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  • Acknowledging Life, then just moving on....

    3/29/2015 8:00:11 AM, by WRITEMANN1

    I have nothing against folks who need to escape from harsh reality. We live about 45 minutes from Branson, MO and Silver Dollar City Amusemen... Read more

  • 3/28/15

    3/28/2015 10:22:09 PM, by RHOOK20047

    Well there is a chance that I might be off tomorrow, But we can't confirm it yet at this point. I guess I am going to have to pray real hard ton... Read more

  • Saturday

    3/28/2015 2:35:50 PM, by COOP9002

    Olivia is feeling much better today. She and her mom headed to Jeff City to do some shopping and have a Mother/Daughter day. Of course, I get to ... Read more

  • Friday

    3/27/2015 12:26:12 PM, by COOP9002

    thanks for your prayers for our daughter. she went back to school today and finally got a good night's sleep last night. i was able to get a nice... Read more

  • Tried out Zumba

    3/26/2015 7:37:34 PM, by NEOMATTLAC

    It was fun. First time in a while where I did a full hour of intense exercise without (hardly) stopping. Note to self: Bring puffer next time. ... Read more

  • 3/26/15

    3/26/2015 1:45:29 PM, by RHOOK20047

    Well alas, the sun is out, the roads are dry, and I got some sleep last night! 7 hours! Whoohoo! I feel good, almost wish I wasn't going to wo... Read more

  • Day 166- Back on Track

    3/26/2015 12:33:16 PM, by BILLBILLBILL

    I saw this and thought it was pretty accurate. I wish I could be perfectly ... Read more

  • Thursday

    3/26/2015 11:38:52 AM, by COOP9002

    our youngest daughter is home today with sinus junk. hoping that she can get to feeling better today and head to school tomorrow. Enjoy you... Read more

  • 3/25/15

    3/26/2015 12:56:55 AM, by RHOOK20047

    Well this was a great day for ducks! I only got soaked about 5 times today, and drove in rain all day long. But I had my Christian music to giv... Read more

  • Wednesday

    3/25/2015 11:47:37 AM, by COOP9002

    Trying to get ahead today. Blessings.... Read more

  • 3/24/15

    3/25/2015 12:58:01 AM, by RHOOK20047

    Well busy day at work, rained driving to and from work, made Bob a not so happy person. But listening to the Christian rock station keeps me fro... Read more

  • I. Want. It.

    3/24/2015 8:38:34 PM, by NEOMATTLAC

    I want to be free from this weight; literal and figuratively. God, I want it. I've got this poster: "If it's both terrifying and amazing then you... Read more

  • Tuesday Morning

    3/24/2015 1:08:49 PM, by COOP9002

    the rain forced me to run inside this morning, but i am thankful to have a place where i can get that accomplished. went to the dentist this morn... Read more

  • 3/23/15

    3/24/2015 12:47:02 AM, by RHOOK20047

    This is gonna be short, as it is late, and I am beat. I started the 2nd shift and I am convinced I don't like it as it tears your day up. I am ... Read more

  • Monday

    3/23/2015 3:59:33 PM, by COOP9002

    I checked the radar before i left for my morning run and still got a little shower. fortunately it was short-lived. Now i'm trying to get a few t... Read more

  • 3/22/15

    3/22/2015 7:45:23 PM, by RHOOK20047

    Gee whiz, I worked about 4 hours in my yard, cleaning debris, raking, and sweeping and I didn't even make a nick in the yard. I was making pile... Read more

  • Sunday

    3/22/2015 2:45:30 PM, by COOP9002

    Trying to enjoy a little down team between services. Enjoy your Sunday... Read more

  • 3/21/15

    3/21/2015 8:00:27 PM, by RHOOK20047

    Well, I took it easy today. My wife was at a women's retreat during the day and is shopping now. My son & DIL brought lunch for me, and visited... Read more

  • Run Houston! Minute Maid Park - 5K

    3/21/2015 6:26:48 PM, by 1DAY-ATA-TIME

    Had a good race today but I was a little off my typical pace. I finished at 34:35 at 11.1 minutes/per mile. Maybe it was the crowd, or the rain... Read more

  • Saturday

    3/21/2015 12:40:54 PM, by COOP9002

    Our youngest daughter just got home from a sleepover at a friends house. She says they had a lot of fun, but she looks a little wore out. E... Read more

  • 3/20/15

    3/20/2015 8:31:34 PM, by RHOOK20047

    Well welcome Friday, and the end of my 3rd shift week! I am beat. Will him my bed at a normal time tonight and hopefully catch up on some sleep... Read more

  • I've lost my Spark Activity Tracker again!!!

    3/19/2015 7:01:34 PM, by 1DAY-ATA-TIME

    I really liked my Spark Activity Tracker (SPAT). It kept me motivated, encouraged me to make 10 to 12 thousand steps per day, and helped me stay... Read more

  • Rainy Thursday

    3/19/2015 4:53:57 PM, by COOP9002

    Our part of the state is getting some much needed rain today. It was nice to be able to get my run inside. Hopefully, we'll be able to enjoy some... Read more

  • 3/18/15

    3/19/2015 12:30:40 AM, by RHOOK20047

    Well this was a hell of a day! I got off work at 4:30 a.m. went home had to stay up to take my son to take his car to the dealer, and then at 8:... Read more

  • Holy funomanom

    3/18/2015 9:30:33 PM, by NEOMATTLAC

    My calorie count was through the roof. I knew I was hungry and thirsty, but jeez. And I'm up five pounds (not that I can't lose it fairly easily)... Read more

  • Day 158: Refocusing

    3/18/2015 5:54:14 PM, by BILLBILLBILL

    I had a realization this morning that I have slipped the past week and have forgotten the primary purpose of Sparkpeople. My realization came as ... Read more

  • Better Today

    3/18/2015 10:24:43 AM, by COOP9002

    I'm feeling better today. Yesterday, I had to deal with some flu like symptoms and went home early from work. After spending a good portion of y... Read more

  • 3/17/15

    3/17/2015 9:29:39 PM, by RHOOK20047

    Well I know that spring is almost here, I have a belly full of corned beef (minus cabbage) potatoes and carrots. My yard tractor has been tuned ... Read more

  • Food

    3/17/2015 6:04:51 PM, by NEOMATTLAC

    Ever since my calorie range has gone up, I have been hitting within the range almost everyday. Then, just because, I've been going slightly below... Read more

  • Tuesday

    3/17/2015 11:35:00 AM, by COOP9002

    i got my run in this morning, but my stomach was acting kind of weird. Not sure what's going on. I have already had the flu once this year. Hopin... Read more

  • 3/16/15

    3/16/2015 11:32:42 PM, by RHOOK20047

    Well I am working day two with only 4 1/2 hours sleep last night. The shift went by quickly, and I was amazed how well I held up. My wife was o... Read more

  • Hmph

    3/16/2015 9:23:46 PM, by NEOMATTLAC

    I don't know what came over me today. I just wanted to do a workout. Then, when I started my workout, I just found the motivation to push myself.... Read more

  • Once again...

    3/16/2015 7:13:53 PM, by NEOMATTLAC

    I am super sleepy again. I don't know what is going on. I slept for 10+ hours each day on the weekend. It's 7pm, and I'm about to call it a night... Read more

  • Monday

    3/16/2015 11:59:16 AM, by COOP9002

    Our weather is amazing. Looking forward to a productive day here at church with a ministerial alliance meeting for lunch. Hope your Monday i... Read more

  • Quote

    3/16/2015 11:47:17 AM, by 1DAY-ATA-TIME

    "There is no weapon more powerful in achieving the truth than accepting oneself." Svami Prajnanpad... Read more

  • 3/15/15

    3/15/2015 7:54:13 PM, by RHOOK20047

    Well this has been a fast day, got up late, went to church, got a hair cut, got my exercise in, did some spark people stuff, and went and had din... Read more

  • Sleep

    3/15/2015 6:46:14 PM, by NEOMATTLAC

    Today, all my missed sleep caught up with me. I've spent two-thirds of it asleep. -__- zzzZZZZ..... Read more

  • Sunday

    3/15/2015 3:19:02 PM, by COOP9002

    Had a great time at worship. Got a meeting and then it's time for business meeting at 6. Hopefully, i will get to play some hoops a little l... Read more

  • 3/14/15

    3/14/2015 8:16:41 PM, by RHOOK20047

    Well got 8 hours of sleep last night and feel better. I am still beat from this week. I went with my wife and some friends downtown for the St.... Read more

  • Saturday

    3/14/2015 2:13:32 PM, by COOP9002

    Hope your Saturday is going well. Kind of quiet around here with the dogs getting groomed today. I like it!... Read more

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