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ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,  7 COMMENTS

www.alcat.com/landing/food-sensitivity-tes
ting.html A chiropractor signed me up for this test. A person came to my house to take the blood s...  Read more

CTUPTON

A bit more food sensitivity information.
7/12/2014 7:53:42 AM,  6 COMMENTS

OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye. Mild reaction to casein so limit cow and goat'...  Read more

CTUPTON

Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,  12 COMMENTS

Huh!!! Severe intolerances to these foods: carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...  Read more

CTUPTON

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

A link to a review of the novella, "God's Debris"
7/7/2014 8:22:07 AM,  5 COMMENTS

republicoflagrangia.org/2013/06/15/a-revie
w-of-gods-debris-by-scott-adams/ Most of the comments I found about this little book were junk. Th...  Read more

CTUPTON

Quotes from God's Debris
7/6/2014 12:34:35 PM,  8 COMMENTS

Why don’t we hold funerals when skin cells die?” The idea being that God sees the dying of each cell and lots and lots of what humans can't handl...  Read more

CTUPTON

You need a bit of time to read this.
7/6/2014 11:40:26 AM,  5 COMMENTS

nowscape.com/godsdebris.pdf It is a pdf file of an actual book: God's Debris I am now in the process of reading it. I have not finished it...  Read more

CTUPTON

Fuhrman's Crock Pot Cabbage Rolls -but I made one mistake...
7/6/2014 11:17:18 AM,  11 COMMENTS

Fuhrman's Crock Pot Cabbage Rolls--4 very huge servings! 3 and 1/2 cups of currants ??? I used dried currants and I think I goofed. 24 ...  Read more

CTUPTON

Today's dumb joke.
7/5/2014 9:01:33 PM,  14 COMMENTS

If your canoe gets a flat tire while rowing up a tree, how many pancakes does it take to get to the moon? answer: Yellow because snakes don't ha...  Read more

CTUPTON

today's dumb joke
7/4/2014 12:24:23 PM,  10 COMMENTS

Why order a taco when you can ask it politely? ...  Read more

CTUPTON

PIGGYWAY
7/4/2014 10:23:46 AM,  4 COMMENTS

WELL IT`S BEEN DAYS SINCE I BEEN ON SPARKS WELL I AM GOING THROUGH A HARD TIME YOU ALL KNOW I SAID I HAD TO GO TO THE HEART DOCTOR DIDN`T GET GOOD NEW...  Read more

PIGGYWAY

Why Is It
7/4/2014 8:44:26 AM,  4 COMMENTS

When I want a particular recipe, I cannot find it? When I don't want that one, yet another one, I can only find the particular recipe I'm looking for...  Read more

JUST_TERE

Pineapple Angelfood Cake--2 ingredients!
7/3/2014 7:07:36 AM,  24 COMMENTS

I don't usually put sweet desserts in my blog to help me remember, but I wanted to remember this SP cake recipe. recipes.sparkpeople.com/recipe-d...  Read more

CTUPTON

Drats! Can Anything Go Right?
7/2/2014 10:13:04 AM,  1 COMMENTS

Starting yesterday, when we had dinner at 3:30 because DH was exhausted from the heat and needed to go to sleep (he works outside from about 5:30 to n...  Read more

JUST_TERE

Fuhrman's Shredded Cabbage Slaw
7/1/2014 8:19:07 AM,  14 COMMENTS

Shredded Cabbage Slaw www.drfuhrman.com Serves: 6 Ingredients: 2841/4 small red cabbage, thinly shredded 1/2...  Read more

CTUPTON

Fuhrman's Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing
7/1/2014 8:11:06 AM,  7 COMMENTS

Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing www.drfuhrman.com Serves: 6 Ingredients: 551 For...  Read more

CTUPTON

I found a way to report the fake emails I believe I am receiving!
7/1/2014 7:13:14 AM,  10 COMMENTS

Fight fake emails •Forward suspicious emails to spoof@paypal.com. •Make sure you're using the latest internet browser. •Visit the P...  Read more

CTUPTON

Starting With Spark is a Great Motivator
7/1/2014 7:12:27 AM,  2 COMMENTS

Since I use FF exclusively, I found a nifty little extension called My Weekly Browsing. I use it to open pages (Ion particular days, such as our local...  Read more

JUST_TERE

PayPal problem
7/1/2014 6:33:46 AM,  7 COMMENTS

I told the buyer I am not shelling out any of my money to anyone. chris This is an email supposedly from PayPal--it has a logo and actually looks...  Read more

CTUPTON

Today is Another Day to Start Over
6/30/2014 8:34:26 AM,  1 COMMENTS

As I was doing something, I cannot remember what, I realized how to rearrange my kitchen. So, I will be taking the shelving where I currently store m...  Read more

JUST_TERE

What is your expeience with PayPal?
6/29/2014 4:04:57 PM,  11 COMMENTS

Someone sent me money to pay for a trailer I am selling. I got 2 responses, both willing to pay me through PayPal and both sending me the shippin...  Read more

CTUPTON

Getting rid of my stuff is hard enough--even worse is the stuff of my husband's life.
6/29/2014 1:55:00 PM,  17 COMMENTS

He had a stroke in 2006. I am now his caregiver. So his lifetime of hunting, fishing, woodworking, skiing, scuba, etc. is still mostly in the bas...  Read more

CTUPTON

I cleaned my closet! It s a miracle!
6/28/2014 3:02:53 PM,  15 COMMENTS

I guess miracles do happen. My closet was so stuffed I couldn't get my clean clothes hung up! I moved out too big and too small clothes I moved win...  Read more

CTUPTON

Justyna's "Sassy Water" concoction--
6/27/2014 5:13:19 PM,  13 COMMENTS

Sassy water... came from the book "flat belly diet". Take what you want and leave the rest... and I definitely took sassy water. Since the...  Read more

CTUPTON

Cujo with his summer shave
6/27/2014 5:07:04 PM,  8 COMMENTS

...  Read more

CTUPTON

When do you celebrate if you are a Leap Year Baby? a link
6/27/2014 1:02:53 PM,  7 COMMENTS

This is a link to a fairly long answer. Aren't you dying to know !198 www.straightdope.com/columns/read/1216/whe
n-do-leap-day...  Read more

CTUPTON

Handle "one urge at a time!"
6/27/2014 11:57:10 AM,  6 COMMENTS

I really love that quote. I have not heard it put that way before. chris ...  Read more

CTUPTON

OK... I will try this again. Establish a habit of eating at the table.
6/27/2014 11:55:00 AM,  5 COMMENTS

4EATING AT THE TABLE WOULD HELP ME LIMIT MYFOOD TO 3 MEALS AND 2 SNACKS A DAY. BUT I HAVE NOT BEEN ABLE TO ESTABLISH THIS HABIT. I HAVE WRITTEN BLO...  Read more

CTUPTON

To Teachers at the End of the School Year
6/27/2014 11:35:54 AM,  1 COMMENTS

I know all teachers don't take summers "off." But I am wishing you all a great summer however you plan to spend it! Wishing you mont...  Read more

CTUPTON

Robo-Tom
6/27/2014 10:47:46 AM,  2 COMMENTS

To all those that are curious. The picture in my last blob was taken last November while I was in the hospital for testing and to get me off of Kepra...  Read more

TOMWDCSKC

Thank you.
6/27/2014 6:16:59 AM,  2 COMMENTS

This IPAD only allows certain things. So, for all those that commented on my status blog, I wish to say thank you. I am sorry that this IPAD would no...  Read more

TOMWDCSKC

Blog #4 of 4: Zen of Changing Habits
6/26/2014 7:14:04 AM,  7 COMMENTS

21. Take it one urge at a time. Often we’re told to take it one day at a time — which is good advice — but really it’s one urge at a time. Just...  Read more

CTUPTON

Blog 3 of 4: The Zen of Changing Habits
6/26/2014 7:00:50 AM,  5 COMMENTS

11. Plan a support system. 220Who will you turn to when you have a strong urge? Write these people into your plan. Support forums online are a g...  Read more

CTUPTON

Blog 2 of 4: The Zen of Changing Habits
6/26/2014 6:43:09 AM,  3 COMMENTS

The Habit Change Cheatsheet #1 - 10 or 29 ! The following is a compilation of tips to help you change a habit. Don’t be overwhelmed...  Read more

CTUPTON

Blog 1 of 4 : Zen of Changing Habits
6/26/2014 6:24:32 AM,  4 COMMENTS

I could not resist! zenhabits.net/the-habit-change-cheatsheet-
29-ways-to-successfully-ingrain-a-beha
vior/ The simple steps o...  Read more

CTUPTON

breakfast at a Jewish deli
6/25/2014 7:03:25 PM,  9 COMMENTS

At this very large deli/restaurant Normally I'd get a toasted blueberry bagel and cream cheese. This time I got a pumpernickel bagel-toasted--wi...  Read more

CTUPTON

Status
6/24/2014 11:30:36 PM,  4 COMMENTS

Hello everyone, I was watching a favorite show Perception when .... The doctors keep giving me more bad news. So now I not only have diabetes but...  Read more

TOMWDCSKC

Even vegetarians can have a hemmorrhagic stroke--salt can be a big problem
6/24/2014 7:34:28 PM,  9 COMMENTS

The information is from Dr. Fuhrman's website. The information about vegetarians surprised me! 40 www.diseaseproof.com/archives/cat-str...  Read more

CTUPTON

Eat for Health Food Pyramid (Dr. Fuhrman)
6/24/2014 5:04:39 PM,  8 COMMENTS

www.diseaseproof.com/archives/cat--about.h
tml chris...  Read more

CTUPTON

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