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Weekly Wrap-Up: 8/10 - 8/16
8/17/2014 10:34:48 PM,  1 COMMENTS

QUOTE OF THE DAY Every time you fail, you eliminate one way that won’t work, therefore moving one step closer to a way that will. -Thomas Edis...  Read more

PROT358

Weekly Wrap-Up: 8/3 - 8/9
8/10/2014 11:51:37 PM,  2 COMMENTS

QUOTE OF THE DAY Be sure to put your feet in the right place, then stand firm. -Abraham Lincoln WEEKLY EXERCISE AND NUTRITION ...  Read more

PROT358

Summer 2014 Reading Program: July Updates
8/6/2014 8:49:18 PM,  4 COMMENTS

This is the third summer I have created my own summer reading program. I try to read 30-60 minutes before bed. My goal is to read 30 books by Labor Da...  Read more

PROT358

Weekly Wrap-Up: 7/27 - 8/2
8/4/2014 12:06:30 AM,  5 COMMENTS

QUOTE OF THE DAY Behold the turtle. He makes progress only when he sticks his neck out. -James Bryant Conant WEEKLY EXERCISE AND NU...  Read more

PROT358

July Report
8/1/2014 11:59:06 PM,  4 COMMENTS

I have finally almost figured out how to manage my symptoms of IBS. I worked hard and had a great month! NUTRITION Really good this mon...  Read more

PROT358

38th Percentile
7/29/2014 10:13:27 PM,  2 COMMENTS

Every few months I like to compare my progress with a certain BMI tracker that compares me to others of my sex, age, and weight. Here are a few points...  Read more

PROT358

computers
7/23/2014 9:50:41 PM,  3 COMMENTS

...  Read more

MINNIE

Tears of Joy
7/17/2014 7:49:23 AM,  2 COMMENTS

I began this journey in 2009 and I had success following Weight Watchers. I joined Weight Watchers in September 2009, beginning at 168 and got to 152...  Read more

CHARVONNE40

Self love vs. Body shaming
6/24/2014 12:42:03 PM,  4 COMMENTS

So I haven't blogged in awhile. I am actually blogging because I saw a really sad thing on social media last night that really affected me so I need t...  Read more

LZY0108

Pictures can be fun...sometimes!
6/22/2014 10:36:31 PM,  3 COMMENTS

So I'm officially starting back to tracking EVERYTHING tomorrow. My dearest friend came in town for the weekend. I loved hosting her! She scrapbooks....  Read more

TAGALONG08

Great start...
6/19/2014 2:40:31 PM,  1 COMMENTS

Just a short post to celebrate the great start I've had so far in my recommitment to sparking. I have logged for my food consistently (the good, the...  Read more

MIMI_B

Toxic Habits
6/18/2014 2:47:43 PM,  1 COMMENTS

In this post, I just wanted to lay out and acknowledge the toxic habits that I've slide into during my absence from SparkPeople. 1. Unfettered...  Read more

MIMI_B

Recommitting...
6/17/2014 11:02:15 AM,  1 COMMENTS

Just a brief video blog to reaffirm my recommitment (that's a lot of "re-s") to my Spark Program! 249...  Read more

MIMI_B

marathon training day two
5/21/2014 7:23:46 AM,  5 COMMENTS

where to start...well, firstly, my weight today is 149.2. so that's progress! i got in a huge fight with my boyfriend last night (totally alcoho...  Read more

SUMMER2203

marathon training day one
5/20/2014 8:05:55 AM,  3 COMMENTS

so, as i mentioned, i am embarking on the (most likely crazy) journey of training for a marathon. i chose a super-extended 30-week training plan, as...  Read more

SUMMER2203

lucky number 13
5/19/2014 10:07:23 AM,  5 COMMENTS

so...in my family, 13 has always been a lucky number. i know that this goes against the norm, but i have always looked to 13 as a good omen! ther...  Read more

SUMMER2203

time to blog :)
5/13/2014 12:49:18 PM,  7 COMMENTS

ahh i actually snuck 15 minutes to put aside for blogging! i don't have internet at the moment, so blogging at home is pretty much impossible...and i...  Read more

SUMMER2203

Weigh in funny and an unexpected surprise!
5/11/2014 12:18:27 PM,  6 COMMENTS

Decided to dust off the old scale this morning. Stepped on it somewhat dreading the outcome while it did its thinking. All of a sudden 66 pops on the...  Read more

LZY0108

Habits...
5/10/2014 4:43:12 PM,  2 COMMENTS

I always tell people that its far easier to add good habits into your life then to try to restrict yourself. Rather than say "I am going to stop...  Read more

LZY0108

Truth!
5/9/2014 2:47:30 PM,  3 COMMENTS

...  Read more

LZY0108

Hello Sparkers!
5/6/2014 1:01:04 PM,  2 COMMENTS

So it's been awhile. I have been doing pretty good though... I am still trying to get in atleast one "green" shake everyday. I have a really nutritiou...  Read more

LZY0108

i'm back!!!!!
5/5/2014 12:42:19 PM,  6 COMMENTS

ok - FINALLY!!!!!!! i am in my second week of my new job, and feeling settled in enough to get back to my gym routine. i had a SUPER fun weekend,...  Read more

SUMMER2203

april showers
4/26/2014 3:28:16 PM,  5 COMMENTS

soooo april has pretty much been a wash, sparkwise and otherwise. not a shining month for me. but here we are now. last day of my old job was on...  Read more

SUMMER2203

ACTION PLAN!
4/17/2014 9:16:25 AM,  4 COMMENTS

so...i am back to the old one good day, followed by one horrible day. and by horrible, i mean...horrible. take yesterday, for example: i was great all...  Read more

SUMMER2203

t-18 days!
4/10/2014 8:06:44 AM,  4 COMMENTS

so i am very very happy to say that i stuck to my plan after work, and said no to the ben and jerry's and yes to the gym. i was going to hold off on e...  Read more

SUMMER2203

vision vs reality
4/9/2014 3:55:24 PM,  4 COMMENTS

sooo i had a perfect monday. and then a mostly-perfect tuesday...until i went to dinner w my coworker and ordered a kobe burger w/ truffle fries and o...  Read more

SUMMER2203

day 2 of "21-day-fix"
4/8/2014 8:06:23 AM,  5 COMMENTS

ok - one day down, and i am feeling SO MUCH BETTER! i wasn't able to work out yesterday, and i won't be able to today, but my eating was FINALLY on po...  Read more

SUMMER2203

cannot get things together!
4/7/2014 10:02:04 AM,  5 COMMENTS

so, i have been completely on track with my exercise, but COMPLETELY off track with my eating. i am talking non-stop binge fest. i have no idea what's...  Read more

SUMMER2203

day one of 25!
4/3/2014 8:16:21 AM,  6 COMMENTS

i am officially re-booting today! and i feel AMAZING haha. maybe it's just knowing that i am getting back on track, but i have so much energy and am r...  Read more

SUMMER2203

april reboot :)
4/2/2014 4:41:38 PM,  3 COMMENTS

soo after my last little "yay-me" blog, i must admit...i am off the spark-wagon! ever since my bf's bday celebrations 2 weeks ago, i have not been abl...  Read more

SUMMER2203

ONE YEAR SPARKVERSARY!!!!
4/1/2014 8:26:29 AM,  6 COMMENTS

sooo today is my one year anniversary with sparkpeople!!! i am feeling so great today, and am so proud of where i am. in honor of this occasion, i hav...  Read more

SUMMER2203

trying to make peace with myself before my birthday/sparkversary...
3/28/2014 8:18:54 AM,  5 COMMENTS

soo ever since my bf's bday weekend, i have been totally off of my routine. not going to the gym, not eating consistently, etc. my weight has more or...  Read more

SUMMER2203

recap 3.26.14
3/27/2014 10:50:00 AM,  3 COMMENTS

sooo i wasn't going to write a recap for yesterday, because i am unsure how to make it accurate...i randomly got really nauseous last night, and threw...  Read more

SUMMER2203

recap 3.25.14
3/26/2014 8:20:08 AM,  3 COMMENTS

whew! finally back to recaps and normalcy. i was absolutely exhausted yesterday, so opted not to work out, but i will be back on that wagon again toda...  Read more

SUMMER2203

time to face the music
3/24/2014 7:28:00 AM,  6 COMMENTS

soooo here it is. i am DEFINITELY not going to hit my 50 lbs in one year goal....and 99% sure i am not going to hit my "no longer overweight by my bda...  Read more

SUMMER2203

recap 3.19.14
3/20/2014 8:39:02 AM,  2 COMMENTS

eeee 10 days until my bday, 12 days until my one year sparkversary (and 8ish lbs to lose to hit my 50 lb goal...). i have another super-busy day today...  Read more

SUMMER2203

Failure is....
3/18/2014 12:59:38 PM,  1 COMMENTS

completely subjective. I've been up and down in weight this past year. I am back to my highest weight and am ready to do something about it. If onl...  Read more

JULESMILE4

Complete Body Cleanse
3/14/2014 5:00:32 PM,  1 COMMENTS

So I've done a few cleanses in the past. They actually really helped me through a plateau I was at after I was pregnant with my daughter. I had a stub...  Read more

LZY0108

Off today...
3/4/2014 7:26:57 PM,  3 COMMENTS

I feel a little off today... I worked out the past two days and plan on doing just that tonite. Never the less, I still feel like I've been a little l...  Read more

LZY0108

Home Gym!
3/3/2014 12:12:27 PM,  4 COMMENTS

So we got all our equipment last week for the gym. Last night we moved and cleaned my friends garage out and set everything up. We still need to hang...  Read more

LZY0108

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