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Blogs by Members of W8Watchers Friends

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Looking back at the Trackers
4/17/2014 4:56:37 PM,  0 COMMENTS

This is one area I need to improve on. I feel like I track diligently every day, but today I actually went and looked back and realized that I missed...  Read more

SLIM4LIFE09

downward spiral
4/17/2014 11:59:05 AM,  4 COMMENTS

i'm out of control! i have to stop this now! whiskey showed up last night. i was going to have 2 drinks. turned into many more than that. now i'...  Read more

EVRLNGFOO

Tracking, weight watchers, etc
4/17/2014 8:18:01 AM,  4 COMMENTS

So I've been using the SP app and I love it! All of the food I eat gets saved and makes it so easy to track everything with the touch of my phone. I'v...  Read more

HOUNDOGLOVER76

Deadline
4/17/2014 7:38:18 AM,  16 COMMENTS

...  Read more

WALLAHALLA

On the Mend With Another Great Recipe
4/16/2014 11:39:03 PM,  4 COMMENTS

www.donnainthekitchen.com...  Read more

DONNAEDA

Last day: Louisiana
4/16/2014 10:58:47 PM,  9 COMMENTS

The last day of one of these series where we run 5 races in 5 states in 5 days always feels like the last day of school. Except rarely (never) do we f...  Read more

TIMOTHY53

Day 45: You Only Got 4 Minutes to Save the World
4/16/2014 6:56:38 PM,  5 COMMENTS

...or exercise?! As adults, we often fail to make time to exercise because our lives our busy. While I know I thrive in a routine, I often tell...  Read more

DEBADEAU

zinc diet control & obesity and how it relates to you! Real nerdy stuff!
4/16/2014 6:20:37 PM,  3 COMMENTS

links at pub med you want to read about Zinc and obesity ... www.ncbi.nlm.nih.gov/pubmed/19422374 www.ncbi.nlm.nih.gov/pubmed/20045801 www.ncbi....  Read more

DISGUISEDBYPHAT

Why I want to be a Runner
4/16/2014 3:17:21 PM,  1 COMMENTS

1) I love running. I love the quiet, me-time. I love the rush. I love feeling accomplished and finishing a run. 2) I love time to listen to my mu...  Read more

SLIM4LIFE09

Video Blog #5 up now! What keeps you focused?..and my progress !
4/16/2014 3:03:05 PM,  0 COMMENTS

4/15/2014 Please subscribe to my blog and comment on my videos by using the browser back button and you can comment on here. I host my blog at daily m...  Read more

DISGUISEDBYPHAT

It Snowed ????
4/16/2014 2:08:28 PM,  37 COMMENTS

I woke up to a snow scene this morning. Crazy crazy weather. I'm going to eat vegetarian today....I'm loving my beans. Need to do some...  Read more

SHERYLDS

Weigh in Success
4/16/2014 12:35:10 PM,  2 COMMENTS

Woo Hoo! The scale is finally going down. My IP coach and I had a good discussion last week on what may be causing my slow down besides the stress ea...  Read more

SHELLYMCPHAIL

self-sabotage, please go jump off a cliff
4/16/2014 12:01:18 PM,  7 COMMENTS

gah! where did it come from? i was doing so well, i was going along, feeling great, minding my own business. then bam! self sabotage reared it's ugly...  Read more

EVRLNGFOO

Lap Time
4/16/2014 9:43:51 AM,  27 COMMENTS

...  Read more

WALLAHALLA

My morning so far...
4/16/2014 5:49:11 AM,  3 COMMENTS

524 I am up with an earache this morning. I also know it's 5:45am. I have to be up by 6am so I can get ready for my day and take my roommate to...  Read more

LANCE992

Mississippi = 28+
4/15/2014 11:30:11 PM,  6 COMMENTS

After yesterday's rainstorm, this morning dawned beautifully. But there is a price to pay always. It was cold, by nearly any measure: 43F and breezy....  Read more

TIMOTHY53

Blessings and recipe
4/15/2014 10:51:53 PM,  3 COMMENTS

www.donnainthekitchen.com...  Read more

DONNAEDA

CONTINUE TO STRUGGLE
4/15/2014 10:06:49 PM,  3 COMMENTS

IT HAS BEEN IN THE 60S AND 70S THIS WEEK TONIGHT IT SUPPOSE TO GET DOWN TO 29 DEGREES.. IT IS ALREADY GETTING COLD AND WINDY. 54 27 I THOUGHT WE WE...  Read more

ICECUB

New Outfit
4/15/2014 9:25:13 PM,  18 COMMENTS

Here's a picture of the new yellow 3 piece outfit I bought today to celebrate the house closing! www.bonworth.com/ProdDisplay.aspx?Style=
3531...  Read more

ANGELBELIEVER

Energy buster
4/15/2014 12:10:10 PM,  1 COMMENTS

Last night I changed into my gym clothes after dinner. I was pumped and going to workout at around 7. Some 7 came around- my son was still wide awak...  Read more

SLIM4LIFE09

Watch Out For The Curb
4/15/2014 11:25:29 AM,  10 COMMENTS

Orville Smith, a store manager for Best Buy in Augusta, GA., told police he observed a male customer, later identified as Tyrone Jackson of Augusta, o...  Read more

SANDRA2BTHIN

Camping, sausages, Easter in the City, and a short list.
4/15/2014 11:14:27 AM,  1 COMMENTS

I think I am at about 2 weeks of maintenance . I have gone from panicked, to cautiously confident. We went camping for 4 days, and I walked a...  Read more

TWINKLEJOY03

streak
4/15/2014 10:54:20 AM,  0 COMMENTS

Replace sugary afte4 dinner treats with tea...  Read more

DBOUDRIE

"Hold On!"
4/15/2014 10:06:53 AM,  13 COMMENTS

9 210 449 172 This morning I have been thinking about "new things", "new people", "new Spark People members" I guess really, "all things new!...  Read more

SONGBIRDPAULA

The Best You Can Do
4/15/2014 8:56:03 AM,  26 COMMENTS

...  Read more

WALLAHALLA

Weekend update and weekly goals
4/15/2014 8:16:04 AM,  3 COMMENTS

Well I went to my friends baby shower this weekend and she ended up going into labor Sunday! Six weeks early! We were laying around Sunday morning loo...  Read more

HOUNDOGLOVER76

It is getting real, for real....
4/15/2014 12:49:52 AM,  7 COMMENTS

Came home from work tonight and I received my first bridal shower/wedding gift in the mail from my parents already and my wedding isn't until June 28t...  Read more

KAMCCLARY

Passover and a Shared Recipe
4/15/2014 12:07:56 AM,  4 COMMENTS

www.DonnaintheKitchen.com...  Read more

DONNAEDA

Arkansas #27+: Rainy Days and Mondays -- Video
4/14/2014 11:52:16 PM,  4 COMMENTS

This is the video that goes with today's Post "Arkansas #27+: Rainy Days and Mondays" www.sparkpeople.com/mypage_public_journal_
individual.a...  Read more

TIMOTHY53

Arkansas #27+: Rainy Days and Mondays
4/14/2014 11:03:50 PM,  4 COMMENTS

I will start by saying how saddened I am by the deaths of the two runners at Rock 'n' Roll Raliegh and the woman in the Diva race in Texas and the man...  Read more

TIMOTHY53

Day 43: Harder, Better, Faster, Stronger
4/14/2014 7:11:35 PM,  63 COMMENTS

Excuse the lyrical reference, or don't! I'm a tad bit music obsessed, always have been! So I had a few days off of exercise due to some challe...  Read more

DEBADEAU

PRAISE GOD...THE HOUSE IS NO LONGER OURS !!!!
4/14/2014 3:00:43 PM,  21 COMMENTS

PRAISE GOD !! It's finally over. Thank you all for your prayers, encouragement, inspiration and caring throughout this ordeal these past 20 months....  Read more

ANGELBELIEVER

Sodium Is Hidden In Many Places
4/14/2014 2:06:40 PM,  10 COMMENTS

Yesterday, I was so proud of myself for a good drop in the scale. I wasn't as diligent in watching my sodium as I am normally. Sigh, when I got on t...  Read more

AQUAGIRL08

An active snowy Spring weekend.
4/14/2014 12:45:48 PM,  2 COMMENTS

So I wore my tracker for the first time on Friday and we went golfing after work and then I did my ST routine, so it was easy to meet the steps and ge...  Read more

PHOXYM

Monday- the resolve begins again
4/14/2014 11:41:16 AM,  2 COMMENTS

Every Monday is great for my motivation! I always feel that fresh "it's a new week" feeling. Time to let go (again!) of the weekend guilt and sli...  Read more

SLIM4LIFE09

Streak
4/14/2014 10:51:09 AM,  1 COMMENTS

Hunger 8 Must plan healthy snack for when I'm hungry....  Read more

DBOUDRIE

Don't Judge
4/14/2014 7:41:59 AM,  21 COMMENTS

...  Read more

WALLAHALLA

Life Changing
4/14/2014 2:24:08 AM,  76 COMMENTS

I went to a conference this weekend where they were talking about changing lives by being a "Spa-Girl." Yes, I'm a spa girl, I pamper women as one of...  Read more

~INDYGIRL

I have returned to blogging and sharing
4/13/2014 11:59:08 PM,  10 COMMENTS

www.donnainthekitchen.com...  Read more

DONNAEDA

Tennessee is #26+/50+
4/13/2014 11:45:19 PM,  7 COMMENTS

Not too many travelogue pictures to night. Partly because I only got video at the race today ... I forgot my still camera. And partly because I am jus...  Read more

TIMOTHY53

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