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  • it's saturday

    9/23/2017 1:35:56 PM, by MOMMY445

    my daughter says hi! we are keeping cool and well hydrated today. we may go to the beach later on and enjoy the water. all of the birds say cheep... Read more

  • do we ever get a break

    9/23/2017 11:08:03 AM, by NJJ-EXERCISE30

    Good Morning; we got an email from my DH's family. MIL is not taking medicine and had another attack- which we knew. she came back from hospita... Read more

  • Waist or Waste?

    9/22/2017 3:48:21 PM, by FLABBY2FABULOUS

    I grew up with "the clean plate club," "clean your plate or else"," people are starving" etc... What I am learning now is: First do not ta... Read more

  • it's friday

    9/22/2017 10:56:17 AM, by MOMMY445

    another hot and humid day here today. my daughter and i are keeping cool and well hydrated. it is supposed to be like this, weather wise, for the... Read more

  • 9/22/17 workout

    9/22/2017 9:40:02 AM, by LR237787

    Tabata good camp: 50 min Swimming: 200 free warm up 4x200 free (25 easy, 25 hard) 250 free cool down Total: 1250yd Day 15 of ending my midnight ... Read more

  • Belated National Day of....Sept

    9/21/2017 6:40:00 PM, by -COURT-

    Sorry this is so late. The prepping for Hurricane Irma and the time we didn't have internet kind of putting everything behind. September 1s... Read more

  • it's thursday

    9/21/2017 10:10:13 AM, by MOMMY445

    i have a follow up appointment with my doctor this afternoon to find out the results of the heart test i did a while ago. i still have some other... Read more

  • 9/21/17 workout

    9/21/2017 9:48:28 AM, by LR237787

    Spinning: 63 min, 16.8 mi Strength training: arms, legs, abs; 20 min... Read more

  • Had a very good day yesterday

    9/21/2017 9:38:01 AM, by NJJ-EXERCISE30

    good Morning; DS went back home and waited for repairmen to come. they were in the house only a short time and we are not sure they fixed it. M... Read more

  • Am I really hungry...

    9/21/2017 8:56:09 AM, by FLABBY2FABULOUS

    Am I hungry? Yes - eat an apple I don't want the apple = not hungry, drink water. Sometimes we are not actually hungry, we need water, ... Read more

  • MEMORIAL ABOUND

    9/21/2017 6:21:39 AM, by SMIDGON

    I had always noticed while taking Lexie to normal vet checks. On the desk at the receptionist area is a battery operated candle. Next to ... Read more

  • it's wednesday

    9/20/2017 12:23:45 PM, by MOMMY445

    another very warm and humid day here today. i am keeping cool and well hydrated and so is my daughter. her teacher is nice. this year, the way it... Read more

  • Weight Watchers

    9/20/2017 12:01:08 PM, by FLABBY2FABULOUS

    I just joined Weight Watchers on a 3 month Total Access plan. (with 2 months free if there is a 10lb weight loss within the 2 months) I am hoping... Read more

  • 9/20/17 workout

    9/20/2017 9:54:36 AM, by LR237787

    Swimming: 200 free warm up 5x200 free (25 easy, 25 hard) 2x500 free (100 kick, 100 pull, 100 left arm, 100 right arm, 100 swim) 500 free (50 easy... Read more

  • kids here again- they lost their AC yesterday

    9/20/2017 9:34:04 AM, by NJJ-EXERCISE30

    Good Morning; we have the house all in order for vacation but kids called and their home was 100 degrees inside. they called MIL to fix AC sinc... Read more

  • kids here again- they lost their AC yesterday

    9/20/2017 9:34:02 AM, by NJJ-EXERCISE30

    Good Morning; we have the house all in order for vacation but kids called and their home was 100 degrees inside. they called MIL to fix AC sinc... Read more

  • it's tuesday

    9/19/2017 10:19:34 AM, by MOMMY445

    it's meet the teacher day at my daughter's school. i always go to meet the teacher she has each school year. then i can put a face to the name i ... Read more

  • A motivational quote for today. 09/19/2017

    9/19/2017 9:31:32 AM, by FLABBY2FABULOUS

    "With the new day comes new strength and new thoughts." Eleanor Roosevelt... Read more

  • 9/19/17

    9/19/2017 8:54:12 AM, by LR237787

    Circuit training: 20 min I am a creature of habit. And when I can't do what I usually do I get angry and upset. The gym had a power outage so I ... Read more

  • A KEEPSAKE

    9/19/2017 6:34:33 AM, by SMIDGON

    I wanted to share with you a keepsake given to us from Lexies vet. This is a clay ornament of her 'handprints' just before she went to the "Rai... Read more

  • it's monday

    9/18/2017 4:43:15 PM, by MOMMY445

    i had a great weekend and so did my daughter! i heard from two different places today regarding job opportunities. i know that i will find the ri... Read more

  • MORE FAVORITE SPOTS

    9/18/2017 4:04:07 PM, by SMIDGON

    Here are two more favorite spots. I like the effects of the shadows and being taken through a screen door. Read more

  • Be patient...

    9/18/2017 11:59:47 AM, by FLABBY2FABULOUS

    I want a magic wand that will instantly give me the results I want, however, I know that is not possible. :( Weight loss takes time: approxi... Read more

  • The past few days...

    9/18/2017 10:27:10 AM, by FLABBY2FABULOUS

    The past few days have been rather difficult. It began last Thursday when we received a call that my mother-in-law was being rushed to the hospit... Read more

  • 9/18/17 workout

    9/18/2017 8:56:10 AM, by LR237787

    Swimming: 200 free warm-up 100, 200, 300, 400 free, med 400, 300, 200, 100 free, med 500 free (50 easy, 50 hard) 6x100 free (25 easy, 25 med, 25 ... Read more

  • FAMILY TIME

    9/15/2017 7:16:30 PM, by SMIDGON

    Our eldest grand daughter aND her husband came down from where they live about 45min away. Nikki and Jay met us at Bob Evans here in town. ... Read more

  • it's friday

    9/15/2017 11:00:49 AM, by MOMMY445

    another beautiful sunny and warm day here today. my daughter says hi! i am keeping cool today and doing my exercises mostly indoors. all of the b... Read more

  • Feeling stress without stuffing yourself with food

    9/15/2017 7:13:34 AM, by NJJ-EXERCISE30

    Good Morning; I am succeeding with my weight loss progress program even though the stress has come back recently. DH comes home and wants to tal... Read more

  • managing and not losing now

    9/14/2017 4:11:49 PM, by NJJ-EXERCISE30

    Good afternoon; I am maintaining my current weight. I have too much going on. when I get back from vacation I will continue on my journey. My... Read more

  • Helpful link to calculate daily nutrient recommendations

    9/14/2017 3:03:50 PM, by FLABBY2FABULOUS

    This link may be helpful for daily nutrient recommendations and help you estimate a safe calorie intake to lose weight. Once you find your sugges... Read more

  • it's thursday

    9/14/2017 1:21:14 PM, by MOMMY445

    i feel that i did well at the interview that i had this morning. i will keep looking for work opportunities. my daughter says hi. all of the bird... Read more

  • I could not resist...

    9/14/2017 9:32:19 AM, by FLABBY2FABULOUS

    Good morning. :) Wow, yesterday... I did very well at work with food. Actually that is easy, I bring my own food, no access to anything else... Read more

  • 9/14/17 workout

    9/14/2017 8:43:25 AM, by LR237787

    Spinning: 66 min, 18 mi Swimming: 200 free warm up 500 free (50 easy, 50 hard) 500 free (or 600, I many have miscounted) (50 easy, 50 hard) 200 f... Read more

  • it's wednesday

    9/13/2017 1:28:29 PM, by MOMMY445

    i have a job interview tomorrow morning. i had a phone interview this morning for a different job. job prospects are looking up for me. my daugh... Read more

  • Favorite spot

    9/13/2017 9:15:22 AM, by SMIDGON

    Think I can do it now? Well see! This is fro... Read more

  • RETREAT

    9/13/2017 8:59:52 AM, by SMIDGON

    Here I go again?! My favorite spot in my backyard ... Read more

  • 9/13/17 workout

    9/13/2017 8:49:02 AM, by LR237787

    Swimming: 200 free warm up 2x500 free (100 easy; 25 hard, 25 easy; 50 hard, 50 easy; 75 hard, 25 easy; 100 hard) 2x500 free (50 easy, 50 hard) 5x... Read more

  • RETREAT

    9/13/2017 6:58:22 AM, by SMIDGON

    This is my favorite spot! All in my backyard Help! I can't get the stupid picture to click. How come sometimes it will and other ti... Read more

  • it's tuesday

    9/12/2017 1:54:14 PM, by MOMMY445

    I am out and about running some errands today. it is a beautiful day here and I am making sure I get out and enjoy it. my daughter says hi! all o... Read more

  • 9/12/17 workout

    9/12/2017 9:56:18 AM, by LR237787

    Spinning: 56 min, 16 mi Strength training: arms, legs, abs Hot tub, to relax!... Read more

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