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  • Saturday

    2/6/2016 1:57:19 PM, by COOP9002

    enjoying a beautiful Saturday and spending time with my wife and daughter. Enjoy your day.... Read more

  • Week 5: Progress!

    2/6/2016 8:28:31 AM, by MODDEDCOROLLA

    Five weeks into 2016, and I'm doing great. I weighed in at the start of the year at 201.9lbs. I weighed in today, at a weight of 190.3lbs.... Read more

  • 2/5/16

    2/5/2016 10:50:07 PM, by RHOOK20047

    TGIF! I spent another boring day at work. I checked with my local boss for something to do, and three times he didn't answer me. I will go nu... Read more

  • Hmmm

    2/5/2016 3:39:19 PM, by COOP9002

    got an interesting email this morning. it seems that i am in the final group of candidates at a church in Texas. our family covets your prayers a... Read more

  • How often do I give a hundred percent in my workout.

    2/5/2016 8:57:50 AM, by GREGDARMENIO

    I try to always give 100% of my workouts and sometimes it's a real push I mean it definitely is a push but I am bound and determined to become th... Read more

  • 2/4/16

    2/4/2016 9:54:09 PM, by RHOOK20047

    Today was a log day. I had nothing additional to do at work, and the CIO of the company was there and I had to look busy. Three times he came t... Read more

  • Oh well

    2/4/2016 11:47:06 AM, by COOP9002

    not much i can say, but yesterday was a crazy day. we have some challenges on the home front and i have 50 year old deacon acting like a 4 year o... Read more

  • Longest I've kept within my calorie range

    2/4/2016 10:41:42 AM, by GREGDARMENIO

    Probably 18 months overall average in that 18 months. I did lose 120 pounds and I am now having problems sticking with my program.... Read more

  • Finally getting [back] into it.

    2/3/2016 11:11:56 PM, by SLAPTHEFATCAT

    If you've been reading my blogs for a while, or know me personally, you'll know that I was able to lose half of my goal weight and then after a r... Read more

  • 2/3/16

    2/3/2016 10:54:54 PM, by RHOOK20047

    Well the interview didn't go as well as I hoped it would. I could be wrong, but I didn't feel so great when it was over. I was interviewed by a... Read more

  • Prayer Request

    2/3/2016 11:43:25 AM, by COOP9002

    i received a message from a friend last night that his dad was in the hospital. he has been dealing with cancer for the past several months. ... Read more

  • The slough in the stew

    2/3/2016 7:15:56 AM, by WRITEMANN1

    East Aby episode 2 will probably be a bit longer in length than epi. 1. Since I'm a pantser, I let my characters 'create' their story as I ju... Read more

  • 2/2/16

    2/2/2016 3:34:47 PM, by RHOOK20047

    Doing something a little different today, doing my blog earlier in the day. I am on top of the world, and while I don't want to get over confide... Read more

  • A surprise greeting

    2/2/2016 2:55:34 PM, by WRITEMANN1

    Yesterday, Monday, in between classes, two former students came to me and told me they had purchased my book. One saw my Twitter author page, the... Read more

  • Back and Forth; What's holding me back?

    2/2/2016 12:50:37 PM, by NEOMATTLAC

    I've been going back and forth in many different areas. My energy levels dip and rise, as with my enthusiasm, my good habits (go to gym one day, ... Read more

  • Hmmmm

    2/2/2016 11:21:17 AM, by COOP9002

    i am truly thankful for all of your prayers as our family seeks the Father's direction. we may have an answer, but it is not the one we were expe... Read more

  • Three things I have accomplished

    2/2/2016 9:48:54 AM, by GREGDARMENIO

    Got out of bed. Cooked a healthy meal. Did not turn on Net Flix... Read more

  • Slap of reality

    2/2/2016 8:41:10 AM, by PLATINUMZACK

    I was on a bicycle forum for bigger folks on my high horse when answering a question about bariatric surgery. I was pretty much backing up a guy ... Read more

  • 2/1/16

    2/1/2016 9:30:20 PM, by RHOOK20047

    A new month, new goals, and a new chance to get back on track. My goal this month is to lose 3 lbs. To do that, I will plan my meals every week... Read more

  • Prayer Request

    2/1/2016 2:37:57 PM, by COOP9002

    our family is at a crossroads. we are prayerfully considering buying a house. we've already been here 4 years, and finally have ourselves in a pl... Read more

  • Who has been my biggest supporter

    2/1/2016 12:02:04 PM, by GREGDARMENIO

    My family and my girlfriend Pat there for me no matter what time is actually tried to push me a little bit and sometimes I get a little annoyed b... Read more

  • 1/31/16

    1/31/2016 9:33:39 PM, by RHOOK20047

    The last day of the first month of the year! Where did it go? Have I reached my goals for the month? For the most part, yes. I have kept my e... Read more

  • Sunday

    1/31/2016 2:46:14 PM, by COOP9002

    No news on Marlin today. we were blessed with an amazing day in church as two young ladies gave their lives to our Savior. Excited to see what th... Read more

  • Sunday

    1/31/2016 2:46:13 PM, by COOP9002

    No news on Marlin today. we were blessed with an amazing day in church as two young ladies gave their lives to our Savior. Excited to see what th... Read more

  • If I had another hour a day

    1/31/2016 12:45:20 AM, by GREGDARMENIO

    Actually I have all the time in the world I'm retired and I make my day totally. I need to focus on the things that are important in my day ... Read more

  • 1/30/16

    1/30/2016 9:39:04 PM, by RHOOK20047

    Today was a good day. I went to church this morning for a mini-retreat, and took some time to talk with God, and thank him for all the blessings... Read more

  • GOT ONE!

    1/30/2016 7:38:39 PM, by WRITEMANN1

    Got my first review of my short story, e-book version, on Kindle, 5-stars. The reviewer likes my eccentric style humor. No reviews yet on ... Read more

  • Update

    1/30/2016 3:07:40 PM, by COOP9002

    Marlin was able to get the tube taken out last night. he is sitting up and eating. amazing progress from a couple of days ago. Thanks again ... Read more

  • I know I've had a good workout when

    1/30/2016 6:54:40 AM, by GREGDARMENIO

    When I feel good all over and I have that not long not big either or I actually am but just been good feeling in my muscles that feels like yes I... Read more

  • 4 years of maintenance - three key lessons to be successful

    1/30/2016 3:15:03 AM, by HAKAPES

    Thanks for all the good wishes for the 4 year maintenance anniversary. It was unexpected, and really made my day! For those who have the jou... Read more

  • 1/29/16

    1/29/2016 10:39:37 PM, by RHOOK20047

    TGIF! I really mean it this week! I think that I am still employed, maybe. My team leader asked for my cell phone number in case he hears be... Read more

  • Golds challenge

    1/29/2016 4:07:16 PM, by GREGDARMENIO

    I signed up for the golds challenge. Had my weight and measurements taken as well as a picture. My date is in April sometime. I wi... Read more

  • Update on Marlin

    1/29/2016 3:44:39 PM, by COOP9002

    Thanks for your prayers for Marlin. I don't have any other news other than he is still in the hospital and they are trying to get the fluid off o... Read more

  • Why do we get fat when we get old?

    1/29/2016 1:13:23 AM, by FLYINGTANUKI

    Mysterious changes in metabolism? Maybe the answer is more straightforward... Well let's take a look at lifestyle changes as you get older: ... Read more

  • 1/28/16

    1/28/2016 11:22:17 PM, by RHOOK20047

    Well, it was Thankful Thursday, and I had to think long and hard about what to be thankful on this job, and I came up with it is short term, and ... Read more

  • No Skipping

    1/28/2016 4:42:12 PM, by NEOMATTLAC

    I'm still here. I'm still kickin'. I haven't posted in a week or so, for a good reason. I've been busy working out and actually catching up on ... Read more

  • Prayer Request

    1/28/2016 10:56:57 AM, by COOP9002

    Heading to Columbia to visit an old friend in the hospital. he has been a friend and mentor to me over the years. i am abundantly thankful for hi... Read more

  • Dating and Encapsulation Sports Bras

    1/28/2016 8:21:33 AM, by TRAVELINGGURU

    OK, SparkPeople, time to recalibrate. Yesterday, the article you emailed me for my morning read was about eating smartly while on a date. I ... Read more

  • 1/27/16

    1/27/2016 11:22:59 PM, by RHOOK20047

    Later than normal, busy day, had the job interview, not sure how it went. I think it went well, but they told me their hiring process is not qui... Read more

  • Wednesday

    1/27/2016 3:16:35 PM, by COOP9002

    today is another busy Wednesday. i was able to get to the rec center this morning for some cycling. looking forward to what i hope is an interest... Read more

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