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Whaaaaat??? Say, w.h.a.t. ???
5/17/2013 4:52:42 AM,  28 COMMENTS

Whadddddya mean (in the whiniest voice imaginable) I'm going to be 40 (forty) 40 ****4.0*** *f.o.r.t.y* - the proper grown up 40 ... on Monday. Crike...  Read more


I won the lottery ...
5/5/2013 11:37:00 PM,  23 COMMENTS

... in an alternate universe I'm sure. However, sadly not in this one 334 .. but I must add it feels like a win as I'm on rostered days off wo...  Read more


54 lbs and counting...
4/14/2013 4:05:32 AM,  1 COMMENTS

I'm back again. I never really left, but I did appear to go for long enough to forget my password. That can't be a great sign... Just getting r...  Read more


30 Day Shred Level 1...DONE!
3/30/2013 6:44:18 PM,  3 COMMENTS

I completed level 1 today. 10 hard days that have shown me just how unfit I am and how much I can push myself. I have stuck with it through the aching...  Read more


I've been soooo good this Easter ...
3/30/2013 1:00:21 AM,  15 COMMENTS

.. nah, just kidding 'course I haven't lol 334 211...  Read more


#527: I Was Truly Blessed Today
3/13/2013 9:42:22 PM,  27 COMMENTS

When discussing developing a positive outlook, many public speakers are fond of using the rhyming phrase, "An attitude of gratitude." To me, giving th...  Read more


10 Nutritional Myths exposed
2/26/2013 1:50:17 PM,  2 COMMENTS
&utm_source=dnl&utm_...  Read more


Hmm, who's this then? ...
2/9/2013 9:45:39 PM,  16 COMMENTS

... 211...  Read more


2/7/2013 7:55:42 AM,  1 COMMENTS

I know that SP says I should have small attainable goals written down. And to some extent I do. I also have long term goals. But this morning I found...  Read more


Thank You to Everyone Who Offered Kind Words
2/3/2013 7:45:25 AM,  2 COMMENTS

Well, it's a (NEW) but humble beginning to a new running streak. I want to thank all of you for the kind words regarding the end of my running streak...  Read more


If love & a positive spirit could make you immortal ...
2/1/2013 11:13:04 PM,  34 COMMENTS

... then you'd still be with us Ron (aka Rusty Racer) google for the blog, it's an amazing read. My wonderful, positive, full of life, positive,...  Read more


1/30/2013 9:16:11 AM,  6 COMMENTS

I am having a hard time getting my head in the game. I want it. I really do. Yet I keep standing in my own way. Much soul searching to be done and str...  Read more


OLD GOALS & REWARDS - Just archiving some info from my spark page. Nothing interesting!
1/29/2013 6:42:36 PM,  6 COMMENTS

(Just archiving some information from my spark page because I ran out of characters on that block!!) Profile Member Since: 4/4/2008 SparkP...  Read more


It was bound to Happen!
1/27/2013 12:26:23 AM,  6 COMMENTS

Well, I knew it was coming sooner of later. I had a hell-of-a streak going. I ran at least 20 minutes per day for 956 consecutive days (over 2.5 yea...  Read more


The Food Demon Inside Me
1/20/2013 10:40:27 AM,  12 COMMENTS

I went to the doctor last year for a check-up (and I think I have a particularly great doc). He asked me about my diet and I told him I feel like ther...  Read more


D'oh, did it again....
1/19/2013 3:21:17 PM,  28 COMMENTS

...forgot my sparkaversary by a few days 198 I've been a spark member for 7 years now 244 Have a super day everybody 386 381 224...  Read more


Answer to my last blog (random room) ....
1/16/2013 1:23:58 AM,  14 COMMENTS

And, my patient friends the answer is as follows ... 99% probability is reached with just 57 people, and 50% probability with 23 people. These co...  Read more


In a random room of people ...
1/13/2013 6:35:31 PM,  14 COMMENTS

... how many would there need to be in order for 2 people to share the same birthday? Go on, have a guess 334 ...  Read more


#526: I Don't Like...But I Do Like...
1/13/2013 3:57:31 PM,  27 COMMENTS

We all have things we don't like and things we do. Here are some of my thoughts about what I don't like and the positive side of what I do like. Maybe...  Read more


First Pull-Up!
1/8/2013 9:16:28 PM,  8 COMMENTS

Went to a friend's house and they encouraged me to do a pull up and I did it in the doorway pull-up bar from standing (rather than from totally straig...  Read more


2 steps forward...1 step back.
1/7/2013 9:04:03 AM,  1 COMMENTS

New year and renewed efforts to get myself feeling good. I went off the deep end from mid October 2012. I moved house and finally moved in with...  Read more


As requested pictures of the jeans!
1/6/2013 8:51:14 PM,  16 COMMENTS

I was thrilled to go into Gap and get a size 10 jean! I searched and searched a few weeks ago for jeans, but was sadly disappointed. Gap has always fi...  Read more


Already feeling and seeing results
1/6/2013 6:19:51 PM,  2 COMMENTS

I got up and felt a little lighter this morning. I have only been really back on track since Thursday. When I weighed myself on Thursday I was 239.2....  Read more


New Year New Me!
1/3/2013 8:44:10 AM,  0 COMMENTS

So many things have happened since the last time I posted. I had to stop exercising because I got a kidney stone that was over 7mm and was impacted in...  Read more


Startin Over Once Again!!
1/2/2013 12:33:54 AM,  0 COMMENTS

January 1, 2013...starting over is the hardest thing ever. I have signed up at my local Just for Ladies to start the Biggest Winner competition later...  Read more


December Goal Review!
1/1/2013 8:49:47 PM,  4 COMMENTS

December goal review!! 1) Lose 5 lbs. (Start weight 184.4) Double check, literally!! Actually, I don't mean to toot my own horn, but I lost...  Read more


Starting Over
1/1/2013 4:40:50 PM,  0 COMMENTS

The new year is upon us so I am staring over and doing it right 2013 is here and I will lose the weight this time with help! 224...  Read more


I am NOT going to break my New Year's resolutions ....
1/1/2013 12:51:28 AM,  27 COMMENTS

... because I haven't made any 246 334...  Read more


My New Year's resolution is to be ...
12/30/2012 10:52:34 PM,  19 COMMENTS

more positive and less sarcastic .... Like I won't screw that up right away. 211 334 211 334 On a more serious note - here's t...  Read more


You know how ....
12/25/2012 9:49:18 PM,  17 COMMENTS

... you avoid the plague like the plague ... yeah, well that's how I avoided the shopping malls today 334 Boxing Day Sale madness did not plagu...  Read more


The Trouble with Wheat...
12/19/2012 5:34:34 PM,  4 COMMENTS

I had heard of the book Wheat Belly but wasn't sure what the premise was. I just watched this interesting video on youtube, by the author, and wante...  Read more


I have hardly ever lost the same pound once...
12/15/2012 11:37:51 AM,  6 COMMENTS

Several years of ups and downs. I just need to remind myself that this time, I only want to lose these last pounds once. I know it's hard t...  Read more


What I learn from Dude
12/11/2012 5:46:24 PM,  5 COMMENTS

I have to tell you that I have learned more from my little dog Dude then I have from most people. This is a little man that has been in my life for...  Read more


Operation Drop Three Sacks of Potatoes Success (FINALLY!!)
12/10/2012 7:19:17 AM,  13 COMMENTS

On July 4, 2010, I suggested that I needed to lose three sacks of potatoes (28.8 lbs) so I could run faster. It has taken me two years and five months...  Read more


PICTURES: P90x Round I/Phase II Results (60 days)
12/9/2012 11:10:03 AM,  7 COMMENTS

These are the results from the first 8 weeks (60 days) of P90x (only 4 more weeks to go!): Age: 37 Height: 5'8" Weight: - 12.8 lbs (192-179.2...  Read more


The most stolen item (answer)
12/9/2012 2:38:08 AM,  25 COMMENTS

... of food in 2011 was CHEESE of all things Congrats to those who guessed cheese and thanks to everyone for your answers - they were all r...  Read more


What was the most stolen ....
12/7/2012 5:02:18 PM,  26 COMMENTS

.... item of food in the 2011 year? Answer will be in tomorrow's blog 334 Go on, have a guess 38...  Read more


For Me Blog: Spinach Quiche! Great Vegetarian Dish!!
12/7/2012 9:10:34 AM,  3 COMMENTS

I don't mean to over blog, but I was asked for this recipe, so I figured I'd type it out here so I don't lose it and can share! Edit: AND I just...  Read more


My Pumpkin Protein Smoothie...Absolutely Fabulous!
12/7/2012 6:56:53 AM,  3 COMMENTS

I have been trying many new things so I do not get bored. Protein shakes have been an added must after my weight training and I'll even drink them on...  Read more


12/5/2012 4:49:41 AM,  3 COMMENTS

So I didn't want to put my weight change on there today but I thought if I don't I'm only lying to myself. I really need to make some changes and for...  Read more


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