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    11/22/2017 7:16:15 AM, by SARASMILING



    7/10/2017 7:48:09 AM, by SARASMILING

    These amazing quotes/affirmations/prayers are such an amazing way to start your day! #DECLAREYOURDAY #31DAYS Read more


    5/12/2017 9:37:32 AM, by SARASMILING

    It's funny how a little thing this can change your li... Read more


    5/2/2017 9:31:15 AM, by SARASMILING

    So this morning I'm in the car driving and thinking. ... Read more

  • video blog Video Blog

    4/28/2017 5:24:47 PM, by SARASMILING

    I had an ah-ha moment today and thought I would share!... Read more


    3/19/2017 9:49:02 AM, by SARASMILING

    Yesterday I started a 30 Gratitude Challenge! Di... Read more

  • Love this thought...

    10/2/2016 7:25:21 AM, by LILY8486

    As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we... Read more

  • Starting Again - August 2016

    8/18/2016 12:39:01 PM, by JUDIES

    I need to start over. I had surgery on my ankle end of June - this week I can start putting partial weight back on the ankle. Originally I plan... Read more

  • Back

    7/12/2016 12:18:22 PM, by AP17182

    I have been slacking for awhile. I quit tracking and working out as much. I ate too much and it was apparent when I weighed the other day. I dow... Read more

  • The Week Begins

    4/4/2016 11:25:09 PM, by MOMMYOFANGELS

    Mondays are busy for me... I am a homeschool mom of a bunch and we meet with a group of about 25 kids on Tuesdays for an instruction group educat... Read more

  • The Challenge is On

    4/2/2016 1:25:04 PM, by MOMMYOFANGELS

    April 1, 2016 started my company wide PhysIQ challenge and I jumped in. I measured, weighed, took photos, and publicly announced that I was doin... Read more

  • March 28th - April 3rd

    3/27/2016 10:18:36 PM, by AP17182

    In the championship at the gym, so many miles to rack up Mon. - Thurs. Wishing myself and my fil lots of luck. Monday: 8 miles on the elliptica... Read more

  • March 21st - March 27th, 2016

    3/21/2016 9:07:35 PM, by AP17182

    We are in the final four of the cardiovascular competition. Good luck to us. Monday: took dd to the dr and ankle healing well; pm - Zumba class a... Read more

  • March 14th - March 20th, 2016

    3/14/2016 11:35:46 PM, by AP17182

    We made it to round 2 of the cardiovascular competition at the gym, so working on getting lots of miles. Monday: am - 1 mile on the gazelle, wate... Read more

  • March 7th - March 13th, 2016

    3/7/2016 10:12:44 PM, by AP17182

    Monday: am- water aerobics and water zumba, pm- 30 minutes of jogging on the treadmill for 2 miles and 5 miles on the bike Tuesday: am- water aer... Read more

  • February 29th- March 6th

    2/29/2016 9:57:18 PM, by AP17182

    Monday: am- took dd to Dr. good news only a sprain, pm- 30 minutes of walk/jog on the treadmill Tuesday: am- water aerobics and water volleyball... Read more

  • February 28, 2016

    2/28/2016 5:33:53 PM, by AP17182

    Today has been a good day. No church today due to daughter on crutches and she is supposed to keep her foot elevated continuously with ice for 20... Read more

  • February 22nd - 28th

    2/22/2016 7:18:31 PM, by AP17182

    Monday: am- yoga, pm- 30 minutes of walk/jog on the treadmill Tuesday: am- water aerobics, pm- step and powerfit Wednesday: yoga Thursday: am- w... Read more

  • 6 months

    2/21/2016 10:45:39 PM, by AP17182

    Yesterday was 6 months since I really started. I am finding I am pretty happy with myself. I am down 48 pounds. I now wear a size 16 and a l/xl i... Read more

  • February 15th - February 21st

    2/16/2016 3:44:23 PM, by AP17182

    I signed up for the March Madness cardio competition at the gym today. I am still trying to recover from this sinus crap. Monday: am- water zumb... Read more

  • This week

    2/11/2016 3:21:26 PM, by AP17182

    Not feeling my best this week, so exercise is definitely not be as much. I also had a sick kid. Monday: yoga and pound Tuesday: water aerobics We... Read more

  • Today

    2/6/2016 9:28:58 PM, by AP17182

    Not feeling my best today. I really didn't get any exercise in, but that is okay because I have exercised the past 12 days or so straight. I got ... Read more

  • Back Again

    2/6/2016 11:12:31 AM, by MOMMYOFANGELS

    Hey! I haven't been here in long time. I have been so busy with life, however I am miserable again. Why can't I get this right and stay there?... Read more

  • This first week of February

    2/3/2016 11:46:16 PM, by AP17182

    Monday: am- water aerobics pm- a new class for me metabolic conditioning Tuesday: am- zumba pm- step Wednesday: am- my 1st yoga class pm- watche... Read more

  • This week

    1/29/2016 4:51:15 PM, by AP17182

    Monday: water aerobics in the am, step in the pm Tuesday: core class and spin class Wednesday: 30 minutes on the treadmill and 20 laps in the p... Read more

  • So emotional

    1/25/2016 7:31:58 PM, by AP17182

    Today is a very emotional day for me. I am not even sure why, but crying seems to be in today. It is t o m, but usually that doesn't affect me. I... Read more

  • Needing a swimsuit

    1/19/2016 2:17:23 PM, by AP17182

    We are trying out a new gym with a pool. Therefore, I need a swimsuit that fits to wear for the pool. Last night, I ordered one from Amazon and i... Read more

  • Plan for this week

    1/17/2016 6:09:25 PM, by AP17182

    Monday: body shred class Tuesday: core class and booty barre Wednesday: swimming Thursday: water aerobics with my mil Friday: ? Saturday: spin... Read more

  • Plan for the week

    1/11/2016 9:49:23 AM, by AP17182

    Monday: body step class Tuesday: booty barre class Wednesday: body combat class Thursday: body shred class Friday: zumba class Saturday: spin... Read more

  • Car

    1/6/2016 1:00:24 PM, by YISKAMIRYAM

    So, I finally got my quote. Its about $850 worth of work, and hopefully social services will agree to cover it. Its the CV axles on both sides, t... Read more

  • Trying new things

    1/5/2016 10:35:24 PM, by AP17182

    Today, I took booty barre. What a hard class. Gonna take it again next week to see if I like it. Tomorrow, I am trying body shred. It is suppose... Read more

  • Its official!

    1/5/2016 5:46:32 PM, by YISKAMIRYAM

    I am now on the world wide web on my computer! No more phone blogs for me! I don't have the fastest internet, but it'll do. Cost is definitely a ... Read more

  • Seasons of Life

    1/5/2016 11:53:51 AM, by BLESSEDMAZARS

    SO much as happened since my last blog three years ago. My family and I moved to St. Augustine, FL and back to Ohio in that time. I lost my pre... Read more

  • PLANS!

    1/5/2016 9:47:42 AM, by YISKAMIRYAM

    I'm not quite sure where my first internet stop will be but SP and FitnessBlender are two of my top priorities. First though I have to get eve... Read more

  • So close I can taste it

    1/4/2016 1:33:14 PM, by YISKAMIRYAM

    I've called and got everything set up for internet. All I've got to do is get over to the shop to pick up the modem. Only problem is my car is in... Read more

  • Healing

    1/3/2016 12:19:09 PM, by YISKAMIRYAM

    I had some amazing things happen this weekend! I don't want to go into too much detail about my situation but things are starting to get better. ... Read more

  • New Years

    1/2/2016 6:47:54 AM, by AP17182

    New Year's Eve: went to the gym, had a meal with family to celebrate my son's 15th birthday, spent the night with my mom as it was her 1st night... Read more

  • H~U~G~S~

    1/2/2016 6:37:14 AM, by LILY8486

    Borrowed from my Spark Pal and great Encourager Judith316 She is an amazing Sister in the Lord and her words are always encouraging! Le... Read more

  • God is My Strength

    12/31/2015 1:55:32 PM, by YISKAMIRYAM

    I'll be honest here- depression and stress is so heavy I don't even feel like I have the capasity to track my calories. Maybe that thought proces... Read more

  • Realistic Weight Loss Goals

    12/30/2015 2:15:40 PM, by YISKAMIRYAM

    We've all done the "I'm going to lose 10 lbs per month" goals. Then we peter out by Jan. Its been awhile since I've made that aggresive of goals.... Read more

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