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  • it's friday

    8/18/2017 2:01:44 PM, by MOMMY445

    i had the main part of my annual checkup with my doctor yesterday. for the first time in many years, my blood pressure is high. so I have to sit ... Read more

  • it's wednesday

    8/16/2017 10:15:22 AM, by MOMMY445

    i was able to get quite a few errands done the other day. today i am focusing on taking better care of myself. my daughter says hi! all of the bi... Read more

  • it's monday

    8/14/2017 1:59:23 PM, by MOMMY445

    a new day is now underway. i had a pretty good day yesterday. my daughter says hi. today, i am getting back on track with my eating and exercise ... Read more

  • Week 287... MB 71...

    8/12/2017 10:30:31 PM, by DOVESEYES

    Morning Sparkies, Down a little this week to 72.6 kg (159.72 lbs), worked hard for this little loss :), next week I'm upping the exercise :)... Read more

  • it's saturday

    8/12/2017 4:02:58 PM, by MOMMY445

    it was raining here a while ago. the rain actually felt refreshing. perhaps it will bring down some of the humidity that is hanging around here. ... Read more

  • it's friday

    8/11/2017 11:05:43 AM, by MOMMY445

    the weekend is here! hurray! my daughter says hi! both of us are looking forward to soccer fun day this sunday, which also is my birthday. a doub... Read more

  • it's thursday

    8/10/2017 6:25:06 PM, by MOMMY445

    i am feeling a bit better than i did the other day. i feel i did well on the job interview i had this afternoon, my daughter says hi. all of the ... Read more

  • What's Up with my August Exercise Challenge, Any Joiners want to share your blog with me?

    8/10/2017 3:20:08 PM, by IMNOTSTOPPIN

    Thought I'd share with you SPARKERS the August sizzling fitness challenge I joined in one of my teams. In July I mostly got my movement in by wor... Read more

  • it's wednesday

    8/9/2017 1:25:24 PM, by MOMMY445

    i'm feeling a bit better today. i am doing some stuff today that i have not had time to do much of this week. i did see a counsellor the other da... Read more

  • it's tuesday

    8/8/2017 10:04:36 AM, by MOMMY445

    i have been feeling kind of blah these past few days. my daughter encourages me to try my best and to keep in touch with those close to me. she i... Read more

  • Baby Blanket Made :)

    8/6/2017 8:46:38 PM, by DOVESEYES

    Hi, I have finished the blanket, here are some photos for those who asked :) Super chunky stripes, it's folded in half. It looked a bi... Read more

  • Week 286... MB 70...

    8/6/2017 12:46:58 AM, by DOVESEYES

    Morning Sparkies, I was glad we cancelled our getaway as Hubby had work most days of the time we would have been away. What a great blessin... Read more

  • it's saturday

    8/5/2017 3:44:02 PM, by MOMMY445

    a day to get outdoors and enjoy. i am recommiting myself to reaching a new goal weight. i have put on about 50 pounds extra last year and i am fi... Read more

  • it's friday

    8/4/2017 1:28:11 PM, by MOMMY445

    the job was a short lived one. it was only for one day. i am back actively looking for work. my daughter says hi. for all who celebrate the augus... Read more

  • woo hoo!

    8/2/2017 1:19:31 PM, by MOMMY445

    i got a job! i start tomorrow and it goes for two weeks! yay! i am so ready to work. I will make sure i have enough food to take my lunch with to... Read more

  • a new month

    8/1/2017 1:44:04 PM, by MOMMY445

    a new month is now underway. i am feeling a bit under the weather today. something i ate the other day did not agree with me. i am having small a... Read more

  • Week 285...MB 69...

    7/29/2017 10:39:44 PM, by DOVESEYES

    Morning, It was a cold foggy start to the day, now the Sun is shining and warming me up :) I'm still in the process of adjusting my pla... Read more

  • it's friday!

    7/28/2017 9:54:07 AM, by MOMMY445

    woo hoo! the weekend is here! so far, i do not have much planned to do and neither does my daughter. perhaps we will just take it easy this weeke... Read more

  • A late night binge

    7/26/2017 4:32:36 PM, by IMNOTSTOPPIN

    Ever been there before? I had a great day yesterday incorporating Complex Carbs into my diet until I binged on cereal late last night. I fou... Read more

  • it's wednesday

    7/26/2017 10:12:04 AM, by MOMMY445

    i had two job interviews so far this week. today, i am just taking it easy regarding jobs and taking care of myself. my daughter and her soccer t... Read more

  • it's monday

    7/24/2017 5:55:05 PM, by MOMMY445

    one job interview down, one more to go. the one that is set for tomorrow is going to be a longer one, as i have to do some computer stuff while i... Read more

  • Week 284... MB 68...

    7/22/2017 10:40:27 PM, by DOVESEYES

    Morning Sparkies, We have rain and sun today so lots of rainbows around :) I stuck to my plan and have lost a little this week, I'll ad... Read more

  • video blog Video Blog
    Annabelle Multitasking

    7/22/2017 10:17:02 PM, by DOVESEYES

    Playing with Aria and watching the Wiggles... Read more

  • it's saturday

    7/22/2017 3:23:27 PM, by MOMMY445

    a beautiful day here today! i am out and about running errands. then my daughter and i will hang out together. i got in some extra walking today,... Read more

  • Tomato, Basil, And Mozzarella Sandwiches

    7/21/2017 12:55:50 PM, by MEMORIES7

    Hello Sparkfamily, Are you a soup and sandwich person? Well then I have the ticket - the soup! Take a peek! Read more

  • it's friday

    7/21/2017 9:49:00 AM, by MOMMY445

    my daughter says hi to all of mommy's many spark friends. it is another warm and humid day here today. we are both keeping cool and well hydrated... Read more

  • Baked Fish

    7/20/2017 2:29:07 PM, by MEMORIES7

    Hello Sparkfamily, I don't really want to ask this of you but...Will you start the oven? I know it is hot but...Take a peek! Read more

  • it's thursday

    7/20/2017 10:31:37 AM, by MOMMY445

    i will know tomorrow whether or not i got the job where i did the phone interview for the other day. i heard from yet another place regarding a d... Read more

  • Spiced Nuts

    7/19/2017 2:03:15 PM, by MEMORIES7

    Hello Sparkfamily, Have you had your nuts today? Take a peek! Read more

  • Big Decisions and Big Changes

    7/19/2017 9:20:36 AM, by KANSASROSE67

    This is the blog post I've been wanting to write for a month and just haven't found the time. First, a quick update, and thanks to all w... Read more

  • it's tuesday

    7/18/2017 2:38:23 PM, by MOMMY445

    i'm getting ready to go for a much needed long walk. my daughter says hi, she has her soccer game tonight and she is really looking forward to it... Read more

  • Crunchy Asian Salad With Chicken

    7/18/2017 12:27:04 PM, by MEMORIES7

    Hello Sparkfamily, I will have a salad please! Take a peek! Read more

  • Quick Lemon Parfait

    7/17/2017 1:02:23 PM, by MEMORIES7

    Hello Sparkfamily, Time to take a break out of your busy day for this! Take a peek! Read more

  • it's monday

    7/17/2017 1:00:13 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • it's monday

    7/17/2017 1:00:12 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • Monday Morning Visitors...

    7/16/2017 9:23:21 PM, by DOVESEYES

    Morning Sparkies, this morning we had three Kookaburras visit us. DS put in a light outside his workshop, it is one and a half feet round on... Read more

  • Week 283...MB 67...

    7/16/2017 1:41:52 AM, by DOVESEYES

    Afternoon Sparkies, Thanks for stopping by to read my blog. I added more fruit this week and increased protein to get over the hump o... Read more

  • Melon Sorbet

    7/15/2017 8:31:46 PM, by MEMORIES7

    Hello Sparkfamily, Is it hot in your neck of the woods? I can cook an egg on my driveway here but that's not what I have to present to you today!... Read more

  • Honey-Roasted Salmon

    7/14/2017 1:17:28 PM, by MEMORIES7

    Hello Sparkfamily, Have you ever had salmon like this? You will love it! Take a peek! Read more

  • it's friday

    7/14/2017 12:11:17 PM, by MOMMY445

    it's a beautiful day here today! my daughter says hi! i am looking forward to a weekend where there is not much planned for me or for my daughter... Read more

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