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  • Another week is coming to a close

    10/21/2016 10:00:38 PM, by LADYLUK

    Well we are closing out week 4 of the Fall 5% challenge. In order to be where I should be at this point I need to have lost 2.7 pounds this week.... Read more

  • Been awhile

    10/21/2016 10:00:05 PM, by KTOWNGIRL

    It's been a awhile since I been on Sparkpeople but never have I forgotten about it! I am trying to get and stay motivated in these trying times ... Read more

  • friday

    10/21/2016 9:44:51 PM, by CHRIS3874

    Didn't go to work today as I had it with one of the dickheads at work. Finally had had enough not sure what my boss is going to do as I phoned hi... Read more

  • Getting stronger

    10/21/2016 7:34:05 PM, by MLIEN913

    I realised today that my lack of walking ingredients really forcing my to do more strength training. I like lifting weights more than using band... Read more

  • Back to Square One & Action Plan

    10/21/2016 7:25:02 PM, by BLCKKTTY

    There is an old saying "Failure is not falling down, but refusing to get back up!" And with that inspiring note, I begin my journey again. I re... Read more

  • So far, so good

    10/21/2016 6:09:34 PM, by DSMIRROR

    You know, I really can't complain. This LCHF thing is actually going quite well. Since 10/7, I've lost almost 9 pounds. I'm not goi... Read more

  • Starting Anew

    10/21/2016 5:06:28 PM, by THEPINKROBOT

    I have been living with bipolar disorder and the horrible depressive stages that come with it for about 16 years. I've been in a depressiv... Read more

  • Sugar Time

    10/21/2016 4:40:34 PM, by MOMTOMONKEYS2

    Between 2-3 in the afternoon is when the sugar demon hits me. My most recent dance with the demon has proven to be no exception. It I can get p... Read more

  • Learning, not failure

    10/21/2016 1:14:59 PM, by PJPEGG

    Heard that yesterday. It applied to last night. Last night I baked a chocolate mint bundt cake for my kids; it stuck to the pan. They ate what c... Read more

  • Trying... again

    10/21/2016 12:23:03 PM, by NESSAMAE

    So- I'm going to try to go all in and focus on losing the weigh that has found me again. A year ago, I was 40 pounds lighter- what happened? Well... Read more


    10/21/2016 11:21:22 AM, by MDIX91

    TODAY I was visited by the FLUX... no, not the flu or the fog. THE FLUX. Anyone that has been on my team knows this term. My "TEAM" is not here ... Read more

  • it is friday

    10/21/2016 11:09:22 AM, by MOMMY445

    a day to reflect and relax for me today. my daughter says hi. i have a chance at a few jobs today. my asthma and allergies are flaring up a bit j... Read more

  • Perseverance and Progress

    10/21/2016 10:29:46 AM, by KLMEIRING

    I went away last week to go see my Mom and celebrate her birthday with her. When I came home, I stepped on the scale and realized that I had gai... Read more

  • 10/21 owwy

    10/21/2016 10:25:02 AM, by DIAMONDTEAR

    10/20 I was supposed to have 5 teeth, 4 being wisdom teeth, removed.... well, they couldnt find a vein, and ones they did find kept rolling. They... Read more

  • Weekends..

    10/21/2016 10:22:17 AM, by TWEDEE777

    Weekend is here. Hoping I can convince hubby he wants to go to a movie. He only has 3 more days of vacation. Hope you all have a fantastic weeken... Read more

  • Day 77 - Focus focus focus

    10/21/2016 9:35:35 AM, by PALEWORK

    First of all, I lost my Spark Streak Login... I don't remember where it was, but it was the best I had done and I'm pretty bummed I forgot to log... Read more

  • Restarting with a new purpose (Day 1.2)

    10/21/2016 9:34:30 AM, by CREATETHENEWYOU

    While watching the sun rise this morning, I was able to process a lot that's happened in my life. I was told that I was misdiagnosed when I ... Read more

  • Need More Will Power

    10/21/2016 9:15:49 AM, by JULMATT

    I did great Monday, Tuesday, and so-so on Wednesday, but yesterday I ruined all my hard work. Mom decided she was too hungry for the meal I pl... Read more

  • Enjoying Baltimore

    10/21/2016 9:06:35 AM, by CHERYLHURT

    Lots of walking, enjoying the historic sites...... Read more

  • I survived my birthday!

    10/21/2016 8:12:48 AM, by GEEKGIRL67

    ... Read more

  • Blessings, October 21, 2016

    10/21/2016 7:51:44 AM, by JAGRIF

    My goal is to list at least three blessings each day. Here are today's blessings: 1. I went to bed early last night. With the extra ... Read more

  • Today I'm grateful for. . .

    10/21/2016 7:46:11 AM, by 1DAY-ATA-TIME

    There are so many thinks of which I'm grateful. But today I'm grateful for butterflies. These graceful creatures flittering around from flower ... Read more

  • Traveling home :)

    10/21/2016 7:07:12 AM, by DSCROW

    I leave about 1 pm traveling home today but it is a pack full weekend. I will have to do laundry and grocery shop. It is Race weekend near our ... Read more

  • Visitors

    10/21/2016 2:20:57 AM, by ALASKINI

    Had a very bad day due to my disease. Was in a Masto Meltdown by the time I left physical therapy. Spent the afternoon and early evening in bed... Read more

  • Day 20 of 30 Day Blog Challenge (Day 177)

    10/21/2016 1:27:17 AM, by SIXLESTER69

    Day 20: What Are Your Hobbies? Why Do You Like Them?  Crocheting. It relaxes me and it is cool to watch a ball of yarn become a scarf or blanke... Read more

  • Day 294 - Another Good Meeting

    10/20/2016 10:29:27 PM, by KALEWINE

    3 Things I'm Thankful For: 1. Another incredible meeting with an admissions counselor (this time CU Denver). 2. Getting the house clean in... Read more

  • Evil Aly

    10/20/2016 8:03:02 PM, by SCHMETTERLIN1

    Iím a naughty girl today. Yes, I had a momentís weakness where I gave into my hobby of info diving and found ďEvil Aly,Ē Alyís latest Twitter acc... Read more

  • Beginning

    10/20/2016 7:27:56 PM, by MOMMYN5

    Hello everyone!... Read more

  • 3 Compliments to Myself

    10/20/2016 7:25:20 PM, by CHICKADEE161

    1. I haven't given up, even though I thought I might. I'm back in the game, for life. 2. I got up and exercised today, despite feeling under t... Read more

  • What's working; what's not!

    10/20/2016 6:21:35 PM, by PJPEGG

    The picture is me at the beginning of this jour... Read more

  • 100 days of exercise day 88 and 89

    10/20/2016 6:05:22 PM, by AMIEMICHELE

    Wednesday I did not feel good at all so my exercise was going up and down the stairs for 10 minutes. I was multi tasking because I had a bunch of... Read more

  • Sticking to my goal/plan

    10/20/2016 4:57:49 PM, by OPERATIONNEWME

    I have been revisiting my goals from the beginning of the year, as this year is also fast approaching the end, with Christmas only 8 weeks away. ... Read more

  • Thumpity Thumpity

    10/20/2016 4:13:49 PM, by MLIEN913

    That how I feel wearing this boot. I feel like a clysdale without the finesse. At least I was able to walk a little more today. I was even able t... Read more

  • Warrior in the storm

    10/20/2016 3:38:14 PM, by CAJUNSPICED_56

    Today I woke up to dark skies, thunder, and a steady falling rain. Usually I wouldn't like to see the weather this way. But for today I embra... Read more

  • it is a friday for me

    10/20/2016 2:58:04 PM, by REDDYOUNG

    I get to do yard work with Bella. ... Read more

  • Don't Quit

    10/20/2016 2:54:20 PM, by JGRIER4

    When you've eaten too much and you can't write it down, And you feel like the biggest failure in town. When you want to give up just b... Read more

  • Only One Pound

    10/20/2016 2:52:21 PM, by JGRIER4

    Hello, do you know me? If you don't, you should. I'm a pound of fat, And I'm the HAPPIEST pound of fat that you would ever want to... Read more

  • a mostly rainy day

    10/20/2016 10:12:53 AM, by MOMMY445

    it is supposed to rain on and off all day here today. it is even calling for some rain to start the day tomorrow. although it is not too warm out... Read more

  • so fast

    10/20/2016 9:46:36 AM, by TXCURIOUS

    So much time has past and it goes so fast. The closer we get to the end of the year the faster it seems to go. Is it really 9 weeks till Christm... Read more

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