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Day 2. Walking to work
7/1/2014 9:39:09 AM,  9 COMMENTS

We walked to work for the first time this morning. The plan is at least 2 days a week. It took us about 45 minutes and it was so nice to have that tim...  Read more

FANCYSIMAGES

LinkedIn Post on 10 Things
7/1/2014 8:02:37 AM,  3 COMMENTS

11. Be Thankful & Grateful. 12. Being good to yourself. 13. Accepting truth from a loved one, so you can grow. 14. Celebrating the litt...  Read more

SOPHINEZ

Started a few more streaks yesterday
7/1/2014 3:17:04 AM,  0 COMMENTS

Record minutes walked each day Record my morning weight every day I am at home Put on skin cream in the morning and evening Still thinking ab...  Read more

BESTTIMEISNOW

Limiting Fast Food
6/30/2014 11:21:35 PM,  3 COMMENTS

I watched a movie titled Super Size Me. I am committed to avoiding quick solutions to my cravings. I also read a book, Fast Food Nation. I will be...  Read more

SBECKER526

Limiting Fast Food
6/30/2014 11:21:34 PM,  0 COMMENTS

I watched a movie titled Super Size Me. I am committed to avoiding quick solutions to my cravings. I also read a book, Fast Food Nation. I will be...  Read more

SBECKER526

Day 1. Restart
6/30/2014 9:28:07 AM,  5 COMMENTS

Didn't realize until this morning that I missed both my steps (by 500) and my Spark Wheel yesterday. So back to Day 1! At least my days of missing one...  Read more

FANCYSIMAGES

First time I was low on calories going into dinner!!!
6/30/2014 8:20:53 AM,  8 COMMENTS

I actually had to eat 6 oz of protein! So busy biking, walking, jogging, running, cleaning...our whole family was in need of chow!!! ...  Read more

SOPHINEZ

A Book Review
6/29/2014 10:18:54 PM,  2 COMMENTS

I just submitted my review of "Accidents of Marriage" by Randy Susan Meyers. It will be released in early September and I thought I would s...  Read more

MERILYNN1

Healthy & inexpensive way to flavor drinking water!
6/29/2014 5:00:03 PM,  30 COMMENTS

274 91 194 274 91 194 274 91 194 274 Over the last few years, I have shared this idea numerous times here at SP. Each summer, as our day...  Read more

IMAVISION

Yesterday didn't go to gym due to thunderstorms....
6/29/2014 4:22:09 PM,  3 COMMENTS

My daughter said I probably would not get hit by lightning in my car and so that was not a good excuse. She's right. Today I have plenty of excuses...  Read more

TEDDYTEDDY

Thankful & Grateful
6/29/2014 12:30:38 PM,  2 COMMENTS

Have a peaceful and joyful Sunday, we all have so much to be thankful for and someone we can also lighten a burden for......  Read more

SOPHINEZ

THE ALPHABET HAS SOME FUNNY STUFF!!!!
6/28/2014 3:06:38 PM,  7 COMMENTS

A - Adult: A person who has stopped growing at both ends and is now growing in the middle. B - BATHROOM: A room used by the entire family, belie...  Read more

EWL978

Basement problems not to be easily solved...
6/28/2014 2:33:03 PM,  2 COMMENTS

Had landscaping done in front of window that leaked, but will need to get someone to close up the window area with glass blocks and cement to prevent...  Read more

TEDDYTEDDY

Beginner's Yoga
6/28/2014 11:22:35 AM,  5 COMMENTS

I just completed my first 6 weeks of Beginner's Yoga. The instructor was awesome in her ability to immerse the class of 6 women in a yoga practice....  Read more

SBECKER526

Run Forest Run!!!
6/28/2014 10:35:28 AM,  5 COMMENTS

That was me last night running home in the rain! Ok, maybe I don't look like Forest Gump, but I sure as heck had "Madge-jeek Lay-Gigs"!!!! ...  Read more

SOPHINEZ

I'll post again tomorrow...
6/27/2014 11:27:43 PM,  3 COMMENTS

Having trouble with my internet connection!! It goes out suddenly when I'm in the middle of doing anything the uses it!! I can "fix" it, but it sho...  Read more

EWL978

Airport Yummies with my Daughter-Warning Not Low Sodium!!!
6/27/2014 3:01:27 PM,  2 COMMENTS

535 261...  Read more

SOPHINEZ

Day 10. Farm Share Pickup.
6/27/2014 11:36:02 AM,  6 COMMENTS

We had our farm share pickup yesterday and picked up a variety of goodies - turnips, brocolli, kohrabi, bok choy, kale, chard, salad mix, and somethin...  Read more

FANCYSIMAGES

20 Unusual Uses for Honey
6/26/2014 9:08:06 PM,  19 COMMENTS

87 6787 67 87 67 87 6787 67 draxe.com/top-20-uses-for-honey/?utm_sourc
e=DrAxe.com+Newsletter&utm_campaign=86
b87efcd8-Is+Palm+Oil...  Read more

IMAVISION

DOGGIES LOVE THIS PRIZE!!!!
6/26/2014 7:21:31 PM,  5 COMMENTS

My daughter's been making these for years. (for her Golden) Makes 3 dozen treats, depending on size Ingredients: 1 1/2 cup...  Read more

EWL978

Managing Stress
6/26/2014 5:43:34 PM,  5 COMMENTS

As a caregiver and person with 2 chronic diseases, I am faced with daily stresses of living. I am also active in groups that causes some more stress....  Read more

SBECKER526

Happy Childhood Memories
6/26/2014 12:55:44 PM,  6 COMMENTS

While none of us had a perfect childhood, i can tell you that i am thankful for how hard my parents worked to give me every good thing to know and...  Read more

SOPHINEZ

Okay....enough hanging around!!!
6/25/2014 10:50:12 PM,  2 COMMENTS

Thursday morning....I have to get out early as it's going to be too hot this afternoon!! I think I'll buy my veggies and whatever else. Then, I'll co...  Read more

EWL978

Enjoying each day
6/25/2014 10:25:15 PM,  5 COMMENTS

I am really enjoying each day. I make time for both Bob and Snaggles, our cat. I have one exercise or golf event per day. I am doing cycling at ho...  Read more

SBECKER526

Grateful Journal- Meals by Hubby!
6/25/2014 8:39:48 AM,  11 COMMENTS

Thank you Lord for a husband that made this healthy, tasty, colorful and portion controlled dinner for his hungry and tired wife! 364 ...  Read more

SOPHINEZ

In the morning, it'll be Wednesday!! (and ALL day)
6/24/2014 10:34:02 PM,  4 COMMENTS

HAVE A LOVELY DAY!!!! DON'T DO ANYTHING I WOULDN'T DO!! AND YOU KNOW ME BETTER THAN TO GET SWEET ON YOU!!! DON'T YOU??...  Read more

EWL978

Self-Esteem
6/24/2014 4:56:51 PM,  9 COMMENTS

FOOD FOR THOUGHT: My growing self-esteem enables me to be a participator rather than a spectator. 386 306 381...  Read more

MSROZZIE

Hi
6/24/2014 3:58:14 PM,  7 COMMENTS

Hi everybody I don't live in Florida no more I'm back in Trenton NJ I been back 2013 and have a new grand baby 2 month old its a boy 7 grand kids now...  Read more

MAMITACHULA54

Day 7. Quick Run
6/24/2014 12:21:53 PM,  6 COMMENTS

This morning I did not want to get up and run. Nope. Nope. Nope. Put it off for an hour then realized that I wouldn't be able to make it up in the eve...  Read more

FANCYSIMAGES

Grateful for each moment
6/24/2014 6:19:08 AM,  6 COMMENTS

Watching my son mow the lawn Sunday was such a joy. Remembering the first mower he pushed blew bubbles!...  Read more

SOPHINEZ

THUNDERING AGAIN!!!
6/23/2014 7:58:46 PM,  4 COMMENTS

WELL, I GUESS IT'S JUST SOMETHING WE HAVE TO LIVE WITH IF WE WANT TO STAY IN "PARADISE"!! ANOTHER HOT DAY TODAY...TOMORROW, I'M HOPIN...  Read more

EWL978

Day #1 Shooting Stars 5% Summer Challenge
6/23/2014 6:14:45 PM,  4 COMMENTS

Ready to go!!! Goodbye 12 pounds!! 192...  Read more

SOPHINEZ

Surprising Signs of an Unhealthy Heart
6/23/2014 3:42:06 PM,  17 COMMENTS

51 51 51 51 51 51 51 51 51 51 Check out these early signs of possible heart concerns. www.caring.com/articles/surprising-signs-uRead more

IMAVISION

Day 6. Engagement
6/23/2014 2:00:15 PM,  11 COMMENTS

Apparently I'm already not doing so great at the daily blogging. I won't go back and do the blogs for last few days. The fact that I'm back and haven'...  Read more

FANCYSIMAGES

GOOD MORNING EVERYONE!!!
6/22/2014 11:31:14 PM,  8 COMMENTS

...  Read more

EWL978

Recognizing limitations
6/22/2014 9:13:35 PM,  5 COMMENTS

I am a doer. I am glad to assume tasks and make things happen with the help of others. I am facing limitations as to what I can do in a day without...  Read more

SBECKER526

Beating Self Conscience
6/22/2014 8:35:40 PM,  7 COMMENTS

When I started this journey I wouldn't go any where with out putting on a long sleeve shirt that covered me. Even when the weather was hot. Now that I...  Read more

NEWVINE

Flag Day
6/22/2014 2:06:46 PM,  4 COMMENTS

I realize I am a little late on sharing Flag Day Thoughts, but just like weight loss and fitness changes and mindful living...it is never too la...  Read more

SOPHINEZ

More heat followed by thunder and lightning!!
6/21/2014 8:45:34 PM,  5 COMMENTS

It got up to 90 degrees again today and then the sky darkend and the thunder and lightning show began...you would have thought we were in the front li...  Read more

EWL978

is gut flora making you fat?
6/21/2014 6:05:30 PM,  3 COMMENTS

www.scientificamerican.com/article/how-gut
-bacteria-help-make-us-fat-and-thin/ Read the article and then add your comments here!...  Read more

DISGUISEDBYPHAT

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