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Blogs by Members of Creating a healthy Lifestyle one day at a time

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  • sad

    5/27/2015 11:06:56 PM, by WILDXANGELS

    So I called my husband and got the answering machine.I told him I want to move back home and work things out and that he has til June 3rd our ann... Read more

  • May 27 2015

    5/27/2015 5:08:55 PM, by CBULLIS1

    Been a bad day at work but I'm home now I left that day at work. Feeling pretty good now. What a beautiful day it is. Temp is about 84. Maybe sum... Read more

  • Ortho & Podiatry appointments today

    5/27/2015 10:43:52 AM, by DOLPHIN225

    I am up early to go down to San Francisco VA clinic to see both a Podiatrist and Orthopedist. Getting my left foot looked at since I fell a mont... Read more

  • Happu Hump Day

    5/27/2015 1:33:18 AM, by CHIBIKARATE

    Be blessed and enjoy life love all you and appreciate all your support you are all blessed and filled with light love joy and happiness hugs... Read more

  • Weekly goals

    5/26/2015 10:38:25 PM, by AMNTANK

    my goals for this week 1. Track food every day. 2. Drink only 1 dr. Pepper this week 3.excercise 5 days this week. 4. Make one encouraging comme... Read more

  • Back to the gym!

    5/26/2015 4:25:10 PM, by DOLPHIN225

    I haven't been to the gym for almost a week so I will go back today and try to do 2 days of workouts as I can't workout tomorrow as I get my seco... Read more

  • a very warm and sunny day

    5/26/2015 10:23:16 AM, by MOMMY445

    it is a really warm and sunny day here today. i have already put in two extra hours at work this week. today, it will be an extra two hours as we... Read more

  • May 24 2015

    5/25/2015 7:56:27 PM, by CBULLIS1

    well good but boring day. Which because of that I did not eat well. Hoping for a better day tomorrow... Read more

  • Truth Bites!

    5/25/2015 2:29:21 PM, by SCRAPPINGBLUES

    I've been organizing my digital pictures - I've had a digital camera since about 2004. Lots of pictures. With a new photo editing program and wan... Read more

  • Memorial Day 2015!

    5/25/2015 11:24:07 AM, by IMAVISION

    232 I sincere... Read more

  • enjoying a nice spring day

    5/25/2015 9:12:54 AM, by MOMMY445

    i am just getting my day started. i had a much needed,restful day yesterday. at work, there will be at least one person away this week. so i know... Read more

  • Just when you think you've got this diet & exercise thing figured out...

    5/24/2015 11:33:59 PM, by NANJET

    Think again. I was a down pat, cravings gone, stress handled. I maintained a 30-40 pound weight loss for about 4 years,... Read more

  • My bad

    5/24/2015 10:41:40 PM, by VTRICIA

    It's my intent to blog weekly, but four have got past me. The biggest news is I am starting a Nursing bachelors program June 1, and the program ... Read more

  • May 24 2015

    5/24/2015 4:20:21 PM, by CBULLIS1

    Well my day has been good but I bomed on the healthy eating. I have a graduation part to go to and I know with my best inteshions I won't do grea... Read more

  • Beginning again

    5/24/2015 11:24:55 AM, by AMNTANK

    I have been absent from the site for awhile but I have begun exercising and now I want to start fixing my nutrition. I am going to start bloggin... Read more

  • Beginning again

    5/24/2015 11:24:40 AM, by AMNTANK

    I have been absent from the site for awhile but I have begun exercising and now I want to start fixing my nutrition. I am going to start bloggin... Read more

  • Starvation mode is done!

    5/24/2015 10:40:56 AM, by BACKTOBASICSTR

    When I started my part time job at Walmart (after my full time job) I started to gain weight...why? I wasn't eating the junk at nights (didn't h... Read more

  • just sad

    5/24/2015 4:34:09 AM, by WILDXANGELS

    i am trying really hard,im going to counselling n on meds n keeping busy,it just seems nothing is working and my family is laughing at my heart a... Read more

  • May 23 2015

    5/23/2015 8:56:40 PM, by CBULLIS1

    its been a good day. Ate well and got a couple walks after work. Now just watching a movie with the hubby. Not much to say tonight. Just feeling ... Read more

  • Short Quiz #5 (for fun)!

    5/23/2015 8:52:30 PM, by IMAVISION

    58 Well, 524Read more

  • SparkPeople Santa Rosa meeting

    5/23/2015 2:18:16 PM, by DOLPHIN225

    I met with other Sparkers who live in my area today for some coffee. I enjoyed getting to know them a bit and making plans to try and get toge... Read more

  • Having a bad time

    5/22/2015 10:09:09 PM, by BACKTOBASICSTR

    I had a bad day today...I was talking to a co worker who recently lost her mom...we shared about the final moments with our moms (mine will be go... Read more

  • May 22 2015

    5/22/2015 6:32:51 PM, by CBULLIS1

    Had my two days away. Now I'm ready to kick it in high gear. Started the day off right lost a pound from my three pond waight gain would like to ... Read more

  • FREE SparkRally July 25, Registering Now

    5/22/2015 1:47:02 PM, by ~INDYGIRL

    July 25th, we will be having a SPARK RALLY at the Noblesville, Indiana Library from 10 am -5 pm. BE EXCITED! We always have lots of fun and YOU... Read more


    5/22/2015 10:29:02 AM, by WILDXANGELS

    I just called and talked to my husband,i'm not sure if i feel better or worse? there were things i wanted to say but couldn't because i did not w... Read more

  • getting ready to start my day

    5/22/2015 9:07:09 AM, by MOMMY445

    i'm off to a slow and steady start this morning. my daughter had a great time playing soccer last night and so did i. she really likes to play so... Read more

  • post vacation blog

    5/21/2015 4:27:18 PM, by TIME4CARRI

    I rocked on vacation. Eating mindfully felt effortless and although there may have been a slight "pause" before choosing healthy...I still did. I... Read more

  • a sunny,windy day

    5/21/2015 1:29:10 PM, by MOMMY445

    i ended up taking the day off work yesterday. i was just too wiped out and i knew i would not be able to focus that well. i will try tomorrow and... Read more

  • Dress shopping ....

    5/21/2015 10:09:39 AM, by ASGMCCARTY

    Usually for the past 4 years, I have bought my clothes mostly (more like only) in the plus size women clothing area. Last night I went dress sho... Read more

  • May 20 2015

    5/20/2015 10:33:21 PM, by CBULLIS1

    Great day. Worked till 1230 then left for grand forks for my sister in laws surprise baby shower tomorrow. We had a good supper and them played i... Read more

  • the happy list

    5/20/2015 12:56:25 PM, by JAHAR929

    For some reason, I am really inspired by writing lists lately. Maybe it is my drive to live and organized life? Maybe it is an opportunity to ha... Read more

  • Need a personal pep talk? Here is mine

    5/20/2015 11:56:46 AM, by ASGMCCARTY

    My eldest is graduating high school in three days. My house is a WRECK and I am planning a graduation party for about 50 people. But I want to cu... Read more

  • a cool sunny day

    5/20/2015 10:34:22 AM, by MOMMY445

    it's a cool day here today. found out the other day at work that i need to take a different approach to how i am entering information. what i was... Read more

  • my bucket list

    5/19/2015 6:59:49 PM, by JAHAR929

    Tuesday and it's almost 5 o'clock. Almost time to go home. Lately, I have been sharing a lot about what is on my bucket list and I thought I migh... Read more

  • May 19 2015

    5/19/2015 5:27:02 PM, by CBULLIS1

    Day is going well. I went to work very good day at work the only bad art was that I was very tired but all went well. Now I'm home my daughter is... Read more

  • After a really bad day....

    5/19/2015 10:51:41 AM, by JAHAR929

    There are some seriously special people in this world and in my life. Yesterday, I had a really rough day at work. The kind of day that not... Read more

  • a beautiful sunny day

    5/19/2015 10:37:53 AM, by MOMMY445

    i had a great time in niagara falls the other day. i may go there again next weekend. my daughter is doing well and says hi. all of the birds say... Read more

  • unwind from stress in a healthy way

    5/18/2015 9:45:36 PM, by OLDEROWL

    Don't stress yourself out by trying to change others. Learn that two people seldom respond to the same situation in the same manner, and the ri... Read more

  • fitness trackers

    5/18/2015 8:13:55 PM, by JAHAR929

    So, I lost my spark tracker yesterday on a long bike ride in Denver. I'm pretty sad about it but it is what it is. I know I am not the only one w... Read more

  • May 18 2015

    5/18/2015 8:09:19 PM, by CBULLIS1

    It's been a great day. I worked got a workout in and ate well. I'm felling pretty great. Just hope to keep it up all week. Short and sweet blog t... Read more

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