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Cactus League Baseball today.
3/17/2014 12:05:46 AM,
Today, She(WMBO) had a spa day. I don't do spa days. I did one massage one time and I found it a little creepy.
I needed something else to do.
Two week MIA...
3/16/2014 8:55:51 PM,
Sorry I have been MIA for two weeks. I have had back problems lately and have been sidelined by that, plus working has kept me busy as well.
3/16/2014 7:50:24 PM,
Have no idea how this tastes...first time I've seen these
I like blueberries but not at this price
Bought bananas for the first tim...
I shall run.....
3/16/2014 6:22:28 PM,
I have gone in spurts in obtaining the healthy lifestyle I wish to posses. My drawbacks are mainly due to my teeth. So much dental work since Feb 1,...
Pretty proud right now
3/16/2014 5:27:31 PM,
I've had a great week, I'm feeling pretty proud of myself.
In the past week (Mon-Sun, today) I went to the gym 3 times, I did 2 Fire30 classes a...
3/16/2014 3:23:12 PM,
We have a tradition at work called "the eating of the green". Every St. Patrick's Day we have a goodie day made up of green f...
Half-Marathon Training Update!
3/16/2014 1:47:09 PM,
My first half-marathon is one month from today! My training has been going pretty well... I've had the "normal" aches and pains that come with train...
How Low do you go?
3/16/2014 1:44:55 PM,
I've been following low carb and trying to eat clean. It's working. But as time goes on and I would like to make some variety, I wonder for my fellow...
3/16/2014 12:07:24 PM,
Clean start! Be the person that I am, creative artistic, healthy....
Day 1: ZP Challenge/streak
3/16/2014 7:42:46 AM,
The road to success has many tempting parking places and rest stops. Just keep going!
Ok I must confess.....I have not been doing what...
Hiking in Tonto National Forest
3/16/2014 1:39:26 AM,
That was the last thing we saw of interest before we go to the road to go back to Scottsdale. My goodness what a beautiful animal. I got fairly close...
3/15/2014 11:32:55 PM,
A friend took me out to dinner. I had baked haddock, seafood stuffing, and squash.
We both skipped the bread bar.
Actually my 50th birthday isn...
Which Recipe is Better
3/15/2014 9:51:55 PM,
Pretend You're Irish
3/15/2014 8:37:58 PM,
I don't have to pretend...I am part Irish....
3/15/2014 3:39:51 PM,
9 pounds! :-D
Was going to wait until I made it to 10 lbs to make an announcement but DRTAMM told me I hadn't told anyone yet about the weight lo...
Day 13: Pizza? Better Not!
3/15/2014 1:17:54 PM,
It's been 13 days of my new lifestyle. Thirteen days of healthy eating and consistently working out. I feel stronger, both physically and mentally,...
What I love about myself
3/15/2014 10:17:34 AM,
Good luck vibes and encouragement appreciated!
3/15/2014 9:34:06 AM,
Well, in January I decided to cut back on racing and put more into training. I've been working extremely hard with both weight lifting and running, a...
Saturday Weigh In
3/15/2014 7:36:45 AM,
I am down 1.2 pounds today. I broke through the 10 pound mark barrier.
I am so glad about that. 104
I think I could weigh in at WW after...
Day 2: Focus
3/15/2014 7:13:21 AM,
I "must" remember that my challenge is to be accountable for 100 days and not for being perfectly on track!
I felt like a failure yesterday becau...
3/15/2014 1:21:16 AM,
Up at 4:30, the veritable butt-crack of dawn, to make a 6:30 flight at BWI to PHX (Baltimore to Phoenix). It's OK though. 6:30 out of BWI is...
How many years on planet Earth do you have left?
3/14/2014 10:15:48 PM,
38 38 38 38 38 38 38 38 38 38
304 you in advance for stopping in to check this blog out.
Of course, the only One who knows (right down...
3/14/2014 9:56:21 PM,
As a Community Team Member, one of my responsibilities is to write a weekly blog. Sounds easy, right? Then, why do I struggle so much with this? First...
Trials and Blessings
3/14/2014 9:43:07 PM,
I am blessed by everyone that has left me sparkgoodies today - thank you so much! I have been feeling a little discouraged lately and this was the boo...
Two New Recipes You May Want To Try
3/14/2014 9:33:41 PM,
So Glad It's Friday
3/14/2014 9:00:44 PM,
I made it through another week. Yeah!!!! Some mornings were tougher than others. Monday morning was really rough, but seems to be getting better. My D...
It was a carb kinda day!
3/14/2014 8:48:37 PM,
Once a month I attend the home extension group that I belong to. there are quite a few chapters and the one I attend is filled with wonderful ladies o...
3/14/2014 7:58:19 PM,
Okay, I went back to Boot camp yesterday and he was true to his word. He let me do as much or as little as I wanted and even had a sense of humor abou...
Do you use any fitness tools ? Hrm, step counter, etc.
3/14/2014 7:53:24 PM,
There are so many fitness gadgets available nowadays . Do you use any of them such as hrm , step counter, etc. ? Has it helped your weight loss ? Do y...
Really, It Can Happen
3/14/2014 4:07:52 PM,
3/14/2014 2:25:56 PM,
Today I am to list at least 3 positives---
1. I continue to be off all my diabetes medications.
2. My blood sugars are withing normal range but at...
Awesome Milestone Met
3/14/2014 1:22:11 PM,
As of my weigh in last night, I have passed the 25 pounds lost mark. The feeling is so awesome. But more than that, I have the boost from making it t...
Weigh in Update and Day 14 of my 100 Day No Excuses Personal Challenge
3/14/2014 11:21:04 AM,
I must admit that I am feeling frustrated this week. I tried to push myself last week to getting to the gym and wind up with an upper respiratory inf...
COOTIES! I got 'em!
3/14/2014 10:27:45 AM,
Intestinal, that is.
Yesterday was ugly. No one needs the details.
Not tons better today, but I think the worst is over.
My New Challenge
3/14/2014 9:20:26 AM,
I've been reading blogs about 100 day challenges and thought it would be a great idea to start one too.
My challenge will sim...
Great Weigh In
3/14/2014 8:46:30 AM,
Well, the results of my weigh in were good. I was down around 2 pounds and lost a total of three inches. I knew the inches were lost because the pants...
Diet vs lifestyle
3/14/2014 8:18:01 AM,
Diet vs lifestyle
If you donít influence the world, the world will influence you.
Diets have a beginning, middle and end Ė think for a spec...
3/14/2014 7:45:08 AM,
Just received the new Shaklee 180 kit
Planning to stick with it sor the next 60 days...
Family Running trip coming
3/13/2014 10:16:26 PM,
Dr Dani has been seduced by the Dark Side. Last spring she ran her first half Marathon, the Navy Marathon in Corpus Christi. It was Palm Sunday 24 Mar...
Day 11: "Deb is Awesome"
3/13/2014 9:05:56 PM,
Eleven days. Time has really been flying by. I can't believe I'm an an eleven day fitness streak. I didn't think that would ever happen in my life....
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