about ads on this site.
Hope this brings you happy tears! God bless!
12/10/2013 4:37:32 PM,
446 460 445 447 442 446 460 445 447 442
304 for checking out my blog.
The following is most delightful!
I hope it warms your hea...
12/10/2013 10:54:09 AM,
January 2014 is just days away ..... can you believe it?????
I am looking for a challenge! Something to get me excited to try, challenge myself,...
Lentil Vegetarian Chili
12/9/2013 11:22:54 AM,
Hello Sparkfamily, Here is a yummy recipe for all my cold weather sparkfamily out there! It is bound to make you warm inside!
12/9/2013 10:25:34 AM,
WARNING , large vent up ahead. blowing off steam. in the one safe spot on the internet where it has nothing to do with my IRL peeps. so feel free to c...
Quite Amazing --- Enjoy!
12/8/2013 7:45:45 PM,
355 416 405 415 401 417 404 413 406 353
The Ross Sisters
355 416 4... Read more
Week 96 ... the week that was...
12/7/2013 10:09:21 PM,
Good morning all you great Sparkers.
Lets get the numbers in first:-
last week 75.4 kgs
this week 74.6 kgs
loss 0.8 kgs
Foodopoly - Knowledge is power
12/7/2013 5:39:42 PM,
If you want to be an informed consumer when it comes to food you might enjoy this little quiz.
The more people learn about this the more likely we...
My Christmas Wish For You!
12/7/2013 4:01:12 PM,
My Christmas Wishes For You
During this holiday season
My wishes for you are clear;
Be in good health, your world at peace;
Your hearts fil...
12/7/2013 3:55:25 PM,
my daughter had a wonderful time at breakfast with santa today! now i am off to spend some time with a good friend of mine who lives out of town. my b...
Is it real food ? What real food looks like - with pictures
12/7/2013 12:46:45 AM,
There are very few items in the average supermarket that qualify as real food in my opinion.
I would like to do a little series over the next couple...
the weekend is here! hurray!
12/6/2013 8:35:33 AM,
i get to enjoy a long weekend this weekend! what a busy week i have had up until now. it will be busy for me later on, when i head out after lunch. ri...
Reducing Holiday Stress
12/6/2013 7:59:46 AM,
This is a link to a great article on Spark about reducing holiday stress... Read more
12/5/2013 1:59:32 PM,
today is my last actual class day for the semester. i found out yesterday that i do not have to come in at all tomorrow. i will use that time to finis...
Who smells a rat?
12/5/2013 1:25:52 PM,
Scientific journals and manipulation is the topic of this story (and, yes, Monsanto is involved):
Who owns all the (fake) food manufacturing companies?
12/5/2013 12:26:56 PM,
This graphic gives an idea. I have not referenced this info so if in doubt do some research but it sure is a good place to start.
12/5/2013 11:29:26 AM,
Just wrote to my sponsor about praying for the willingness to commit my food in a much more efficient and healthier way. I have put blame on the fact...
PRAYER OF GRATITUDE
12/5/2013 8:33:11 AM,
The longest post I will ever do...and the most real too. Everyone will go through some hard times at some point. Life isn't easy. Just something to th...
"To do" list
12/5/2013 7:03:17 AM,
House decorated for Christmas.... 248
Mom's room at nursing home decorated for Christmas 248
Christmas cards sent 248
Hot pads for line d...
12/4/2013 11:58:36 AM,
having a tough day,times change and people move on, trying to find a new happy place inside and outside myself,dealing with letting go of how I wish t...
12/4/2013 10:12:51 AM,
Well today started out just lovely, went out to the coop and there is a HUGE leak somewhere on the roof, no way to fix until the hubz is off this week...
what a nice day
12/4/2013 8:30:08 AM,
i made it through the day yesterday with not much fuss. that assignment is finally done and can be handed in today. hurray! now i can focus on studyin...
have a nice day
12/3/2013 11:55:54 AM,
i had a great time over the weekend with my good friend! i do have one class today. i will be meeting up with my other group for the last assignment t...
One Million American Jobs Project
12/3/2013 11:19:39 AM,
This is a simple and short (4 minutes) message that can make a real difference in this country. Please pass it on.
Now Class #3
12/2/2013 11:46:50 PM,
58 58 58 58 58 58 58 58 58 58
We must remember this when faced with a plateau (& we will face such times of possible discouragement, don't yo...
Monsanto - things are getting more dangerous
12/2/2013 9:34:20 PM,
Please speak out. This a... Read more
What Does Health Mean To Me?
12/2/2013 7:59:53 PM,
To me health means fewer migraines, fewer days off work because of them. Health means having energy to do the things I want to do. Health means less...
a wonderful day
12/2/2013 7:17:55 PM,
i got through my class today and i met up again with my good friend. then i just have one more class tomorrow. i will be meeting up with other group m...
My “Seasonings Eatings” Tips
12/2/2013 11:53:47 AM,
I am not an expert, and do not play one on TV either, but here are a few short tips that I have compiled that help me. ****Your mileage may vary****...
12/2/2013 11:35:16 AM,
Isn't it against the law (somewhere) that TOM and Thanksgiving happen in the same week?? TMI -- sorry!! LOL
I am up 6 pounds ..... YES I SAID 6...
12/2/2013 10:21:53 AM,
Turkey Day behind me, and while I indulged in a wee bit too much wine, is there such a thing? I did darn good on the eating, that may have been becaus...
Mostly my backyard
12/2/2013 4:56:20 AM,
First I would like to ask if any of you wrote down TEALHAWK'S email address. She said she was going to close out her spark page on Monday. So I though...
Religion/Spirituality and healthy living - are they connected?
12/2/2013 12:37:08 AM,
I have asked myself this question many times and it came back to my mind when I saw this week's issue of the Parade magazine which has a picture of Ri...
End Date for Weight Loss
12/1/2013 9:50:44 PM,
Today's topic for the blog from SparkCoach is "do I have an end date in mind for weight loss?"
The answer is yes. I'd like to be at my goal weig...
A lot of catching up to do
12/1/2013 1:31:28 AM,
Two weeks ago we went to a friends house who threw a surprise party for their oldest Son who had graduated from Car Mechanic School. Some of my neighb...
Week 95...weigh in..
11/30/2013 8:36:13 PM,
Thanks for stopping by.
This week has been a tough one but I came out on top-
last week 76.5 kgs and this week 75.4 kgs....
Good byes are tough.
11/30/2013 6:27:37 PM,
To All My Spark Friends
I have greatly enjoyed meeting you all so much.
And you have given lots of encouragement.
I will miss you a...
Thankful to be alive and loved
11/29/2013 7:57:25 PM,
Thanks be to God for His love and my life!
It was nearly one year ago that I joined Spark People -- how time flies. I've not been active on SP for s...
Sugery Drinks Linked To Cancer In Women
11/29/2013 6:11:01 PM,
222 262 271 106 469 287 222 262 271 106
I found this important & informative --- so decided it was a "must share".
Even if you, like...
woo hoo! the weekend's here!
11/29/2013 8:20:26 AM,
i will be meeting up with my good friend tonight! yay! before that, i will spend some time with my daughter. she has a sleepover tomorrow night, so i...
THANKSGIVING DAY 2013
11/28/2013 9:48:39 AM,
Please keep me in your prayers today, I will be missing my MOM,SON,daughters n 5 granddaughters this year. This is the first time in my life that I wi...
SparkPeople Member Blogs RSS Feed