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  • Monday

    12/19/2016 1:07:18 PM, by COOP9002

    it's a snow day for our schools here in mid-Mo. we didn't get a lot of snow, but the temps this morning were brutal for our part of the country, ... Read more

  • 12/18/16

    12/18/2016 9:24:55 PM, by RHOOK20047

    Thankfully we had a fun and uneventful ride home. Short of making one wrong turn and going about 20 miles before we realized we were going the w... Read more

  • Sunday

    12/18/2016 6:16:23 PM, by COOP9002

    due to the cold weather, we cancelled both our early morning and evening services today. they have already cancelled school here tomorrow. of cou... Read more

  • 12/17/16

    12/17/2016 11:07:19 PM, by RHOOK20047

    This has been a wonderful meeting. We had a goal for our Meet Life Campaign to raise $2 million in 5 years to place ultrasound machines in Pregn... Read more

  • 12/17/16

    12/17/2016 11:02:22 PM, by RHOOK20047

    Well this has been a good day of meetings. Wonderful discussions on our many charities. We had a goal of raising 2 million dollars for our Meet... Read more

  • Saturday

    12/17/2016 4:02:16 PM, by COOP9002

    it's a cold and blustery day here in mid-Mo. Blessings... Read more

  • 12/16/16

    12/16/2016 10:47:10 PM, by RHOOK20047

    We had a fun slick sliding trip! We had freezing rain that wasn't expected and the highways got glazed over, but I went slow and made it eventu... Read more

  • Friday

    12/16/2016 3:22:09 PM, by COOP9002

    We've got a busy day in our little community. our annual tractor parade takes place this evening, i will be doing a wedding rehearsal at our chur... Read more

  • Low Calorie Foods that are Most Filling

    12/16/2016 7:59:18 AM, by OLDEROWL

    I got this from www.everydayhealth.com/d
    igestive-health-pictures/s
    atisfy-your-appetite-with-
    these-delicious-choices.aspx Read more

  • My Personal Holiday Tradition

    12/16/2016 7:57:35 AM, by WRITEMANN1

    My growing family has several, like most growing families, holiday traditions. This holiday season my three adult children send each othe prank g... Read more

  • 12/15/16

    12/15/2016 10:42:53 PM, by RHOOK20047

    TGIT! Well it was like my normal Friday. Off work tomorrow. I had horrible luck with traffic both coming to work and going home. Accidents le... Read more

  • Binging without Binging, and How to Deal with the Holiday Buffet

    12/15/2016 2:40:08 PM, by NEOMATTLAC

    Ouch! Those holiday parties can really pack on the calories! While I went whole hog on eating, I still (mostly) kept track of what I was eating. ... Read more

  • Thursday

    12/15/2016 10:54:41 AM, by COOP9002

    it's the first of several bitterly cold days here in mid-Mo. i am blessed to have a place where I can exercise indoors Enjoy your Thursday.... Read more

  • 12/15/16

    12/14/2016 10:36:48 PM, by RHOOK20047

    Well, I am glad I got my exercise in early today. I got my cortisone shots, and my right knee has swollen up for some reason. This has never ha... Read more

  • Complete Principles (Not Mere Goals) for Living

    12/14/2016 6:43:09 PM, by OLDEROWL

    As the New Year approaches it is common for the media to talk of making New Years Resolutions. More important, however is to do a self-reflectio... Read more

  • Wednesday

    12/14/2016 12:57:34 PM, by COOP9002

    after spending time with a family at a graveside service, i get to sit back and get some things done. tonight is our annual church caroling event... Read more

  • 12/13/16

    12/13/2016 10:06:18 PM, by RHOOK20047

    Well another long day. Quiet and non-eventful, the way I like them these days. I had a discussion with my supervisor today, and although he say... Read more

  • Tuesday

    12/13/2016 3:20:05 PM, by COOP9002

    trying to get a few things done, before a busy evening. we have someone from a mover coming to give an estimate for the church in Maryland. also ... Read more

  • Bad Day Update

    12/12/2016 11:56:00 PM, by NEOMATTLAC

    So, I waited too long to eat my second lunch, which made my intake be right about where I want it. Despite the stress and screwing up, I'm down... Read more

  • Sciatica: A pinched or irritated sciatic nerve

    12/12/2016 10:48:33 PM, by 1DAY-ATA-TIME

    Sciatica symptoms one feels—such as nerve pain, numbness, tingling, weakness—are highly variable: they can include symptoms primarily felt in the... Read more

  • 12/12/16

    12/12/2016 10:08:01 PM, by RHOOK20047

    Gee I am tired. 10 hour days are long, especially when you think you lost something first thing in the day. But the good thing was, after worry... Read more

  • Definitely Not One of My Better Days

    12/12/2016 4:41:53 PM, by NEOMATTLAC

    I'm exhausted today and I, once again, feel like quitting. I can't, because I've put too many systems in place, but I sure feel like it. In the p... Read more

  • Monday

    12/12/2016 2:57:12 PM, by COOP9002

    i am trying to stay focused with a significant amount of pettiness going on around me. prayers appreciated.... Read more

  • Quit Yammering, already!

    12/12/2016 7:01:06 AM, by WRITEMANN1

    As of Noon today, (CDST), 12/12/16, I will stop posting about being Fully retired, because I will be. After 21 years of pounding knowledge ... Read more

  • 12/11/16

    12/11/2016 9:41:53 PM, by RHOOK20047

    Gee, this might qualify as the boringest blog! I really didn't do much today at all. I got up and went to church, got a few things done around ... Read more

  • Sunday

    12/11/2016 3:53:01 PM, by COOP9002

    it's a typical busy Sunday here in mid-Mo. We were blesse with a couple a great worship experiences this morning. now i have a meeting at 4 and e... Read more

  • 12/10/16

    12/10/2016 9:53:17 PM, by RHOOK20047

    Well I am getting serious about my gained weight. I got a 2 week free membership for a local gym. It is a small Anytime Fitness center and the ... Read more

  • Saturday

    12/10/2016 1:54:12 PM, by COOP9002

    it was nice to sleep in a little this morning, after breakfast, i made it to the rec center for some time on the stationary bike. now i am trying... Read more

  • 12/9/16

    12/9/2016 8:07:37 PM, by RHOOK20047

    TGIF! I had a long boring day at work. And I might have gotten somewhat bad news. The guys from my company that work on the Windows team have ... Read more

  • Update on Davenports

    12/9/2016 2:20:39 PM, by COOP9002

    Thanks to all of you who have expressed concern for the Davenports. Fortunately, none of them were hurt, and they have already begun the process ... Read more

  • 12/8/16

    12/8/2016 10:37:52 PM, by RHOOK20047

    The day started bad. I slept well and drove to work, and when I went to the back seat to grab my laptop, I realized it was at home, so I had to ... Read more

  • Time to Change It Up!

    12/8/2016 11:42:41 AM, by NEOMATTLAC

    Time to change it up! Lately, I've been doing a fairly consistent routine, following five workouts in a cycle. While my routine will be the sam... Read more

  • Davenport family

    12/8/2016 10:36:55 AM, by COOP9002

    a family in our church had a fire yesterday morning. Please remember the Davenports as they try to move forward, and now "hurry up and wait" on t... Read more

  • Purpose of our group

    12/8/2016 5:31:50 AM, by OLDEROWL

    Our group is about giving life more structure to free yourself from confusion and chaos, to set boundaries and rules for living to make healthy d... Read more

  • 12/7/16

    12/7/2016 10:25:00 PM, by RHOOK20047

    45 years ago I started my first full time job at the St. Louis Public Library. I was a brash 18 year old that knew everything. Thankfully some ... Read more

  • Prepping for a move?

    12/7/2016 11:03:48 AM, by COOP9002

    i received a call from a representative from the moving company that the church has contracted with to move us. they are wanting to get the movin... Read more

  • First 30 Days Complete

    12/6/2016 11:38:04 PM, by RAJAAMRIK

    Well, I finished my first 30 days of dieting and 2 x day treadmill sessions. I'm down exactly 22 pounds. As overweight as I am, I expected to los... Read more

  • 12/6/16

    12/6/2016 9:59:17 PM, by RHOOK20047

    Was a boring day at work. The guy I was supposed to be training with today worked on a problem all night. A silly report not running correctly ... Read more

  • Tuesday

    12/6/2016 12:27:47 PM, by COOP9002

    it's a bit cooler today, and it will be a lot colder tomorrow. i wimped out and ran inside today, since i have struggled with some sinus issues f... Read more

  • Proud

    12/6/2016 11:26:15 AM, by NEOMATTLAC

    Kind of proud of myself at the gym yesterday. I felt that I did really well. I was with my trainer, and could see he was impressed by the progres... Read more

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