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Italian Lentil Soup
4/18/2014 9:10:49 AM,  6 COMMENTS

Hello Sparkfamily! Soups on! Take a peek! Ingredients~ 1 lb. package Italian style chicken sausage 1 onion, chopped 2-3 carrots, peeled...  Read more


It's Friday... But Sunday's a Coming -Pastor S. M. Lockridge
4/18/2014 5:44:19 AM,  4 COMMENTS

If you have never heard this it is. It is worth 3min. The christian radio station that I listen to plays it every Good Friday. Just so i...  Read more


4/18/2014 4:27:57 AM,  5 COMMENTS

Well right now I am sad but decisions have to be made so many people are full of crap mostly men Hope I did the right thing ...Lovee prayers and bless...  Read more


Good Ol' Banana Pudd'in
4/17/2014 10:11:27 AM,  12 COMMENTS

Hello Sparkfanily! I got some good ol' banana pudd'in for y'all! Take a look! Ingredients~ 2 bags pepperidge farm Chessman cookies 6-8...  Read more


A good number
4/17/2014 7:56:17 AM,  1 COMMENTS

While I know the scale means more to me than it should, I'm really excited about the number I saw this morning. 175 Why is that good? Well,...  Read more


BUSY day today!
4/17/2014 5:49:08 AM,  2 COMMENTS

I am squeezing in my workout! Got up on time to do it! I take my mom to her dr. appointments and my brother takes my dad to his. AND today my mo...  Read more


4/17/2014 12:06:16 AM,  8 COMMENTS

Right now I have big secisions to make and I need to pray very hard couuld use your help hugs blessings and prayers...  Read more


Lemony Chicken
4/16/2014 7:44:10 PM,  13 COMMENTS

Hello Sparkfamily! Chicken is on the menu! Take a look! Ingredients~ 1 tsp ground oregano 1/2 tsp paprika 1 dash black pepper 1/4 t...  Read more


Thank you!
4/16/2014 2:32:11 PM,  1 COMMENTS

I posted this on the message boards this morning, but if wanted it here too so I can easily be reminded how amazingly wonderful everyone here is. 41...  Read more


This is when it gets hard
4/16/2014 10:52:13 AM,  4 COMMENTS

It always starts getting hard for me about a week in. Sometimes I only last 3 days. I'm one week into this and I'm down about 2 lbs since last w...  Read more


Getting a hang of it!
4/16/2014 9:00:43 AM,  5 COMMENTS

With the help of Official 'Eat Up, Slim Down' Challenge (I'm in week 2)
idual.asp AND Official H...  Read more


Hum day
4/16/2014 12:05:25 AM,  5 COMMENTS

So very tired enjoy your day ber blessed and I will pray for all my friends hugz...  Read more


Salmon Cakes
4/15/2014 1:28:29 PM,  19 COMMENTS

Hello Sparkfamily! Here is a healthy cake that I know you will enjoy! Take a peek! Ingredients~ 14 oz pink salmon 1 large egg 1/4 tsp...  Read more


Daily Schedule
4/15/2014 1:00:04 PM,  1 COMMENTS

I used to do this with my kids when I first started homeschooling and I am going back to it. It won't always be perfect like this, like this Thursday...  Read more


Becoming a working mom, and a puppy picture
4/15/2014 12:20:44 PM,  4 COMMENTS

Hmm... I might be up a couple of pounds. I haven't started trying yet. I am definitely transitioning around here. I am about to start my first full ti...  Read more


4/15/2014 12:24:03 AM,  4 COMMENTS

I am so tired I can barely keep my eyes opened be blessed and have a prayerful day hugz...  Read more


Goals April/May 2014
4/14/2014 8:06:08 PM,  4 COMMENTS

goals starting now: 1. Go to bed earlier-have not been getting enough sleep!!! 2. Weigh in on Wednesdays 3. Eat One, One, One style 4. Read...  Read more


Beating the Rain
4/14/2014 6:30:30 PM,  0 COMMENTS

So when I woke up this morning, I went through my routine. Make breakfast for Gavin, breakfast for me, wake up Daddy, make coffee for me, blah, blah,...  Read more


4/14/2014 1:16:41 PM,  0 COMMENTS

Ok, so after being on hiatus, I am finally getting back on track. Man, was I busy!!! Between classes, homework, moving, looking for jobs, my comp...  Read more


Chicken Glorioso
4/14/2014 11:32:42 AM,  12 COMMENTS

Hello Sparkfamily! Chicken is on the menu for tonight! Note~ The chips for this recipe are for the recipe not for snacking no matter how tempting they...  Read more


Great Day:-)
4/14/2014 6:40:31 AM,  4 COMMENTS

We got to play in the backyard yesterday after my son's piano recital;-) He did so well! Here's the four legged action figures from yesterday. W...  Read more


New week
4/14/2014 12:50:43 AM,  5 COMMENTS

Well I am off to a good start I am going to try to bump up my workout to rid the stress be blessed sending light love joy and happiness to all my frie...  Read more


White Chili
4/13/2014 9:14:24 AM,  14 COMMENTS

Hello Sparkfamily! Does a cup of hot steamy chili sound good "bout now? Why then, take a gander at this! 1 cup small white Navy beans, uncook...  Read more


10 mile run
4/13/2014 6:50:36 AM,  6 COMMENTS

Friday I had the day off of work! 244 There are not many of them for the rest of the year. So full time working, full time half Ironman training,...  Read more


Organized Kitchen
4/13/2014 6:17:07 AM,  12 COMMENTS

Part of this journey of eating better is to make it real. Make it easy. And for me, when my kitchen is organized, it makes eating healthy easier. ...  Read more


Gods Day
4/13/2014 12:18:41 AM,  6 COMMENTS

Be blessed and prayerdul hugz...  Read more


Turning it around
4/12/2014 6:46:59 PM,  3 COMMENTS

This day got off on a bit of a note of frustration as we couldn't find Zachary's First Tee golf shirt (turned out it was at the bottom of the laundry...  Read more


Nutella Cups
4/12/2014 3:40:26 PM,  20 COMMENTS

Hello Sparkfamily! Have you ever tried Nutella? It is really good for you! You can put it on your toast in the morning or you can take and try this! T...  Read more


Building a Workout
4/12/2014 8:06:35 AM,  4 COMMENTS

I use Youtube for just about everything. Including challenging myself to workout more without losing track! I built playlists on youtube for each...  Read more


Corn Muffins
4/11/2014 8:26:50 AM,  15 COMMENTS

Hello Sparkfamily! I have got black eyed peas in the pot and later on I will be making these...take a peek! Ingredients~ 1/2 cup butter ...  Read more


Spring time is FRUIT time
4/11/2014 7:03:08 AM,  2 COMMENTS

I love fruits. Pears, Apples, Oranges, Bananas, berries.... I'm so glad it's Spring because here come the abundance of fresh fruits. Yesterday...  Read more


Reviewing Goals
4/11/2014 6:42:25 AM,  9 COMMENTS

I reviewed my goals on my SP and realized I was not being specific enough. I am trying to zero in on the nutrition tracking on SP and I set a date to...  Read more


Finally losing weight
4/10/2014 2:53:11 PM,  0 COMMENTS

OK so since my previous blog entry, I have tried every diet, every diet pill, and every exercise I can imagine. Ok so not all of them. I did not try...  Read more


HM training notes - I needed today's run
4/10/2014 1:44:18 PM,  1 COMMENTS

Since my last blog posting, I've had 5 training runs. Today's was the best by far and just what I needed. I've been waning on my desire to compete i...  Read more


Shake time
4/10/2014 10:04:44 AM,  2 COMMENTS

Staring a Protein meal Replacement shake routine today. Sometime simple should work best. Help me, Lord!...  Read more


Pesto Chicken Pizza
4/10/2014 9:38:37 AM,  13 COMMENTS

Hello Sparkfamily! Pizza Anyone? Take a look at what I have for you! Ingredients~ Pizza Dough (home- or ready-made) Basil Pesto Cooke...  Read more


Thank you SP for making me an exercise addict!
4/10/2014 9:30:46 AM,  14 COMMENTS

I just got back from my doctor appointment where we discussed my high cholesterol problem. She gave me the green light to keep on fighting it WITHOUT...  Read more


Found the Calorie Button: Change Diet Settings
4/10/2014 6:51:05 AM,  2 COMMENTS

I am in week 1 of the Official 'Eat Up, Slim Down' Challenge. WOW is it eye opening;-) I just took physiology last semester and metabolism...  Read more


Just an update.
4/9/2014 2:10:09 PM,  2 COMMENTS

See I told you I wasn't very good at these things. This blog has completely slipped my mind as I have started working with my two boys on potty traini...  Read more


I'm disappointed in you Sparkpeople (the company not the members)
4/9/2014 11:53:44 AM,  2 COMMENTS

I just sent this email to Spark. If you agree with me and also paid for the app please pass on your disappointment to Sparkpeople. Their email is supp...  Read more


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