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  • Three days off...

    4/17/2017 5:08:38 PM, by RETRACMJ

    I had hit the 10 lb mark. I was happy. Then I ate out Fri with a friend. I stayed in my calorie range and logged but I ate a full order of fries.... Read more

  • After 18 years, this happened today

    4/14/2017 12:31:01 PM, by JENNYWREN93

    from a highest BMI of 46.6, to 29.9. it's been ... Read more

  • Turned a corner....

    4/12/2017 8:46:37 PM, by RETRACMJ

    I think I have finally turned the corner on this terrible sinus infection. Finished the antibiotics this morning and I do feel quite a bit better... Read more

  • Monthly Progress pics.. too excited!

    4/12/2017 9:03:39 AM, by JENNYWREN93

    Last month I was sad because I was up 3 pounds from the month before, though I could see small changes in a positive way in my pictures. This mo... Read more

  • This Easter, I choose ME!

    4/11/2017 2:10:26 PM, by JENNYWREN93

    Holidays are so hard. So hard. You gather with family, gather around a table and enjoy company and food. My mom is the "food is love" type peo... Read more

  • Motivated, Persistent, Dedicated!

    4/11/2017 10:50:52 AM, by MAMANAYA

    It's been years since I actively used SparkPeople. I've had two more kids since and gained a whole lot more weight, but I've reaching a stopping... Read more

  • THANK GOODNESS for pretty weather

    4/10/2017 5:05:44 PM, by WRDBRN

    I have spent the winter battling hip pain, and some other 'stuff'. I have been going to the gym 5 out of 7 days, keeping my nutrition level. I ... Read more

  • Whew!

    4/7/2017 10:46:56 AM, by RETRACMJ

    Still sick but after Weds Dr. visit, I am moving in the right direction. It has been over a week and it has really drained me. I am trying to le... Read more

  • Do not get a massage...

    4/4/2017 10:06:49 PM, by RETRACMJ

    If you have a bit of a cold! It brings on symptoms, full-blown, and terrible! Thought I was finally over my cold and got a massage. A few hours ... Read more

  • Still sickly- Beware of Pollen

    4/3/2017 1:54:09 PM, by RETRACMJ

    Thought I was getting over this cold yesterday. Came home tired and laid down. Got up at 9:30pm! Took care of cat and back to bed. Miserable coug... Read more

  • Retired... And so tired!

    3/31/2017 7:10:24 PM, by RETRACMJ

    Retired several years ago .. work harder than ever! A ... Read more

  • Re-evaluating eating patterns!

    3/30/2017 4:49:29 PM, by JENNYWREN93

    Well, I take monthly pictures (will post below) and this month was my first month to record a 3 pound GAIN between last month and this. I honest... Read more

  • Blog post..

    3/27/2017 10:58:50 AM, by RETRACMJ

    I write a blog, people like and/or comment on my blog... But I don't get points for it. Anybody know why. Everything else the points show up imm... Read more

  • Gym time

    3/21/2017 8:51:48 AM, by ALHOOVER81

    Got my son to school, now I'm at the gym. Currently on the bike, going at a steady pace. I forgot to do my inhaler this morning, but I remember... Read more

  • Spring is here

    3/20/2017 7:44:45 PM, by ALHOOVER81

    So looks like I haven't made a blog in awhile. I'm doing this from my phone, so pardon any misspellings. I'm really excited, I got approved for... Read more

  • Sweet tooth

    3/8/2017 10:51:28 PM, by DNANCE6

    Good evening all!! My biggest issue is my sweet tooth. What are some of the ways you handle your sugar cravings? Here lately i eat frozen pineapp... Read more

  • Pat101

    3/5/2017 3:54:13 PM, by PAT101_DIABETIC

    My goal is to loose weight, in the way where I will be able to keep it off, and not gain it back. As you know I am a diabetic. I want to loose ... Read more

  • Me Time!!

    2/25/2017 1:46:21 PM, by STRIVE2FITNESS

    Last year I was 230lbs and I got down to 175lbs and was feeling amazing and than my sister got in my head. She said I was too focused on losing w... Read more

  • 3 month Stall!!!!

    2/23/2017 5:00:32 PM, by JENNYWREN93

    I have been stalled for 3 months and it is JUST not FAIR! I wanted to be a good 10-15 pounds less than I am when we go to NYC in a couple weeks ... Read more

  • Week One (or half)

    2/4/2017 10:41:00 PM, by MKTENDAHL

    Back on this site after a long absence. Wasn't happy with my weight anyway but now I've got jobs to interview for and a new medication where "wei... Read more

  • One year Keto... Progress report

    2/1/2017 1:06:22 PM, by JENNYWREN93

    A year ago I was desperate. I was starting to gain again and I didn't want to hit that big number for the third time. Following diets was hard du... Read more

  • SMILE!!!!

    1/17/2017 11:29:46 AM, by JENNYWREN93

    I "big" smile all the time, well, usually! But when it comes to pictures I put a small smile on my face. I grew up hearing "when I smile I lose m... Read more

  • My support

    1/15/2017 8:06:45 AM, by A23888

    My youngest daughter is very much into fitness and is... Read more

  • Im back

    1/9/2017 6:31:33 PM, by ALHOOVER81

    I have been mia for the past several weeks. School was out for Christmas break so I took a break from getting on here. For the past 6 days I ha... Read more

  • Big milestone today! :D

    1/8/2017 1:44:02 PM, by JENNYWREN93

    I have been doing this WOE for 11.5 months and I hit a major milestone today. And it JUST hit me what I did. And I am still in tears. This mornin... Read more

  • Great

    1/8/2017 9:35:54 AM, by CARLARCO

    I'm having a great morning... Read more

  • Ok Day

    1/5/2017 8:29:57 PM, by CARLARCO

    I did ok today not great... Read more

  • Today is the day

    1/5/2017 4:06:38 PM, by ARMATTHAEI

    Today, I return to tracking every bit of food going i... Read more

  • Found my new winter coat! OMG!!!!

    12/31/2016 1:18:16 PM, by JENNYWREN93

    So, been looking all winter for a new coat. The kids have been bugging me to get a new coat. The kids fuss about how big my coats are right now ... Read more

  • Not a great day yesterday, back on track today

    12/28/2016 9:00:17 AM, by JENNYWREN93

    Amazing how the holidays can bring up a lot of emotions. Dealing with them can be difficult, and yesterday was a difficult day. The last f... Read more

  • How was your Christmas?

    12/26/2016 3:15:32 PM, by JENNYWREN93

    Hope it was good! Many positives and a few negatives this year, but trying to look on the positive side. 1. Christmas morning I was 180.0.... Read more

  • Is it Friday yet

    12/22/2016 6:05:37 PM, by ALHOOVER81

    Well today is my last day for class until next year, that sounds weird to say. I take 2 tests today, hopefully we get to go home after them. Ot... Read more

  • Feeling better

    12/21/2016 6:16:38 PM, by ALHOOVER81

    After feeling sick yesterday I woke up feeling better this morning. SO I have been doing so well with eating plant based, but I cheated yesterda... Read more

  • sickness

    12/20/2016 6:45:45 PM, by ALHOOVER81

    Well I woke up fine this morning. Had oatmeal for breakfast and then went to physical therapy for the day. By the time I got home I was feeling... Read more

  • UGH

    12/19/2016 7:16:29 PM, by ALHOOVER81

    So my physical therapist said I could not go to the gym while I am going through pt. I feel like I can strengthen my back even more if I exercis... Read more

  • today

    12/15/2016 6:41:55 PM, by ALHOOVER81

    Well today has been ruff. My lower back hip area has been hurting me all day, no pt today. I had to see my surgeon today for a place under my a... Read more

  • PT

    12/14/2016 6:38:34 PM, by ALHOOVER81

    SO My first day back at work was Dec 2, on Dec 9 I hurt my lower back at work. So any kind of moment, really anything including sitting hurts ri... Read more

  • Week 3

    12/12/2016 7:08:35 PM, by ALHOOVER81

    Well I haven't giving up and stopped eating plant based. With Christmas coming up I was asking my mom do I cheat and enjoy what everyone else is... Read more

  • Nov/Dec progress pics &June/Dec progress pics

    12/12/2016 10:59:12 AM, by JENNYWREN93

    not seeing a huge difference between november and december, mostly I lost in the boobs and arms. my 6 month pics, wow! I told hubby that this w... Read more

  • Just keep going. What a difference a year makes! (photo)

    12/9/2016 10:12:23 AM, by JENNYWREN93

    It has been a year since I started trying to do something for myself. I wanted to look better, I wanted to feel better. After I saw this picture... Read more

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