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  • Setting up my February goals...

    1/27/2015 12:04:48 PM, by LISAKAY881

    So I run a weight loss challenge group on FB. I have been sitting here the past couple of days getting daily challenges put together and a spread... Read more

  • it's tuesday

    1/27/2015 8:58:19 AM, by MOMMY445

    i'm still in training for my new job. that is fine with me. i am happy to have a job. my daughter is doing well and says hi. all the birds say ch... Read more

  • terrific Tuesday

    1/27/2015 12:03:49 AM, by CHIBIKARATE

    Be blessed and enjoy the beauuty of the day prayers and hugx and many blessings to you... Read more

  • So close.. yet so far away... plus a non-scale victory.

    1/26/2015 9:38:03 PM, by LISAKAY881

    So, my goal this week was to lose 2 pounds so that I would be out of the 240s. Well I got up and weighed myself... 240.6 Go figure, h... Read more

  • Runaway girl is back !

    1/26/2015 9:49:43 AM, by JEN812

    I cannot believe it has been over a year since I have been on here! Since then, I have gained 1.5lbs, which isn't terribly bad. However, it means... Read more

  • it's monday

    1/26/2015 9:20:46 AM, by MOMMY445

    a new week is well underway. my daughter says hi and sends hugs. all of the birds are doing well and say hi. another week of work starts for me t... Read more

  • New Week

    1/26/2015 12:59:25 AM, by CHIBIKARATE

    Be blessed sending light love joy and happiness hugx... Read more

  • Last work out of the week, done! (And my measurements)

    1/25/2015 5:17:18 PM, by LISAKAY881

    I just wrapped up the end of the 3rd week in the 8 week work out challenge im doing. Im so so close to hitting my first goal I can taste it. My ... Read more

  • Woo hoo! Fourteen Pounds gone!

    1/25/2015 11:50:12 AM, by TA11GIR1

    Call the Lost & Found - I've lost 14 pounds of fat! No...wait...DON'T call the Lost & Found! I definitely don't want it back. I'm tall enoug... Read more

  • before and during

    1/25/2015 10:53:47 AM, by DLARANCUENT

    I started my weight loss journey five long years ago... but I'm well on my way. ... Read more

  • bringing out the skinny clothes!!!

    1/24/2015 11:12:20 PM, by CLARKA30

    I was feeling curious tonight so I pulled out some lingere that I bought 2 years ago, that have been sitting brand new, with tags still on. (They... Read more

  • No pain, no gain, right?

    1/24/2015 12:47:14 PM, by LISAKAY881

    I woke up this morning super stiff and sore. Especially in my shoulders. I saw that one coming with all the planks my work out required yesterday... Read more

  • Put on your oxygen mask first

    1/24/2015 10:20:18 AM, by DANCINLOVE

    Interesting post showed up on my FB feed. While I'm at a later point in my life and practicing a bit more body acceptance than this woman, it's s... Read more

  • My work out tried to kill me today...

    1/23/2015 2:34:45 PM, by LISAKAY881

    So, I am on level 2 of my daily burn work outs.. It started off nice and easy... then it turned on me.. First off, I cant do a plank for lo... Read more

  • Bread is a food that won't get no love from me

    1/23/2015 2:16:15 PM, by BIGBONED8

    Bread bread bread. We all love it. Especially italian bread. mmmmm. And don't forget pancakes, waffles and BAGELS!! They are now gone from m... Read more

  • it's friday

    1/23/2015 9:15:58 AM, by MOMMY445

    the weekend is here! hurray! another week of work will be completed today. i am happy to have a job. my daughter says hi! all the birds say hi,t... Read more

  • My non scale victory... sorta

    1/22/2015 4:54:33 PM, by LISAKAY881

    Non-scale victory: I wear a size 22 or 24 in jeans depending on the brand. Mainly 24s though. I have a pair of jeans that are a size 20 that... Read more

  • Who IS that in the mirror!?!

    1/22/2015 3:11:47 PM, by WHOVIANGIRL23

    Okay, I don't really feel like blogging, but it needs to be said. Back in 2013, I lost 60 pounds. I went from 237 pounds to 178. It's Janu... Read more

  • it's thursday

    1/22/2015 10:03:11 AM, by MOMMY445

    a beautiful sunny day here today. i will make sure to get outdoors for a while and enjoy it. my daughter is doing well and says hi! all of the bi... Read more

  • proud moment

    1/22/2015 4:43:22 AM, by CLARKA30

    I've been on a soup kick lately. I bought the ingredients to make zuppa toscana last week, and finally got around to making it yesterday. I had ... Read more

  • Creating New Habits Week #1

    1/21/2015 6:22:52 PM, by PHOEBE06

    I have lots of bad habits and very few good ones so narrowing it down to three was a bit of a challenge. lol 1. Drink water! Minimum 64 oz. ... Read more

  • Mud Blood :/

    1/21/2015 5:47:12 PM, by TA11GIR1

    As in...my blood is as thick as mud right now. If you take blood thinners, or know someone who takes blood thinners, you know what I mean. The dr... Read more

  • Sometimes you gotta fake it until you make it...

    1/21/2015 3:15:15 PM, by LISAKAY881

    I woke up in a blah mood. I didnt want to do ANYTHING today. I wanted to sit around all day on the couch, be lazy, watch trashy tv, and eat junk.... Read more

  • Day 21- Mourning

    1/21/2015 11:42:17 AM, by AHILL4455

    Today I am in mourning from the scale. Yesterday, I decided to take the scale out the bathroom and put it way in the garage. Making it harder ... Read more

  • it's wednesday

    1/21/2015 9:13:25 AM, by MOMMY445

    another day of work. my daughter sends hugs to all. all the birds are doing well. I am doing alright and keeping up with my exercise, healthy eat... Read more

  • it's tuesday

    1/20/2015 11:07:27 AM, by MOMMY445

    i made it through a week of work. i am now into my second week of work. so far, i am really enjoying it. my daughter says hi! all of the birds ar... Read more

  • Avocado Lovin'

    1/19/2015 10:43:38 PM, by TA11GIR1

    I think I may have found a new love. Why have I been so afraid of this thing? I Love the avocado! Why? Well.... It's a SUPERFOOD! Healthy ... Read more

  • Day 19- Prep

    1/19/2015 4:23:40 PM, by AHILL4455

    I decided that one of the reason I don't continue to eat healthy and get stuck eating anything is because I get tired. Tired of waking up everyd... Read more

  • OMG! I Finally Uncovered my Treadmill!!!

    1/18/2015 1:41:51 PM, by TA11GIR1

    I moved into a tiny little apartment last summer...my own little cozy cave for one. I actually quite love it, but I have a hard time fitting all ... Read more

  • saturday night

    1/18/2015 8:21:07 AM, by CLARKA30

    I hung out with some friends last night, not knowing what was goimg to be served to eat. I went into it knowing that I had about 500 calories res... Read more

  • this is my year!!!

    1/17/2015 3:34:00 PM, by CLARKA30

    I have to say I love the success stories on sparkpeople. They are so inspirational. I love this site period. A litle info on me: I have yo-yo'ed ... Read more

  • Milestone reached-10 pounds gone!

    1/17/2015 9:48:26 AM, by TA11GIR1

    Actually, I've lost 11 pounds, but whatever. I've also been eating much healthier over the last two weeks, so I'm starting to regain some of that... Read more

  • terriffic day!

    1/16/2015 8:47:55 PM, by CLARKA30

    Today I made good on my promise to go to the gym. Went before work. Had a short 35 min work out, but hey every minute counts right?!?! I also wal... Read more

  • It burns so good...

    1/16/2015 5:19:58 PM, by LISAKAY881

    Yesterday's work out consisted of squats, push ups, planks, and running... I woke up so sore this morning. I didnt want to work out... but I... Read more

  • Day 16

    1/16/2015 12:26:46 PM, by AHILL4455

    During this journey, I have been analyzing more than I ever done before. I am watching and being more aware of my feelings about this whole pro... Read more

  • weekly weigh in!

    1/16/2015 7:01:11 AM, by CLARKA30

    Lost 3 lbs this week! I am estatic! That is a 9 lb loss since new years. I am so proud of myself, Being able to stick with this for 2 weeks now. ... Read more

  • Not as horrible as I thought

    1/15/2015 1:41:45 PM, by GAYLLYNNE

    This morning, finally, I got on the scale. I have been really horrilbe since Christmas time. I got so much junk food, especially all the goodie... Read more

  • Really loving this for the first time....

    1/15/2015 11:02:08 AM, by LISAKAY881

    So I joined the daily burn.. For the first time EVER I actually ENJOY working out. Its not too hard, but it def works out the muscle groups of t... Read more

  • Happy hump day!!!

    1/14/2015 10:02:56 PM, by CLARKA30

    Grady and I stayed busy pretty much all day. Did a week's worth of laundry plus washed our coats, (6 loads) cleaned the kitchen and picked up the... Read more

  • Day 14

    1/14/2015 4:22:58 PM, by AHILL4455

    Yesterday I did some research on weight loss. Read that it takes between 3500 and 4000 burn calories to loss one pound. Then I got to thinking... Read more

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