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  • I Lost 5 lb!/Surgery/PCOS

    4/18/2015 2:18:45 PM, by GEMINIGEM6

    So I lost 5 lbs this past week just by doing a couple things; I was more mindful of the amount, and I didn't eat out. That's it. Lol. Now I know ... Read more

  • on the road

    4/18/2015 11:01:49 AM, by IMREITE

    in a car for 3 hours. got up earlier then normal so i could do a 35 min workout before going.... Read more

  • lot of pain

    4/18/2015 10:39:49 AM, by NASFKAB

    lot f pain again what will I do? havenot overdoe in any way btter go rest then do some chair marching... Read more

  • Day 87 - Beck Diet Solution ADVICE?!?!

    4/18/2015 10:05:21 AM, by KBS2344

    I was at a used book store the other day and picked this up for a good price. ... Read more

  • Day 10 of 10 Level 2

    4/18/2015 6:53:17 AM, by SHELTER-PETS

    * doing day 10 of 10: level 2 of 30 day shred and treadmill Planning meals for today : * breakfast: egg whites and salsa ... Read more

  • house hunting

    4/17/2015 9:01:08 PM, by IMREITE

    hoping the one house is still available becasue it is awesome... Read more

  • More of the Long Lost ~Indyisms

    4/17/2015 10:16:49 AM, by ~INDYGIRL

    If you got a traffic ticket, would you break every traffic law the rest of th... Read more

  • writing

    4/17/2015 7:23:53 AM, by NASFKAB

    enjoy writing here so much this makes me put my thoughts to share with others just a few words but that many more than I did before... Read more

  • Day 9 of 10 Level 2

    4/17/2015 6:57:10 AM, by SHELTER-PETS

    * doing day 9 of 10: level 2 of 30 day shred and treadmill Planning meals for today : * breakfast: egg whites and salsa *... Read more

  • Day 85 - Happy Weigh In!!

    4/16/2015 9:11:34 AM, by KBS2344

    I did it!!!! I made it to the 150s!!!! I lost 2.2... Read more

  • active

    4/16/2015 8:15:27 AM, by IMREITE

    i qualify as active! "Active is defined as taking part in planned, continuous exercise that is equivalent to walking 6-10 miles per day (a calo... Read more

  • gifts

    4/16/2015 7:03:53 AM, by NASFKAB

    my dear cousin sent some more fresh vegetables from heir village home chives, radish, star fruit, mint, amaranth & another fruit unsure of the na... Read more

  • Day 8 of 10 Level 2

    4/16/2015 6:07:19 AM, by SHELTER-PETS

    * doing day 8 of 10: level 2 of 30 day shred and treadmill Planning meals for today : * breakfast: egg whites and salsa *... Read more

  • bad news

    4/15/2015 10:37:10 PM, by IMREITE

    Someone put in an offer on the house we were looking at- Drat! then when dh got home he was doing some work on a linen closet he built and put a ... Read more

  • Still deciding and thank you for your answers

    4/15/2015 10:04:15 AM, by LITAPOWER

    Thank you so much to all of you that tried to help me to decide what to do about my eyebrows - and especially to the ones that said that I look l... Read more

  • Day 84 - Good Morning!

    4/15/2015 9:20:21 AM, by KBS2344

    Morning everyone! My day started out great with a nice walk! Here is my map my walk stats since yesterday's blog!! Read more

  • sharing

    4/15/2015 6:57:29 AM, by NASFKAB

    sch a great feeling to be able to share my things & funny moments with others... Read more

  • Day 7 of 10 Level 2

    4/15/2015 5:37:12 AM, by SHELTER-PETS

    * doing day 7 of 10: level 2 of 30 day shred and treadmill Planning meals for today : * breakfast: egg whites and salsa *... Read more

  • Never Give Up

    4/14/2015 10:14:09 PM, by PHATDIVABBW

    3 years Post OP on May 17, 2015. I keep reminding myself to never give up. The fight is not over. Although I feel myself backsliding I still... Read more

  • A few of the Long Lost ~Indyisms

    4/14/2015 12:48:27 PM, by ~INDYGIRL

    Don't take water pills to lose weight because you can't pee out a pizza. Don't put your thoughts into what might have been. Put your energy... Read more

  • The world is spinning too fast

    4/14/2015 10:54:41 AM, by THEATERMAMA

    My health has returned, cold lasted a week which is actually long for me. I did not log food one day and today had to catch up for 3 days. I wal... Read more

  • Day 83

    4/14/2015 9:07:14 AM, by KBS2344

    Good morning SP!! I just wanted to blog quick before today starts. Yesterday was an awful day!! Horrible case of the Mondays.. I'm fighting off a... Read more

  • hurry and wait

    4/14/2015 8:34:33 AM, by IMREITE

    Working on some house projects that are several steps. some of them require a rush to get done and the to stop and wait for the plumber, then wai... Read more

  • Bangla New Year

    4/14/2015 8:24:31 AM, by NASFKAB

    its Bangla New Year 1422 all the best to all may it be a happy one for us all the best... Read more

  • Day 6 of 10 Level 2

    4/14/2015 6:02:30 AM, by SHELTER-PETS

    * doing day 5 of 10: level 2 of 30 day shred and treadmill Planning meals for today : * breakfast: egg whites and salsa *... Read more

  • Just a quick update...

    4/13/2015 11:07:14 PM, by CUPCAKE_NINJA38

    So as of right now it has been 19 day's and 7 hours since I have smoked.. I'm so happy about this because the husband and daughter told me that I... Read more

  • day off

    4/13/2015 9:24:36 PM, by IMREITE

    slept in , exercised did some cleaning, met hubby for lunch then did some more cleaning.... Read more

  • Am I The Only One??

    4/13/2015 9:21:04 PM, by GEMINIGEM6

    Am I the only one who hates how the log in thingy moves around about 3 times before you're able to 'catch' it to sign in? Argh!!! ... Read more

  • Approaching Day 30 (tomorrow)

    4/13/2015 10:26:54 AM, by ANIKA34

    Approaching Day 30 of my 60 day journey (which I am going to start right back up after this round ends) and I am feeling pretty good about my jou... Read more

  • Please answer my 2 questions:

    4/13/2015 8:42:01 AM, by LITAPOWER

    I need my Sparkfriends very honest answers, so please look at the picture posted here and give me your opinion: 1- how old do I look? 2- s... Read more

  • For Christ followers!

    4/13/2015 8:29:09 AM, by IMAVISION

    288 A Sister-... Read more

  • Nothing like a picture

    4/13/2015 7:44:23 AM, by LITAPOWER

    We went on holidays during the Easter weekend and took lots of photos. I was looking at them a few minutes ago and felt shocked, sad and gui... Read more

  • fun

    4/13/2015 7:11:59 AM, by NASFKAB

    becoming disabled has made be so dependent on others have some skin trouble so had to ask a relative to come take my prescription from another Dr... Read more

  • Getting Back in the Game

    4/13/2015 6:39:09 AM, by ~INDYGIRL

    It starts with baby steps, not with magic or a strike of motivation or stars aligning just right. You simply have to want it bad enough and mak... Read more

  • Accountability blog Day 12

    4/13/2015 6:36:51 AM, by THINGETTINOUT

    Somebody asked the other day if I had a fitbit. I do and I am using it. At work yesterday I did 13 floors in my shift and burned 2436 calories. T... Read more

  • Day 5 of 10 Level 2

    4/13/2015 5:50:55 AM, by SHELTER-PETS

    * doing day 5 of 10: level 2 of 30 day shred and treadmill Planning meals for today : * breakfast: egg whites and salsa *... Read more

  • successfull weekend

    4/12/2015 7:27:48 PM, by IMREITE

    finished a lot of stuff on my bathroom remodel. DH has been having some leg pain so we had to slow down and pace our selves more, but we still go... Read more

  • Day 81

    4/12/2015 4:14:52 PM, by KBS2344

    Wow! It's been almost a week since I've blogged last. Don't worry, I've still been doing pretty good with the walking and eating within calorie g... Read more

  • cousin

    4/12/2015 8:13:02 AM, by NASFKAB

    my baby cousin had a gall bladder operation today it was supposed to be at 3 pm no news yet will call his wife a bit later... Read more

  • A New Kind of Curveball

    4/12/2015 8:11:27 AM, by TINAJANE76

    The past few months, I've been suffering from intermittent stomach problems, especially after meals and especially after breakfast. I initially c... Read more

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