I decided to try the spark solution program because I love Sparkpeople... and I need to lose that last 10# .
I dont know how I will do scale wis... Read more
My great niece Olivia is heading home from the hospital. This is wonderful news.
Being that she has EA/TEF she will have issues her whole life,... Read more
All day yesterday I was unable to log onto Spark People. Finally I tried before bed and was successful. Oh well...
I had my optholmologist appo... Read more
I met with the bariatric team last Monday at the hospital I will be getting the lapband procedure done. I am still awaiting insurance approval, but fo... Read more
My Niece's daughter (my Great Niece) has had many medical issues in her short 2 year life.
She is really struggling right now though, she has bee... Read more
I tell you... I'm really tired of I.V.'s.
Tomorrow morning is my 2nd cataract surgery and i am not in the least bit nervous. there was no pain i... Read more
I have had many set backs in my weight loss journy. Some of them beyond my control and others of my own making. Discurragement and selfesteem being my... Read more
so excited in 3 days i am having a mini vacation well a long 4 day weekend. me and william are going to celebrate our 13 year annivasary. a night away... Read more
I have so many things to be thankful for and sometimes I forget to say thank you.
I very much want to thank you my dear & wonderful friends here... Read more
a week after my first I did my second.... much warmer weather and a totally shocking experience..... 31:21.... (3 min 20 sec off first one) came in 2n... Read more
Hmmm...time isn't something that I think I waste a lot of. I spend a lot of time online, but then again, I am looking for work, so that is useful time... Read more
I've never been happier about it being Friday.
Why? I am IV free. I had IVIg Treatment Tuesday Wednesday and Thursday and it was not the most plea... Read more
hey this is my first time blogging ever!!! i just found sparkcoach and am excited about starting this. everytime i start to get bored or discouraged i... Read more
Just back from my Optholmologists office and They removed the bandages errrr gauze/shield. Errrr I did matter of fact. I would not allow anyone t... Read more
OK my specialist said I did very well. ***beams
I got there and was called in at 8 after admitting at the hospital. Once in the eye surgery pre... Read more
so the weekend came and went today at work i got on the scale and wow a 5lb increase. I just dont get it. I did not eat the wrong foods this weekend I... Read more
Every year Eric and I try to go hiking at least a few times. Yesterday was the first for this year. We had heard about some great trails on Mount Ma... Read more
Well here we are in week 2 of our challenge! It's exciting and bittersweet to see what we were and where we are going with the work we have processed... Read more
That song U2 the Irish group sings... still does it for me.
This is 3 days before my Cataract surgery. I start on my drops today. It happens W... Read more
I have worked myself up into a terrible state. I am trying calming exercises but they are not working. I do not think i will be stress free until i ge... Read more
This has been a crazy week for me so busy my work schedule has changed for this week with meetings and covering for the other nurse so she can have so... Read more
I am scheduled to participate in my first 5K of 2013 this Saturday. I'm nervous with mixed emotions. Something BAD has happened prior to the last two... Read more
I'm getting ready for my cataract surgery. I'm going to be sharing about it here in my blog because i ahve friends on AP who will be having cataract... Read more
Verse 1
O they tell me of a home far beyond the skies,
O they tell me of a home far away;
O they tell me of a home where no storm clouds rise,... Read more
Tuesday morning rolls around and I jump out of bed and hit the scales. It is what I have done for 17 months now and its second nature. Since I hit a p... Read more
well did my first 5k of the season... it has been over 2 years since i did one and my best time then was like 42 minutes.... today it was cold ( 25 d... Read more
4/01/13
We decided to look at double wide trailers, we found one we really liked. We talked to a sales man that day and started the approval proces... Read more
I remember 10 weeks ago, when we first logged in on April 12 to accept the invitation for the BL #18 and how exciting it was waiting for that day to c... Read more
went to the doctor today for my follow up been 8 weeks and in 8 weeks i lost 8.5lb so they were pleased about that . I m hoping to keep up the good wo... Read more
It has been a rainy day which makes a lazy day. I have a doctor appt. tomorrow so I've been trying to really sick with the program and make good choic... Read more
We all have ups and downs in life, and I am no different. Situations that have affected my weight loss efforts over the years have included getting a... Read more
Believe In Yourself
There may be days when you get up in the morning and things aren't the way you had hoped they would be... that's when y... Read more
If people only ate when they felt true hunger, few of us would struggle with our weight. So why (and where) are we eating so much, and what can we do about it? Start here.
.jpg)
