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Update on Goals and Wandering Pain
3/7/2014 12:22:19 PM,
Yeah I know weird title but that is what I have. I did yoga a few weeks ago and my left wrist hurt for several days. I know that I am not real flex...
Listen Deeply - New Beginnings - Already in Progress (aka DOUBLE NICKELS)
3/7/2014 12:14:37 PM,
thank you NonieC
on old and new
ground and feet and
moments not stolen
moments that are...
Check Out When You'll Probably Die
3/7/2014 12:08:40 PM,
Some of us have it better than others based purely on where we were born. Like, a lot better.
... Read more
Some pics/ updates
3/7/2014 11:27:53 AM,
Out with my love, Tarrus Riley
rehearsal captured in the moment
Dinner with the hubby
Baby girl getting so big. Happy Va...
Maybe I Should've Missed the Dance (WARNING: NOT A HAPPY HAPPY)
3/7/2014 10:21:36 AM,
The other day, I heard a mother say that if she'd known how painful it would be to lose a child, she would have never had kids. It jolted me to hear...
Have you tried coconut milk?
3/7/2014 9:42:24 AM,
on my way back from Manchester yesterday, I stopped in at Market Basket. I saw this coconut milk and decided to try it. I had read lots of articles...
13 Days until Spring!
3/7/2014 9:18:50 AM,
its 22 degrees outside and feels wonderful. I did my fitness assessment on the WII this morning and 15 minutes of workouts. I lost 5.5 lbs since 176...
Day 11 - Tackling the weekend!
3/7/2014 9:07:47 AM,
Weekends are tough for me. Mentally I love to take time off of the week routine and just relax. In the past that has included a movie with the family...
Hmmm what to do first? That is the question!
3/7/2014 8:53:29 AM,
It's been really crazy for me between work and family vacations, and seasonal colds & flus. Thus I just have not had the time to co...
Learning lessons along the way
3/7/2014 7:04:27 AM,
Today I felt very victorious in one way and defeated in another way. I felt victorious because after 2 weeks of the scale not moving I lost 3.2 lbs. I...
3/7/2014 2:20:43 AM,
Be greatful for everything in life because we are so very blessed and given so much nd need so little love light joy and laughter hugz to all...
3/7/2014 1:23:13 AM,
1. i am grateful for my babies, because they remind me to be observant and to look beyond the behavior.
2. i am grateful for making it to meeting, b...
Difference between a dream and a goal
3/7/2014 1:00:56 AM,
I have been doing some research and got onto a new program that is run by the Australian Government called the Get Healthy program it does not cost an...
Quiz: Test Your Knowledge of Stress & Anxiety
3/7/2014 12:36:02 AM,
195 198 195 198 195 198 195 198 195 198
304 for checking this out.
I found this test to have common sense answers.
Juicing/Green Smoothie Recipes
3/6/2014 7:37:19 PM,
I was asked to share some of my favorite recipes for juicing, what I have found is that it really is individual taste that plays in here. I will give...
My Body Is Speaking and I am Listening
3/6/2014 6:07:45 PM,
I was feeling run down yesterday but decided to continue like I wasn't. When I woke up this morning, my body was telling me to take a day of rest. I t...
Rayon difficulties, Matthew Mcconaughey, Harry's Eyeball Update
3/6/2014 3:49:39 PM,
I've been thrilled to find some beautiful blouses lately, but today it occurred to me to research the fabric upkeep. Not good news about rayon as it'...
Planning for summer!
3/6/2014 11:41:59 AM,
I am feeling so happy and positive today I don't know what it is but I must have woken up on the right side of the bed ;) I had a few moments of panic...
The best WILD WEDNESDAY ever !
3/6/2014 11:41:53 AM,
Hello and what a nice start to a wonderful Thursday. Yesterday as I was running my usual wed. errands of recycling , groceries ,getting gas , etc. and...
14 Days until Spring
3/6/2014 10:24:09 AM,
i am so excited for spring. I want to drink coffee on my porch and wear flip flops, even if I have to wear a sweatshirt :)
So I got the batteries i...
Lexophiles? Are you one?
3/6/2014 10:06:16 AM,
I started my day laughing (my aunt sent me this).
... a lover of words
... one who derives pleasure from various use o...
Day 10 - Balance and some realizations
3/6/2014 9:20:25 AM,
"With human effort alone, it can seem impossible to deny yourself, to make sacrificial changes, to have self- control. But with God all sacrificial th...
Opportunity slipping by
3/6/2014 8:15:22 AM,
So, I've complained before about DH not being that supportive with my healthy lifestyle. He's never really watched what he ate or exercised much and...
My Pizza Confession
3/6/2014 7:07:18 AM,
First - let's focus on what is going well:
1 - I have kept alcohol out of my life for the past 60 days (just think of all of those calories that...
3/6/2014 2:25:35 AM,
1. i am grateful for my babies, because they have infectious giggles.
2. i am grateful for extensions, because we needed it.
3. i am grateful for...
3/6/2014 2:18:08 AM,
1. i am grateful for my babies, because they are always happy to see me.
2. i am grateful for being done, because it's time to be home.
3. i am gr...
3/6/2014 12:37:46 AM,
Hoo rah short day and so much to do can't wait it should be so much fun enjoy and be blessed light love joy happiness and love be blessed and sending...
Daily Differential (3/5)
3/5/2014 11:38:50 PM,
Total Burned 2,591
Day 3: The Daily Burn
3/5/2014 8:42:24 PM,
I have never been the type of person that LOVES exercise. Occasionally I will psyche myself out to think that I love it, but deep down inside I don't...
25 for 25
3/5/2014 6:45:28 PM,
i love reading these lists from other spark members and have always intended to do one of my own. i realized with 25 lbs lost i can do one! i said goo...
Day 2: Lacking motivation already!
3/5/2014 5:47:11 PM,
So, I set a goal for myself yesterday and it's only day 2 and I have NO motivation whatsoever... How does that happen?
I am tired.
Adding Extra Steps To My Day
3/5/2014 5:03:45 PM,
One of the things that Sparkpeople has taught me is to incorporate exercise into my daily routine. That way even if I make the decision some days not...
Short goal..6 lbs...
3/5/2014 3:53:00 PM,
149.6 current -- also have maintained.. proud of that
2 boiled eggs.- ate 1- yolk
2 slices of...
Overcoming my fear.
3/5/2014 3:32:27 PM,
Life has been busy.. WHICH is always a good thing. I have never been a person to sit back and watch life go by. Trying to reach my goals, challenge my...
Juicing... Green Smoothies...
3/5/2014 3:28:24 PM,
I have entered the fine world of juicing and green smoothies. I have always been fairly anti-juicing because of losing all the fiber. I love juices bu...
Collards & Chard. My first time for each.
3/5/2014 3:11:35 PM,
I've come to rely on one green smoothie a day. I started by using spinach, but shortly thereafter, found that my fave grocery store has regular markd...
3/5/2014 1:22:01 PM,
Finished RIPPED and spin feeling great!!!
Found Spin is getting easier with each class but yet stays very challenging. Love that no room for bored...
I Rise, Again, from Ashes...
3/5/2014 1:13:01 PM,
Larger Image: funnyquotesimages.com/wp-content/uploads/2
014/02/Ash-Wednesday-2014-Quotes-Image s.j... Read more
I ate a brownie and didn't feel guilty
3/5/2014 12:30:44 PM,
Yesterday, I ate a really rich, delicious cheesecake brownie. I didn't feel guilty, I stayed in my calorie range and still lost weight. Focusing on...
Victory Dancing on the sly.
3/5/2014 12:06:16 PM,
This morning's fun was Cathe's High Step Training www.youtube.com/watch?v=vi5VPQ3yCcg .
I'm not sure why I've been neglecting th...
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