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  • Today

    9/15/2014 6:17:53 PM, by AP17182

    Today I weighed and lost 3 more pounds. I don't feel well, but I still went to the gym! I am making progress mentally and that is a big step for ... Read more

  • this week

    9/13/2014 11:56:58 PM, by AP17182

    This week I feel pretty good about myself. I have a long way to go, but I already see progress. I weighed on Monday and I had lost 3 pounds. I w... Read more

  • Here I go again

    9/7/2014 3:33:41 PM, by AP17182

    Well I am trying to lose weight once again. I plan to actually keep it off this time. This time I do have support from my family. I am tracking... Read more

  • Some Musings

    9/7/2014 12:33:05 PM, by LILY8486

    Borrowed this from another friend: S...“Self confidence is the most attractive quality a person can have. How can anyone see how awesome you... Read more

  • Remembrance

    8/22/2014 6:37:00 AM, by LILY8486

    SMALL STRAWS IN A SOFT WIND by MARSHA BURNS: When you fail to accomplish what you set out to do, refuse to see yourself as a failure. R... Read more

  • Robin Williams

    8/17/2014 9:01:59 AM, by SARASMILING

    We all know by now that we have lost Robin Williams. A man that was a true gift to this world. A man that we never would have thought would be de... Read more

  • Who is My Master?

    8/15/2014 12:07:33 AM, by STARTRAVELLER

    (I'm jumping in here with both feet, but I should share that I've decided to tackle my fitness journey as a spiritual trek rather than merely a p... Read more

  • SparkCoach Thingy

    8/13/2014 10:44:00 PM, by STARTRAVELLER

    Not exactly what I wanted to be my first post, but I'm doing the free trial with SparkCoach and today I'm supposed to blog about what I'm plannin... Read more

  • Encouraging Words

    7/7/2014 2:16:15 PM, by LILY8486

    GREAT RECIPE * Take a 10 - 30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. * Sit in silence... Read more

  • Life goes on ...

    6/21/2014 8:35:34 PM, by VRCATON

    For me the thrill of living isn't gone, but my life is in no way what I thought it would be at this time. I filed divorce papers a week ago. My... Read more

  • A Year of Maintenance

    6/15/2014 11:35:29 PM, by AMAZINGMOMMY4

    Well, I have been at about the same weight, give or take about 4 pounds, for a year now. It has been a really hard year, emotional and all. I hav... Read more

  • The Great Train Escape Pt 3

    6/10/2014 1:15:30 AM, by TERRIJ7

    I have been remiss in completing this tale, so will try to at least take you through the next leg of our journey. By the time Cathy (LECATES) dr... Read more

  • Results of all the numbers! BLC25

    5/18/2014 9:14:42 AM, by KEAMOM1510

    I guess I felt alright after taking all the tests this week. It wasn't really anything I was surprised about. I definitely have room for improvem... Read more

  • BLC 25

    5/5/2014 7:12:32 AM, by KEAMOM1510

    Right away I want to say fitness tests are tough! It will be interesting to see if I can improve at all though. The experience left me a little b... Read more

  • The Great Train Escape Pt 2

    5/2/2014 7:58:51 PM, by TERRIJ7

    The USA Rail passes I had purchased gave us 30 days to take up to 12 rides (in Coach) on almost any Amtrak line, getting on and off anywhere we c... Read more

  • long term goals

    4/30/2014 7:54:44 AM, by KEAMOM1510

    It's been such a long time since I wrote a blog I was beginning to think I'd forgotten how! I guess the issue is I needed to come clean and that'... Read more

  • The Great Train Escape Pt 1

    4/28/2014 3:15:13 PM, by TERRIJ7

    I have been wanting to take a trip on the train for a few years now and my husband finally agreed to let me research it to see whether or not we ... Read more

  • 40 by 40

    4/22/2014 8:48:52 AM, by HKWEST

    In a little over 40 weeks, I turn 40. After a few years of excellent health (and corresponding healthy weight) I once again find myself 40 pounds... Read more

  • We are sad,

    4/8/2014 2:58:12 PM, by VRCATON

    Today we made the decision to put our aging, mobility challenged, bowel incontinent dog down tomorrow. My youngest (14yo dd) is heartbroken as A... Read more

  • Surgery Update and stuff

    4/7/2014 10:03:47 PM, by VRCATON

    Yay!! I am titanium!! Can you hear that song? Ok, so now I have 2 new hips. Time to reassess and see what my new goals are going to be. ... Read more

  • The Geographical Center of North America

    3/28/2014 11:57:35 AM, by TERRIJ7

    Rugby, North Dakota. That's what the sign said at the railway station we just passed. Now there's another bit of trivia to clutter up my brain. U... Read more

  • Better Day Today.

    3/12/2014 1:03:43 PM, by HONEYMUFFIN1923

    All of your prayers have helped. So has the the wonderful sunshine. Well not today. Cloudy with chance of rain. But yesterday could not have ... Read more

  • Not in a good mood today.

    3/6/2014 3:06:32 PM, by HONEYMUFFIN1923

    I'm just not in a good mood today. I'm sick of people treating me like dirt. I tired of trying to please everyone around me. Why do people say... Read more

  • Surgery 3/11 and stuff

    3/5/2014 11:26:50 PM, by VRCATON

    So I pretty much have all my ducks in a row. I have 2 more app'ts for pre-op, and the joint replacement class the night before. *sigh* I am so ... Read more

  • Big News

    3/2/2014 10:08:41 PM, by VRCATON

    The good big news is I have my second hip replacement surgery scheduled! I am excited and apprehensive all at the same time. My 17yo will be dr... Read more

  • Lost the boxing match.

    3/1/2014 2:02:53 AM, by HONEYMUFFIN1923

    Yep, got bullied. Tears involved. Why do I deal with these people? Diplomas. One and only reason times two. One for each child. ... Read more

  • In for a long day.

    2/28/2014 8:34:04 AM, by HONEYMUFFIN1923

    Today is school sign ups. Yep, that time again. We home school. Planning for next year started 2 weeks ago. Now to go to our group, get a nu... Read more

  • Rain - are you committed?

    2/21/2014 10:47:51 PM, by SUNNYLIFE72

    It was raining during my walk today. It had stormed earlier and now it was ju... Read more

  • New Goals for Spring BLC

    2/21/2014 9:00:35 AM, by LILY8486

    The Journey Continues Goals for the Spring BLC Challenge Long term Goal 1. Lose 20 pounds 2. Eat healthy as a mainstay an... Read more

  • Adjustments....

    2/20/2014 8:53:43 AM, by SUNNYLIFE72

    I'm still learning and making adjustments! I realized this walking plan succ... Read more

  • Walking Plan 2014 update

    2/18/2014 6:37:41 AM, by SUNNYLIFE72

    It's been over 6 weeks already! I can't believe it. The plan has been workin... Read more

  • Goals for BLC 24

    1/20/2014 8:21:48 PM, by BUSYHSMOM3

    Goals: Lose 10 lbs during the challenge. Lose 40 lbs to reach long term goal. Behavior goals: log all food, every day. eat 2 serving... Read more

  • Here we go again

    1/20/2014 10:00:48 AM, by WHOVIANGRL

    It has been a long time since I've been here, but I am glad to be back. It's been a really rotten few weeks. I am usually a very positive, go-wit... Read more

  • Jan 2014

    1/12/2014 7:57:31 AM, by LILY8486

    OH Boy, yesterday not good and today not so good.. I have relearned how important it is to track my food... How easily we forget. WOW, can i lose... Read more

  • Walking Plan 2014

    1/4/2014 11:32:06 AM, by SUNNYLIFE72

    Happy New Year - 2014! Our community has a walk in a little over 6 weeks, so I put out an email to some friends asking if anyone would like to fo... Read more

  • 2013 review, 2014 preview

    12/29/2013 7:57:39 AM, by ELSAT137

    2013 is almost in the books and it is a good time to reflect on the past year and look forward with a fresh perspective to the new year. The beg... Read more

  • I'm Back!

    12/26/2013 11:57:28 AM, by WHOVIANGRL

    Hello Everyone! I know it's been a little while since I've been on SP, it's been a crazy week and a half!! Hubby home for a LONG weekend (It was ... Read more

  • 30 Day Challenge

    12/18/2013 9:25:16 AM, by ELSAT137

    Today is the final day of Biggest Loser Challenge 23 here on Sparkpeople. After a great round 22 with awesome results, round 23 was dismal at be... Read more

  • I changed my mind this morning...

    12/16/2013 12:51:57 PM, by WHOVIANGRL

    If I am completely honest with everyone, I did TERRIBLE this weekend. I had a migraine Friday and spent a good deal of the day in bed, which mean... Read more

  • Trying to find an easy way to save exercise links from Sparks...

    12/15/2013 12:16:54 PM, by LILY8486

    deo=33... Read more

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