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Blogs by Members of At Home Sweat

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  • Sick.

    7/28/2015 8:01:21 AM, by -KIMMI-

    Everything was going really well. Was getting up early and getting a workout in with the hubby. Just 20 minutes, but that is a great start for ... Read more

  • domestic viloence

    7/28/2015 5:30:35 AM, by WILDXANGELS

    domestic violence After I left DV I was so relieved and so happy I wasn't killed. Now I almost wish he did kill me because the agony keeps gett... Read more

  • 5am wake up call!

    7/23/2015 6:11:35 AM, by -KIMMI-

    So this past week has been a flop. I'm up 3 lbs, did not track, and there is a possibility that ice cream and chinese food were involved at some... Read more

  • My 5 lb victory

    7/9/2015 7:48:54 PM, by 1LADYJLOVE

    So today I weighed in....In 1 weeks replacing one meal a day with a protein drink and cutting out the dark chocolate with almonds..I have seen so... Read more

  • 3rd protein shake day

    7/9/2015 8:30:14 AM, by 1LADYJLOVE

    I have to say yesterday and the day before I ate the extra meal hours after drinking the shake and feeling completely full simply because I liste... Read more

  • Lets go!

    7/9/2015 8:20:50 AM, by -KIMMI-

    I'm not even sure who is around on these boards anymore. I know LM, Dee, Karen are here, who else is around these days? I really could use some... Read more

  • Started Protein Shakes!

    7/6/2015 9:19:32 PM, by 1LADYJLOVE

    Yesterday...I had no idea I would be making a decision to try meal replacement protein shakes for breakfast..Normally I skip dinner, not eating a... Read more

  • What's eating me!

    7/4/2015 10:40:00 PM, by 1LADYJLOVE

    Well, today I was made more aware than ever of the obesity epidemic..It's amazing how far we have come in society ....Our technology is up..We ev... Read more

  • Flex your muscle or shake your flab !

    6/29/2015 7:54:15 PM, by 1LADYJLOVE

    Normally when I first meet people I'm really good about telling them if they offer me an unhealthy food.."no thankyou" I'm also very good to poin... Read more

  • 4 mph

    6/27/2015 5:30:35 PM, by MADDCK

    I am gaining speed on my TM!! That makes me happy I've been staying on 3.1 mph for most of my hour. I don't think I will ever get up to walki... Read more

  • Coffee

    6/26/2015 9:09:38 PM, by MADDCK

    Got lost on pintrest looking at kitchen ideas. I think I want to make my husband a little coffee bar on the side of the kitchen. It takes a l... Read more

  • When weight determines life or death!

    6/26/2015 8:03:33 AM, by 1LADYJLOVE

    I have a friend...he needs a kidney transplant, and he is now in ESRD, he does his dialysis 3 times a week and he was told a few months ago that ... Read more

  • SO GOOD TO BE HOME!

    6/25/2015 9:11:21 PM, by MADDCK

    I took my juicer on vaca and used it almost everyday at the first place we stayed. The 2nd week we didn't have the kitchen so I didn't want the... Read more

  • Accidental intermittent fasting & Back at GOAL!!!!!

    6/25/2015 6:58:29 PM, by MELTNSUE

    Okay, now that I'm back at goal, let me tell you what I've been experimenting with. I went back to my habit of not eating after 7pm and I ... Read more

  • Home

    6/24/2015 8:01:35 PM, by MADDCK

    OH my! I was out of contact for a whole week!! We ended up staying a WHOLE WEEK longer in the mountains and I didn't have wifi. It was so FUN!!... Read more

  • monday morning bleh

    6/22/2015 12:42:58 PM, by LADIHAWKE73

    good morning all, did my exercise this morning, tired, bleh, but god said i would wake up this morning, and so i did. didnt sleep well, being o... Read more

  • I'm BACK!

    6/22/2015 12:56:34 AM, by KELSPRETTYGIRL

    A lot has happened since my last blog. At the time we were "homeless" and staying with friends. By April, God had provided us with a home. It'... Read more

  • feeling overwhelmed

    6/21/2015 2:05:52 PM, by WILDXANGELS

    feeling overwhelmed I'm so tired today! Tired of trying so hard, to keep moving forward, to think the right things, to not miss...ect ect! My l... Read more

  • Your eating affects your life!

    6/19/2015 8:22:04 AM, by 1LADYJLOVE

    I know that this is no new truth..As a matter of fact I read a book a few years ago called.."You are what you eat" This book was a stark reminder... Read more

  • ugh, feel like crap

    6/18/2015 11:58:41 AM, by LADIHAWKE73

    this morning im all hot and sweaty and headachy and blah. hopefully ill bounce back after ive drank some water and my tea. and my 10 minutes of e... Read more

  • I GOT OUT ALIVE

    6/18/2015 7:44:28 AM, by WILDXANGELS

    I GOT OUT ALIVE: "Why did you stay?" It's my least favorite question. No matter how nicely someone askes me, with their tilted head and sad eyes,... Read more

  • The Cons of Being an Information Junkie

    6/16/2015 3:16:55 PM, by MELTNSUE

    What I've learned about the overflow of new information about weight loss is that every suggestion is not for every "body". Like the theory bein... Read more

  • Sparkpeople is the best home base.

    6/14/2015 10:47:40 PM, by MELTNSUE

    "Happy Birthday to me" . My birthday gift to myself is coming back to Sparkpeople. As usual I've been MIA partly because I've been "wildin out"... Read more

  • Sweat is good right

    6/12/2015 12:54:00 PM, by MADDCK

    It's been rainy here so no hiking yet. I don't know if I'm ready though. I was sweating just walking in town yesterday. I wore a pair of pant... Read more

  • Anniversary

    6/11/2015 3:22:36 PM, by MADDCK

    Number 10 WOO HOO!!! I will post some pictures if I can get them from my phone onto here ... Read more

  • Not enough workout!

    6/11/2015 8:29:30 AM, by 1LADYJLOVE

    So this morning.. I realized that I'm just putting in minimal workout time! Although I know any little bit helps .I'm starting to second guess my... Read more

  • We're Heeeeere!

    6/11/2015 1:41:29 AM, by MADDCK

    Ok, I had a day off from working out so hard the last 2 weeks. I didn't take a rest day so I could have one this week. We got to the hotel an... Read more

  • One more day

    6/9/2015 12:49:57 PM, by MADDCK

    I have looked up activities where we are going. White water rafting, biking and of course the natural hot springs! There are cave tours to go... Read more

  • Overdoing it!

    6/9/2015 8:14:51 AM, by 1LADYJLOVE

    Yesterday, I decided I would just have at it!! I had my little kit kat mini's and I had my energy nuts... I wasn't planning on eating so much,... Read more

  • still fighting

    6/9/2015 6:49:29 AM, by WILDXANGELS

    still fighting !!!!! At the end of the day when I crawl into bed and all the lights go out, my thoughts can finally rise to the surface. Yes I’... Read more

  • I enjoy tea now

    6/8/2015 12:17:37 PM, by MADDCK

    Time to clean. My least favorite thing to do. I love the house to be clean though. I cleaned most of the kitchen yesterday and I worked u... Read more

  • The mind is the matter!

    6/8/2015 8:23:31 AM, by 1LADYJLOVE

    Over these last few days I realize my eating has been so out of whack..It's not that I have forgotten how to choose wisely, but that somehow my a... Read more

  • Sunday

    6/7/2015 1:26:36 PM, by MADDCK

    A beautiful day! I am looking forward to my vacation, I am nervous about eating. I found a place with a kitchen so I can control what I eat.... Read more

  • goodbye heartache

    6/6/2015 7:51:50 PM, by WILDXANGELS

    goodbye heartache!!!!!! I feel compelled to share it with the rest of you, in the hopes that you will see that there is life beyond heartbreak. ... Read more

  • :)

    6/6/2015 12:21:24 PM, by MADDCK

    Feeling really good today!! I need to get more veggies to juice, I notice I didn't eat as many yesterday because of that. I also notice I did... Read more

  • LIVE TODAY

    6/5/2015 7:42:24 PM, by WILDXANGELS

    ⁀‵⁀,) .`⋎´ ¸.•°*”˜˜”*°•. ... ¸.•°*”˜˜”*°•. ...•°*”˜˜”*°• live today,Don't depend too... Read more

  • Friday

    6/5/2015 12:18:39 PM, by MADDCK

    I am sleeping a lot better now that I am exercising. Also I am not snoring as much!! I am thankful for that or maybe it's my husband that is... Read more

  • :)

    6/4/2015 10:44:03 AM, by MADDCK

    I'm so excited!! yesterday was a perfect day on my food tracking!!! I am getting the hang of this! I usually am short in fiber or calories an... Read more

  • YEAH Wednesday

    6/3/2015 10:17:43 AM, by MADDCK

    I did great last night. I just ate my meal and didn't even crave anything else. I am listening to my body and it wants good healthy stuff!! I... Read more

  • cheese

    6/2/2015 7:28:15 PM, by MADDCK

    Today I am struggeling. I really want to eat a cheese pizza!!!! AHHHH I keep seeing some ad that shows a dripping cheesy pizza.... I had a ... Read more

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