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  • Can you blame me?

    10/25/2016 5:38:36 PM, by EOWYN2424

    Sigh!, no dancing or pilates of any sort of strength training on Monday and Tuesday. But lot's of walking! Monday was my birthday. I went to the ... Read more

  • Did a Core Workout Today!

    10/23/2016 10:14:07 AM, by EOWYN2424

    I did an old favorite today! Leah Sarago's Ballet Body Core workout. I have all 3 DVDs! The other 2 are upper and lower body. I do the core one m... Read more

  • Feeling like Dori

    10/20/2016 8:13:00 PM, by CURVERIGHT

    Just keep swimming! Do it with a smile on your face and a song in your heart.... Read more

  • My resolve!

    10/20/2016 10:02:04 AM, by EOWYN2424

    I have resolved to watch what I eat. Not to take salty food! Limit salty soups and snacks. I have also resolved to space out my sips of water, so... Read more

  • Very Very Bad News!!!

    10/19/2016 1:42:54 AM, by EOWYN2424

    I saw the kidney doctor today. And he upped my iron pills twice over, also, I have to take 10 bottles of wenofer (iron drips), which cost RM34 ea... Read more

  • Hope

    10/18/2016 11:40:03 PM, by CURVERIGHT

    "Pain is real. But so is hope."... Read more

  • Planning to buy my own grain!

    10/16/2016 10:20:15 PM, by EOWYN2424

    I am so excited to be buying my own grain! My Dad will only eat white rice so that's all my Mom buys! I will be buying healthier whole grains and... Read more

  • Human

    10/15/2016 9:17:25 PM, by CURVERIGHT

    Don't t forget that you are human. It's okay to have a melt down. Just don't unpack and live there. Cry it out and then refocus on where you are ... Read more

  • Happy Friday

    10/14/2016 5:44:32 PM, by CURVERIGHT

    I have made it from the bed to the coach. There's no stopping me now.... Read more

  • Underestimated Leslie's workout!

    10/14/2016 6:20:22 AM, by EOWYN2424

    It looked so simple, I immediately opened the 3 mile workout, thinking, this should be easy. 45 minutes later I was sweaty and wanting a drink! ... Read more

  • Inspirational Quote

    10/12/2016 8:19:52 PM, by CURVERIGHT

    Strong women wear pain like they wear stilettos. No matter how much it hurts all you see is the beauty of it.... Read more

  • Finding Humor

    10/11/2016 6:19:20 PM, by CURVERIGHT

    "You know it is a bad brainfog day when you find yourself patiently waiting for the stop sign to turn green." Too many times to count...😃😃... Read more

  • Spoon Theory

    10/10/2016 11:25:22 AM, by CURVERIGHT

    Knowing how many spoons you begin your day with and plan accordingly. You will not start out with the same number everyday and that's OK. Just ... Read more

  • Not exactly much, but better than nothing!

    10/8/2016 9:49:10 AM, by EOWYN2424

    I felt really, really lazy today! Didn't feel like exercising at all! But felt I had to do something! I had an early dinner, I was planning on ex... Read more

  • Stretching it out!

    10/7/2016 6:03:11 AM, by EOWYN2424

    I really need to get another pair of sneakers for outdoor walking. The soles of my current pair is getting worn down. But I am holding out till I... Read more

  • I am glad I exercised as planned today!

    10/5/2016 12:21:16 PM, by EOWYN2424

    Me and my Mom had a marathon session on watching kdrama! I knew once we started watching, there would be no end till she was ready for bed. So, I... Read more

  • Better than nothing

    10/2/2016 9:21:55 AM, by EOWYN2424

    I was supposed to do either some mat pilates or some strength training today but I wasn't in the mood for either of them. Instead, I just did ano... Read more

  • Lazy day!!!

    9/29/2016 8:28:41 AM, by EOWYN2424

    I woke up around 2pm today and was still feeling groggy. I hung up the family laundry and then sparked till about 5pm. Then my Mom came home and ... Read more

  • Don't feel like exercising? Dance!

    9/28/2016 5:50:10 AM, by EOWYN2424

    I just did a 30 minute dance workout today! It was simple Latin dancing and the 30 minutes was over before I knew it! It didn't feel like work at... Read more

  • I hate being anemic

    9/24/2016 8:16:09 PM, by AOLIVER2016

    Recently I was informed by my doctor that blood tests show I'm anemic so she couldn't approve my oral surgery. Up u... Read more

  • Not feeling very good!

    9/16/2016 7:57:23 AM, by EOWYN2424

    I am on a course of antibiotics. Tomorrow is the last day but my mucus still hasn't cleared up. I am feeling better. No fever. And my throat does... Read more

  • Mat Pilates today!

    9/5/2016 8:31:46 AM, by EOWYN2424

    I did some mat pilates today! It felt wonderful to stretch out my whole body! I save these workouts for when I don't feel like sweaty cardio.... Read more

  • It rained again!

    9/3/2016 8:28:50 AM, by EOWYN2424

    I went for a walk later in the evening after the rain had stopped! I was nice and cool! I'm testing my activity tracker and it's working fine! I ... Read more

  • My activity tracker is here!!!!

    9/2/2016 5:02:55 AM, by EOWYN2424

    I'm having fun setting it up! Now, I'm going for my usual walk to test the pedometer function! I will come back with a report!!!!... Read more

  • A respite from the heat!

    9/1/2016 7:19:44 PM, by EOWYN2424

    It rained heavily last night. It is cool this morning! I just love this kind of weather! I hope it will rain again and this cool weather will las... Read more

  • Opting to stay home instead!

    9/1/2016 12:31:40 AM, by EOWYN2424

    My Mom offered to take drop me off at the mall today but I opted to stay home to wait for my deliveries. Also, I have not much money in my purse ... Read more

  • Great workout today!

    8/31/2016 9:30:44 AM, by EOWYN2424

    I did an old favorite, it's a cardio dance workout, but for some reason, I sweated even more today and I felt like I was half dead at the end of ... Read more

  • Tricky Merchants!

    8/30/2016 5:56:38 AM, by EOWYN2424

    I made a purchase of a set of 2 rechargeable batteries, then I surfed around, and found the exact same thing for a much cheaper price. So, I cont... Read more

  • Most disappointed in myself!

    8/29/2016 4:27:57 AM, by EOWYN2424

    Oh Good Lord! I put on 4.6kg over the weekend! How could I have have drank so much!!!! The weather has been beastly hot!!!! My mouth felt constan... Read more

  • Just ordered an Activity Tracker!

    8/27/2016 11:39:32 PM, by EOWYN2424

    I really wanted a Samsung smart watch, the Gear 2 Classic in Rose Gold, to be precise! But that costs like RM1,899, way out of my league. W... Read more

  • It's a Miracle!!!!

    8/26/2016 6:36:51 AM, by EOWYN2424

    Today at dialysis, I came with a 4kg increase, however, the nurse set the target to 3kg because she is worried that my bp will drop and I'll feel... Read more

  • Sooooo disappointed with myself!

    8/25/2016 8:19:21 PM, by EOWYN2424

    I drank too much water yesterday. My mouth kept feeling very dry! It was a very hot day yesterday! So I came to the dialysis center with a 4kg we... Read more

  • I have new CD and mp3 Player!

    8/25/2016 8:54:03 AM, by EOWYN2424

    Yeah! I have a new radio! It can play CDs as well as mp3s! That is : it has a USB slot! My old player was malfuntioning! Only thing is, I c... Read more

  • The Good and The Bad!

    8/19/2016 2:03:14 AM, by EOWYN2424

    First, the good news! I have successfully lost half a kg! As confirmed by my doctor! The bad news : I have to keep it that way by ... Read more

  • Can't stand this heat!

    8/18/2016 8:51:47 AM, by EOWYN2424

    The heatwave is back with a vengence! After almost constant rain a couple of months back, it is now very hot and dry! To make matters even worse,... Read more

  • Rats! I have the flu!

    8/16/2016 3:09:35 AM, by EOWYN2424

    No fever, no body aches, but a runny nose and sneezing! My Dad was having a bad flu over the weekend and I seem to have caught a mild version of ... Read more

  • Golly! I hope not!

    8/15/2016 12:47:40 AM, by EOWYN2424

    I have been sneezing and having a runny nose all morning during dialysis! I had to put another pack of tissues in my bag! My Dad had a bad flu! I... Read more

  • Think I might rest tmrw!

    8/12/2016 8:37:46 AM, by EOWYN2424

    I did a dance workout on Wednesday and today (Friday). I worked my abs and walked about 4km on Thursday. I sprained my hip last weekend, so I too... Read more

  • Got my money back!

    8/11/2016 9:21:01 AM, by EOWYN2424

    I recently purchased a 512G OTG storage device. But it didn't function as it was supposed to, so I returned it. I had to spend like RM6.35 to pos... Read more

  • My new sports shoes!

    8/10/2016 12:32:06 AM, by EOWYN2424

    ... Read more

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