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  • What Part Of The Unicorn Is That From?

    4/18/2017 10:43:59 AM, by LILLIPUTIANNA

    So Starbucks has a new drink. It's a unicorn frappu... Read more

  • it's tuesday

    4/18/2017 10:29:17 AM, by MOMMY445

    a mostly sunny and cool day here today. that job is now finished. i am already actively looking for another one. the company that has a full time... Read more

  • April 18 ahhhhhhhhhhh spring

    4/17/2017 2:18:04 PM, by WALKIETALKIE

    Still working on blasted audits. I feel the end is near. They are running out of stuff to review. Took extra time for exercise this morning. Ride... Read more

  • Day 19

    4/17/2017 9:49:44 AM, by MIFFUN

    Easter was a bit easier than I had anticipated! I had a few 'rules' going in. No bread, no sweets (or desserts), but yes to a glass of wine at ... Read more

  • Day 17

    4/15/2017 3:38:01 PM, by MIFFUN

    It is tempting not to log in anymore because I am kind of on 'cruise control'. I eat pretty much the same thing and I workout almost everyday so... Read more

  • 4/14 workout

    4/14/2017 9:23:12 AM, by LR237787

    Swimming: 200 free warm up 2x(5x100 free, on 2:15) 1000 free 500 free, sprinting every 2nd length of each 100 200 free cool down Total: 2900... Read more


    4/14/2017 7:50:17 AM, by SMIDGON

    It's been awhile since I have blogged! It's been a bad winter and Spring. I still miss John so much. Life will never be the same. We vis... Read more

  • Day 15 - Keeping track of those Numbers

    4/13/2017 11:01:10 AM, by MIFFUN

    So I was feeling pretty good about my weight loss today until I broke it down. Seems I lost approximately 5 pounds week one and only ONE pound w... Read more

  • a beautiful sunny day

    4/13/2017 9:45:33 AM, by MOMMY445

    i made it through my first day of work. i took today off as i have stuff to do that i will not be able to do tomorrow or saturday. i am back to w... Read more

  • Day 14

    4/12/2017 6:02:58 PM, by MIFFUN

    2 weeks in/6 pounds down....... ... Read more

  • Exercising

    4/12/2017 12:08:22 PM, by DEBBIE1993

    Decided early on to not worry about an exercise program until I had worked on diet and nutrition. So, now, I'm starting slowly. I'm trying to not... Read more

  • Well Yes It was a Great 60th Anniversary !

    4/12/2017 10:53:55 AM, by VDALE4

    Yes we had a wonderful Party Visiting with all our family and friends so the couple days that were celebrated, was busy and great fun. Saturday w... Read more

  • Learn to love the process

    4/11/2017 11:14:13 PM, by DONTQUIT32

    Hello!!! How are you all doing??? Hope things are good for you all. I'm admitting that I absolutely hate this weight loss process!!!! I want t... Read more

  • National Pet Day!

    4/11/2017 10:12:38 PM, by GAYLLYNNE

    Actually every day is National Pet day. I've been encouraging everyone to post a picture of their pets. Read more

  • Who would like a Spark goodie???

    4/11/2017 4:35:20 PM, by BARCLE

    Greetings Sparkies Leave me a smile, quote, comment ... and I will send you a Spark goodie Have a wonderful Spark day ... Read more

  • Day 13

    4/11/2017 1:21:58 PM, by MIFFUN

    So, I was stuck at the same weight for the last 5 days and finally broke through today. Down a mere 4 ounces, but it is a win because I broke th... Read more

  • 4/11 workout

    4/11/2017 12:57:11 PM, by LR237787

    Spinning: 19 mi, 57 min Treadmill: 13 min run, 5mph, 11 min walk, 3mph... Read more

  • woo hoo!

    4/11/2017 10:51:52 AM, by MOMMY445

    i went to see the bon jovi concert last night, near my place! i had a fabulous time! it was so worth it to get the ticket and to go. i enjoyed my... Read more

  • Movie " Lion"

    4/11/2017 8:54:59 AM, by NJJ-EXERCISE30

    Good Morning; I just watched "Lion" A five-year-old Indian boy gets lost on the streets of Calcutta, thousands of kilometers from home. He surviv... Read more

  • Today

    4/11/2017 8:54:43 AM, by GRAZIELLA41

    Today I woke up and did a 30 minute workout I'm still on my healthy journey some days I just want to quit but each time I log into here you all k... Read more

  • Day One - Again!

    4/10/2017 4:58:51 PM, by MAEVE77

    It seems I am always making new starts - but I guess that's OK! I would like to lose about 15-20 lbs as a birthday present for my trainer, who is... Read more

  • Today is our Big 60th Wedding Anniversary ! !

    4/10/2017 11:09:52 AM, by VDALE4

    I know it has steadily came creeping up on us. We never expected to live as long as we have, but we have made it to this day. Having good times a... Read more

  • Having a lovely day with grand kids

    4/9/2017 3:23:26 PM, by NJJ-EXERCISE30

    Good afternoon; we took grand kids to breakfast. Age 5 and 2 1/2 - they were surprising well behaved. 2 1/2 year old had to be reminded of use... Read more

  • Day 10 of 30

    4/8/2017 1:36:42 PM, by MIFFUN

    One third of the way through my thirty day challenge! Have been at relatively the same weight for four days now, so time to reassess. I have lo... Read more

  • Day 9

    4/7/2017 11:25:40 AM, by MIFFUN

    Up a half pound today. First upward movement of the scale since I started 9 days ago. Not terribly surprised. Even though I did my intervals y... Read more

  • 4/7 workout

    4/7/2017 9:51:29 AM, by LR237787

    Swim: 200 free warm up 5x200 free, sprinting every other length 5x100 free, on a 2:15 500 free, sprinting every second length of each 100 200 fre... Read more

  • 4/6 workout

    4/6/2017 2:19:53 PM, by LR237787

    spinning: 18.5 mi, 60 min running/walking: 3 min walk, 2.5mph 12 min run, 5mph 6 min walk, 3mph 4 min run, 5mph 3 min run, 3mph 4 m... Read more

  • it's thursday

    4/6/2017 10:43:59 AM, by MOMMY445

    i heard back from a different place regarding a temporary job. i will get in touch with them today and see if it is the right one for me. i do no... Read more

  • One year today

    4/6/2017 8:51:11 AM, by GRAZIELLA41

    One year ago today I started back here on sparkpeople wow I can't believe it and I'm still here thank you all for being on this journey with me t... Read more

  • Sweating for the Wedding!

    4/5/2017 6:58:08 PM, by SVCHAN

    A lot of stuff has happened since I was last here! Some really good and some not so good! The good: I am engaged and am getting married in J... Read more

  • losing inches and weight - why is that

    4/5/2017 11:47:58 AM, by NJJ-EXERCISE30

    Good Morning; I have been thinking about why? I am eating right, but I have done that thousands of times. I am exercising but I have done that ... Read more

  • it's wednesday

    4/5/2017 11:23:45 AM, by MOMMY445

    i found out yesterday that i did not get the interview with the company that is hiring for full time work. that is okay with me. now i am activel... Read more

  • 4/5 workout

    4/5/2017 10:58:32 AM, by LR237787

    swimming: 200 free warm up 5x(50 free, easy 50 free, medium 50 free, hard 50 free, sprint) 3x(100 free kick 100 fre... Read more

  • Day 7

    4/5/2017 9:29:27 AM, by MIFFUN

    Had the most calories yesterday since I started 7 days ago and today I am down another 1.5 pounds (total loss in 7 days = 5.2 lbs). I hate to ji... Read more

  • a rainy day

    4/4/2017 2:52:28 PM, by MOMMY445

    i got caught up on some housework this morning. now i am out and about running a few errands. my daughter says hi. all of the birds say cheep,che... Read more

  • I hope it's not goodbye but...

    4/4/2017 2:09:42 PM, by BONOLICIOUS2

    Hello! Small update and some Spark thoughts... I finally saw the gastro doc last week. She said the same thing my primary doc said - he... Read more

  • Day 6

    4/4/2017 12:08:49 PM, by MIFFUN

    No gain/no loss in weight today. Interesting that the days after I consume the least number of calories are so far days were my weight does not ... Read more

  • Things I know so far, and what to work on now.

    4/4/2017 8:14:48 AM, by DEBBIE1993

    When I eat something sweet it causes several days of cravings. I recognize the cravings as a rise in stress CAUSED b... Read more

  • talked to neighbor whose DH has parkinson's

    4/4/2017 6:22:50 AM, by NJJ-EXERCISE30

    Good Morning; My neighbor has not been contacting me for awhile due to her being busy taking her DH to his appointments. She called yesterday. ... Read more

  • Day 5

    4/3/2017 5:22:43 PM, by MIFFUN

    So down another 1.2 pounds today for a total loss of 3.6 pounds in five days. This after doing nothing but walk the dog for activity yesterday. ... Read more

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