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Accomplishments I am proud of today - Day 7
8/18/2014 4:39:42 PM,  5 COMMENTS

1) I got up at 4 a.m. and started going through boxes in my garage. 2) I fed my pets this morning 3) I ate lunch even though I didn't feel like it...  Read more

GRATEFUL_DAWN

Accomplishments I am proud of today - Day 6
8/17/2014 1:07:55 PM,  7 COMMENTS

I am proud that I: 1) got up and fed my pets first thing this morning 2) cleaned out the litter boxes 3) had a healthy breakfast 4) walked...  Read more

GRATEFUL_DAWN

this totally just happened...
8/13/2014 9:50:57 PM,  4 COMMENTS

Yeah!!! Two miles in 20 minutes :) :) :) :)...  Read more

SELENAMDZ

Excuse-busting self talk
8/13/2014 6:48:30 PM,  4 COMMENTS

Today on SparkCoach, Spark Guy suggested blogging about an Excuse-busting self talk. I just finished work and am pretty wiped out so here is my l...  Read more

GRATEFUL_DAWN

proud of myself!!!!
8/13/2014 8:47:54 AM,  3 COMMENTS

I made the goal to run 10 miles this week. So...monday morning I headed to the gym and ran 3 miles in 34 minutes, which was no easy task at being over...  Read more

SELENAMDZ

Another goal made!
8/12/2014 5:00:53 PM,  3 COMMENTS

Lost an additional 5 lbs....slowly but surely Total of 20 lbs from June...  Read more

TRUEBLUE4ME

Ways I would like to improve
8/10/2014 4:07:40 PM,  4 COMMENTS

Recently I have been noticing that I have been having lots of pain and swelling in the first joints of some of my fingers. I decided to look up the me...  Read more

GRATEFUL_DAWN

Accomplishments I am proud of - Day 5
8/10/2014 12:05:38 AM,  5 COMMENTS

Looks like I took a break. I am going to continue where I left off. Today I am proud that I: * went shopping for healthy food for the week ...  Read more

GRATEFUL_DAWN

Emotions harm you
8/9/2014 8:44:53 PM,  5 COMMENTS

...  Read more

TRUEBLUE4ME

True words to live hy
8/9/2014 8:44:13 PM,  4 COMMENTS

...  Read more

TRUEBLUE4ME

Lifting wgts facts
8/9/2014 8:43:48 PM,  4 COMMENTS

...  Read more

TRUEBLUE4ME

Running the block lmao
8/9/2014 8:43:23 PM,  2 COMMENTS

...  Read more

TRUEBLUE4ME

Ambition
8/6/2014 10:12:39 PM,  1 COMMENTS

When you are ambitious enough, there is nothing you can't have in life, and nowhere that you can't go in life, your ambition will always help you to f...  Read more

TRUEBLUE4ME

Big Plans, Big Changes
8/6/2014 12:06:21 AM,  1 COMMENTS

It was always in my plan to join the military. My husband served. Actually, he and I were supposed to ship off to basic at the same time. Just a few w...  Read more

EISKONIGIN

Watching time sliding by like greased lightening....
8/2/2014 10:40:30 PM,  0 COMMENTS

http://www.youtube.com/watch?v=fu2ZZTPRkjQ www.youtube.com/watch?v=fu2ZZTPRkjQ Well, I finally had a creative breakthrough, at least, if not phy...  Read more

MIBELLALUNA

Don't quit! Words to live by
7/31/2014 11:23:41 PM,  1 COMMENTS

DONT QUIT! Suffer through all the blood sweat, tears & pain now & live the rest of your life as a champion. 104...  Read more

TRUEBLUE4ME

3 accomplishments - Day 4
7/31/2014 3:28:59 PM,  4 COMMENTS

I just realized, if I am going to keep up with the accomplishment blog, I should put what day I am on. Thus today's title. 3 accomplishments I am...  Read more

GRATEFUL_DAWN

Today's Spark Coach Challenge
7/30/2014 10:05:04 PM,  3 COMMENTS

My challenge today was to follow a consistent eating schedule and then blog about my experience. Since the day is almost over I will try it tomorrow....  Read more

GRATEFUL_DAWN

DO IT
7/30/2014 6:31:54 PM,  3 COMMENTS

...  Read more

TRUEBLUE4ME

The right road ahead....
7/29/2014 10:53:29 PM,  1 COMMENTS

Distance yourself from negative people who try to lower your motivation and decrease your ambition. Create space for positive people to come into your...  Read more

TRUEBLUE4ME

Some wgt loss humor
7/29/2014 8:57:28 PM,  4 COMMENTS

...  Read more

TRUEBLUE4ME

I'm back..I mean it
7/28/2014 9:06:10 AM,  3 COMMENTS

Well here I am once again...but this time I'm feeling pumped! I am excited to get back...to look good for being a mom of 4. December is my 29th birthd...  Read more

SELENAMDZ

PRAY FOR US PLEASE!!
7/27/2014 11:57:46 AM,  0 COMMENTS

Ok....I don't know what possessed us, but in considering having to show the house and land numerous times and the time it may or may not take to sell...  Read more

MIBELLALUNA

I found this amusing...
7/24/2014 7:20:26 PM,  5 COMMENTS

Easy Vegan Meals by SparkPeople ebook has been on my wishlist for months now, but I had put off buying it because finances have been really tight. (Li...  Read more

GRATEFUL_DAWN

Hit my goal wgt!
7/24/2014 3:15:43 PM,  10 COMMENTS

Doing the happy dance!!!...  Read more

TRUEBLUE4ME

Hang in there!
7/23/2014 8:38:18 PM,  1 COMMENTS

...  Read more

TRUEBLUE4ME

3+ accomplishments I am proud of today
7/22/2014 12:47:58 AM,  12 COMMENTS

1. I walked 12,816 steps throughout the course of my day. (That's 6.25 miles.) 2. I got most of the dishes done at home. (I was really behind.) This...  Read more

GRATEFUL_DAWN

Just saying....
7/20/2014 11:40:46 PM,  0 COMMENTS

...  Read more

TRUEBLUE4ME

Three recent accomplishments that I am proud of
7/20/2014 3:43:58 PM,  4 COMMENTS

SparkCoach suggested that I do this to help with the times that I get down on myself. 1. I got a better paying job this month. 2. I made it to...  Read more

GRATEFUL_DAWN

Good reminder
7/20/2014 12:49:29 AM,  4 COMMENTS

I will strive to remember this. I get to create my own life the way I want it. I get to decide on what I will do with the time that I have been...  Read more

GRATEFUL_DAWN

My own dog bit me!
7/19/2014 10:56:47 PM,  6 COMMENTS

Well saying goodbye to my long time friend Butters...he bit me today....I can't keep him...he mite bite a child or someone...he's become dangerous.......  Read more

TRUEBLUE4ME

Motivational words
7/18/2014 10:20:08 PM,  4 COMMENTS

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TRUEBLUE4ME

Humor on wgt loss
7/17/2014 10:15:47 PM,  3 COMMENTS

...  Read more

TRUEBLUE4ME

Back from the doc's
7/17/2014 10:14:27 PM,  0 COMMENTS

Everything went well still taking some meds for HBP. But either than that Dr is happy that I'm getting healthier....still I was just diagnosed with pr...  Read more

TRUEBLUE4ME

Drs appt tomorrow...feeling nervous
7/16/2014 10:43:45 PM,  0 COMMENTS

So I have my dr's appt tmrw for a routine f/up. This is the first after my initial workouts and some lbs loss. I hope that the doc gives me the good s...  Read more

TRUEBLUE4ME

3 more lbs to my goal wgt
7/16/2014 10:34:06 PM,  2 COMMENTS

...  Read more

TRUEBLUE4ME

4 more lbs to my goal wgt!
7/12/2014 3:30:18 PM,  4 COMMENTS

Almost there! Yeah,I can do this!...  Read more

TRUEBLUE4ME

Fitting clothes lol
7/10/2014 12:11:56 AM,  6 COMMENTS

...  Read more

TRUEBLUE4ME

Work it!
7/10/2014 12:11:18 AM,  1 COMMENTS

...  Read more

TRUEBLUE4ME

Well said words...
7/10/2014 12:10:20 AM,  3 COMMENTS

...  Read more

TRUEBLUE4ME

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