don't like the ... Read more

  • Maintenance, Mind and Me...

    3/8/2015 4:41:03 PM, by 2BLEAN_N_FIT_AZ

    This is how I looked 1 month after I joined Spark weighing 272 lbs. Maint... Read more

  • Rough week...

    3/7/2015 6:00:12 PM, by JWHEELER05

    My husband had to leave for a two week business trip and I'm having a very hard time being motivated to do all the necessary things to lose weigh... Read more

  • Back to Business

    3/6/2015 2:28:49 PM, by STEPHIEWEED

    Look, ya'll, I am fat. I shot a video for my massage ethics class with my group, and I was like - oh god.... I never see myself in a full-length... Read more

  • detox results

    3/1/2015 9:36:22 PM, by WILLBEA10

    I lost 6 pounds during my 6 day detox. I think it would have been more if I hadn't eaten out 2 of the days. But, even on those 2 days, I tried ... Read more

  • DETOXING!

    2/23/2015 1:14:39 PM, by WILLBEA10

    I haven't updated my blogs in over 4 months! Dang. But, there hasn't been much to say. I gained 5 pounds over the holidays, but have kept up m... Read more

  • Feeling Awesome!

    2/23/2015 12:19:28 PM, by JWHEELER05

    Out of the blue today, my coworker asked how much weight I lost, which isn't too much as I've just started but she said it was noticeable! I tol... Read more

  • Blog - Day 1

    2/17/2015 8:42:33 AM, by JWHEELER05

    Woke up exhausted today. I think it's remnants of the headache/funk I was dealing with yesterday. Dinner was not the healthiest but in a pinch ... Read more

  • Day 43 - Back to South Mountain

    2/15/2015 12:30:00 PM, by HAPPIER_GUY

    Went back to South Mountain this morning, on the Mormon trail again. It's a loop, 5 miles out and back, but I didn't go that far out, maybe abou... Read more

  • Day 42 - I lost 10 pounds!

    2/14/2015 10:22:44 AM, by HAPPIER_GUY

    I weighed myself this morning and am grateful to say I lost ten pounds since I started using this website six weeks ago. I am really happy about... Read more

  • Day 36 - Stuck In Phoenix

    2/8/2015 11:38:19 AM, by HAPPIER_GUY

    I missed connecting with my hiking buddies this morning. I couldn't find the Ranger Trail when I was in the South Mountain Park, and it didn't h... Read more

  • Day 35 - Escaping Traps

    2/7/2015 7:35:03 AM, by HAPPIER_GUY

    I've had a few difficult days where I've fallen back into the traps of overeating and not exercising. I decided this morning to check myself and... Read more

  • Pacing, patience, and practice

    2/5/2015 8:32:04 AM, by HAPPIER_GUY

    I only have a few minutes to blog because there are major traffic jams on the highways toward Phoenix and it is going to be a much longer trip dr... Read more

  • Just for today

    2/3/2015 8:56:07 AM, by HAPPIER_GUY

    Getting ready for work and wanting to check in with Spark. I've been on the site for a month and its had a tremendous positive impact on my life... Read more

  • Day 26 - Still Haven't Found What I'm Looking For

    1/29/2015 9:18:23 PM, by HAPPIER_GUY

    I'm really curious to know about my weight, but I'm waiting (no pun intended) until next week to weigh myself. I have seen tantalizing clues, th... Read more

  • Day 24 - Alive Again

    1/27/2015 7:49:34 PM, by HAPPIER_GUY

    I read something really important on someone's blog a couple of days ago. I can't remember it verbatim, but this is a good paraphrase: "Depressi... Read more

  • Day 23 - Maybe this time...

    1/26/2015 8:33:49 AM, by HAPPIER_GUY

    Today I completed the first day of my second week of training for this 5K run I plan to do in March. It really felt like a workout today. Wow! ... Read more

  • Day 21 - Like a River

    1/24/2015 10:44:10 AM, by HAPPIER_GUY

    Today is three weeks since I started on this site. In that relatively short time, my approach to eating and fitness has evolved since my first d... Read more

  • 10 minutes of exercise per day

    1/22/2015 10:15:02 PM, by HAPPIER_GUY

    There's this cool website I happened upon that summarized an informative article by Charles Atlas from 1936. The gist of the article is that men... Read more

  • Day 19 - Hey Nineteen

    1/22/2015 7:24:34 AM, by HAPPIER_GUY

    I'm going to go out for a walk/run this morning as part of my 5K training program, before work. It's not easy to go when it's still dark out, bu... Read more

  • Day 17 - How the Light Gets In

    1/20/2015 9:30:40 PM, by HAPPIER_GUY

    Twenty-plus years ago, I read the following lyrics in a book and the message and the poetry blew me away: "Ring the bells that still can rin... Read more

  • Argh!

    1/19/2015 3:56:54 PM, by CHUGOTITDOOD

    I am super discouraged. I've been working out and eating right and tracking and journaling for a month and guess what?! I've lost 2 lbs. Now b... Read more

  • Day 15 - The birds they sing at the break of day

    1/18/2015 7:23:43 PM, by HAPPIER_GUY

    Got up really early this morning to go on a hike with some Spark friends. Had a GREAT time. Really enjoyed the hike and the company. It feels ... Read more

  • Day 14 - Let's Do It

    1/17/2015 12:04:49 PM, by HAPPIER_GUY

    This has been an extraordinary two weeks for me on this site. It's amazing. I've gone through a week of just food tracking without exercising, ... Read more

Page 1 of 20:
1
2
3