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  • Do you tell yourself I love you?

    2/7/2016 1:52:48 AM, by SAMOONDUH

    What are some non food ways that you reward yourself, thank your body for carrying you through or just to be kind to oneself? Please share...... Read more

  • Gods Day

    2/6/2016 11:00:56 PM, by CHIBIKARATE

    Have a wonderul day and be very blessed sending out love to all hugs... Read more

  • Starting a 90 day challenge at my gym!

    2/6/2016 4:03:43 PM, by ZUMBANERD

    Today was my weigh in day for this new 90 day challenge. I've decided to go with my body composition rather than pure weight loss. I did that bec... Read more

  • Getting there and staying there

    2/6/2016 9:07:22 AM, by SLFITZGE

    So I had a rough week. Been fighting fatigue hard all week. I, at least, acknowledged it and let my body rest a bit. By doing that I completel... Read more

  • it's friday

    2/5/2016 8:00:04 AM, by MOMMY445

    the weekend is here! hurray! time to unwind and relax for me and my daughter. all of the birds say hi. i will be trying an exercise dvd later on ... Read more

  • Day 11

    2/4/2016 9:57:08 PM, by FLUTTERSHYCAT

    Well, my weight is frustrating, but I've been holding steady to staying within calories and walking 10K+ steps every day and 30+ minutes of exerc... Read more

  • Busting a Move

    2/4/2016 10:07:35 AM, by SLFITZGE

    Dancing my way through this morning. I am really trying to get my groove back. I have been having a couple of slow days due to fatigue and cram... Read more

  • Heart Month!

    2/4/2016 10:03:44 AM, by MAYLIE

    February is heart month and as some of you may know, I... Read more

  • Pacing myself-Daily Journalism Day4

    2/4/2016 10:01:06 AM, by ROSIE3320

    I'm only on day 4, but I'm tracking everything, exercising has been rough. Started doing jumping jack and I could only do 55, I stared to feel d... Read more

  • what a beautiful day

    2/4/2016 9:11:36 AM, by MOMMY445

    it looks like this job will just go for this week. that is fine with me. i have an interview set up for next week for a full time job. my daughte... Read more

  • victorious

    2/3/2016 11:04:15 PM, by MAYLIE

    Today was an amazing day. Not just for my health but f... Read more

  • Another check on the bucket list!

    2/3/2016 5:12:22 PM, by DALAMDALA

    So I am having an awesome time on my ski trip! I took... Read more

  • Another check on the bucket list!

    2/3/2016 5:12:03 PM, by DALAMDALA

    So I am having an awesome time on my ski trip! I took... Read more

  • Another check on the bucket list!

    2/3/2016 5:11:49 PM, by DALAMDALA

    So I am having an awesome time on my ski trip! I took... Read more

  • Happy Wednesday

    2/3/2016 11:13:51 AM, by CELESTE1102

    Have an old friend over for a visit last night... So needed that! In a great frame of mind today! Weather is beautiful and getting ready for my t... Read more

  • Update

    2/3/2016 11:02:49 AM, by HARPERD

    I had the gastric bypass 4 yrs ago. I lost 100lbs. I married July 2015 and my hormones are out of whack. I have gained 25 lbs back and now trying... Read more

  • Counting Blessings

    2/3/2016 10:31:05 AM, by SLFITZGE

    I have had a couple of slow days this week. I think my body is just responding to all the stress I have been dealing with due to work. Its been... Read more

  • it's tuesday

    2/2/2016 12:13:24 PM, by MOMMY445

    i got the job! i start tomorrow and it goes until next wednesday! woo hoo! i am soooooo excited and happy! it has been a really long time since i... Read more

  • Winter Weather Holding Me Back

    2/2/2016 7:55:21 AM, by SLFITZGE

    Sigh oh what a couple of days.... The weather here has been terrible. Yesterday dealt with mystery flat but no holes tire. Had gotten off work... Read more

  • Well then..

    2/2/2016 12:30:31 AM, by MAYLIE

    How are you suppose to stay motivated when no one believes that you can be successful in the journey? I realized today that my mom doesn't belie... Read more

  • Monday and A little Stressed

    2/1/2016 10:24:59 AM, by SLFITZGE

    Had to get up at 3 am today to get ready to launch my new app! Oy! I usually get up around 4am to go to the gym but the earlier the worst it is... Read more

  • it's monday

    2/1/2016 8:37:36 AM, by MOMMY445

    a new day and a new month have begun! off to a fresh start for me today. i like to change things up when a new month starts. i do have some erran... Read more

  • Why...

    1/31/2016 3:12:32 PM, by SAMOONDUH

    I'm tracking because I've heard that, what you track you can measure and what you measure you can fine tune. I have always thought that I didn't... Read more

  • Sunday in the 180s

    1/31/2016 8:46:29 AM, by SLFITZGE

    I just hit the 180s this morning! It's pretty exciting. Yesterday was tough. It's was a great day but the kids were being maniacs. All of the... Read more

  • Making it matter on Saturday

    1/30/2016 1:49:57 PM, by SLFITZGE

    Today is a happy day for me. I am no longer obese! ... Read more

  • Pregnant...need to make better choices!!!

    1/30/2016 1:45:57 PM, by SEXY_MA

    I went from having absolutely no appetite to ONLY wanting junk!!! I talked to my Dr and he said gain the minimum amout of weight but i need to ma... Read more

  • it's saturday

    1/30/2016 1:04:11 PM, by MOMMY445

    i had another interview yesterday for a different job. if i get this one, i would start next wednesday and go for at least a week. things are loo... Read more

  • Back pain help

    1/30/2016 9:53:47 AM, by GAYLLYNNE

    I have been a dog groomer for decades. Because I am on my feet so much I have all kinds of foot and back problems. I am used to waking up... Read more

  • Super Saturday

    1/29/2016 10:13:36 PM, by CELESTE1102

    Great day with my Mary Kay pals and on to dinner with my sis and best friend. Stayed on track today!... Read more

  • Finally It's Friday!

    1/29/2016 10:22:23 AM, by SLFITZGE

    Its been a long week for me at work. Lots of stress. I made it through without stress eating and when I did have some chocolate I kept it to a ... Read more

  • Plateau breaker!

    1/29/2016 7:58:53 AM, by DALAMDALA

    So it's the end of the month for me(I'm going skiing in Fernie BC tomorrow for a week so won't have access to a scale. Eeekkk!) My daughter relea... Read more

  • Day 4-- the right direction!

    1/28/2016 5:06:47 PM, by FLUTTERSHYCAT

    I was down 0.4 pounds today, but at least it had gone down from where it had went up a pound yesterday. So at least in the right direction. Sti... Read more

  • Thursday!!!!!! It's Almost the Weekend

    1/28/2016 10:15:34 AM, by SLFITZGE

    So I got through my workout craziness yesterday. Two hours of working out! Hour Cardio and an hour with Jillian.... sigh! I am going to have ... Read more

  • Day 3-- Come on now!

    1/27/2016 5:47:34 PM, by FLUTTERSHYCAT

    So for three days I've walked at least 10,000 steps, exercised 30 minutes, and have eaten 1400 to 1500 calories. And yet this morning my weight ... Read more

  • it's wednesday

    1/27/2016 3:38:10 PM, by MOMMY445

    i feel that the job interview went well. i will know in a few days whether or not i get this job. i am continuing to look in the meantime. my dau... Read more

  • Look at me

    1/27/2016 1:08:25 PM, by QUEENSELENA1

    Well this is a step out of my box. I am terrified if p... Read more

  • Weight loss struggle

    1/27/2016 11:30:18 AM, by QUEENSELENA1

    I am loving my hour a day Zumba workouts. I live to dance but I also notice that extra planning foods and logging in takes up a lot of time. Time... Read more

  • Weight loss struggle

    1/27/2016 11:19:29 AM, by QUEENSELENA1

    I am loving my hour a day Zumba workouts. I live to dance but I also notice that extra planning foods and logging in takes up a lot of time. Time... Read more

  • Doubling Down

    1/27/2016 11:01:02 AM, by SLFITZGE

    So I bought these awesome size 10 jeans yesterday with a major score at old navy. Ended up being basically free with all my shopping finesse. N... Read more

  • Failure = success

    1/27/2016 8:42:27 AM, by MAYLIE

    My failure has become a success. As I stated in my earlier blog, I am addicted to fast food. I made it through one whole day without going to a... Read more

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