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  • Lost Blog: Great Outdoors Part 2 - Disaster Strikes

    12/28/2014 9:29:01 PM, by SPEEDYDOG

    Lost Blog(s) Introduction During the five years that I have been on SparkPeople, I have composed several blogs, that for one reason or anot... Read more

  • Sunday

    12/28/2014 2:17:48 PM, by COOP9002

    it's still cold here in mid-Mo. but the sun is shining so it looks warmer outside. Enjoy your Sunday... Read more

  • And it started with 10...

    12/28/2014 12:33:05 PM, by PMBOURQUE

    sit ups. Trying to get myself back into exercise. This site says to start with 10 mins. I decided to start with 10 sit-ups. I haven't done that s... Read more

  • Lost Blog: Great Outdoors Part 1 - Moderately Fit

    12/27/2014 4:03:53 PM, by SPEEDYDOG

    Lost Blog(s) Introduction During the five years that I have been on SparkPeople, I have composed several blogs, that for one reason or anoth... Read more

  • Winter Has Returned

    12/27/2014 3:12:18 PM, by COOP9002

    The shift back to normal weather has begun. It's back to cold temps and a nasty mist. Oh well, it's hard to complain considering how temperate th... Read more

  • It's like a freight train...

    12/27/2014 7:09:25 AM, by PMBOURQUE

    As some of you know, I have been going through a pretty tough time as of late. But one thing that I have noticed lately, is my weight gain instea... Read more

  • 12/26/14

    12/26/2014 9:20:21 PM, by RHOOK20047

    Reflecting on yesterday has made me feel very reflective. My SIL which has a degenerative brain disease is slipping rapidly. She can no longer ... Read more

  • December 26?

    12/26/2014 1:09:02 PM, by COOP9002

    I was able to run in shorts and on a sweatshirt on December 26th in Mid-Mo. Loving it, but wondering when Winter will return. Enjoy you... Read more

  • 12/25/14

    12/25/2014 8:41:35 PM, by RHOOK20047

    Boy this was a long day. I got home from Midnight Mass at 1:30 a.m. and my knee hurt so bad that I took a second pain pill and was almost 3:00 ... Read more

  • Merry Christmas!!!

    12/25/2014 9:11:10 AM, by COOP9002

    May you and yours have a blessed & enjoyable Christmas.... Read more

  • 12/24/14

    12/24/2014 1:53:23 PM, by RHOOK20047

    I normally post my blog in the evening after reflection on the day, but I know how busy I will be today, with singing at our 4:00 and Midnight Ma... Read more

  • Blessings

    12/24/2014 12:02:21 PM, by COOP9002

    Blessings upon each of you today.... Read more

  • Christmas reboot

    12/24/2014 4:30:00 AM, by BC_JOE

    Restarted the gym, signed up for sessions with a trainer today, and rebooted my Sparks. Aiming at focusing one week at a time to reach my birthd... Read more

  • 12/23/14

    12/23/2014 11:52:22 PM, by RHOOK20047

    I know that I have been so focused on my problems with unemployment and had set a personal goal to have a job before Christmas, however, that did... Read more

  • Prayer Request

    12/22/2014 11:09:20 AM, by COOP9002

    One of the families that used to be connected to our fellowship suffered a difficult loss yesterday. Please pray for the Brandstetter family as V... Read more

  • Tips to stay healthy during the holidays?

    12/22/2014 2:16:53 AM, by HAKAPES

    Hi All, Christmas is just a few days away. What I notice this year that now I approach to the holidays with much less stress about eati... Read more

  • 12/21/14

    12/21/2014 7:49:11 PM, by RHOOK20047

    This has not been a good day. It started when I woke up at what I thought was 6:30 but ended up being 4:30. My knee was hurting and I couldn't ... Read more

  • Sunday

    12/21/2014 2:27:45 PM, by COOP9002

    This morning our choir led us in worship with the "Hallelujah Chorus" and we were blessed with a nice crowd, although we do have some folks who w... Read more

  • Saturday

    12/20/2014 3:01:35 PM, by COOP9002

    Another crazy weekend continues here in our community. our area churches come together for "A Night in Bethlehem" in the town square. we were una... Read more

  • Picking up the pace . . .

    12/19/2014 8:53:13 PM, by HEALTHIERKEN

    . . . barely. My last blog was five months after it's immediate precursor. This entry is 2-and-a-half months since the last. Does that me... Read more

  • 12/19/14

    12/19/2014 8:41:38 PM, by RHOOK20047

    Well today was another test of patience for me. The recruiter sent me to a face-to-face interview with a manager who didn't know I was coming. ... Read more

  • Friday

    12/19/2014 3:38:24 PM, by COOP9002

    i was able to get a run in at the rec center this morning. After picking up our youngest daughter from school, i took a man who had been living w... Read more

  • My breakthrough and finally AHA moment

    12/19/2014 5:46:22 AM, by PMBOURQUE

    I want to open this blog saying that this is going to be a lengthy blog, for me, and a soul cleansing blog. I ask all of you who decide to stay a... Read more

  • 12/18/14

    12/18/2014 11:19:07 PM, by RHOOK20047

    Well as my wife can attest to, patience is not my best virtue. This week is driving me nuts. I know they told me that the decision would not be... Read more

  • Thursday

    12/18/2014 11:58:00 AM, by COOP9002

    our part of the country was greeted with a little snow this morning. since it's the first one of the season, things are a little crazy around her... Read more

  • I am done with holiday treats!!

    12/17/2014 11:39:46 AM, by BILLBILLBILL

    Can I say I'm ready to be done with the holiday treats!!! Yesterday, a coworker brought in a huge box of donuts and juice for everyone. Wit... Read more

  • Wednesday

    12/17/2014 10:29:51 AM, by COOP9002

    Perhaps i am wimping out as i age, but i chose to run inside this morning at our local rec center. my threshold for the cold has gotten worse ove... Read more

  • 12/16/14

    12/16/2014 7:29:19 PM, by RHOOK20047

    Well, it took all day, but I finally got caught up on my emails. A break in routine, can put you behind. I am feeling optimistic from the inter... Read more

  • Cooler day

    12/16/2014 11:47:21 AM, by COOP9002

    The sudden shift in our weather will force us to do more things inside than out. We had become a little spoiled here in mid-Mo with these unseaso... Read more

  • "The Sensi of Swig"

    12/16/2014 8:04:03 AM, by WRITEMANN1

    This semester is history. Got all my grades posted. Now I'm waiting until the 31st so I can shred all the final exams, and speech outlines. So fa... Read more

  • Pushing through

    12/15/2014 10:50:27 AM, by BILLBILLBILL

    In my blog last Thursday, I wrote: " I don't want to put a ton of pressure on myself but I think this coming week will really define if I a... Read more

  • Who Took My Cheese?

    12/15/2014 10:25:56 AM, by COOP9002

    i'm not sure how to evaluate how our different approach to Bible Study went last night. Some people seemed to enjoy it, while others had that "wh... Read more

  • 12/14/`15

    12/14/2014 10:39:26 PM, by RHOOK20047

    There's no place like home. Boy I thought as we got older, life would slow down. Today, after we left my KofC meeting, I went with Margaret and... Read more

  • And Now For Something Completely Different

    12/14/2014 2:22:59 PM, by COOP9002

    we're going to try something a little different during our evening Bible Study time. Since our folks are already seated at round tables, i am goi... Read more

  • 12/13/14

    12/13/2014 10:47:16 PM, by RHOOK20047

    This evening was an eye opening evening. We hear in the bible we neither know the hour or day and that almost played out tonight at our banquet.... Read more

  • Saturday

    12/13/2014 2:48:30 PM, by COOP9002

    i was glad to get out for a run this morning. now the crazy day gets in gear. we have a youth fellowship tonight and a retirement reception that ... Read more

  • Lost Blog: I spend most of my money on bikes and beer. The rest I just waste! - deleted sections

    12/13/2014 2:31:52 PM, by SPEEDYDOG

    Introduction During the five years that I have been on SparkPeople, I have composed several blogs, that for one reason or another, I never ... Read more

  • 12/12/14

    12/12/2014 10:30:08 PM, by RHOOK20047

    Well here we are at the Lodge of the Four Seasons in Lake Ozark. Tonight Margaret and I took a carriage ride this evening. I was fun and someth... Read more

  • Weekend Planning

    12/12/2014 4:39:19 PM, by BILLBILLBILL

    I love the Christmas season. With kids, there are so many different activities out there. I am very much looking forward to this weekend even tho... Read more

  • Friday

    12/12/2014 1:23:35 PM, by COOP9002

    After my longest run in quite sometime this morning, i am getting ready to host our daughter and one of her friends this afternoon. her school ge... Read more

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