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Greasy Spoon Evening
3/8/2014 10:29:02 AM,
I rarely allow myself to eat food in a greasy spoon restaurant but we went to dinner with friends and they had received a recommendation for the best...
3/8/2014 10:09:39 AM,
So I stayed the same for two weeks in a row. Then last week I hit an emotional 'speed bump' that saw my appetite plunging into non-existence. If you...
Lenten First Saturday Thot
3/8/2014 8:26:33 AM,
"We all suffer for each other, and gain by each other's suffering; for man never stands alone here, though he will stand alone hereafter; but here he...
Rest Day #1
3/8/2014 7:25:47 AM,
Talking about how my knees hate me lol. I have knee problems. I am going to my VA orthopedic surgeon in May so no worries. Jst gotta get through March...
3/8/2014 5:49:31 AM,
Quiet so far - felt a little funky when I arose - nothing seriously bad, but it was enough to get me up (even if it was slightly later than normal, it...
Increasing fitness minutes!
3/8/2014 4:18:02 AM,
I have tried to set a target this week to do more minutes than last week. I do a lot of walking (taking my 4 year old to and from school each day) and...
3/8/2014 4:14:44 AM,
I've been on Spark people for over a month now and I am really enjoying it! I think being able to track nutrition and fitness is a big help for me. I...
Loving my new Fit Bit
3/8/2014 1:50:38 AM,
I reached my walking goal today! It was sunny and beautiful. 67
Trying to keep up beat. Looking forward to next week and some predicted great we...
It is getting busy again around here...
3/8/2014 12:50:15 AM,
I am getting close to the 90 window before my wedding and work is getting crazy, trying to find balance with life without pulling my hair out. The Le...
3/8/2014 12:20:54 AM,
A dietitian was once addressing a large audience in Chicago. "The material we put into our stomachs is enough to have killed most of us sitting here,...
3/8/2014 12:15:30 AM,
This week I learned that I need to do more activity, just not sit there on my tush. Today I walked for 1hr, 42min and 22 seconds, came out to 3 miles....
Woohoo! Spring break!
3/7/2014 11:55:38 PM,
Hi Spark friends! I will be on spring break for the next week! Woohoo! It came just in time too. I was starting to run out of steam (and patienc...
Had a Good Day
3/7/2014 11:43:16 PM,
311 Long but good. I walked around at work and I tracked all my food. As well as all snacks. I did not have a great weight lost but I feel good....
3/7/2014 10:17:19 PM,
Today the pain level was soo much better. I went out to dinner with my friend. It was tempting to eat a huge meal...I had the calories and stuff lef...
It's interesting to rethink "meals"
3/7/2014 9:46:26 PM,
It used to be that I would look at the sale flyer and see what was on sale and plan my meals that week accordingly. Usually, I started with the best m...
Seduction of Inadequacy
3/7/2014 9:07:00 PM,
"I can't do this because....." For me it's usually because I need to do something else first. I can't buy new clothes because I will lose more weigh...
Lenten Thot 3
3/7/2014 9:00:14 PM,
"As Lent is the time for greater love, listen to Jesus' thirst...'Repent and believe' Jesus tells us. What are we to repent? Our indifference, our ha...
school officially over as of tonight
3/7/2014 8:35:02 PM,
As of last night I completed the last of my homework. I now have 10 weeks to do crafts and work on the house. I am actually looking forward to this br...
I challenged myself & the treadmill today, guess who won ?!?!?!? MEEEE
3/7/2014 7:31:21 PM,
244 Yep, ME , I won!
I have a bad leg, bad foot, and a weak arm. Just to name a few of my health issues.... but today I found a way to put mor...
3/7/2014 7:26:49 PM,
Yes, I'm hungry. So I'm chewing gum. Otherwise things are going well. Even though it's still early days, being only day 4 of 100, I'm feeling good. It...
2014, Day 66
3/7/2014 5:53:05 PM,
60 minutes on the bike done. Still drinking water. Love the warmer temps and sunshine. Disney Live tomorrow. Can't wait. Reading in a little bit....
March 7th, 2014
3/7/2014 5:14:03 PM,
Yesterday was a very good day.
I went shopping for new jeans and some summer clothes and for the first time in a LONG time, I didn't hate the image...
Nicolas - Gone Four Years!
3/7/2014 4:21:57 PM,
Greetings SP Family!!
I realize that it's been a while, so how has everyone been doing in their journey? I haven't fared so well, but guess what...
Michelle Bridge's 12WBT
3/7/2014 2:26:43 PM,
My daughter and I are going to do the Michelle Bridge's 12 weeks body transformation, I am a bit scarred not knowing what it will entail, I know there...
3/7/2014 1:17:27 PM,
Yesterday afternoon and today I'm feeling lots of stress. 198 I first didn't realize I was wanting to eat to calm myself yesterday evening. 28 I thi...
another nutty day.
3/7/2014 12:54:50 PM,
okay, all three nutty days have been fun, but it's time to get back to business. I indulged in food as soon as I started to see results, and...
I Feel Good
3/7/2014 12:35:21 PM,
I have been exercising every morning after my devotions. I feel good and I am still here. That is so wonderful. Everyone is so supportive and I appre...
Inspirational Saying for Today
3/7/2014 12:17:02 PM,
Here are some of the inspirational saying I have collected along the way. Pick your favorite and use it to motivate your success.
• Note to put...
Glutton for workout punishment
3/7/2014 12:14:33 PM,
Oh yea 30 mins of TaeBo and then dancercise Salsa Cardio workout and crunches and planking. Gonna keep doing crunches all day and planking all day. I...
Reaching my goal for today
3/7/2014 11:55:39 AM,
Today I am already off to a great start of acheiving the goals I set for myself yesterday. I got up at 5:15 this morning and went to the gym to take a...
Wow 2014 can bite me already.
3/7/2014 11:54:47 AM,
This has been a rough start to a new year. Jan 7th I fell off of the back porch and tore my right petellar tendon in my knee. Got well from that and...
GOING FOR IT Streak DAY 1
3/7/2014 11:50:35 AM,
362 WOMAN up. Show some strength and willpower. Walking the path can be challenging. It's so worth it. Let's prove the doubters wro...
Stressed and Away
3/7/2014 11:31:00 AM,
I have been so stressed, and have stopped exercising, and several diet things.
I am still trying to drink water primarily, but I have been having...
Starving and I caved.
3/7/2014 11:26:06 AM,
Today, I failed at not eating fast food. What was better about it was that it was breakfast at mcdonalds and not lunch or dinner items. I caved and ha...
Still At It...
3/7/2014 10:53:28 AM,
I am still on track, and that feels good. I am becoming comfortable with the consistency of tuning in to SparkPeople every morning. The especially goo...
3/7/2014 10:49:17 AM,
We have one more day and then we hit the road again to head home. No place like home!! My DD has been going 24-7 so I am sure the trip home will be...
Can't get with it (25)
3/7/2014 10:47:05 AM,
So far today, my head has just been fuzzy. I can't focus, thinking is harder than usual, and it's REALLY hard for me to finish ANYTHING.
3/7/2014 10:42:40 AM,
Getting back to logging my food, been lax at that. Sunny days giving me more energy, good thing I've lots to do. Hope everyone is having a gre...
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