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  • Great fully

    2/28/2015 8:57:47 AM, by CBULLIS1

    iam great full for my husband because before I met him I was going down a bad road with very bad decisions. I tell him he is my gardion angle. I ... Read more

  • Saturday

    2/28/2015 12:12:23 AM, by CHIBIKARATE

    Thank you ro ,y dear friends for all your love and comments and the joy you give me on a daily basis i love you and cherish our friendship light ... Read more

  • Saturday

    2/28/2015 12:12:22 AM, by CHIBIKARATE

    Thank you ro ,y dear friends for all your love and comments and the joy you give me on a daily basis i love you and cherish our friendship light ... Read more

  • Saturday

    2/28/2015 12:12:22 AM, by CHIBIKARATE

    Thank you ro ,y dear friends for all your love and comments and the joy you give me on a daily basis i love you and cherish our friendship light ... Read more

  • The Demon Inside

    2/27/2015 9:00:40 PM, by MYLIBERTY

    My dad used to say that I was as strong as an ox. Well everyone knows what an ox looks like I and I began to think of myself as big as one. I al... Read more

  • Ima's Quote for the Day!

    2/27/2015 1:33:52 PM, by IMAVISION

    195 “Confidence ... Read more

  • it's friday

    2/27/2015 9:59:26 AM, by MOMMY445

    my allergies are really acting up this morning. i will just go out once in the afternoon to run a few errands. it got cold very fast yesterday ou... Read more

  • Good workout

    2/27/2015 9:20:59 AM, by CBULLIS1

    I know I've had a good workout when I get a good sweat going and I can't talk. Overall I like to sweat because that's when I fell I've worked ver... Read more

  • TGIF

    2/27/2015 12:03:08 AM, by CHIBIKARATE

    Be blessed and send loving thoughts to your friends and family always be positive what you send out comes back 10 fold hugx... Read more

  • Overwhelmed by Challenges for the next 2-13 weeks, etc?

    2/26/2015 11:06:44 PM, by OLDEROWL

    Live the rest of your life with less stress and more joy. I mean don't stress yourself by trying to do too much, but by focusing each moment o... Read more


    2/26/2015 9:47:37 PM, by REYNOLDSDJ

    This week my mind has thought a lot about animals that hibernate. You see here... Read more

  • Oh delinquent writings

    2/26/2015 1:53:12 PM, by JAHAR929

    I'm so good at going on hiatus, I should be a travel agent! Anyways, lots of life changes that have kept me away. Still plugging along with... Read more

  • Glass half full

    2/26/2015 1:05:32 PM, by CBULLIS1

    Some ways to think and act positive about my waight loose I just think about my kids and imagine the energy I will have to do more things with... Read more

  • Feeling Broken?

    2/26/2015 9:23:05 AM, by ~INDYGIRL

    Still on my journey to lose that last 50 pounds and revving up! It's starting to come off after a 2 freaking year plateau. I think I was spinni... Read more

  • it's thursday

    2/26/2015 8:47:50 AM, by MOMMY445

    a day to reflect and recharge for me today. i am all caught up in both of my online courses, so i have some spare time on my hands. my daughter ... Read more

  • Devastated and sad

    2/25/2015 8:44:44 PM, by DIAMORROW1

    On Monday my husband of 18 years died suddenly during a routine surgery. I am lost and devastated. I am trying not to eat myself through this. I ... Read more

  • Relationship with food

    2/25/2015 5:08:57 PM, by CBULLIS1

    from a scale of 1-10 10 being unhealthy I would say maybe a 7. I eat healthy but there are many times were that's not always the case. If I'm not... Read more

  • March is Coming

    2/25/2015 8:23:30 AM, by STODD251

    So I'm aiming to start now and make this coming March the time when I really buckle down and get my weight under control. For some reason, this y... Read more

  • it's wednesday

    2/25/2015 8:19:28 AM, by MOMMY445

    a day to get outdoors and enjoy! even though it is cold here, it is sunny today. i am feeling a lot better today, so i will be outdoors more than... Read more

  • Chalange I accomplished

    2/24/2015 2:17:32 PM, by CBULLIS1

    a few years ago I lost 17 lbs on Spark People. I felt amazing. I had the energy I needed to get things done Ian's I had a good relationship with ... Read more

  • Ready for Springtime!

    2/24/2015 12:01:15 PM, by FIT-AT-50

    My heart goes out to those of you who have been inundated with extreme cold and much snow this winter. Central NC typically gets one or two "win... Read more

  • it's tuesday

    2/24/2015 8:37:09 AM, by MOMMY445

    i found, in the daily newspaper, an opportunity to get some extra work in to improve my math and english skills even more. i will inquire into th... Read more

  • 5 words how I feel

    2/23/2015 1:20:39 PM, by CBULLIS1

    Great Intergetice Tired Worried Guilty Mixed fellings today morning was going good first day back to work but now in hospital with bab... Read more

  • it's monday

    2/23/2015 9:08:12 AM, by MOMMY445

    off to a slow start this morning. my allergies are acting up just now, so i am taking it easy. my daughter was all bundled up for school today. i... Read more

  • Preparing for Birthday trip

    2/22/2015 4:52:06 PM, by DOLPHIN225

    Today is a day of getting my home clean before leaving for my 60th birthday trip later this week. In packing I have tried on some clothes that w... Read more

  • Artificial Sweeteners in Milk? - The Dr. Oz Show

    2/22/2015 2:27:02 PM, by IMAVISION

    466 As alway... Read more

  • My goal

    2/22/2015 12:50:55 PM, by CBULLIS1

    i would like to loose my waight by February 5 2016. That gives me a year. I think I can loose before this date but I don't want to push myself th... Read more

  • I did not realise it had been so long

    2/22/2015 12:17:13 PM, by ELAINEANNE1

    Unfortunately for the last 2+ weeks I have a chest infection so not done much, I did go swimming a couple of times but could only manage 30 mins,... Read more

  • it's sunday

    2/22/2015 11:10:36 AM, by MOMMY445

    it's the last week of february and a week full of challenges for me. still looking for another job while continuing to do my two online college c... Read more

  • Maintenance and Happy

    2/22/2015 10:11:10 AM, by VTRICIA

    Last night I watched "Happy", a film about positive psychology that's on Netflix right now. It didn't really emphasize the domains of positive p... Read more

  • blessed

    2/22/2015 7:54:27 AM, by WILDXANGELS

    "A friend who understands your tears is much more valuable than a lot of friends who only know your smile" .feeling grateful for you all in my li... Read more

  • Healthy to me

    2/21/2015 6:45:47 PM, by CBULLIS1

    What healthy means to me. Eating the right kinds of food fruits vegetables whole grains. And staying active if not a workout of some kind just... Read more

  • Saturday

    2/21/2015 12:13:56 AM, by CHIBIKARATE

    Sending many blessings love joy and prayers to all my friends thanks for being there for me I love you all enjoy your weekend hug ... Read more

  • Food

    2/20/2015 10:56:46 AM, by CBULLIS1

    on a scale from 1-10 for healthy eating I would say a 8. I do really well on planning my meals. But if I don't plan and I'm really hungry I ten... Read more

  • Challenge to develop a positive life you love

    2/20/2015 9:59:25 AM, by OLDEROWL

    This challenge starts tomorrow February 21 on my building self esteem team. A wonderful site for motivational articles and quotes to do this is J... Read more

  • it's friday

    2/20/2015 9:58:07 AM, by MOMMY445

    another very cool day here today. i will head out in a while to run an errand or two. a day to catch up on housework and course work for me. then... Read more


    2/20/2015 5:51:37 AM, by WILDXANGELS

    Change 'I CAN'T' into 'I CAN' and pretty soon you will say 'I DID'." Everything starts with the ABSOLUTE BELIEF that you can do things. Once you ... Read more

  • My goals

    2/19/2015 9:13:23 PM, by SHERRYSHELL2

    In a... Read more

  • binge... and... STOP!

    2/19/2015 5:06:47 PM, by EMBRACEINSPIRE

    So, today, it's a blustery 4 degrees. I got ready, had oatmeal with a banana in it with my cup of black coffee with a splash of organic half & h... Read more

  • Old clothes

    2/19/2015 9:42:51 AM, by CBULLIS1

    what will I do with my old clothes. I think I will get rid of them. If I keep them I think it will be a mentall thought that I still have somethi... Read more

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