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  • Saturday

    7/22/2017 1:21:52 PM, by COOP9002

    this is going to be a weird weekend at SEBC. hopefully, the Father will accomplish whatever He desires through all of this mess we are going thro... Read more

  • 7/21/17

    7/21/2017 10:45:55 PM, by RHOOK20047

    105 actual temperature. Heat index of 114! This is really hot. I got off work at 1:30 and got gas and car wash, stopped at Walmart to pick up... Read more

  • Tough Night

    7/21/2017 3:43:18 PM, by COOP9002

    our personnel meeting had the expected result last night. After over a year-and-a-half of dealing with our staff members disruptive and bizzare b... Read more

  • SparkPeoples value to me

    7/21/2017 12:55:34 PM, by BILLDREW4

    This time around I have actively used SparkPeople since mid-March. I never closed my account when I stopped participating in 2012. I have been ... Read more

  • 7/20/17

    7/20/2017 10:41:41 PM, by RHOOK20047

    Another scorcher today at work. Today we had a snow cone truck come and we had free snow cones. I can't remember when I had one previously. Ha... Read more

  • Small goals, big accomplishments, and how I feel

    7/20/2017 1:29:48 PM, by BILLDREW4

    I have been thinking a lot about how I am doing and how I got here. I recently joined the Small Goals Commitment Challenge Team. It has helped ... Read more

  • Working Through the Mess

    7/20/2017 9:56:09 AM, by COOP9002

    thank you for your prayers for our church, personnel team, and staff member. please remember him in prayer over the next couple of days as he tri... Read more

  • 7/19/17

    7/19/2017 10:49:23 PM, by RHOOK20047

    Well, it hit 101 today. And my body doesn't like this heat much, and trust me I am not out there much. Fortunately, where I park my car is in t... Read more

  • Here We Go

    7/19/2017 3:36:24 PM, by COOP9002

    Getting ready for the meeting i discussed in my blog yesterday. Prayers appreciated and needed.... Read more

  • 7/18/17

    7/18/2017 10:46:46 PM, by RHOOK20047

    It is so hot, that I really believe you could fry and egg on the driveway. I almost talked myself out of going to choir practice tonight as I di... Read more

  • Next Steps

    7/18/2017 1:17:23 PM, by COOP9002

    thanks again for your prayers regarding our church staff situation. we will be meeting with this individual tomorrow and then have a follow-up me... Read more

  • 7/17/17

    7/17/2017 9:34:22 PM, by RHOOK20047

    Well the heat has arrived and is not supposed to leave for a week at least. We are to be above 100 everyday through Saturday. Needless to say, ... Read more

  • Word of the Day: exculpatory

    7/17/2017 3:40:53 PM, by LT3AG4S

    Word of the Day: exculpatory [ik-skuhl-puh-tawr-ee, -tohr-ee] http://static.sfdict.com/aud
    io/E03/E0386200.mp3 adjective 1. tending to ... Read more

  • Tough time

    7/17/2017 10:23:48 AM, by COOP9002

    hope your Monday is going well. please pray for our church family as we have a staff issue with which we are being forced to take action, and it ... Read more

  • 7/16/17

    7/16/2017 9:45:49 PM, by RHOOK20047

    Dog days of summer are here! We were supposed to be having a cold front move in and today was 98! What kind of cold front was that? I was lo... Read more

  • Sunday

    7/16/2017 6:23:35 PM, by COOP9002

    hope your Sunday is going well. we had an exciting time of worship this morning. this is the closest thing that we have to a down week. Bles... Read more

  • 7/15/17

    7/15/2017 9:28:49 PM, by RHOOK20047

    Well, believe it or not, it is only 8:00 and I am ready to blog. I wish I could say that the leg is all healed and feeling better, but I can't. ... Read more

  • Saturday

    7/15/2017 2:01:56 PM, by COOP9002

    getting ready for a typically busy Sunday. hope your Saturday is going well. Blessings... Read more

  • 7/17/17

    7/14/2017 11:06:58 PM, by RHOOK20047

    Well it is 10:00 oclock again and I still have work to do. Had an okay day. Leg hurts, but I am not letting it get me down. I powered past the... Read more

  • Pep talk for all

    7/14/2017 6:05:52 PM, by OLDEROWL

    Don't compare your achievement with that of others, find and use your own inner strengths to overcome all handicaps and fears. I know the pa... Read more

  • Friday night

    7/14/2017 5:14:11 PM, by COOP9002

    hope your Friday is going well. looks like we may have a little rain tonight. Blssings... Read more

  • Because Why Not?

    7/14/2017 1:50:02 PM, by LUKEDADDY

    A few years ago I wrote a blog about the 100 reasons that I was going to be successful. There is a lot of room for debate on how well that worke... Read more

  • 7/13/17

    7/13/2017 9:19:04 PM, by RHOOK20047

    This heat is really getting to me. I am having a rough time with this leg business. New blisters are popping up and the leg is swollen. I am a... Read more

  • Thursday

    7/13/2017 11:47:31 AM, by COOP9002

    so far we have been blessed with rain-free weather each evening for our soccer camp. tonight might be a little more challenging. hope you're... Read more

  • Word of the Day: harrumph

    7/13/2017 7:57:10 AM, by LT3AG4S

    Word of the Day: harrumph [huh-ruhmf] http://static.sfdict.com/aud
    io/H01/H0100100.mp3 verb (used without object) 1. to clear the throa... Read more

  • 7/12/17

    7/12/2017 11:06:57 PM, by RHOOK20047

    It is after 10 p.m. and I still have more work to do and need to hit the sack. I will write more tomorrow. I called Wash U about the knee brace... Read more

  • Finally got my daughter to commit to her health

    7/12/2017 8:56:54 PM, by OLDEROWL

    I am Mr. Owl. I was a member of the Winter 2017 Awesome A’s 5% Challenge team and lost the last 8 lbs to get to my goal weight of 158 lbs, and de... Read more

  • Wednesday

    7/12/2017 11:18:38 AM, by COOP9002

    last night went well for our soccer camp. the rain held off, and we were able to get the children outside. hope your Wednesday is going wel... Read more

  • 7/11/17

    7/11/2017 10:35:20 PM, by RHOOK20047

    Well, the blisters are no better, healing very slowly. My leg really hurts. But I will survive. Had to walk indoors at work today as it was 90... Read more

  • Tuesday

    7/11/2017 9:39:38 AM, by COOP9002

    our first evening of soccer camp went quite well. we have fewer kids this year, but hopefully the numbers will pick up throughout the week. those... Read more

  • 7/10/17

    7/10/2017 9:39:17 PM, by RHOOK20047

    Boy is it hot here today. First day this summer officially over 100! And the humidity is up there with it. Totally horrible outside. It is 8:... Read more

  • All Around

    7/10/2017 3:37:24 PM, by NEOMATTLAC

    I realize now that my shape is not the only thing that my exercise helps. My exercise and good habits sooo improve my mood, they help my postur... Read more

  • Soccer Camp

    7/10/2017 9:34:21 AM, by COOP9002

    Whomever came up with the term "lazy days of Summer" has never served in a local church. we have another busy week as we will be offering a Socce... Read more

  • 7/9/17

    7/9/2017 9:26:39 PM, by RHOOK20047

    Well glad to get home. I am really tired. Lack of sleep the last two nights has caught up with me. I am home and in my recliner and my legs ar... Read more

  • Sunday

    7/9/2017 9:00:07 PM, by COOP9002

    Enjoyed a beautiful day in the mid-Atlantic today. getting ready for a busy week. Blessings... Read more

  • 7/8/17

    7/8/2017 11:03:14 PM, by RHOOK20047

    I get so charged at these meetings when they report on what we do. The amount of money donated to charity and the hours used for charitable func... Read more

  • Saturday

    7/8/2017 8:15:00 PM, by COOP9002

    A busy Saturday is done.... Read more

  • Word of the Day: cannikin

    7/8/2017 7:35:18 AM, by LT3AG4S

    Word of the Day: cannikin or canikin [kan-i-kin] http://static.sfdict.com/aud
    io/C00/C0094700.mp3 noun 1. a small can or drinking cup. ... Read more

  • Getting on the ball.

    7/7/2017 10:36:36 PM, by SLAPTHEFATCAT

    Over the last few days, even a few weeks past, I have been thinking and observing myself compared to more slim people (i.e. my brother). When I w... Read more

  • 7/7/17

    7/7/2017 8:39:53 PM, by RHOOK20047

    I should have known better. I should have packed last night when I had more time. But I waited until I got off work. Can't wait to see what el... Read more

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