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  • Two Days?

    9/23/2016 10:13:14 PM, by GAILRUU

    Yesterday I had a binge which is something that has not happened to me for over a month. I have to be ultra careful this time of year when the d... Read more

  • it's friday

    9/23/2016 1:05:38 PM, by MOMMY445

    another day with not too much planned. tomorrow, i am going to a mini high school reunion. i have not seen or been in touch with my old high scho... Read more

  • Beef Vegetable Casserole

    9/23/2016 12:03:57 PM, by MEMORIES7

    Hello Sparkfamily, Are you wondering what's for dinner? Well wonder no more! Take a peek! Read more

  • Beef And Eggplant Stew

    9/22/2016 5:09:01 PM, by MEMORIES7

    Hello Sparkfamily, Get out the Dutch oven, gather the ingredients and...Take a peek! Read more

  • a beautiful day

    9/22/2016 11:50:02 AM, by MOMMY445

    enjoying some much needed solo time. my daughter is at school and says hi. all of the birds say cheep,cheep! it's the first day of fall. a day of... Read more

  • it's a wonderful day

    9/21/2016 2:21:40 PM, by MOMMY445

    i heard from a good friend of mine this morning. it definitely brightened up my day. my daughter says hi to all! all of the birds say cheep,cheep... Read more

  • Smokey Chipotle Gumbo Stew

    9/21/2016 10:38:19 AM, by MEMORIES7

    Hello Sparkfamily, The stew is on and dinner is still at 6pm sharp! Take a peek! Read more

  • I Hope I Learned Something!

    9/20/2016 10:12:14 PM, by GAILRUU

    It would be so easy to fall back into those old habits and regain all the weight it took me nearly a year and a half to lose. Weight loss is not... Read more

  • a beautiful sunny day

    9/19/2016 11:04:35 AM, by MOMMY445

    one errand completed. a few more to go and then i can relax. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone... Read more

  • Cupcake Challenge

    9/18/2016 8:15:03 PM, by GAILRUU

    Today was my turn to provide something to go with coffee after church. My daughter and granddaughter helped by making me dozens of elaborately d... Read more

  • a new week

    9/18/2016 2:00:33 PM, by MOMMY445

    i have a somewhat busy week coming up this week. i am also helping my daughter to fund raise for her school. that is not due back to the school f... Read more

  • Cheesy Shrimp Melts

    9/18/2016 11:48:34 AM, by MEMORIES7

    Hello Sparkfamily, We are having shrimp for dinner! Take a peek! Read more

  • Week 240...MB 24...

    9/18/2016 3:44:44 AM, by DOVESEYES

    Hiya, I'm a bit late to day :), Hubby and I went out to another fair day :), this time it was a historic car show about 30 mins away, in a ... Read more

  • it's friday

    9/16/2016 2:47:50 PM, by MOMMY445

    another week is coming to a close. i am taking it easy today and not doing too much. i am still very active. i am just not taking on anything ex... Read more

  • Turkey Burritos

    9/16/2016 1:20:13 PM, by MEMORIES7

    Hello Sparkfamily, How 'bout a healthy burrito for lunch or dinner? Take a peek! Read more

  • How we do it in the South

    9/15/2016 8:42:52 PM, by WOLFEGIRL1

    ... Read more

  • a bright and sunny day

    9/15/2016 1:06:25 PM, by MOMMY445

    i printed out the movie tickets i won. they are for the movie storks. even my daughter is interested in seeing it. if she does not hear from one ... Read more

  • a beautiful day

    9/14/2016 11:39:59 AM, by MOMMY445

    it is a very windy and much cooler day here today. my daughter says hi! i feel that the job interview this morning went really well. i will know ... Read more

  • Tuscan Salmon Pasta

    9/14/2016 8:51:12 AM, by MEMORIES7

    Hello Sparkfamily, Oh how we love pasta, let me count the ways! Take a peek! Read more

  • Granola

    9/13/2016 8:37:12 PM, by MEMORIES7

    Hello Sparkfamily, I was just ready to post this and lost it so here we go again! If you are looking for a healthy snack or a topping for your fa... Read more

  • it's a beautiful day

    9/13/2016 1:43:20 PM, by MOMMY445

    i have a job interview tomorrow morning, for a full time job. i heard today from another place i applied to. this one is for a 1 year position as... Read more

  • Using my Spark blog as a diary

    9/13/2016 1:29:26 AM, by HOUNDLOVER1

    Now that I'm back I decided keep track of what I'm doing with blog entries. Today was a great day. I took several shorter walks/slow jogs for a t... Read more

  • it's a nice day

    9/12/2016 2:52:28 PM, by MOMMY445

    i'm out and about running some errands today. all of the birds say cheep,cheep! my daughter is enjoying school and says hi. have a terrific day,e... Read more

  • a lovely day

    9/11/2016 1:57:27 PM, by MOMMY445

    a day to relax and enjoy. i have quite a few things to do this week, including picking up some movie passes i won last week. i like to enter cont... Read more

  • a lovely day

    9/11/2016 1:57:24 PM, by MOMMY445

    a day to relax and enjoy. i have quite a few things to do this week, including picking up some movie passes i won last week. i like to enter cont... Read more

  • Kumquat Chicken

    9/11/2016 10:31:05 AM, by MEMORIES7

    Hello Sparkfamily, It seems forever that I have posted my recipe and thought of the day and sorry that I have not been here to do just that but b... Read more

  • Week 239...MB23...

    9/10/2016 10:36:12 PM, by DOVESEYES

    Wow, 23 weeks of maintenance, I am seeing a pattern of ebbs and flows on the scale. It is nice :), a little like paddling down a river and t... Read more

  • a much cooler day

    9/10/2016 11:10:12 AM, by MOMMY445

    it will be raining on and off here throughout the day, with a chance of some thunderstorms later in the afternoon. that is okay with me and my da... Read more

  • a beautiful day

    9/9/2016 11:12:27 AM, by MOMMY445

    i managed to get some online course work done this morning. then i am off to run a few errands. my daughter says hi! all of the birds say cheep,c... Read more

  • a nice sunny day

    9/8/2016 12:20:21 PM, by MOMMY445

    i have two job interviews today. i had one this morning and i have another one this afternoon. i feel that the first one went well. my daughter s... Read more

  • it's wednesday

    9/7/2016 11:37:24 AM, by MOMMY445

    i have a job interview tomorrow morning for a two month contract position. i will do my best. my daughter says hi and that she had a good day at ... Read more

  • And Goal!

    9/6/2016 10:30:51 PM, by GAILRUU

    I reached my goal at WW today! I was extra careful this week and weighed and measured everything and it finally paid off. I will keep on sticki... Read more

  • a warm and humid day

    9/6/2016 1:47:43 PM, by MOMMY445

    the next few days are going to be very warm and humid here. my daughter and i are ready for the weather. she is at school now for the day. she wa... Read more

  • Scrambled Eggs With Mushrooms

    9/4/2016 9:22:14 AM, by MEMORIES7

    Hello Sparkfamily, Get your day started off with this! Take a peek! Read more

  • Week 238... MB 22...

    9/3/2016 10:01:06 PM, by DOVESEYES

    Hi Sparkies, Happy Fathers Day to all the Dad's. I was blessed with a great Dad who loved me and always supported me - am missing him today... Read more

  • it's a beautiful day

    9/3/2016 10:28:15 AM, by MOMMY445

    i am spending some time with my daughter today at the library. like me, she enjoys spending time at the library. after that, she will be meeting ... Read more

  • it's friday

    9/2/2016 3:20:53 PM, by MOMMY445

    a new month is now underway! woo hoo! i found some free online university level courses that i am interested in. i signed up for a few of them. ... Read more

  • Fiddlehead Soup

    8/31/2016 7:29:24 PM, by MEMORIES7

    Hello Sparkfamily, Sorry for the delay of my recipe and thought of the day. I have been having a whooper of a time with my email program! When I ... Read more

  • a nice day

    8/31/2016 11:18:05 AM, by MOMMY445

    another warm day here today. tomorrow, there is a family bbq being put on by my daughter's school, close to where we live. i know i am going. my ... Read more

  • it is a very warm and sunny day here today

    8/30/2016 1:12:26 PM, by MOMMY445

    woo hoo! my daughter and i are at the local library to keep cool and to have some fun! she says hi! all of the birds say cheep,cheep! i am meetin... Read more

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