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  • Sunday

    8/7/2016 10:43:29 AM, by COOP9002

    Today is our final day of our "Stay-cation". Then it's time to head back into the office to see what needs to be done. Blessings... Read more

  • GOALS: Week of August 7

    8/7/2016 8:44:48 AM, by DCFELLA

    Goal(s): 1) Do some light jogging (3:1) at least twice this week. 2) Take at least one high intensity yoga classes. Try a a session from Dow... Read more

  • 8/6/16

    8/7/2016 12:39:16 AM, by RHOOK20047

    We have just gotten home from the party. My knees and feet are killing me. I need to take my pain pill and rest my legs. I will write more tom... Read more

  • Saturday

    8/6/2016 2:45:28 PM, by COOP9002

    the rains seem to have subsided for a few days. we are being blessed with an amazing day here in mid-Mo. it's strange not having to get ready to ... Read more

  • Friday

    8/5/2016 4:39:17 PM, by COOP9002

    Spent some time with my wife running errands in Columbia, and then enjoying lunch together. it seems that our youngest daughter has had enough so... Read more

  • 8/5/16

    8/5/2016 12:12:13 PM, by RHOOK20047

    Boy today is exactly how it was 40 years ago when we go... Read more

  • Thursday

    8/4/2016 4:37:37 PM, by COOP9002

    Traveling to Sedalia to family.... Read more

  • 8/4/16

    8/4/2016 10:50:26 AM, by RHOOK20047

    Well, MIke the dog didn't work out. He just got out of... Read more

  • 8/3/16

    8/3/2016 10:47:02 PM, by RHOOK20047

    Well, I guess I should have decided not to job hunt a long time ago. I have had three calls on three different positions earlier this week. Tod... Read more

  • Wednesday

    8/3/2016 4:36:57 PM, by COOP9002

    Hanging out with Olivia & Debbie today. Enjoy your day,... Read more

  • 8/2/16

    8/2/2016 7:37:59 PM, by RHOOK20047

    Quiet day for the most part. Went shopping to Sams to get the rest of the stuff for the party that we needed large amounts of. Decided on Summe... Read more

  • 19 Days To Go

    8/2/2016 2:00:17 PM, by BARCONIUS

    Baby Girl talked me into walking an untimed 5K this month. Of course, she talked me into it months ago, but time is getting short, and with the ... Read more

  • Tuesday

    8/2/2016 1:36:14 PM, by COOP9002

    We're enjoying our family "Stay-cation". Not much planned today and that sounds good. Blessings... Read more

  • Day 2

    8/2/2016 6:58:15 AM, by BOBBYBOYTEE

    After I identified those bad habits in my life that were leading to poor health and weight gain, I made a list of things to do to improve myself ... Read more


    8/1/2016 1:01:28 PM, by DCFELLA

    Goal(s): 1) Try doing some light jogging (3:1) at least once this week to see if my knees can take it. 2) Take 2 high intensity yoga class... Read more

  • 8/1/16

    8/1/2016 11:36:03 AM, by RHOOK20047

    A few people asked what I was getting Margaret for our Anniversary. We told each other since money was tight, we weren't going to spend any mone... Read more

  • 7/31/16

    7/31/2016 10:18:42 PM, by RHOOK20047

    Another month is gone. I don't know where this year has gone. I wish that I can claim successes for the year so far, but I guess I need to look... Read more

  • Asus Stinks

    7/31/2016 2:03:59 PM, by COOP9002

    For about the fifth time, my Asus laptop witll be heading the the shop. hopefully, they'll destroy it. Grrr..... Read more

  • 7/30/16

    7/30/2016 9:57:50 PM, by RHOOK20047

    Hey this was a good day! I didn't hurt myself and I didn't break anything. We went shopping at Costco and Sams and stocked up on our bulk purch... Read more

  • Saturday

    7/30/2016 9:33:53 PM, by COOP9002

    our youngest daughter will come home tomorrow after a couple of days with her sister and her husband. hopefully she's had a good weekend. ... Read more

  • 7/29/16

    7/29/2016 8:21:50 PM, by RHOOK20047

    I am beginning to think that I should have just stayed in bed all week. Today started slow as my knee is swollen from my fall, but I wasn't goin... Read more

  • Weekend Getaway

    7/29/2016 5:13:39 PM, by COOP9002

    this morning, i drove Olivia to Chillicothe to meet my son-in-law. he was picking her up to take her back to Gower, where she is going to spend t... Read more

  • 7/28/16

    7/28/2016 9:11:14 PM, by RHOOK20047

    Well, I did a brainy one today. I learned a couple of lessons. First when I go out to work in the yard, make sure I have my keys and my cell ph... Read more

  • 7/27/16

    7/27/2016 11:01:47 PM, by RHOOK20047

    Murphy's law has followed me all over today. I went out to cut some grass and the tractor has a flat tire. I thought that I would do the laundr... Read more

  • Happy Birthday, Olivia!!

    7/27/2016 11:45:39 AM, by COOP9002

    Today we are blessed to celebrate our youngest daughter's fourteenth birthday. Hope she has an amazing day!... Read more

  • 7/26/16

    7/26/2016 8:26:59 PM, by RHOOK20047

    Well, I had to teach my son a lesson today. He is making the food for our party and our store had pork butts for .99 a pound. However, they had... Read more

  • Tough days

    7/26/2016 10:26:20 AM, by COOP9002

    a family in our community lost their infant child yesterday. the grandmother is a member of our church. the child has been in the ICU for most of... Read more

  • 7/25/16

    7/25/2016 6:50:20 PM, by RHOOK20047

    I could not get motivated to do anything today. I think the heat zapped me yesterday. I tried a couple of times to go out and work in the yard,... Read more

  • Monday

    7/25/2016 4:06:30 PM, by COOP9002

    today is a typically crazy Monday. hope your day is going well. it's hard to believe that our baby girl's birthday is in a couple of days. ... Read more

  • Do You Have a Good Reason?

    7/25/2016 3:12:44 PM, by NEOMATTLAC

    There are many philosophies out there about building motivation and reasons for taking action, especially weight loss. "I should lose weight for ... Read more

  • 7/24/16

    7/24/2016 8:37:33 PM, by RHOOK20047

    We hit our first official 100 day! And I was the dummy that cut his grass in it. It was hot! But once I got it started, I wanted to finish it.... Read more

  • Sunday

    7/24/2016 2:15:04 PM, by COOP9002

    we were blessed with a great time of Bible study and worship today at our church. now it's time to get ready for our evening service. hopefu... Read more

  • 7/23/16

    7/23/2016 8:10:10 PM, by RHOOK20047

    Had a wonderful day so far. I got up early and got my walking and exercise in before 9:00. We had 89 degrees at that point with 75% humidity. ... Read more

  • Saturday

    7/23/2016 12:44:43 PM, by COOP9002

    it's going to be another hot day here in mid-Mo. hopefully, this morning's funeral will offer some comfort and encouragement to the family in our... Read more

  • Quote for the Day July 23, 2016

    7/23/2016 9:45:49 AM, by 1DAY-ATA-TIME

    There's nothing you can know that isn't known. Nothing you can see that isn't shown. There's nowhere you can be that isn't where You're mea... Read more

  • 7/22/16

    7/22/2016 8:54:53 PM, by RHOOK20047

    Well, I laid low today. My sinuses are acting up with all this humidity that we are having. We met our friends for dinner tonight to celebrate ... Read more

  • Friday

    7/22/2016 2:05:32 PM, by COOP9002

    it's a wet and and about to be very hot Friday. this afternoon i will travel to Columbia for the visitation time for Jessica Robb. Thank you so m... Read more

  • Friday

    7/22/2016 2:05:31 PM, by COOP9002

    it's a wet and and about to be very hot Friday. this afternoon i will travel to Columbia for the visitation time for Jessica Robb. Thank you so m... Read more

  • 7/21/16

    7/21/2016 11:37:19 PM, by RHOOK20047

    Well, I have a headache after this day. I had three meetings, and the day started with the Sears repairman. The dryer was an easy fix. Somehow... Read more

  • Thursday

    7/21/2016 10:57:47 AM, by COOP9002

    it was a steamy run early this morning. fortunately, i was able to get the yard mowed yesterday evening, so i won't have to worry about it for a ... Read more

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