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Blogs by Members of Exercising With Asthma

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  • Back down under 200 pounds

    3/29/2017 9:17:47 AM, by AUNTRENEE

    I finally got back under 200 pounds. Well, I am at 199 pounds but at least I am under 200 pounds. Its a small step right now but its something. I... Read more

  • Weight gain and another photo in the newspaper

    3/27/2017 10:33:19 AM, by AUNTRENEE

    I am not at 198 pounds anymore. I did get up to 203 pounds, down to 200 pounds, back up to 201 pounds. Now I am back at 200 pounds. But I am stil... Read more

  • Broke another plateau

    3/21/2017 11:46:29 AM, by AUNTRENEE

    I broke a 2 day plateau. It isn't much but to me its something. I was at 199 pounds since Sunday and now I'm at 198 pounds. Its a pound but it is... Read more

  • Dry mouth and throat with CPAP at night

    3/20/2017 4:26:32 PM, by AUNTRENEE

    Got a question for people who are a CPAP machine. Does anyone have a dry mouth and throat when on their CPAP at night no matter which mask you're... Read more

  • Broke the plateau

    3/20/2017 10:02:34 AM, by AUNTRENEE

    I broke my plateau yesterday. I was at 200 pounds starting a week ago tomorrow. And when I checked my weight yesterday, I was at 199 pounds. I am... Read more

  • No change in weight

    3/15/2017 12:02:05 PM, by AUNTRENEE

    My weight hasn't changed. I am still at 200 pounds. I couldn't do any exercising yesterday due to the cold weather and I was wearing a dress. Plu... Read more

  • Finally getting more weight off

    3/14/2017 10:17:40 AM, by AUNTRENEE

    I have been struggling with my weight and getting back under 200 pounds. I was up to 207 pounds towards the beginning of the month. Then I would... Read more

  • Sunday walks 3-12-17

    3/12/2017 6:17:52 PM, by AUNTRENEE

    Took a little longer on the same route to and from church today. Took 16 minutes to and another 16 minutes to get home today from church. Still b... Read more

  • A week without coffee and I feel great

    3/11/2017 10:04:03 AM, by AUNTRENEE

    I haven't had any coffee for a week now and I feel great. My dad thought that I would be drinking coffee whenever we went to Target but I would t... Read more

  • Quit drinking coffee

    3/10/2017 11:30:58 AM, by AUNTRENEE

    I believe that I figured out what was causing my stomach problems and the headaches. Coffee. It doesn't matter if I was drinking regular or decaf... Read more

  • The gym

    3/4/2017 10:26:10 AM, by SHARON.LELA

    First time in a long time that I made it to the gym. ... Read more

  • Weekend will power

    2/27/2017 8:44:57 AM, by SHARON.LELA

    So this weekend was rough! First I went to my daugh... Read more

  • Sunday walks

    2/26/2017 7:41:15 PM, by AUNTRENEE

    My walking to and from church has improved again. I was at 16 minutes getting to church and 15 minutes getting home from church a week ago today.... Read more

  • Nice day today

    2/18/2017 8:17:56 PM, by AUNTRENEE

    Took the dog for a couple of walks today. One this morning after I fed her and one tonight when we got home from looking at bald eagles (saw 2 bu... Read more

  • Stomach acting up

    2/17/2017 10:39:33 AM, by AUNTRENEE

    I had to call my gastro doctor Wednesday because I ran out of the medicine that he prescribed last year for the ulcers that I had in my stomach. ... Read more

  • Energy is getting better

    2/15/2017 11:54:37 AM, by AUNTRENEE

    I'm glad that I am on the CPAP machine. My energy is so much better. It took me less time going to and from church on Sunday. It took me 16 minut... Read more

  • Choices

    2/14/2017 7:31:21 AM, by SHARON.LELA

    So forgot breakfast before coming to work. Went to ... Read more

  • Feb 12

    2/12/2017 9:06:59 AM, by SHARON.LELA

    Today I am going to clean the closet. I am going to ... Read more

  • No more coughs

    2/11/2017 6:45:16 PM, by AUNTRENEE

    I am no longer sick. I am glad of that. I am still going to take the amount of Vitamin C since it has helped. Will have to get some more in 11 d... Read more

  • Drivers test

    2/7/2017 9:53:31 PM, by SHARON.LELA

    For those that were concerned, my daughter passed her drivers test and is now a licensed driver. First thing she asked me was "Can I drive to sc... Read more

  • Feeling better

    2/4/2017 12:35:58 PM, by AUNTRENEE

    I am feeling a lot better. Still have the occasional cough but not as bad as I was. I took a dose of cough syrup last night before going to bed a... Read more

  • 200 club

    2/2/2017 9:12:29 AM, by SHARON.LELA

    I am happy to say that I grace done very well in the last 2 weeks. Shed 5 additional pounds and by this weekend, I WILL BE KICKED OUT OF THE 20... Read more

  • Positive thinking!

    1/29/2017 3:58:31 PM, by SHARON.LELA

    If someone were to talk to your children the way that you talk to yourself, would you be upset? Think about that for a minute. Do you talk to ... Read more

  • Healthy living!

    1/27/2017 6:25:19 PM, by SHARON.LELA

    So hubby is sick with whatever bug is going around. ... Read more

  • How is your January?

    1/26/2017 6:33:51 AM, by AROCHFORD

    Just like that January is almost finished. Did I do everything perfectly in January, no I did not. Did I get back each so far yes I have. Work st... Read more

  • Fighting sinuses still

    1/24/2017 11:50:53 AM, by AUNTRENEE

    I am still fighting my sinuses. There not as bad but I'm coughing. I am getting close in calling the doctor to see about getting an antibiotic. M... Read more

  • Feeling a little bit better but still feel cruddy

    1/23/2017 7:23:45 PM, by AUNTRENEE

    I am feeling a little bit better today but still feeling cruddy. My head is a little stuffy but I should be feeling better soon. I didn't do any ... Read more

  • Feel like crap

    1/22/2017 7:52:07 PM, by AUNTRENEE

    I'm fighting my sinuses since yesterday and had a horrible night last night. Having my mask on was a pain when I couldn't control my nose. It was... Read more

  • Was thinking...

    1/20/2017 6:30:08 PM, by AUNTRENEE

    I was thinking of giving my dad's lung doctor a note about his sleeping habits to see if a sleep study to see if he might have sleep apnea. He is... Read more

  • Gloomy day but feel great

    1/19/2017 7:55:16 PM, by AUNTRENEE

    Today was a gloomy day. Rain and fog off and on all day long. But it didn't put a damper on my day. Made me a little sleepy but not enough to mak... Read more

  • Day 14

    1/19/2017 12:43:28 PM, by SHARON.LELA

    Good reminder for any day, not just Monday.... Read more

  • Its going to be a long day today

    1/17/2017 12:02:06 PM, by AUNTRENEE

    Today is going to be a long day. Dad is getting his 2nd iron IV today and has 3 more to go. He will get those the next 3 Tuesdays in the morning.... Read more

  • Sleeping better and more energy

    1/16/2017 4:37:49 PM, by AUNTRENEE

    Well, my sleep is better and my energy is up since getting my CPAP machine. I haven't woken up with my usual headaches (unless its a sinus headac... Read more

  • Hi still going

    1/14/2017 7:57:10 PM, by AROCHFORD

    So I am still exercising. Eating too many calories unfortunately. Hopefully I can reign that in soon. I was exercising today and my daughter love... Read more

  • Busy weekend

    1/14/2017 6:59:33 PM, by SHARON.LELA

    My youngest had rehearsal all day. Meanwhile, my ol... Read more

  • Long day today

    1/10/2017 1:06:41 PM, by AUNTRENEE

    Today is going to be a long day. Right now dad is getting iron through an IV because he is low on iron. He has to have 5 of them and today is the... Read more

  • Day 4

    1/9/2017 11:50:36 PM, by SHARON.LELA

    Struggled all day. Single digit temperatures outside. And... the heat went out. Ate within my calories, but found out that i am not getting ... Read more

  • Still feeling great with the CPAP

    1/8/2017 9:24:59 PM, by AUNTRENEE

    I never thought that I would be saying this but I'm glad that I finally got the CPAP. I didn't realize that all the daytime sleepiness and all of... Read more

  • Renew Day 3

    1/8/2017 2:36:13 PM, by SHARON.LELA

    This is about my third or fourth go at shedding all of this unwanted weight (about 75 pounds) and i have to say that i have not found it to be an... Read more

  • So far so good with CPAP machine

    1/7/2017 8:28:22 PM, by AUNTRENEE

    I have been sleeping pretty well with the CPAP machine. I slept a little longer last night than I did the first night. First night I slept for 8.... Read more

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