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  • Happy Holidays

    12/15/2014 5:47:21 PM, by POSEY440

    ... Read more

  • Happy Thanksgiving again

    11/26/2014 10:01:26 PM, by POSEY440

    just saw it thought it was good. ... Read more

  • Happy Thanksgiving

    11/26/2014 7:45:14 PM, by POSEY440

    Wishing you all a blessed holiday stay safe. Do not over eat. ... Read more

  • Halloween

    10/31/2014 5:39:58 PM, by POSEY440

    Well my sister and I got into Halloween last night was contest at local casino. My sister got third place, won $75.00. she was Glenda the good w... Read more

  • 35 Pounds

    10/27/2014 5:34:04 PM, by POSEY440

    So this week I hit 159 , into the fifties and I have lost 35 pound. It has been really slow the last 3 weeks but I hung in there and now it is go... Read more

  • Sorry For My Absence

    10/26/2014 4:53:05 PM, by LADYJEZEBEL

    I have been going through a lot lately. I have been having troubles with my heart racing for a few years now, and it keeps progressing as time go... Read more

  • Fries or What!

    10/22/2014 6:13:14 PM, by POSEY440

    sister took me to lunch this was her one order of fries just had to show you they are real potatoes made on site and this plate is after she and ... Read more

  • Fall

    10/11/2014 3:27:26 PM, by POSEY440

    Had to show you this new fall picture from my hometown. ... Read more

  • Stringing Myself Along

    10/8/2014 10:25:15 AM, by ZAIVALA

    My new teacher gifted me with a beautiful Irish harp, so I have something I can do enthusiastically every day. Learning a new instrument is alway... Read more

  • How come balloons are lighter...

    10/2/2014 11:27:56 AM, by ZAIVALA

    From the time I moved to my new apartment last March, I have gained weight. It's not that I'm eating too much -- I'm almost always under the calo... Read more

  • Tomorrow

    9/29/2014 4:33:58 PM, by POSEY440

    I leave very early in the morning for Reno NV to be with my sister for the winter. I am leaving early just because. i will miss my walks... Read more

  • 30 Pounds

    9/19/2014 4:03:32 PM, by POSEY440

    I have got 30 pound down almost half way done, ... Read more

  • Walkway Experience

    9/18/2014 6:10:24 PM, by POSEY440

    I had a great walk today and look what I noticed on the walk, Autumn is coming Read more

  • Announcement

    9/17/2014 5:14:52 PM, by POSEY440

    I became a new GRAND Mom yesterday here she is Skyler Rae ... Read more

  • My 5% Fall Challenge Assignment -Topics 1-3

    9/4/2014 11:53:44 PM, by SPARKNB

    TOPIC 1: Plans: (Read everyone else's for ideas -inspirational!) 2 hours/day exercise, usually 90 min cardio, 30 min ST/yoga, generally, bu... Read more

  • 14 September '14 goals

    9/3/2014 3:11:13 AM, by SPARKNB

    1) 140 points a day on Sparkpeople (track fitness, food, water, goals, etc.) 2) Lose ~14 pounds 3) 1.4 hours housework daily 4) 1.4 hours e... Read more

  • The life of a 'snowbird'

    9/2/2014 11:43:59 PM, by SPARKNB

    I live part-time in AZ and in MI. No inet in the rural spot I live in AZ, not even on my phone (mountains, etc.) so no Spark. But back to MI... Read more

  • Bard Me

    8/29/2014 10:36:42 AM, by ZAIVALA

    I had a wonderful thing happen. I may have mentioned that my spiritual Family named me Bard last year, a position for which I have no training sa... Read more

  • Now 25 pounds down

    8/17/2014 6:36:37 PM, by POSEY440

    I cant believe got to this goal. so now it is\... Read more

  • Twenty Pounds

    7/26/2014 7:00:06 PM, by POSEY440

    I am excited I hit my first small goal Iam now 1/3 of the way to my ... Read more

  • Day Off

    6/23/2014 2:54:58 PM, by POSEY440

    I have decided to take the day off, i fell the other day while walking and my body feels really tired. I have lost 15 pounds since May 1 and this... Read more

  • Very Upsetting

    6/14/2014 1:17:16 PM, by POSEY440

    I do my walk daily on the Maple River Walk, they have been doing a lot of changes, adding more trees making a park for a friend, repaving the wal... Read more

  • Update

    6/2/2014 1:19:46 PM, by POSEY440

    One month down and I lost 10 pounds and over six inches in places. Happy that I made it sorry I did not win the big prize in the contest I h... Read more

  • Walk Encounter

    5/29/2014 12:39:40 PM, by POSEY440

    Look what I found out basking in the sun on my morning walk! He let me get pretty close before he went into his hole. Read more

  • Another Picture

    5/21/2014 11:24:28 AM, by POSEY440

    At my walk this morning the local library has there tree in bloom it is so beautiful, had to share it also looks like my pictures on my page a li... Read more

  • Spring is blooming

    5/18/2014 2:12:16 PM, by POSEY440

    Spring is blooming on my walk. They take awhile along the river to bloom. ... Read more

  • New Park

    5/16/2014 4:15:04 PM, by POSEY440

    we just got a new park tooday it was on my walk for the Maple trail, this park is in the name of a friend who lived in this building who past awa... Read more

  • Happy Mothers Day

    5/11/2014 12:43:29 PM, by POSEY440

    Had to post this my son got this award yesterday at the graduation of his college students, as a Mom I am so very proud. Read more

  • MAP

    5/10/2014 5:22:34 PM, by POSEY440

    This is the map at the walk around the bodies of water, which I walk daily. ... Read more

  • Maple City Walk

    5/9/2014 4:28:46 PM, by POSEY440

    Picture of walk where I do my miles ... Read more

  • For A laugh

    5/8/2014 2:18:49 PM, by POSEY440

    Thought I would share picture of me walking on river walk. Have to explain first. LOL It is May and we have shad flies in may for couple of week... Read more

  • UpDate

    5/7/2014 11:48:42 AM, by POSEY440

    Well this is my first ending of my first week back on this new life style. I have had success I was 194 when I started I was 191.4 this am. Down... Read more

  • In A Row

    5/4/2014 10:54:06 AM, by POSEY440

    Like this in a row term. I now have done my over 10.000 steps for 3 days in a row moved me up to third place on fitbit for my team in steps. ... Read more

  • Happy

    5/3/2014 12:40:30 PM, by POSEY440

    I got 10.000 plus steps for the last two days and on my way today got 7000 so far worked out twice today in am then just finished my river Walk. ... Read more

  • Day 2

    5/1/2014 1:53:19 PM, by POSEY440

    I just got back from the river walk and I will try and walk daily here on the water to try and win a Golds gym exercise machine at end of month. ... Read more

  • Starting today

    4/30/2014 1:34:54 PM, by POSEY440

    Here I go I weighed myself today I am up to 194 pounds. I have set a goal next Dec. I am going to Hawaii with my sister have to be a lot less w... Read more

  • Falling off

    4/21/2014 11:48:31 AM, by ZAIVALA

    Had several friends and a cousin visit me lately, all of them bringing or buying food. My scale broke. So am I. Going to be a few weeks before I ... Read more

  • OMG

    4/10/2014 1:53:32 PM, by POSEY440

    Well I just hit over 200.000 points here on spark that is really cool. ... Read more

  • Thanks

    3/19/2014 8:29:17 PM, by POSEY440

    I want to say thanks you for the prayers for I am home. I am tired but we got here and did not miss a plane and all were nice to us. Just need sl... Read more

  • Pray for me!

    3/18/2014 10:22:59 AM, by POSEY440

    I am leaving early this am for NY I am in NV with my 91 y/o Mother, we have a very long day ahead of us. Pray all goes well wit the weather and ... Read more

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