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  • I didn't want to do this

    3/2/2015 10:33:43 AM, by YISKAMIRYAM

    But I did. Logging that is. I didn't want to weigh myself either, but I did. its not official because I'm still on my period, but I fel... Read more

  • An update

    2/26/2015 12:56:36 PM, by YISKAMIRYAM

    Well. the past few days have been hit and miss with the blogging and with the tracking. I've not been able to exercise due to extreme coughing bu... Read more

  • Just some ramblings on my day

    2/23/2015 4:25:04 PM, by YISKAMIRYAM

    Well, I must admit that I have gotten into the junky food more than I should have today. I'm not feeling well physically and I caved for cookies ... Read more

  • My Get Better Plan

    2/22/2015 11:20:10 AM, by YISKAMIRYAM

    I'm not feeling well. Cold+ Asthma doesn't bode well. I will be baking off on exercise (mostly just walk away the pounnds, light strength trainin... Read more

  • I'll just keep my positivity thank you very much

    2/20/2015 8:51:05 PM, by YISKAMIRYAM

    Today started okay...just fine actually. I got a lot done including a afternoon workout. I cut the workout a little short, but I still got a dece... Read more

  • Making a 180

    2/19/2015 2:52:21 PM, by YISKAMIRYAM

    Well I had a huge blog written out and just as I was about to be done I accidently pushed a button and deleted it. I don't have the energy or the... Read more

  • Digging Deep To Find a Solution

    2/18/2015 11:05:43 AM, by YISKAMIRYAM

    I've been having a really hard time mentally. This process is not all roses. Honestly, today I have just felt like crying. Yesterday, after I blo... Read more

  • Measuring My Progress

    2/17/2015 9:50:27 PM, by YISKAMIRYAM

    I'm debating whether or not to weigh myself on Friday. My reasoning for this is because I have not done very well the past few days. I feel like ... Read more

  • Looking Forward and Not Behind

    2/16/2015 2:47:15 PM, by YISKAMIRYAM

    I was pretty bumbed today. Between gaining weight on Friday and eating way too much over the weekend I felt like this whole thing was impossible.... Read more

  • A Crazy Weekend

    2/15/2015 8:59:31 PM, by YISKAMIRYAM

    Its a good crazy, but still crazy just the same. We almost never go out to eat. We don't even do fast food anymore. We have always treated oursel... Read more

  • Feeling Better

    2/13/2015 11:17:28 AM, by JUDIES

    Feeling much better. Now I need to get a routine going again, including tracking in here. I've been researching things that I can do to h... Read more

  • Just a Little Encouragement

    2/13/2015 10:50:07 AM, by YISKAMIRYAM

    I don't normally post two blogs in one day. Today I have felt a little down because of my weight gain. While I've been doing dishes I put on some... Read more

  • I Made It Through The Night

    2/13/2015 9:38:59 AM, by YISKAMIRYAM

    Yup, I didn't have any midnight binges. However, that nasty scale says that I have gained 3 pounds! Huh? How is this even possible. I think I've... Read more

  • I Still Make Mistakes

    2/12/2015 12:52:31 PM, by YISKAMIRYAM

    Yes, I am focusing on my health. Yes, I am eating healthy foods. Yes, I am exercising. But, you know what? I still slip up. I still have binge ep... Read more

  • Extra Little Boosts for My Health.

    2/11/2015 11:05:03 PM, by YISKAMIRYAM

    Today has gone fairly well. I did have a couple of hours where I felt a bit nauseated, but that passed once I ate my soup. I put some sauer kraut... Read more

  • Small Changes , Big Results

    2/11/2015 6:50:02 AM, by LILY8486

    I found this challenge page and wanted to save it for me.. LOL Then I thought perhaps some of my Spark friends would enjoy reading! I thought ... Read more

  • Baby Steps

    2/10/2015 7:07:25 PM, by YISKAMIRYAM

    Not every day is going to be perfect. In fact, I've quit chasing perfection. Its unattainable and pointless. Today was just one of those days whe... Read more

  • Healthy Eating, Healthy Friendships

    2/9/2015 12:35:02 PM, by YISKAMIRYAM

    Healthy eating is important and so is healthy friendships. What kind of friends do you have? I have a friend that I've been really good frie... Read more

  • Eating healthy on the fly

    2/8/2015 3:38:27 PM, by YISKAMIRYAM

    I am used to a pretty stable routine. I know what I have in the house and I can plan a day fairly easily. Not that there aren't days... Tod... Read more

  • Take Time For Yourself

    2/7/2015 11:19:30 AM, by YISKAMIRYAM

    Today I learned an important lesson. I am important. I had an obligation that I had made a commitment to. Normally, I will do whatever i... Read more

  • 2 Pounds down!

    2/6/2015 12:13:05 PM, by YISKAMIRYAM

    Wow! Just wow! Last year when I attempted this on My Fitness Pal, my success wasn't nearly as good. I've lost 11 lbs so far this year. Last year... Read more

  • Came up with a brilliant idea

    2/5/2015 9:41:34 AM, by YISKAMIRYAM

    I got out one of the extra calendars this morning and planned out my workouts for the month of February. Right now its pretty basic with Walk Awa... Read more

  • I am still chugging along

    2/4/2015 10:50:31 PM, by YISKAMIRYAM

    I feel so much more productive when I exercise. Even if all I get in is 10-15 minutes, I feel better than if I'd done none. I'm not feeling the g... Read more

  • finding my way

    2/4/2015 12:06:53 AM, by AP17182

    I have been off track for a month or so. Not logging calories, eating too much junk, and drinking too many diet cokes. This week, I am exercising... Read more

  • I really fell off the wagon!

    2/2/2015 4:50:11 PM, by YISKAMIRYAM

    It started on Thursday when I had wicked cramps. I, of course, got chocolate. For my supper I decided not to keep track. I might have not done to... Read more

  • Just getting through my day...

    1/28/2015 7:57:46 PM, by YISKAMIRYAM

    Today was one of those days where a lot of things went wrong. All in all though, I prevailed and didn't allow it to get the best of me. I did hav... Read more

  • Exercise

    1/25/2015 11:19:10 AM, by YISKAMIRYAM

    Getting back on track after illness isn't always easy, but I am ready to start. Now that I haven't been feeling so ill all the time I've been wan... Read more

  • Eating Clean

    1/23/2015 11:57:45 PM, by YISKAMIRYAM

    Eating clean is a relatively new thought for me. I've always thought that eating healthy was good, don't get me wrong, but I felt like I could al... Read more

  • Going to have to start over.

    1/17/2015 1:15:22 PM, by JUDIES

    Tests results show I am very low on iron, so I have put my workout routine on hold for now. My energy is coming back slowly and not using the lit... Read more

  • Slow Going

    1/13/2015 6:41:01 PM, by YISKAMIRYAM

    I've moved to more of a crawl in the last day or so. Sunday was a super busy day and when I got home the tiredness seemed a little more than norm... Read more

  • Day 9 of 60

    1/13/2015 8:46:39 AM, by JUDIES

    So where am I at? The weekend had two rest days in the program. My body seemed to really need them! Talked to my doctor on Monday, found out m... Read more

  • Day 5 of 60 Day Insanity Max 30 Challenge

    1/9/2015 6:00:15 PM, by JUDIES

    Day 5 of 60 day Insanity Max 30 challenge - I completed most of Fight Friday - I think he took the hardest stuff from the other days and put them... Read more

  • Little Things Add Up

    1/8/2015 8:42:08 AM, by YISKAMIRYAM

    The water thing is not so easy for me- even with not drinking diet soda very often- but I've been clocking in at least 4 glasses a day of strait ... Read more

  • Day 3 of 60 Day Insanity Max 30 Challenge

    1/7/2015 1:51:55 PM, by JUDIES

    Day 3 of 60 - this was the hardest workout for me so far, they have gotten harder each day, so I am afraid of what tomorrow will bring! Maxed out... Read more

  • Day 2 of 60 Day Insanity Max 30 challenge

    1/6/2015 12:00:18 PM, by JUDIES

    Day 2 of 60 - Insanity Max 30, the tabata was a hard as I expected! Maxed out at 7:40, my weak arms and upper body get me every time. A lot of ... Read more

  • Day 1 - 60 Day Insanity Max 30 challenge

    1/5/2015 1:01:01 PM, by JUDIES

    First day of my 60 day commitment to Insanity Max 30 and it kicked my butt! Because I can't jump, I follow the modifier, so it takes longer to ma... Read more

  • Prep Time

    1/3/2015 11:46:42 AM, by JUDIES

    Made it to spin class for the second Saturday in a row. It's so good to have people who want to go with me, makes me more accountable. Looked f... Read more

  • Goals- Big and Little

    1/1/2015 11:01:32 PM, by YISKAMIRYAM

    Well, I realize that I never exactly said what my "resolution" or 2015 goal is or whatever. I want to lose 55 lbs this year. Its just a tad bit m... Read more

  • Healthy Shopping

    1/1/2015 2:09:02 AM, by YISKAMIRYAM

    I'm hoping to take a trip to Walmart today. I'm planning on getting several things, but a few key items are protein powder (mostly for my husband... Read more

  • Struggling

    12/31/2014 9:51:09 AM, by JUDIES

    I've been struggling this week. Haven't been feeling well - not a virus or other typical sickness, but a too much sugar (cookies) and carbs (tri... Read more

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