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  • October 7, 2017

    10/7/2017 8:57:17 PM, by MESANDEE

    Today is sort of a Non-Sparkle day for me....I have ate too much in general today.......not so much the wrong thing...just t... Read more

  • Happy Weekend

    9/30/2017 8:54:55 PM, by CURVERIGHT

    Hope everyone is enjoying their weekend! As a good person continues to tell me, "remember to be kind to yourself."... Read more

  • Water

    9/26/2017 10:12:29 PM, by CURVERIGHT

    No matter how many ways I attempt to disguise it, I have a hard time drinking water. Maybe if I find a really cool water bottle.😏... Read more

  • September 25 , 2017

    9/25/2017 8:57:19 PM, by MESANDEE

    Haven't been feeling much like writing past few days.......Been having some problems with an Old problem of my B/P bottoming out...... Will be s... Read more

  • September 24, 2017

    9/24/2017 4:32:31 PM, by MESANDEE

    Missed a few days of writing....Haven't been feeling too good. Will try harder this coming week.... Read more

  • Hershey Almond

    9/17/2017 3:49:05 PM, by CURVERIGHT

    I eat a whole bar today and I don't feel bad. Still in my limits even after eating breakfast and lunch. I will have to adjust dinner...lol. Rew... Read more

  • Easy exercise

    9/16/2017 9:58:25 PM, by CURVERIGHT

    So tired after playing 40 mins outside with kids and our family dog. Gonna to feel this in the morning, but so happy.... Read more

  • Writer unknown

    9/15/2017 11:30:20 AM, by CURVERIGHT

    Attract what you expect. Reflect what you desire. Become what you respect. Mirror what you admire.... Read more

  • Skipping Meals

    9/14/2017 9:34:03 PM, by CURVERIGHT

    Trying to log my food for last couple of days and noticed I am skipping breakfast and lunch. This is not good if trying to lose weight. Gotta s... Read more

  • September, 13 , 2017

    9/13/2017 10:01:18 PM, by MESANDEE

    Last night I didn't make it on line as our internet was down.......I am still Sparking along and holding my own......I have still ate some things... Read more

  • Infused Water

    9/13/2017 12:15:39 PM, by CURVERIGHT

    I have disliked the taste of plain water lately. Chloride levels elevated due to dehydration last couple of months. So o have been making a gall... Read more

  • Survived Irma Today

    9/12/2017 12:02:32 AM, by CURVERIGHT

    Irma still going in our area. Our home is leaking, but we all survived.... Read more

  • September 10, 2017

    9/10/2017 9:22:49 PM, by MESANDEE

    Another Day comes to an end....I pretty well stuck with everything today...But I am so looking forward to bed, I pray you all are Safe ... Read more

  • Saturday... September 9 , 2017

    9/9/2017 9:44:35 PM, by MESANDEE

    I made it thru another day... Today was a pretty relaxed day. Tomorrow is my Husbands 68 th Birthday so we just went roaming today.......Then at... Read more

  • Friday 9-8-2017

    9/8/2017 10:13:25 PM, by MESANDEE

    Hello everyone......I pray all are SAFE !!! So many horrible storms and wild fires.....Unreal !!! On a better note I have stuck with my program... Read more

  • Thursday 9-7-17

    9/7/2017 7:46:03 PM, by MESANDEE

    Today I am feeling very tired....But my autoimmune disease tend to do that......I kept to my program pretty much today....But should find ways f... Read more

  • Wednesday September 6, 2017

    9/6/2017 8:19:15 PM, by MESANDEE

    Hello, Hope this finds everyone Happy & SAFE !!! Today I was a good girl and have pretty well stuck to my program. I can be one who tends to ... Read more

  • September 5, 2017

    9/5/2017 10:36:23 PM, by MESANDEE

    Good Evening.....Hope everyone is doing well. Today I took the cat to the vet...then to the grocery store after dinner. I lead such an exciting... Read more

  • September 4, 2017

    9/4/2017 8:05:40 PM, by MESANDEE

    Another Labor Day has come and gone.....Didn't do anything special today.....except fix baked chicken and green beans for dinner. My oldest son ... Read more

  • September 3, 2017

    9/3/2017 4:36:03 PM, by MESANDEE

    Hello all...... Here I am for another day. Today I haven't done too much so far.....sitting here at the computer and drinking some coffee is ab... Read more

  • September 1 , 2017

    9/1/2017 6:09:53 PM, by MESANDEE

    Today is the first day of September....of which starts my favorite time of the year.....Fall weather will soon be here. I am starting back once ... Read more

  • Hi.......Me again !!!

    8/31/2017 8:12:21 PM, by MESANDEE

    First off I would like to say = Many Prayers go out for the people hit so hard by the floods in Texas.......Lord's Blessings on you all !!!! ... Read more

  • Getting Back On Track

    7/8/2017 7:22:52 PM, by TAMMYD45

    Okay, it is time I start to take my health seriously. Yes I may need a powerchair, but there is still things I can do. And who knows, I may be ab... Read more

  • Pretty Indoor Garden!

    6/30/2017 8:37:59 AM, by EOWYN2424

    I went to the mall cinema to see The Mummy. Then I walked to the bank to deposit some money. The bank is next to a hotel. I was just walking arou... Read more

  • The Mummy : A review!

    6/28/2017 8:13:48 AM, by EOWYN2424

    No, this is not the Brandon Frasier one but this was released this year staring Tom Cruise! Overall, this movie was a non-stop rip-roaring r... Read more

  • Enough inaction! It's high time for action!!!

    6/27/2017 8:30:43 AM, by EOWYN2424

    I will lose the weight this time, and I won't look back. This healthy lifestyle is for life! I will only allow myself a small portion of a t... Read more

  • Left alone to carry on!

    6/17/2017 6:35:54 AM, by EOWYN2424

    My boss brought me to her home to continue with the work. The entire family has gone out for dinner but I am left alone here to continue with the... Read more

  • In it for the long haul!

    6/12/2017 9:02:15 AM, by EOWYN2424

    I was overweight again today. It's a Monday. I am usually heavier on a Monday because of the weekend. I owed the dialysis machine 1kg today. Whic... Read more

  • I feel betrayed by my own body!

    6/5/2017 10:10:11 AM, by EOWYN2424

    After I tried my best to control my fluid intake this weekend, I only put on 3.5kg. Therefore I set the target at 4kg to give allowance for the s... Read more

  • Soooooo Mad!!!

    5/30/2017 10:57:07 AM, by EOWYN2424

    I rushed home from work without even going home to bathe only to be told by the maid working in the host's house that today there was no Bible St... Read more

  • My Resolve!!!!

    5/29/2017 12:26:16 AM, by EOWYN2424

    I have made up my mind to really watch what I eat and drink. This is because I'm on dialysis and everything I drink gets stuck in my body until t... Read more

  • My plan for today!

    5/19/2017 1:59:27 AM, by EOWYN2424

    I already had a kaya sandwich for breakfast but I was tempted to get 2 curry puffs at the dialysis center. A nurse walked to a nearby stall to bu... Read more

  • Say hello to my 4 new friends!!!!

    5/16/2017 5:21:00 AM, by EOWYN2424

    The ones in the square box! And they cost so little... Read more

  • Rats! Foiled again!

    5/15/2017 8:26:07 AM, by EOWYN2424

    I fully intended on working out today. But I spent the afternoon watching youtube videos and I spent the entire evening napping! I was just sooo ... Read more

  • Relaxing Stroll!!!

    5/14/2017 8:07:09 AM, by EOWYN2424

    I did a dance workout yesterday but I felt lazy to sweat and workout today. I have achieved my workout target for this week. So, I felt like taki... Read more

  • Joined the Church Worship Team again!!

    5/10/2017 9:29:23 AM, by EOWYN2424

    When I started my part time job as an Admin Asst., I worked every Thursday and Saturday. However, now I work Tuesdays and Thursdays, and some Sat... Read more

  • Is the scale lying to me?

    5/8/2017 8:06:01 AM, by EOWYN2424

    I have been watching my portions and exercising regularly. I also include Pilates and body weight exercises as well as using canned goods for lig... Read more

  • Did a Tough Pilates Workout Today!!!

    5/5/2017 9:18:45 AM, by EOWYN2424

    So proud of myself!!! It was 45 mins long. I was about to give up 20 minutes in! But I persevered and completed the entire workout. I could only ... Read more

  • When it's not all abt me......

    5/1/2017 9:54:00 AM, by EOWYN2424

    I wanted to walk more as the weather after the rain was nice and cool but I could tell my Dad was getting hungry. My Mom is in Singapore atm. ... Read more

  • Hi........it is Me Sandee again......

    4/30/2017 5:17:50 PM, by MESANDEE

    Today is the last day of April 2017, here in West TN, like many other places has RAIN !!! and More Rain....... it was very loud last night with ... Read more

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