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  • Lazy weekend

    5/22/2017 11:20:10 AM, by BOBJ21

    I did not have a great weekend from a weight loss point of view. I strayed from my meal regime and evaded my exercise. Overall, it was a disast... Read more

  • Monday

    5/22/2017 10:32:26 AM, by COOP9002

    it's a rainy Monday here in Maryland today. hope you're having a good day wherever you are. Blessings... Read more

  • Sunday

    5/21/2017 7:53:08 PM, by COOP9002

    it's been a crazy busy Sunday. hope your day went well..... Read more

  • Days 26-27 How to respond to sabotaging thoughts

    5/21/2017 10:01:53 AM, by OLDEROWL

    On day 25 we were asked to identify sabotaging thoughts that tempt us to stray from healthy eating. It has been over a week since I discussed da... Read more

  • 5/20/17

    5/20/2017 11:06:53 PM, by RHOOK20047

    This was a good day. Lack of sleep didn't stop me. We had storms overnight again that woke me three times, and I finally stayed up at 5:00 a.m.... Read more

  • Saturday

    5/20/2017 1:59:27 PM, by COOP9002

    made it out this morning for a short run downtown to the rec center where i was able to spend about an hour or so on the stationary bike. the wea... Read more

  • Listening to the Elders

    5/20/2017 7:24:27 AM, by WRITEMANN1

    I now understand why so many novels end up shoved back into a drawer or on a flash drive, never to see the light of day. The 3rd draft is the cru... Read more

  • 5/19/17

    5/19/2017 10:45:24 PM, by RHOOK20047

    Well, once again, it is almost 10:00 and I am finally getting a chance to sit down. Trying to get my meeting tomorrow organized, but I am going ... Read more

  • Friday

    5/19/2017 3:48:39 PM, by COOP9002

    its another muggy day here in Frederick. i was able to get the run in this morning, but the heat was starting to get a little oppressive. En... Read more

  • 5/17/17

    5/18/2017 11:00:14 PM, by RHOOK20047

    Another long exhausting day. After work I had a SVdP Board meeting and that meeting ran longer than it should have. A lot going on during what ... Read more

  • Glad that's done

    5/18/2017 10:32:56 AM, by COOP9002

    last night's meeting went well. our moderator did a fantastic job keeping us focused. now that we've made a decision, it's time to move forward. ... Read more

  • Word of the Day: slacktivismor

    5/18/2017 5:50:34 AM, by LT3AG4S

    Word of the Day: slacktivismor slactivism [slak-tuh-viz-uh m] http://static.sfdict.com/aud
    .mp3 noun 1. a... Read more

  • Word of the Day: zugzwang

    5/17/2017 2:49:45 PM, by LT3AG4S

    Word of the Day: zugzwang [tsook-tsvahng] http://static.sfdict.com/aud
    io/Z00/Z0048500.mp3 noun, Chess. 1. a situation in which a playe... Read more

  • A Start

    5/17/2017 12:00:23 PM, by BOBJ21

    I am going to give this a try. I am not the type of person to air my accomplishments and complaints on my progress. I know it is a character fl... Read more

  • It's time to grow up

    5/17/2017 10:10:44 AM, by COOP9002

    our church family has an important quarterly business meeting tonight. we hope to settle a issue that has been festering for almost a year, regar... Read more

  • 5/16/17

    5/16/2017 10:41:45 PM, by RHOOK20047

    I am sitting home and trying to decompress. I had a busy day at work and then went straight to our high school where we had a MARC (Multi Agency... Read more

  • Tuesday

    5/16/2017 10:20:36 AM, by COOP9002

    looking forward to some prayerwalking with some folks later today. tomorrow is our quarterly business meeting, and we are praying for clarity and... Read more


    5/16/2017 8:12:26 AM, by WRITEMANN1

    Doing a major revision on a work longer than 8K-10K words has been a definite mental challenge. since I am not nor will ever be an anal retentive... Read more

  • 5/15/17

    5/15/2017 10:34:12 PM, by RHOOK20047

    Well things are a little bit back to normal. Margaret came home. The bleeding has stopped and she has her appetite back. I wish she would lose... Read more

  • Busy Week

    5/15/2017 10:46:12 AM, by COOP9002

    today is the beginning of a busy and possilby formative week for our church family. we have an important business meeting on Wednesday evening th... Read more

  • 5/14/17

    5/14/2017 10:58:32 PM, by RHOOK20047

    Well things are looking up. They kept Margaret in the hospital in order to keep her quiet and control her diet. The bleeding seems to be subsid... Read more

  • Happy Mother's Day!!

    5/14/2017 9:01:51 PM, by COOP9002

    Hope that all of the women who have invested their lives into others have an amazing day.... Read more

  • Never pin your hopes on a donkey.

    5/14/2017 8:25:11 AM, by WRITEMANN1

    I bought a FitBit watch. After reading MANY consumer reviews on the two leading brands: Garmin and FitBit, it was a no-brainer buying the Fitbit.... Read more

  • 5/13/17

    5/13/2017 11:52:07 PM, by RHOOK20047

    Well we went back to the hospital today. Margaret is still having problems and getting very frustrated. We called the doctor again this morning... Read more

  • Saturday

    5/13/2017 2:50:39 PM, by COOP9002

    we're getting ready for the Love Thy Neighbor dinner this afternoon. Hopefully, we will have a turnout similar to last month. this is our monthly... Read more

  • 5/12/17

    5/12/2017 9:47:04 PM, by RHOOK20047

    Well, I am a tired puppy. We went to the hospital at 10:30 last night and got home at 2:15 a.m. this morning. They don't know what is causing t... Read more

  • Friday

    5/12/2017 4:47:23 PM, by COOP9002

    finished my longest run since we moved here at just over 12 miles today. enjoying some time with my family as our youngest got out of school at n... Read more

  • 5/11/17

    5/11/2017 10:49:12 PM, by RHOOK20047

    This has to be short, as I may need to leave to take Margaret to the hospital. She had what was supposed to be a routine colonoscopy, but she is... Read more

  • Graduation!

    5/11/2017 9:03:21 PM, by SLAPTHEFATCAT

    This semester I will finally be graduating from university, with a Bachelor's in Human Ecology with a concentration in Dietetics and a minor in C... Read more

  • Thursday

    5/11/2017 2:44:17 PM, by COOP9002

    it's a typical Thursday here at South End. Trying to get some things done for the weekend. Blessings... Read more

  • The Last Time We Invaded Idaho"

    5/11/2017 7:30:26 AM, by WRITEMANN1

    My Iron numbers are back within normal range. However, my Doc wants to keep me on the restricted diet for another 60 days and then do another rou... Read more

  • Wednesday

    5/10/2017 11:27:23 AM, by COOP9002

    our church famly has an important meeting tonight where we will be discussing how many worship services we will have on Sundays. Thanks in ... Read more

  • 5/9/17

    5/9/2017 10:41:23 PM, by RHOOK20047

    Went to choir practice and found out that we are having a special service Saturday for the 100th anniversary of the Apparition of Our Lady of Fat... Read more

  • Tuesday

    5/9/2017 1:47:21 PM, by COOP9002

    looking forward to spending some time later this evening visiting a young family that has visited our church over the past several weeks. ho... Read more

  • 5/8/17

    5/8/2017 10:38:49 PM, by RHOOK20047

    We had a great day weatherwise. Sunny, 82 degrees, light wind. I had a slow start, as traffic was a bear, and I got to work about 20 minutes la... Read more

  • Monday

    5/8/2017 9:25:48 AM, by COOP9002

    today is a busy day, with a rather important Deacon's meeting tonight. we are preparing for our business meeting on Wednesday where we will make ... Read more

  • 5/7/17

    5/7/2017 8:12:43 PM, by RHOOK20047

    This is the day the Lord has made. I am a mish mash of emotions today. Our First Communion Mass went well. The little 2nd graders in their Su... Read more

  • Sunday

    5/7/2017 4:12:03 PM, by COOP9002

    Enjoy your day!!! ... Read more

  • Blood Letting and more Murder

    5/7/2017 10:07:57 AM, by WRITEMANN1

    Tomorrow - Monday - I have my visit with the Hematologist to get, hopefully, the prognosis on my Hemochromatosis. Keeping my fingers crossed I ca... Read more

  • Word of the Day: oleaginous

    5/7/2017 6:25:27 AM, by LT3AG4S

    Word of the Day: oleaginous [oh-lee-aj-uh-nuh s] adjective 1. having the nature or qualities of oil. 2. containing oil. 3. producing oil... Read more

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