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  • What is May Mania?

    5/2/2016 10:11:29 AM, by TAICHIDANCER

    Fitness is a permanent change in the way we live our lives, not something we do for a time and then stop like a "diet" (as in "I want a bikini bo... Read more

  • monday--edging ever closer to kiln!

    5/2/2016 9:36:58 AM, by CLUMBOY

    good morning! the kiln is OUT OF THE BOX and on its stand, leveled and ready to go. rob ran the lines so the outlet is in place--just needs to ... Read more

  • May Mania Day 2

    5/2/2016 12:20:33 AM, by TAICHIDANCER

    Results from day 1: Core workout, plus 12,592 steps and 32 floors climbed. Coming up on day two I'll be doing upper body ST. I'll have to w... Read more

  • May Mania Day 1

    5/1/2016 2:26:02 PM, by TAICHIDANCER

    Rainy day here, but that couldn't dampen my spirits for May Mania. Did core work today: farmer's walks, planks, mountain climbers, ab wheel, crun... Read more

  • Get Ready for May Mania

    4/30/2016 9:42:29 PM, by TAICHIDANCER

    Classes ended on Friday. Now there's a week of exams and a frenzy of grading and then it's summer. I'll have more time to play with Sasha and fo... Read more

  • friday

    4/29/2016 7:52:04 AM, by CLUMBOY

    good morning! yesterday was a pretty good day--started off by trying something new with kettlebells. I have a dvd of a 10 minute fast fat burn ... Read more

  • Don't give up, that was my last post... 6 weeks ago DUH!!!

    4/28/2016 2:21:36 PM, by RUNNING_SNAIL

    Ok I really deserve a handfull of kick in the tush. Read more

  • thursday

    4/28/2016 7:45:39 AM, by CLUMBOY

    good morning! raining outside--yay--the weather people finally got it right. so my preen is watering into the garden beds. but it's gloomy aga... Read more

  • wednesday

    4/27/2016 8:34:49 AM, by CLUMBOY

    good morning! yesterday was all over the map. cloudy and not pleasant to be outside, but I got my run in--moving on now to week 3 of the 8K int... Read more

  • The Power of Tracking (Pictures of the baby)

    4/27/2016 8:24:21 AM, by TAICHIDANCER

    I want to tell you about my recent experiences with food tracking. During my wife's pregnancy, I put on quite a bit of "sympathetic" weight gain... Read more

  • tuesday

    4/26/2016 12:27:53 PM, by CLUMBOY

    good afternoon--entering here late--I had to take ralphie to the groomer early this morning. then a quick trip to Wal-Mart, running at the kid's... Read more

  • monday

    4/25/2016 8:35:05 AM, by CLUMBOY

    good morning! weekend was super busy--main upshot is MY KILN IS IN THE NEW ROOM!!!! it's not hooked up, not even out of the box yet, but it's i... Read more

  • friday

    4/22/2016 8:06:16 AM, by CLUMBOY

    good morning! yesterday was rain--light in the morning, heavy in the afternoon. took ralphie to the pet store since we didn't walk at the park,... Read more

  • thursday

    4/21/2016 7:59:12 AM, by CLUMBOY

    good morning! lets see--yesterday was my birthday--kind of a non event. rob had already given me numerous birthday gifts, and dorijane had to d... Read more

  • wednesday

    4/20/2016 7:51:17 AM, by CLUMBOY

    good morning! yesterday was good--spent the day with rosie. first off to the doctor where her checkup went well. some of her labs were above n... Read more

  • tuesday--day out with rosie

    4/19/2016 7:47:12 AM, by CLUMBOY

    good morning--feeling much better this morning. yesterday I managed the dusting and vacuuming and even threw some clay. threw 4 pieces and got ... Read more

  • Walk-Jog Advice Needed

    4/18/2016 9:37:59 AM, by JOHNSONZ

    Help! I started walking/jogging with my husband in 2014, and since last summer we go at least 1 time on the weekend. We do any... Read more

  • monday lots of catchup and some pics

    4/18/2016 8:07:34 AM, by CLUMBOY

    good morning! hope your weekend was a good one. mine started on Friday with a run--felt a little off. got home and felt really awful. seems I... Read more

  • friday

    4/15/2016 8:06:16 AM, by CLUMBOY

    good morning! thanks to everybody that commented on my last blog--its really interesting to see what blogging does for each of us. dawn comment... Read more

  • thursday--jam recipe--and btw--why do you blog?

    4/14/2016 7:32:32 AM, by CLUMBOY

    good morning! I thought I would share this freezer jam recipe--it is ever so yummy and pretty. since its a freezer jam, I would think that the ... Read more

  • wednesday

    4/13/2016 7:15:21 AM, by CLUMBOY

    good morning! I posted ralphie's newest movie if you want to watch a crazed puppy playing in the early morning. unfortunately shambles has de... Read more

  • video blog Video Blog
    ralphies latest movie classic

    4/13/2016 7:01:17 AM, by CLUMBOY

    good morning! here is ralphie in his new movie (a horror picture if you happen to be a sneaker). "blueshoe, blueshoe, ralphie's going to kill y... Read more

  • tuesday

    4/12/2016 7:56:28 AM, by CLUMBOY

    good morning! well the doggie play riot that was going on at my feet, and occasionally spinning me around in the office chair as ralphie and sha... Read more

  • monday

    4/11/2016 7:54:34 AM, by CLUMBOY

    good morning! well I had a long blog about halfway done and ralphie was sitting on the desk and he jumped on the keyboard and now it's gone. m... Read more

  • Sasha goes for a hike (photos)

    4/10/2016 3:19:18 PM, by TAICHIDANCER

    We took Sasha for a hike around Goose Pond. We s... Read more

  • friday

    4/8/2016 10:21:06 AM, by CLUMBOY

    good morning! rob's vacation officially ends today. we have made a lot of progress on the barn in spite of the weather, which has been cold and... Read more

  • wednesday

    4/6/2016 8:47:57 AM, by CLUMBOY

    good morning! yesterday was okay--2 vet visits, a walk in the park, quick trip to home improvement store and that was pretty much the day. cold... Read more

  • tuesday

    4/5/2016 8:14:15 AM, by CLUMBOY

    good morning! more work on the barn--not as much because it was cold and horrid outside. but we made progress. 2 vet visits today and more bar... Read more

  • monday

    4/4/2016 9:29:25 AM, by CLUMBOY

    good morning! rob is on vacation this week so my posts will be short. we are starting to clean out the barn to make an area for MY. KILN. I am... Read more

  • Sasha's first swimming lesson

    4/4/2016 12:45:58 AM, by TAICHIDANCER

    Read more

  • friday--pottery purgatory

    4/1/2016 8:05:24 AM, by CLUMBOY

    good morning! to be more accurate I would call it pottery hell--but I wasn't sure if spark would like me using that word. pottery is like we... Read more

  • thursday

    3/31/2016 8:00:37 AM, by CLUMBOY

    good morning! well yesterday was kind of a down day. I was tired and dorijane had underwater treadmill in the afternoon. took ralphie and sham... Read more

  • video blog Video Blog
    blue shoe

    3/30/2016 3:25:54 PM, by CLUMBOY

    ralphie and shambles playing blue shoe out in the yard.... Read more

  • wednesday

    3/30/2016 8:24:31 AM, by CLUMBOY

    good morning! well yesterday I tried my strategy and it worked to some extent. wedged 3 pieces of clay, determined to make 3 different things. ... Read more

  • tuesday--the one trick pony

    3/29/2016 8:49:08 AM, by CLUMBOY

    good morning! yesterday was cold and ugly outside and ended up being kind of a whirlwind around here. had a 9 am appt. for dorijane, and after ... Read more

  • monday

    3/28/2016 7:23:14 AM, by CLUMBOY

    good morning! this was a busy and productive weekend. Saturday rob asked me if I would rather work outside or inside. since I have to ease my ... Read more

  • friday

    3/25/2016 8:26:57 AM, by CLUMBOY

    good morning! hope everyone's Thursday was a good one. I managed to get the kitchen cleaned up--that was the extent of my housecleaning unless p... Read more

  • Food as a reward

    3/24/2016 2:40:12 PM, by T-TAPPER038

    With Mother's day coming up and my birthday a month after that I usually end up getting food as a reward. Pizza and Cheesecake are my usual rewa... Read more

  • thursday

    3/24/2016 8:32:06 AM, by CLUMBOY

    good morning! yesterday was a good day overall--did exercise bike and got a big chunk of a garden bed cleaned out (first pass--there will be ot... Read more

  • wednesday--a fun day out

    3/23/2016 7:44:27 AM, by CLUMBOY

    good morning! Tuesday was a very nice day. kettlebells, walk at the park with ralphie and shambles and then off to collect rosie. she has been... Read more

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