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  • it's tuesday

    8/4/2015 8:02:29 AM, by MOMMY445

    a beautiful,sunny summer day! woo hoo! my daughter has her last soccer game tonight and then she is done playing until she is ready to start agai... Read more

  • Still taking it easy - the bumps while on the journey

    8/4/2015 7:23:24 AM, by WANNABSKINYM

    I still have another day to take it easy and not exercise much if anything. Yesterday, I did take a small walk and I got to see my friend who is ... Read more

  • Tuesday

    8/3/2015 11:51:18 PM, by CHIBIKARATE

    Have a wonderful and blessed day sending light love joy and happiness namaste... Read more

  • How thin people eat

    8/3/2015 6:12:50 PM, by CHANGE4GOOD79

    I was at a teacher training today where they gave us lunch and I chose the gluten free option of a chicken salad with balsamic vinegar. I was wat... Read more

  • Got sick over the weekend - How does it affect my weigh in tomorrow?

    8/3/2015 7:27:26 AM, by WANNABSKINYM

    I've been sick since Saturday morning. I still had to get some errands done this weekend but boy did it really make me not able to do much of any... Read more

  • My favorite, spaghetti!

    8/2/2015 6:47:20 PM, by CHANGE4GOOD79

    I was a little worried that I would want to just keep eating the spaghetti! Gotta love my food scale, I was able to get the correct amount of pas... Read more

  • Food sensitivities

    8/1/2015 7:27:44 AM, by CHANGE4GOOD79

    I used to eat sweets/candy at night to help my food digest because I have quite a few food sensitivities; carrots and apples make my throat itch,... Read more

  • Topless Car Wash

    7/31/2015 7:09:52 PM, by GAYLLYNNE

    Oh my!!! Hide the children ... Read more

  • getting back on track

    7/31/2015 1:20:22 PM, by CLARKA30

    well, it's been a rough couple months. I made the mistake of trying to pursue a relationship with someone that has shown interest in me repeatedl... Read more

  • it's friday

    7/31/2015 8:19:55 AM, by MOMMY445

    the weekend is here! hurray! it is a long weekend here in canada. so i am going to spend more time with my daughter and my good friend. between t... Read more

  • Starting to add carbs

    7/31/2015 6:05:54 AM, by CHANGE4GOOD79

    Yesterday was a little challenging. I don't think it was the carbs, but rather the skipped meal that made the evening a bit rough; cravings and h... Read more

  • I did not think I could do it!

    7/30/2015 5:37:56 PM, by MICKVETTE

    Well, it happened...gradually and over time, but it happened. I actually lost 48 lbs in 5 months! If someone had tole me it was possible, I... Read more

  • it's thursday

    7/30/2015 9:14:42 AM, by MOMMY445

    a beautiful sunny summer day here today. off to spend time with my daughter. she has a soccer game tonight. all the birds say hi! have a wonderfu... Read more

  • Took a break yesterday ...

    7/30/2015 9:04:40 AM, by WANNABSKINYM

    Yesterday, I didn't track my food nor did I have much activity (only 7 flights of stairs and less than 3k steps). I found that I was in more cont... Read more

  • I'm falling....off of the wagon! And I can't get up

    7/29/2015 11:45:56 AM, by WANNABSKINYM

    I want to be good when it comes to eating. I really do! I have so many healthy options in the house and under normal circumstances I'm not hungry... Read more

  • it's wednesday

    7/29/2015 7:58:17 AM, by MOMMY445

    another warm and humid day here today. my daughter and i are keeping cool and well hydrated. got to meet a really nice lady the other night. even... Read more

  • it's tuesday

    7/28/2015 10:32:19 PM, by MOMMY445

    i am finally taking it easy after a really long day. i got to spend some time with my daughter and her soccer team won the game by a score of 5-4... Read more

  • Week 1 - Down 1.8 lb! Can I repeat that this week?

    7/28/2015 9:01:31 AM, by WANNABSKINYM

    My first week of getting back into the groove of eating well and exercising usually isn't that much of a weight loss. My body does NOT want to gi... Read more

  • Need to stop weighing daily!

    7/28/2015 6:13:09 AM, by CHANGE4GOOD79

    I'm going to micromanage everything if I don't let time take it's course in this weight loss journey. I'm tracking, I'm exercising, I am making g... Read more

  • it's monday

    7/27/2015 12:09:34 PM, by MOMMY445

    a very warm and humid day here today. the next few days are going to be the same. my daughter and i are keeping cool and well hydrated. she says ... Read more

  • Off to a great start!

    7/26/2015 1:19:44 PM, by WANNABSKINYM

    I am still 2 lb. less than I was last Tuesday. And I'm pretty excited about that. It's never been easy for me to lose 2 lb. Even on WWs it was a ... Read more

  • Chinese food; yum!

    7/24/2015 10:30:08 PM, by CHANGE4GOOD79

    So today, I was running around with my mom and I was starving as I didn't have any snacks that weren't acceptable, pretzels! So, I got some hot a... Read more

  • Leaving my old job is the best for my weight!

    7/24/2015 10:40:24 AM, by WANNABSKINYM

    This week, I ended my job so that next week I can start working from home full time. And the job change has already been very good for me. I'm al... Read more

  • it's friday

    7/24/2015 10:26:01 AM, by MOMMY445

    the weekend is here! yay! it will be a very warm and humid one,though. i am prepared and so is my daughter. all of the birds are ok and say hi. i... Read more

  • For a smile :)

    7/23/2015 10:11:28 AM, by GAYLLYNNE

    Just in case you didn't know!!! :)... Read more

  • it's thursday

    7/23/2015 9:40:23 AM, by MOMMY445

    i applied for a few more jobs today. i will continue to do so until i get something. my daughter says hi. all of the birds say cheep,cheep! i fin... Read more

  • Seaweed salad!!!

    7/22/2015 9:48:44 PM, by GAYLLYNNE

    I bought some seaweed salad because both my son and I love it. I also know it's really good for you. Last week I was having real problems w... Read more

  • it's wednesday

    7/22/2015 2:40:58 PM, by MOMMY445

    a beautiful summer day here today! my daughter's off to day camp for the afternoon. she really enjoys going there. she met up with two of her fri... Read more

  • Yay! Some water weight is gone!

    7/22/2015 10:39:55 AM, by WANNABSKINYM

    I'm happy to say that I'm actually 2 lb. lighter than yesterday. I was so hoping for something to come off as just me being bloated. I also walke... Read more

  • I finally got on the scale this morning - sigh

    7/21/2015 1:52:35 PM, by WANNABSKINYM

    So first good news ... I did my circuit training exercises last night as I had scheduled. It's a program where I do 4 exercises with a set amount... Read more

  • Weigh in

    7/21/2015 3:37:14 AM, by MARGCAIN

    Tomorrow is weigh in and I am really praying all my efforts will show. It has been hard planning what to eat at lunch in dinner as I can't touch ... Read more

  • Let's start this again - Ugh!

    7/20/2015 7:30:50 PM, by WANNABSKINYM

    So, my start fizzled pretty quickly. That's not good. Though last week I did manage to get myself to the gym at least once and I walked a lot at ... Read more

  • it's sunday

    7/19/2015 12:04:59 PM, by MOMMY445

    another warm and humid day, with a chance of thunderstorms later this afternoon here. my daughter and i are keeping well hydrated and cool today.... Read more

  • it's saturday

    7/18/2015 7:32:41 PM, by MOMMY445

    a very warm and humid day here today. my daughter and i kept cool. she says hi! all of the birds say cheep,cheep! we went to a park that has a wa... Read more

  • Weekends

    7/18/2015 9:07:54 AM, by MARGCAIN

    Saturday's and Sunday's are about the most difficult days when it comes to trying to keep fit and watching what you can eat. Woke up at 5 am th... Read more

  • it's thursday

    7/16/2015 9:01:09 AM, by MOMMY445

    another beautiful sunny day here today! woo hoo! i am ready to get my day going. my daughter is ready to go,too. all of the birds say hi. have a ... Read more

  • it's wednesday

    7/15/2015 9:12:24 AM, by MOMMY445

    a beautiful summer day! woo hoo! my daughter and her soccer team won their game last night 2-0! yay! today, she will be off to day camp this afte... Read more

  • Further progress (with digression)

    7/14/2015 2:56:31 PM, by TECKELVIK

    While I really love the way I feel after running (note that I have never said that I enjoy the experience of running!), I did a lot of reading on... Read more

  • it's monday

    7/13/2015 9:20:45 PM, by MOMMY445

    another warm and humid day here today. everyone is keeping well hydrated and cool. tomorrow is the last warm and humid day for a few days. there ... Read more

  • 7 weeks!

    7/13/2015 8:36:28 PM, by DSMITH636

    I have been consistently eating healthy and exercising for 7 weeks on Wednesday (but hey, who's counting?)! Every weekend, I buy healthy food and... Read more

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