Sun is shining bright and it's 75 degrees here today,hearing the train,cats and my outdoor birds makes me happy,went to walmart for errands and stoppe... Read more
went to a morning aa meeting on step 2,I cant,God can!!!! lots of women with kids with them,a remember when,somehow I got old n Im feeling it today!!!... Read more
So I am having the mothers day to beat all mothers days!!!!!
I woke up, made breakfast for my teenager and I, cleaned up the dishes, went shoppin... Read more
Monday started off great but as the day went on the worse I felt! Monday night I ended up in the hospital with a 102 temp and as my mom said "You were... Read more
Happy and content...so glad to be home with my old and ageing kittys whom i missed so much,also the 3 kittys are trying to adjust to the new cat and s... Read more
I may be in my 50's but your never to old to learn new things. I realized today that I treat other people a lot better than I treat myself. No wonder... Read more
So today has been kind of a sucky day. To start it off I let my chickens into the yard so they can do their thing. I walked out the house to check on... Read more
I have a new rotation starting Monday. Unfortunately, I hurt my shoulder during my Get Ripped rotation. I won't go back to that rotation until Septemb... Read more
Today was Day #2. of a week day working out an hour at home.. I have began a new schedule..
For those of you who may not know I quit the gym last mo... Read more
Its been one of those weeks..Yesterday my mom's car broke down. So I spent yesterday fixing it. I didnt get my work out in like I wanted. After the ca... Read more
"DON'T WAIT UNTIL TOMORROW TO START YOUR JOURNEY, OR THE NEXT DAY, NEXT WEEK, NEXT MONTH, NEXT YEAR! START TODAY!!!! DON'T WAIT UNTIL TOMORROW!!!! STA... Read more
I won't lie, I am an all-or-nothing sort of girl. I think: If I can't do everything perfectly than there is no point. That is going to be difficult to... Read more
....MAY 11TH!!!!!!
If you want to get 5% OFF yourself with the love and support of a fabulous group of women and men sparkers, you need to hurry... Read more
So I was checking myself out in the mirror after taking a shower. I noticed that my arms arent as fat as they use to be. My legs are getting a little... Read more
I am working on visulision in therapy si i have decided everytime i think of going back to my x or back home i will replace that thought with seeing t... Read more
You don’t ever have to feel guilty about removing toxic people from your life. It doesn't matter whether someone is a relative, romantic interest, emp... Read more
I went out last night and im paying for it today..I've had a headache all dang day and I just feel bluh! I made myself workout today. I did my normal... Read more
This hits home for ME so I thought I would share this with you: Codependency is a lonely place. We have people in our life that feel sorry f... Read more
YOU CAN'T MAKE ME CLEAN....
You can't make me clean, though I know it is what you want for me to be. But until I want it, I won't be. You can't lov... Read more
So I'm laying down now thinking about him and only him,..where did i go wrong..what did i do that wasn't good enough..i have been trying my hardest a... Read more
Yesterday I had a flashback, It was kind of weird. This all happened while working on my chicken coop. I climbed in a 3 ft wide area to hammer some lo... Read more
im so grateful i have all you to support me but just once i wish i could sit down with a real person in my hometown and tell them how i really feel,no... Read more
Feel so empty and alone right now..the best of what I had is now over and now its just try to scrape together and muster enough will to try to find al... Read more
You need to join the next round of the 5% Challenge!
Unfortunately, my internet in Palau is so slow, I can't post a link so please copy and paste... Read more
No matter what happy face you put on everyday, sometimes it is just hard to cope in your own reality. Those of you who have your family with you all t... Read more
As my sponsor says, “we codependents become human pretzels trying to please or control everything or everyone around us”.
I have learned that I need... Read more
On Friday, I opened Hot Hula Sculpt. I don't have the arm weights but I have a light weight belt that I used. Can I tell you, what a workout!!!!!!!!!!... Read more
Did i ever tell you i hate screw ups,bus was suppose to pick me up,never came!!! what makes me mad the most is no one even called me !!! maybe late or... Read more
It's been a stressful afternoon, but instead of turning to food (which I didn't even consider doing) I cleaned and studyed. I am making progress with... Read more
In those moments where you feel overwhelmed about how far you have to go in your journey, take a step back and look at how far you have already come -... Read more
I sometimes find myself hating a situation I'm in. Then I realize I really created it or at least allowed it to be.
So the real person I have to... Read more
Never thought I would see the day that I would find dance-exercise classes worthy of my participation.
A special note: one of these classes is a... Read more
PAIN IS TEMPORARY!
Be patient, there is a lot of pain in reinventing ourselves. Pain can last a second, a minute, an hour, a day, months or even ye... Read more
The greatest reward in life is being alive..You choose your own destiny so make your decisions wisely because you cant take them back..When you are fi... Read more
While I was at the gym today. A guy that I see all the time there but never spoken to talked to me. He said "Hey, I seen you at the heart walk Saturda... Read more