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Blogs by Members of Creating a healthy Lifestyle one day at a time

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  • Gods day

    9/24/2016 11:21:45 PM, by CHIBIKARATE

    Sending light love joy and happiness hugs... Read more

  • it's friday

    9/23/2016 1:05:38 PM, by MOMMY445

    another day with not too much planned. tomorrow, i am going to a mini high school reunion. i have not seen or been in touch with my old high scho... Read more

  • Feeling down

    9/23/2016 9:47:29 AM, by AUNTRENEE

    I'm feeling kind of down today. I know that its not because its fall and its a little gloomy outside. I've gained weight (up to 192 pounds) and i... Read more

  • a beautiful day

    9/22/2016 11:50:02 AM, by MOMMY445

    enjoying some much needed solo time. my daughter is at school and says hi. all of the birds say cheep,cheep! it's the first day of fall. a day of... Read more

  • it's a wonderful day

    9/21/2016 2:21:40 PM, by MOMMY445

    i heard from a good friend of mine this morning. it definitely brightened up my day. my daughter says hi to all! all of the birds say cheep,cheep... Read more

  • How does 1 spell

    9/21/2016 1:49:41 PM, by SHYETHYME

    Finally had a bowel movement which was both figuratively and literally a relief. Since it has been two weeks and the last was just something that... Read more

  • That reason to smile

    9/19/2016 1:49:35 PM, by JAHAR929

    why I've been absent from blogs---- Read more

  • That nasty little feeling of disappointment

    9/19/2016 1:25:34 PM, by JAHAR929

    Regret. Probably one of the more damaging feelings one can experience in a lifetime. It's cold and bitter and it can haunt you for years (i... Read more

  • a beautiful sunny day

    9/19/2016 11:04:35 AM, by MOMMY445

    one errand completed. a few more to go and then i can relax. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone... Read more

  • Older and wiser

    9/18/2016 3:39:35 PM, by CELLALADYZ

    I started spark people when I was 33, all the tools, inspiration, plans all been here for me but I guess I wasn't ready to change. But today I'm ... Read more

  • a new week

    9/18/2016 2:00:33 PM, by MOMMY445

    i have a somewhat busy week coming up this week. i am also helping my daughter to fund raise for her school. that is not due back to the school f... Read more

  • Gods day

    9/17/2016 11:13:48 PM, by CHIBIKARATE

    send loving blessings to all hugs... Read more

  • Easing joint pain without having to see the doctor

    9/17/2016 8:51:32 PM, by AUNTRENEE

    Here I am at 38 years old (yes I'm admitting my age) and I am having joint pain. Ever since I have been losing weight (the past year or so now) m... Read more

  • September 17 2016

    9/17/2016 8:41:34 PM, by CBULLIS1

    Been a great day. Lot more activity then yesterday got my walking in. Shopping. Just for groceries but still had a good time and ate at a new res... Read more

  • September 16 2016

    9/16/2016 10:09:51 PM, by CBULLIS1

    Just realized with the hubby today. Not good eating or steps. I think this is my cheat day for the week. ... Read more

  • it's friday

    9/16/2016 2:47:50 PM, by MOMMY445

    another week is coming to a close. i am taking it easy today and not doing too much. i am still very active. i am just not taking on anything ex... Read more

  • Money Pit 101

    9/16/2016 10:57:40 AM, by SHYETHYME

    I never get to ask my doctor everything on my mind, it's so frustrating, especially waiting an hour for five minutes audience. So there were so... Read more

  • 100% Fat Free

    9/15/2016 9:19:41 PM, by SHYETHYME

    Halfway through going without sugar this month. Still no funds raised through www.sugarfreeseptember.c
    a/users/gwen-mckeever ... Read more

  • September 15 2016

    9/15/2016 6:14:26 PM, by CBULLIS1

    Today I'm so tired. I pushed myself to do my workout thinking I will feel great when I'm done. Honestly it dint work I almost feel more exhaustio... Read more

  • a bright and sunny day

    9/15/2016 1:06:25 PM, by MOMMY445

    i printed out the movie tickets i won. they are for the movie storks. even my daughter is interested in seeing it. if she does not hear from one ... Read more

  • September 14 2016

    9/14/2016 7:15:10 PM, by CBULLIS1

    Day has been good work then home. Nothing to exciting. Got my workout done and 25 sit-ups zone for my mini challenge. Just got done tracking my s... Read more

  • a beautiful day

    9/14/2016 11:39:59 AM, by MOMMY445

    it is a very windy and much cooler day here today. my daughter says hi! i feel that the job interview this morning went really well. i will know ... Read more

  • September 13 2016

    9/13/2016 2:59:51 PM, by CBULLIS1

    Days not to bad. My boy came home frim hospital today. On some meds I can give at home. Now you would think after sitting in a hospital room all ... Read more

  • it's a beautiful day

    9/13/2016 1:43:20 PM, by MOMMY445

    i have a job interview tomorrow morning, for a full time job. i heard today from another place i applied to. this one is for a 1 year position as... Read more

  • September 12 2016

    9/12/2016 3:44:26 PM, by CBULLIS1

    Not a good day. Sitting in the hospital baby boy may have RSV 😥. Probably won't get much done as far as exercise I'll try to eat the best I c... Read more

  • it's a nice day

    9/12/2016 2:52:28 PM, by MOMMY445

    i'm out and about running some errands today. all of the birds say cheep,cheep! my daughter is enjoying school and says hi. have a terrific day,e... Read more

  • Life continues - change an old habit into a new habit. And physical results.

    9/12/2016 12:05:02 PM, by SHARK59

    I made a major change in my lifestyle 110 days ago. It was not an easy change but has become a new and very different habit. Don't assume you can... Read more

  • September 11 2016

    9/11/2016 6:50:17 PM, by CBULLIS1

    Been a good day went to work came home making a good supper. And I don't know but I'm really wanting a beer. I have logged all my food so I could... Read more


    9/11/2016 6:02:59 PM, by BACKTOBASICSTR

    Sunday morning...I left work at 6am..stopped at the laundromat (my washer is broken again), went to church...slept 3 hours...I woke, took a cup o... Read more

  • a lovely day

    9/11/2016 1:57:27 PM, by MOMMY445

    a day to relax and enjoy. i have quite a few things to do this week, including picking up some movie passes i won last week. i like to enter cont... Read more

  • a lovely day

    9/11/2016 1:57:24 PM, by MOMMY445

    a day to relax and enjoy. i have quite a few things to do this week, including picking up some movie passes i won last week. i like to enter cont... Read more

  • Making Time for What Matters Most

    9/10/2016 11:55:57 PM, by HAPPYCRICKET

    I am working hard to fit in the things that matter most to me. Right now, that's my family and my health, but of course my job is also a high pri... Read more

  • September 10 2016

    9/10/2016 8:53:30 PM, by CBULLIS1

    Been a ok day. Took the bottle away from the baby lastnight. I was up with him for an hr. I know it will get better but I'm really tired ... Read more

  • a much cooler day

    9/10/2016 11:10:12 AM, by MOMMY445

    it will be raining on and off here throughout the day, with a chance of some thunderstorms later in the afternoon. that is okay with me and my da... Read more

  • a beautiful day

    9/9/2016 11:12:27 AM, by MOMMY445

    i managed to get some online course work done this morning. then i am off to run a few errands. my daughter says hi! all of the birds say cheep,c... Read more

  • Dropping my Perfectionism - My 1st Blog

    9/9/2016 8:56:10 AM, by LISA_C

    I've been reading blogs for years but have never written my own. I don't like to write and when I do write I spend so much time make sure my gra... Read more

  • September 9 2016

    9/9/2016 8:37:40 AM, by CBULLIS1

    Getting ready for a new day. Got some running to do and some cleaning and laundry. Oh being a mom your works is never done Most defiantly worth ... Read more

  • September 8 2016

    9/9/2016 12:08:27 AM, by CBULLIS1

    Long evening of volleyball I'm tired. ... Read more

  • a nice sunny day

    9/8/2016 12:20:21 PM, by MOMMY445

    i have two job interviews today. i had one this morning and i have another one this afternoon. i feel that the first one went well. my daughter s... Read more

  • September 7 2016

    9/7/2016 8:23:58 PM, by CBULLIS1

    Been a good day today. Few people at work were crabby but I was not going to let them bring me down. Kids came home from school happy. Boy was ha... Read more

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