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Blogs by Members of Exercising With Asthma

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  • The 6 week adventure with too many photos

    8/25/2015 5:31:55 AM, by BUBBLEJ1

    Whew! We have been back for 10 days and I'm only just getting around to updating spark! The husband and I had an amazing time on our holiday... Read more

  • Hey non-scale victories this week, thanks for the support

    8/24/2015 6:56:03 AM, by AROCHFORD

    Hey guys, First of all thank you for all the support. I first wrote as the title that "I stalled" but after taking my measurements I re... Read more

  • Could I have sleep apnea?

    8/23/2015 8:53:05 AM, by AUNTRENEE

    Went to the lung doctor this past Wednesday. He thinks that I might have sleep apnea. With my short neck, weight, bloated legs, and some chest pa... Read more

  • Lost 6 pounds. 44 more to go. Doing this for health!

    8/17/2015 5:43:56 AM, by AROCHFORD

    Good morning everyone. My first goal is to lose 50 pounds. I am currently 263 and I lost 6 pounds. Even with it being that time of the month. I ... Read more

  • 3 visits to the ER and really low blood sugar

    8/10/2015 10:36:40 AM, by AUNTRENEE

    Well, since I last posted in here, I have been to the ER at least 3 times and the over the weekend my blood sugar got low. So low that it scared ... Read more

  • Good morning still going, new goals set. Move forward!

    8/9/2015 10:34:09 AM, by AROCHFORD

    Hi guys! My BP has been consistently good. Sometimes it spikes up to 131/85 but typically it is staying at 117/75. I am so pleased, I hope the d... Read more

  • I am blessed

    8/4/2015 9:33:19 PM, by AROCHFORD

    I attempted to write this blog two times before and each time my iPad died and I lost what I wrote. It was a Whiney self serving awful piece of ... Read more

  • Fall seven times get up eight

    8/2/2015 12:58:49 PM, by AROCHFORD

    Well a scare with hypertension has me blogging again. I need to do it for at least a year. My pressure is 140/100 and my dr wants me on meds. I a... Read more

  • I'm back!!!!!

    7/11/2015 8:16:50 PM, by MICKEYSMOM4

    I'm back after taking a long hiatus, a few years actually. I was doing so well and then LIFE happened. We, hubby and I traveled a bit going to Is... Read more

  • New medicine is helping

    7/10/2015 10:34:34 AM, by AUNTRENEE

    Well, the new medicines are helping. Since Monday, I've lost 4 pounds. It has helped my legs a lot but not much. At least they're not as bloated ... Read more

  • Taking some new medicines

    7/8/2015 3:28:40 PM, by AUNTRENEE

    I'm taking some new medicines but not for the headaches or shortness of breath. My legs have been bloated since my dad took me to the emergency r... Read more

  • Results of 3rd test

    7/2/2015 9:42:49 PM, by AUNTRENEE

    I got the results of the PFT test today. The test showed something abnormal but I'm not sure what though. I have to see a lung doctor on August 1... Read more

  • Got results of two of the tests

    6/23/2015 4:52:50 PM, by AUNTRENEE

    Well I had to call the doctor's office to see about the lung test tomorrow and where its at. I'm having the PFT tomorrow. I also asked about the ... Read more

  • Ugh on the way that I've been feeling

    6/21/2015 9:56:29 PM, by AUNTRENEE

    Sorry for the long delay but I've been feeling like crud for the past month. Headaches, chest pains, shortness of breath, numbness, and a few oth... Read more

  • The Diagnosis

    5/29/2015 2:14:42 AM, by BUBBLEJ1

    The first time I met my stepson, Riley, I knew something was different. He was 20 months old and didn't talk or babble at all. The more time I sp... Read more

  • day 33

    5/16/2015 2:51:53 AM, by MARBETH38

    Well i took my second month pic and need to upload it . I think i lost more weight and motivated more this week. Yesterday i was suppose to blog ... Read more

  • On vacation to Ohio

    5/15/2015 10:31:06 PM, by AUNTRENEE

    My dad and I got in about 5 hours go to my brother's house in Ohio. Got to meet the two male cats that him and his wife have. Loki and Bailey. Sw... Read more

  • day 31

    5/14/2015 2:59:17 AM, by MARBETH38

    Well made it through first month with few hiccups along way lost over 8lbs in a month that is good thing . Next Friday i do my measurements and h... Read more

  • Flood! Lots of pictures

    5/14/2015 12:32:48 AM, by BUBBLEJ1

    I want to start this by saying that I am FINE! I am safe and my husband is safe. All kitties are accounted for and the bunnies are enjoying the v... Read more

  • day 29

    5/12/2015 2:41:44 AM, by MARBETH38

    Wow made it 29 days Still losing weight . This week i lost 2 more lbs. Begiining to wonder if i am losing more inches now since i went under 300.... Read more

  • day 27

    5/9/2015 11:54:43 PM, by MARBETH38

    Hello, not much to write about besides how much effort i am doing on keeping up with everythung. Hoping i do lose some weight this week but wil... Read more

  • Tales from the gym (holy heck this is wordy!)

    5/9/2015 5:06:19 PM, by BUBBLEJ1

    First off - 7 weeks and 6 days until we leave for our trip!!!! Secondly, I've been sick again. Strep throat. For those who don't know, Strep... Read more

  • day 25

    5/8/2015 2:42:59 AM, by MARBETH38

    Last few days were upside down. Yesterday was great but stamina is getting harder with each block in daily walks . Around here got several nasty ... Read more

  • day 23

    5/6/2015 2:48:29 AM, by MARBETH38

    Well good thing is i lost weight not much but i am thinking most of what i am losing is showing in my body. Will know more on that on May 22. Wel... Read more

  • day 21

    5/4/2015 1:54:16 AM, by MARBETH38

    well last few days went well until today. I was exhausted and tired most of day. Instead of eating my normal breakfast food, went out for breakfa... Read more

  • day 19...

    5/2/2015 2:39:31 AM, by MARBETH38

    I had a roller coaster of last few days, Yesterday was a great day for me . Walked over a half mile to work and felt good doing it. Stuck to my g... Read more

  • Day 17

    4/30/2015 3:02:45 AM, by MARBETH38

    journey is going well, been walking and eating right foods. Today my partner had the nerve to say that i should cook food that we have at home. I... Read more

  • Day 15

    4/28/2015 3:01:01 AM, by MARBETH38

    Well this was weird week in weight loss. Finally under 300 and feel good about it. Currently I weigh 297 but got cursed with water weight this we... Read more

  • Day 13

    4/25/2015 10:49:11 PM, by MARBETH38

    I am supopose to write a blog about meal ideas . Well i follow the diet plan and usually switch out meals depending on whats going on that day. I... Read more

  • Insert blog title here

    4/25/2015 9:43:24 PM, by BUBBLEJ1

    Hi all. I'm back on my laptop! The husband managed to fix it for me. Speaking of husband, we celebrated our first wedding anniversary on Mo... Read more

  • Day 11

    4/24/2015 2:42:31 AM, by MARBETH38

    Had a weird last couple days. First time I ever had switched around meals and still stuck to meal plan. Yesterday spent my day out in sun running... Read more

  • Day 9

    4/22/2015 2:50:23 AM, by MARBETH38

    Well this week started off weird , my scale said i had gain weight so i went to Group Health and used thier scale. So my weight is 300.4 which eq... Read more

  • From my ipad

    4/21/2015 1:37:10 AM, by BUBBLEJ1

    My laptop has died! So I'm updating from my ipad, which is far less convenient to type on! Working out has been non existent for the past fe... Read more

  • Day 7

    4/20/2015 2:27:56 AM, by MARBETH38

    My weekend went well stuck to my rountine. Today was interesting since i put on a shirt and it was loose on me. Felt good to see how well i am do... Read more

  • Day 5

    4/18/2015 2:47:57 AM, by MARBETH38

    Last few days went well on diet journey. Eatting and following my fitness schedule. Happy that I am off school til May 11th so have time to focus... Read more

  • Sorry for the long delay

    4/17/2015 11:53:13 AM, by AUNTRENEE

    I'm sorry for the delay but there hasn't been much news coming from here. I have been feeling better since my trip to the emergency room but the ... Read more

  • Day 3

    4/16/2015 1:24:52 AM, by MARBETH38

    Hello, I am surprised on how well things are going so far. Monday evening I gave myself a pep talk on to walk outside even though it was cold ... Read more

  • round 3 day 1

    4/13/2015 6:18:11 PM, by MARBETH38

    Hello, Today is going ok so far. Started back on spark coach and placed myself on low cholestrol diet. I have not gained much weight by eating ... Read more

  • Making myself a priority

    3/26/2015 5:44:01 AM, by BUBBLEJ1

    I'm making smoothies at school to get my fruit and veggies in. I'm adding protein powder to make it last longer in my tummy. Read more

  • Feeling better since trip to the emergency room

    3/22/2015 8:07:26 PM, by AUNTRENEE

    Well, I'm doing better since my trip to the emergency room. I saw my doctor the day after the stress test. He said that the emergency room didn't... Read more

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