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  • Indulgence

    8/17/2017 1:01:14 PM, by TAPPY49

    I have decided that in order to maintain my sanity, I am going to allow myself an indulgence meal a week. Like today, I am going to have a burri... Read more

  • Happiest Place in the world

    8/16/2017 3:00:05 PM, by TAPPY49

    My six year old is at Disneyland all day today with her cousin. I couldn't go because I had to work, but I drove her down to LA last night and ... Read more

  • No Idea

    8/15/2017 2:14:12 PM, by TAPPY49

    I have no idea if I have dropped any pounds. I haven't weighed myself in a couple of weeks. My clothes are fitting looser and I look smaller, b... Read more

  • Celebrate

    8/14/2017 6:16:29 PM, by TAPPY49

    As a family we went to our nephew's wedding. It was such a great time. The only thing was the food. My husband is staying stead fast to his ve... Read more

  • 8/14 Training Update

    8/14/2017 6:43:15 AM, by RAINBOWCHARMER

    My legs feel like lead today. Yesterday was our 2nd to last brick at the evil Mount Vernon, and then we switch to the actual tri route, which I b... Read more

  • The Beauty which surrounds us

    8/11/2017 12:22:21 PM, by TAPPY49

    I am very guilty of not appreciating the beautiful terrain I live around. I am very fortunate to live in Santa Barbara, CA. I was supposed to g... Read more

  • What am I grateful for?

    8/10/2017 12:51:45 PM, by TAPPY49

    I tend to get bogged down with the day to day stresses of life that I often forget to find gratitude in my day. What am I grateful for. First o... Read more

  • Onward.

    8/10/2017 7:11:52 AM, by MAMA_BALSAMIC

    Goals this week ... needed to accomplish three thin... Read more

  • Vegetarian, Vegan or what

    8/9/2017 5:24:43 PM, by TAPPY49

    My house is deciding whether we will go vegetarian, vegan or stay meat eaters. As it stands right now we have two vegans, two vegetarians and my... Read more

  • What 100 days of Sparking did for me and can do for you!

    8/8/2017 11:23:11 AM, by KKRAVIG1975

    What 100 days of Sparking did for me and can do for you! For 100 days now I have logged into SparkPeople, spun that wheel, and tracked my food ... Read more

  • Effort.

    8/8/2017 6:39:53 AM, by MAMA_BALSAMIC

    Just keep going. ... Read more

  • Training Update

    8/7/2017 6:51:29 AM, by RAINBOWCHARMER

    This weekend was my second brick session of 6 for my olympic distance tri. Last weekend we did 20.8 miles on the bike and a 4.3 mile run. This we... Read more

  • Conflicted

    8/5/2017 4:07:14 PM, by TAPPY49

    My oldest daughter, who is 20, went out with her boyfriend and never came home last night and is still not here. We have talked to her about th... Read more

  • Just another day.

    8/4/2017 4:34:40 PM, by TANNERZ

    Rib fest is going on in the park across from my work.... Read more

  • Pampered

    8/4/2017 1:36:01 PM, by TAPPY49

    It was my daughter in laws birthday and I promised her a manicure for her birthday. So last night, we went to the nail salon and got our nails d... Read more

  • Movie Night

    8/3/2017 11:09:25 AM, by TAPPY49

    Went for a 45 minute walk yesterday and boy, did that kick my butt. I am taking it one step at a time. I am out of shape that is for sure. Nex... Read more

  • Vegas, here I come

    8/2/2017 6:13:06 PM, by MARISATW

    In less than two months I am migrating to Vegas for th... Read more

  • Went Crazy

    8/2/2017 11:41:12 AM, by TAPPY49

    I was doing so extremely well last night and out of nowhere, I ate taco bell. I didn't even enjoy it. I got the double chalupa and I felt blah ... Read more

  • Day who knows

    8/1/2017 11:43:51 PM, by TANNERZ

    I haven't posted a blog entry for a while, and to be ... Read more

  • Lot's on my mind

    8/1/2017 11:32:18 AM, by TAPPY49

    I went to bed early last night hoping to get a solid night's rest. What I got was a lot of tossing and turning. Needless to say, I didn't want ... Read more

  • Forgiveness

    7/31/2017 12:24:48 PM, by TAPPY49

    I know that I have my issue with food. As a result of that, I have diabetes, mobility issues and a few other things that come from over eating. ... Read more

  • Hopeful

    7/30/2017 2:22:46 PM, by TAPPY49

    Everyday I need to be hopeful to be able to accomplish what I need to to move towards that road of health. I need to work daily on my relatonshi... Read more

  • Catching Up

    7/30/2017 1:23:00 AM, by LADYLARAN

    It's been quite some time since I posted a new entry; things have been chaotic, and my health just didn't allow me to really focus on things like... Read more

  • "What the Health"

    7/28/2017 3:04:25 PM, by TAPPY49

    I watched this documentary with my three daughters last night and would urge others to watch it if they have not. If what they say in this docu... Read more

  • Supported

    7/26/2017 11:36:21 AM, by TAPPY49

    It has been great to read other people's blogs and know that we all struggle with different things but with one common thread, to be healthier. ... Read more

  • It should of been done, like yesterday.

    7/25/2017 11:22:14 AM, by TAPPY49

    I knew my diabetes was bad, but we are talking about needing to be 50 pounds lighter now, getting my AC1 to 6.5 and exercising more daily. For t... Read more

  • The truth of the matter

    7/24/2017 2:26:12 PM, by TAPPY49

    After getting blood work done, today I meet with my physician this afternoon to look at the results of my blood work. This will give me a true p... Read more

  • Tri Results - work to do.

    7/24/2017 9:09:28 AM, by RAINBOWCHARMER

    So my goal for the tri was to finish in 1:41:00 or better. I did not accomplish this. I finished in 1:44:35. There were two main factors to this ... Read more

  • Starting a new year

    7/21/2017 11:49:02 AM, by TAPPY49

    Today I turn 55 and boy it is amazing that I am here. A year and 1/2 ago, I didn't believe I was going to live to see a new day. I got very ill... Read more

  • Can't dull my shine!!!

    7/21/2017 10:47:34 AM, by KKRAVIG1975

    Like many, I was all over the internet looking for the next big thing in weight loss- the next magic diet to end all diets. Oooh will this shake ... Read more

  • Day by Day

    7/20/2017 11:37:55 AM, by TAPPY49

    I wake up every morning wishing it was three months from now and having lost at least 10 pounds. It is today and I can only go day by day succee... Read more

  • Reality sets in

    7/18/2017 11:18:28 AM, by TAPPY49

    I knew going in to yesterday's Doctor's appointment that I had many concerns with my diabetes. Of course, all those concerns were valid. I need... Read more

  • Went to a meet up

    7/17/2017 8:06:48 PM, by TANNERZ

    Last night at 1:40AM a 17 year old guy passed away in... Read more

  • Monday

    7/17/2017 2:42:34 PM, by TAPPY49

    Monday is here too soon. I wanted to pull the blankets over my head and go right back to sleep. I even considered calling in sick. I didn't, o... Read more

  • July Update - First tri of the season soon!

    7/17/2017 11:15:32 AM, by RAINBOWCHARMER

    So I am 6 days out from my first Triathlon of the season. It's a sprint race, so it's relatively short. But the bike course is tough, and the run... Read more

  • Hmmmm

    7/14/2017 12:37:44 PM, by TAPPY49

    There are lots of things on my mind. On Monday, I have an appointment with the doctor. There are some things going on medically with me that I ... Read more

  • Children

    7/13/2017 5:58:19 PM, by TAPPY49

    When you have children in your life, there are serious consequences to the choices you make. I need to set a healthy example for my daughter so ... Read more

  • Gave in to temptation

    7/12/2017 12:21:49 PM, by TAPPY49

    I have been trying very hard to stay away from refined sugar. Although it was a small hiccup, I ate two of the small cinnamon rolls from Costco,... Read more

  • Blues Go Away

    7/11/2017 7:49:34 PM, by TAPPY49

    Will that really help, to wish the blues away. I have tried all day to improve my mood, and for the most part, it hasn't happened. It is just a... Read more

  • Some days better than others

    7/10/2017 12:41:32 PM, by TAPPY49

    I don't know about most of you, but since I started again on this journey to healthful living, I seem to have my emotional ups and downs. I am l... Read more

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