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Painting and stretching!
7/29/2014 6:01:55 PM,  0 COMMENTS

Today I painted my kitchen. It is small but required a bit of climbing and stretching. Then I realized, I have not been stretching. Mental note, ad...  Read more

MSNAPE28

woo hoo!
7/29/2014 9:52:51 AM,  4 COMMENTS

it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi! all...  Read more

MOMMY445

Gratitudes
7/29/2014 2:47:05 AM,  7 COMMENTS

I will not be exercising today as it is a recovery day for me. I tend to get a bit panicked on recovery days. It feels like "slacking" and I get conce...  Read more

CHARITYAK

Something new
7/29/2014 1:56:30 AM,  4 COMMENTS

I have never did a blog before not sure if I really want to but as i stated I am trying something new. I do not want to dwell on the past or the bad t...  Read more

AHEAVENLEIGH1

Tues
7/29/2014 12:24:22 AM,  1 COMMENTS

Sebding pe=rayers blessings and hugz...  Read more

CHIBIKARATE

Prayers are needed
7/28/2014 10:38:35 PM,  3 COMMENTS

Prayers are needed for my dad's oldest brother. Got a call from the stepson's wife and she said that he's not eaten in 2 days and is on morphine. He h...  Read more

AUNTRENEE

Showing Up
7/28/2014 9:17:12 PM,  0 COMMENTS

I am here to pursue better health. Life has gotten away from me and I am again neglecting myself. So hard to break old habits. Anyway I am showing...  Read more

MSNAPE28

summer menu ideas
7/28/2014 10:45:35 AM,  0 COMMENTS

I'm using the grill daily. Grilled chicken breast, shrimp, baked potato, corn, mushrooms, beef steak, hamburgers, bacon, eggs (side burner), pork loi...  Read more

DUSTYMAVIS

Exercise how's and when's
7/28/2014 9:45:27 AM,  2 COMMENTS

GENERAL Exercise is as basic a need as eating. I believe in a fitness lifestyle in which you achieve a balance between your eating habits and how an...  Read more

OLDEROWL

4 pounds gone. small victories can be huge!!!
7/28/2014 9:37:49 AM,  4 COMMENTS

I know the last few blog posts have been somewhat dark, negative nancy. But I have just been dealing with inner demons that seem to show up in the fo...  Read more

SOFT_VAL67

Self-Care
7/28/2014 2:28:25 AM,  3 COMMENTS

One of the reasons I started this whole Wellness journey is to maintain personal integrity. As a youth worker, one of the main things I teach youth is...  Read more

CHARITYAK

YESTERDAY WAS HAPPY HOOPING SUNDAY!
7/28/2014 12:33:50 AM,  12 COMMENTS

Morning, happy hoopers yesterday was a blast, but believe me I am exhausted this morning from all the fun and games. Today my usual asthanga yoga...  Read more

SETTIMIA

New WEEK
7/28/2014 12:31:42 AM,  2 COMMENTS

Enjoy your week be blessed sending prayers and blessings hugz...  Read more

CHIBIKARATE

Feeling so lonely
7/27/2014 10:20:32 PM,  9 COMMENTS

Yeah I know that I shouldn't feel lonely but I do. Its been that way since my mom passed away in 2006. Seeing my brothers, sister-in-laws, nieces, nep...  Read more

AUNTRENEE

Aging gracefully
7/27/2014 5:22:43 PM,  10 COMMENTS

I agree that aging can be hard, but the saying "GROWING UP SEEMS TO BE GIVING UP THE JOYS OF BEING YOUNG AT HEART/ FEELING ALIVE " doesn't have to be...  Read more

OLDEROWL

Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  22 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more

IMAVISION

when do you give it all or not at all? can there be a middle?
7/27/2014 8:59:16 AM,  4 COMMENTS

When do you get really serious about your health? A man I know just died this morning, he was my age, 46. I have known him all his life, since we we...  Read more

SOFT_VAL67

HIYA
7/27/2014 5:32:32 AM,  8 COMMENTS

Hi wonderful people, I wanted to post a vlog, of me trying to hula hoop, but can not transfer it onto a email as it is too large, and and do not...  Read more

SETTIMIA

Regrouping
7/27/2014 3:31:27 AM,  6 COMMENTS

I am completely spent. Emotionally, physically, spiritually. I am back from a week at teen camp where i worked with the high needs girls as a cabin co...  Read more

CHARITYAK

Gods day
7/27/2014 2:16:16 AM,  5 COMMENTS

Enjoy your day be blessed sending prayewrs hugz...  Read more

CHIBIKARATE

Kind of productive day
7/26/2014 10:15:02 PM,  3 COMMENTS

Well, just on the crocheting part that was productive. I'm using up the leftover yarn to make an afghan. Its similar to the all yellow afghan that I m...  Read more

AUNTRENEE

MY TEACHERS
7/26/2014 12:12:34 PM,  5 COMMENTS

Hello wonderful inspiration people, how have you all been? Have you been doing your daily exercise, whatever it may be. I am still strugglin...  Read more

SETTIMIA

it's saturday
7/26/2014 9:37:31 AM,  6 COMMENTS

i had a great time yesterday with my daughter. my good friend treated her to some ice cream, which she really enjoys. then we were off to enjoy the re...  Read more

MOMMY445

It was a great day for a duck
7/25/2014 10:13:38 PM,  1 COMMENTS

It rained a good majority of the day. We had to take our neighbor's dogs to another town to get boarded while they were gone to Chicago because their...  Read more

AUNTRENEE

when its time to let go, let go, dont wait til your fingers bleed!!!
7/25/2014 7:16:12 PM,  4 COMMENTS

Today I had intended to make cabbage rolls, but instead I ended up just throwing everything into the crcok pot and I ended up with a delicious soup. ...  Read more

SOFT_VAL67

No exercises at all today
7/24/2014 10:17:21 PM,  2 COMMENTS

Dad and I didn't do our exercises today. He was sneezing like crazy and coughing and I was REALLY tired today. I got about 5 hours of sleep last night...  Read more

AUNTRENEE

Baptism
7/24/2014 5:58:44 PM,  5 COMMENTS

I thought I'd share some pics from last weekend with my sparkbuddies. On the health side, I made some great decisions on the day of the baptism...  Read more

TIME4CARRI

FOOT WORK
7/24/2014 2:06:31 PM,  8 COMMENTS

~ GoOoOoOOoOoOood Thursday Morning, EVERYONE!!!!.....Finally not so lethargic.....I have been under the weather all week; however, I am more than grat...  Read more

WILDXANGELS

i talked myself into it, or did i
7/24/2014 2:04:32 PM,  7 COMMENTS

I came to a conclusion this morning. I am a very very indecisive person. Making something as simple as a doctors appointment, or a hair appointment,...  Read more

SOFT_VAL67

I don't need to count my blessings. They surround me!
7/24/2014 1:49:00 PM,  16 COMMENTS

As the bubbling, gurgling tar-like funk starts to recede, I can now see remnants of my true self underneath (phew). And I am able to better reflect on...  Read more

JITZUROE

it's thursday
7/24/2014 8:50:25 AM,  8 COMMENTS

i feel a bit tired today. that is okay. school will be done tomorrow. then i will be off to spend some time with my daughter. i am so glad my good fri...  Read more

MOMMY445

Another busy day
7/23/2014 9:56:38 PM,  2 COMMENTS

We had to run a few errands today. Dad had a couple of bills to pay. Plus he went to see his chiropractor. His back was bothering him last night so he...  Read more

AUNTRENEE

it's wednesday
7/23/2014 8:47:22 AM,  8 COMMENTS

i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...  Read more

MOMMY445

Happyhump day
7/23/2014 12:31:49 AM,  4 COMMENTS

Sending prayers and blessings live life to the fullest hugz...  Read more

CHIBIKARATE

Busy day
7/22/2014 10:16:17 PM,  2 COMMENTS

I'm a bit sore. I got to do my exercises today. I just hurt in the hips but its the good kind of sore though. Lost 3 pounds while we were on vaca...  Read more

AUNTRENEE

The problem with cereal.
7/22/2014 1:05:16 PM,  5 COMMENTS

I cannot eat just one bowl. I talk myself into two. And it is so easy to pour and eat before rationality kicks back in. So now I just ate breakfa...  Read more

OHSOSVELTE

calling dr. good manners
7/22/2014 10:42:32 AM,  2 COMMENTS

From the garden of my neighbor, who is 87 years old and still works his garden every year. So, today I am going to visit the local farmers mar...  Read more

SOFT_VAL67

it's tuesday
7/22/2014 8:42:30 AM,  7 COMMENTS

i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...  Read more

MOMMY445

SPIN, THUD, SQUAT, SPIN, THUD, SQUAT
7/22/2014 1:42:57 AM,  14 COMMENTS

Good morning my lovely hula hooping SP friends, well if you see the title of this blog, this is exactly what I am experiencing at the moment, spi...  Read more

SETTIMIA

Breakups Suck
7/22/2014 1:19:46 AM,  2 COMMENTS

Me and my ex broke up a week and a 1/2 ago.. Miss him like crazy but im putting are relationship in gods hands. I know Arnold loves and and i love h...  Read more

LIVE_N_LEARN1

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