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I can't watch The Biggest Loser!
12/18/2013 1:20:12 PM,
I've discovered that I cannot watch The Biggest Loser while I'm on my journey, despite having been inspired by the show in the first place. I see them...
50 pounds gone!
12/18/2013 1:13:08 PM,
Wow. I actually did it. A part of me didn't think I could lose 50 pounds this year, but I did it. I've never been prouder of myself. I feel like a sup...
hurray! it's now wednesday! woo hoo!
12/18/2013 12:49:44 PM,
i am back from a much needed long weekend away and i feel amazing! ready to go and tackle what needs to be done. i have so much energy. bring on the c...
A new life
12/18/2013 10:09:36 AM,
I've made so many changes in my life lately it feels like I have a completely new life. I moved in with a wonderful man. I'm getting to know his 10 ki...
12/18/2013 9:32:28 AM,
Dress shopping last night was not incredibly stressful.
The mall has 3 floors of shopping with some snacking/dining, and then a floor for dining...
12/18/2013 9:19:11 AM,
HAVE THE A BLESS HOLIDAY BE SAFE...
Exercises to do at my desk
12/18/2013 9:17:46 AM,
Exercises You Can Do At Your Desk
Many people have the problem of a... Read more
12/18/2013 8:52:18 AM,
Today will be another busy day. We are taking my son around to get the materials together so he can make wooden Christmas ornaments for the children....
SP's LInks to Holiday Workout Songs
12/18/2013 8:40:09 AM,
... Read more
Blessings, December 18, 2013
12/18/2013 7:58:57 AM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. I get to swim two times this week!
2. I am abl...
12/18/2013 5:05:40 AM,
Go figure Mother Nature, eh? Now there's talk of 50-60 degree temps (or even higher) by the weekend.......WT_?
Getting closer and clo...
372 - Recognition
12/18/2013 3:38:59 AM,
So last night I did something I haven't exactly made a habit of; I checked my work mail during my "weekend" (I work Wed-Sun)
I wasn't expecting t...
12/18/2013 12:46:03 AM,
Well, I got back from vacation and have not felt like doing anything.
I did get the Christmas tree up and that has helped!
I did well today and...
construction at work
12/18/2013 12:26:45 AM,
Had to clear the building today due to more repair work in one of the rooms.
And this is a relatively new building.
they surely don't build them l...
12/17/2013 11:52:44 PM,
Giving in isn't always a bad thing. After losing my workout partner to a move out of the country, I floundered in maintaining my motivation. In the pr...
Finished with the decorations
12/17/2013 11:20:23 PM,
So we finally got the house completely decorated and it is looking good! Kids were great! I made this awesome tree for the wall with my son and the...
Failure is not an option
12/17/2013 10:39:16 PM,
Although I haven't been blogging for the past few years, I have been back and forth on SP. I haven't completely given up, but I haven't been completel...
On your Mark Get Set GO!!!! ( First Start Pics included)
12/17/2013 9:57:30 PM,
As you can see there are a lot of pictures. I did this to remind me what I look like as well as when I do go to exercising where I have...
What would you do?
12/17/2013 9:04:21 PM,
I have been thinking about what happened to me and mom because we made a mistake with a name. That name was the pastor's daughter's. She is my friend...
a snowy day
12/17/2013 8:09:49 PM,
the other day, my daughter got a sled. now she wants to go every day to the local big park to use her sled. that hill is a workout all on its own. i a...
Last Blog for the BLC23
12/17/2013 5:43:35 PM,
Here is the results from the first week of the BLC23 round to the last week of BLC23:
pictures from Sept 27:
And the Flexibility picture from S...
HOLIDAY FRUITCAKE RECIPE(A MUST READ EVEN IF YOU HATE FRUITCAKE)
12/17/2013 4:59:57 PM,
1 CUP OF WATER--1 CUP OF SUGAR--4 EGGS--2 CUPS OF CHOPPED DRIED FRUIT--1 t BAKING SODA--2 1/2 CUPS FLOUR--1 CUP BROWN SUGAR--1 1/2 t VANILLA--1 CUP CH...
Changed My Game....AGAIN!
12/17/2013 4:39:37 PM,
I took out strength training until the new year and just added extra cardio....shoveling snow at least 2 times per week is killing my muscles...well,...
12/17/2013 4:22:22 PM,
As I think about the winter challenge, I reflect on the past challenge and realize how miserably I failed. Quite frankly, life got in the way and I j...
It Hasn't Even Been A Week...
12/17/2013 4:20:29 PM,
I have been done with school for 5 whole days. I'm already depressed and anxious, and I want this break to be over. Another vacation time where I can'...
Tai Chi & Tuesday Goal Review
12/17/2013 3:53:23 PM,
My DH is testing for his Tai Chi belt tonight. He has been in Karate for the last 40 years and now he's doing something less physically demanding. He...
Thoughts in my head
12/17/2013 3:15:01 PM,
All the time things are floating around in my head. I hear every bad comment ever made about me especially about my weight. I am going to prove them a...
Herbal Tea And Other Saving Graces
12/17/2013 1:36:59 PM,
Ah, herbal tea...if not for it, I'd think I was hungry and go on a eating spree.
Nope, just thirsty.
Funny how your system mistakes thirst for h...
My daily calories...
12/17/2013 1:19:37 PM,
Way over half of them come from carbs! I didn't think I was eating that many carbs - I will focus on limiting my carb intake to produce...
Water Water Everywhere
12/17/2013 1:09:46 PM,
My knees are still hurting but not nearly as badly. We'll see what I can do today.
I thought I'd write about water. I used to HATE water. Hone...
12/17/2013 12:59:45 PM,
199 to my blog, I can't beleive the time has flown so fast, I've recently moved address from Wombourne in South Staffordshire to Heath Town Wolverhamp...
Tis the season of GIMMIE. GIMMIE this and that
12/17/2013 12:54:10 PM,
I love CHRISTMAS SHOPPING !!! 18
I LOVE the wildly exciting car ride to the mall where everyone is trying to race each...
The week is winding down
12/17/2013 11:12:25 AM,
I know it is only Tuesday, but the holidays fast approaching, it seems time is flying by. Saw a great idea and encouragement on the site about gettin...
12/17/2013 11:06:36 AM,
I've tried to lose weight before and always failed. Here I am trying again. Each time I think I learned something, but the truth is the problem is tha...
Day 172: New Gym and Great Picture!!
12/17/2013 10:46:06 AM,
Let me just start off by talking about this weekend and revealing my most recent picture with my boyfriend, Ricky...
This is approximately...
Light bulb moment
12/17/2013 10:38:13 AM,
Obviously, I have never been very successful at weight loss or getting healthy. I suppose somewhere along the way I accepted it as just how I am. And...
Don't blog on the phone
12/17/2013 10:36:12 AM,
I finally saw my last blog post that I did on my phone. I don't know why but it edits in strange ways. It changed the word "dieted" to "sorted." I...
Tired after long day at the post op visit
12/17/2013 9:58:49 AM,
I am very tired after a long day yesterday. The doctors reports were all good and one drain got removed Yippie... One remains til next monday. What...
I can do this
12/17/2013 9:44:03 AM,
I know I can do this. I know because I haven`t done this before. I mean, I haven`t been this patient with myself before now. It`s been about 8weeks...
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