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  • Dose of Wisdom From Michael Phelps

    5/22/2017 7:54:06 PM, by IMAVISION

    15 591 9Read more

  • Diet Bet

    5/20/2017 4:35:26 PM, by REGULARSHOW

    I've decided to try Diet Bet since I'm having a hard time staying motivated to lose weight. This time I am cutting out soda, Coffee Creamers, and... Read more

  • ~May~

    5/9/2017 3:23:36 PM, by -SUGARKISSES-

    I'm starting out on the team 100 days challen... Read more

  • Petition

    5/6/2017 8:36:04 PM, by -SUGARKISSES-

    Yesterday I saw something that just absolutely broke my heart. This is not a exercise/weight loss related blog, but since I know that my spark fr... Read more

  • Not much this week.

    4/27/2017 12:18:47 PM, by ELAINEANNE1

    I only 1/2 a pound this which was a bit disappointing but I am sure I will have done OK next time, there is no class next week as he is having a... Read more

  • Appointments and Easter

    4/20/2017 4:02:18 PM, by ELAINEANNE1

    Well I have had no exercise this week because my main gym and swim days are on Monday and Friday, unfortunately those were the day the gym was cl... Read more


    4/14/2017 7:50:17 AM, by SMIDGON

    It's been awhile since I have blogged! It's been a bad winter and Spring. I still miss John so much. Life will never be the same. We vis... Read more

  • Today's Goals

    4/10/2017 7:19:38 AM, by -SUGARKISSES-

    I am taking my spark friends advice and not trying to overwhelm myself. I am not aiming for perfectionism, but aiming to simply do better/try my ... Read more

  • Already Losing

    4/9/2017 8:57:17 PM, by JORDAN1980

    So I am so excited! I am already down a little over 3 lbs. I just make little adjustments and say it's because I want to lose a half a pound thi... Read more

  • What am I doing

    4/8/2017 6:24:42 PM, by -SUGARKISSES-

    At this point in the year I have to stop and ask myself: Okay, what am I doing! I don't like admitting this at all, but I this is a blog I need t... Read more

  • New, Manageable Goals

    4/4/2017 10:51:28 PM, by JORDAN1980

    So I am planning on moving out on my own again by the end of the year. So I have decided to give myself two years from December 2017 to be at my ... Read more

  • New group

    3/28/2017 4:19:58 PM, by ELAINEANNE1

    I have been to tne new weight loss group today but unfortunately the scales were not working, I did weigh myself yesterday and I had lost 3 poun... Read more

  • Trying again

    3/26/2017 4:19:43 PM, by JORDAN1980

    So I cut out soda for a few days & then I went back to... Read more

  • First weigh in

    3/21/2017 12:54:39 PM, by ELAINEANNE1

    I went to the NHS weight loss group today, it was good, the talk was about fluids which was very informative. My w eight was 11st 12lbs.... Read more

  • Spring Into Fitness: Day 1 Week 1

    3/20/2017 8:10:35 PM, by GONABFIT

    The challenge has started. I am excited and hoping to make this a successful one. Today I did a 2 mile interval run with baby but he started... Read more

  • i am back...

    3/16/2017 5:21:54 PM, by JADEBUTTERFLY

    wow it has been 7 years since i have been back...time to start fresh and work hard... Read more

  • SPRING CHALLENGE: Spring into Fitness

    3/13/2017 8:57:17 PM, by GONABFIT

    Hi everyone!! Re-POSTED for all of my GONNA MAKE IT HAPPEN members and random spark friends who may want to join in! I hope you are al... Read more

  • My weight problems

    3/13/2017 3:04:23 PM, by ELAINEANNE1

    I have decided that today is the first day of my diet(officially it is next Tuesday), I will be keeping an on-line food diary. I weighed myself ... Read more

  • I am still here

    3/8/2017 3:25:50 PM, by ELAINEANNE1

    I am so sorry not to have been here but until the last 3-4 weeks things have not been good. I am starting at a 'new' group on the 21st is thoug... Read more

  • Suprise!

    3/4/2017 2:10:54 PM, by CRYERMAMA

    My son is a Drag Queen and I am his manager. Almost every weekend, we are in a bar somewhere. Bar food is the absolute worst thing I can eat and... Read more

  • Magic March

    3/1/2017 2:25:36 PM, by -SUGARKISSES-

    I am so ready for a new month. One of the great things about Spark is I know that I am not alone. February was not a good month for me at all. I'... Read more


    2/19/2017 7:23:10 AM, by SMIDGON

    Yesterday we made a 40 mile trip up to the nursing faculty where our eldest and Emma, her 50+lb. Pit - Bull service dog are residing temporarily.... Read more

  • I'm BACK!

    2/17/2017 10:54:36 PM, by JORDAN1980

    So it's been awhile since I was on this site, but I have managed to lose a little weight. My work pants are so loose that I will probably need to... Read more


    2/16/2017 6:14:19 AM, by SMIDGON

    I intended to post yesterday, but, couldn't bring myself to do so! John turned 53yrs yesterday. He passed on a Wednesday and yesterd... Read more

  • For Christ Followers (My Christian Siblings)

    2/15/2017 3:09:42 PM, by IMAVISION

    459 459 Read more

  • The Solution

    2/6/2017 1:58:52 AM, by -SUGARKISSES-

    I noticed I have been very off track the past two weeks. So, I decided to really get to the bottom of this and catch myself now before my bad hab... Read more

  • Fitbit Happy Dance

    2/5/2017 2:46:52 PM, by I-CAN-DO-IT-2

    Hi. Yessss! I love the fitbit congratulatory dance! My husband must've thought I was crazy the first time. I was in the next room on my treadmill... Read more

  • Fitbit Flex 2

    2/3/2017 11:14:14 PM, by I-CAN-DO-IT-2

    Today is day 4. I'm having fun with it and moving so much more. Happy.... Read more

  • Non-Scale Victories of 2017 (So far...)

    1/24/2017 7:30:46 AM, by PIXIE-LICIOUS

    My new years resolution to get back on track has been going great! Not perfect, but still pretty darned awesome. I've only missed 2 workouts so f... Read more


    1/23/2017 1:13:56 PM, by SMIDGON

    I have a situation I would like some feedback about As you all know our Beloved Son passed away on Oct. 05, 2016. We have two daughter... Read more

  • The Ultimate leader of my Nation

    1/21/2017 6:34:45 AM, by SHOOGIE2016

    The ultimate leader of my nation is God. If we turn our backs on him, that is when we are in trouble. All of the acts of hate, violence, and raci... Read more

  • Creating Goals

    1/19/2017 10:31:01 PM, by -SUGARKISSES-

    My current plan: My plan is to log on to spark every day. I track my food, drink my water, and exercise. For exercise I have been using Wii Fre... Read more

  • Rainbow

    1/15/2017 9:29:44 PM, by -SUGARKISSES-

    Why I am no longer ashamed to be have weight issues: I once read an article online at a popular news site, where a man actually said "People... Read more

  • Miss being here! And so much has happened.....

    1/14/2017 2:54:20 PM, by INBRAZILFORNOW

    Not in order of importance by any means: Another move...this time my husband will commute and I'll join him after my school year... Read more

  • I Choose Life

    1/10/2017 10:02:37 PM, by -SUGARKISSES-

    These are the top three reasons I have decided to change my life: #3. My mother has a picture of her, my sister, and me, all sitting on a pa... Read more

  • Bubble Bath

    1/8/2017 8:35:41 PM, by -SUGARKISSES-

    Today was national bubble bath day! Woo hoo! Since I lost my first 10 pounds, I decided to celebrate with some me time. I took a bubble bath, had... Read more

  • Starting Point

    1/8/2017 8:46:45 AM, by PIXIE-LICIOUS

    Like millions of other people around he world, I made a new years resolution to get healthy and lose weight this year. So with the support o... Read more


    1/6/2017 7:00:50 PM, by SMIDGON

    I wrote another blog yesterday but where is it? I wrote that yesterday (Oct 05 ) was the third month since John has left us. It meandt ... Read more


    1/6/2017 6:56:37 PM, by SMIDGON

    I wrote another blog yesterday but where is it? I wrote that yesterday (Oct 05 ) was the third month since John has left us. It meandt ... Read more

  • On Day 5 Of My Streak

    1/6/2017 12:02:30 PM, by PIXIE-LICIOUS

    As part of my "fresh start" in getting back on track, I have committed to blogging more regularly. Its hard to know what to blog about right now... Read more

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