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8/20/2014 3:18:58 PM,
another nice summer day. my daughter's last day at day camp is tomorrow, it is a full day at the camp for her. she gets to see the movie frozen.all of...
Spark People exercise videos
8/20/2014 3:08:41 PM,
I just received 3 Sparkpeople exercise videos I ordered from Amazon. I'd love to hear how anyone out there uses them: Daily, every other day, morning,...
Sleep is a great restorer :)
8/20/2014 3:00:33 PM,
I had to take a sleeping pill last night to sleep because I was overtired and stressed, but today I feel so much better! I've heard it said the three...
8/20/2014 2:50:26 PM,
I harvested a batch of tomatoes for canning today. The water bath canning is now completed, from picking, washing, blanching to remove the skins and...
Back at it again
8/20/2014 2:03:05 PM,
Well, I fell off that wagon! I was using a support group outside of sparkpeople; and while it had it's purpose... I feel a need to move away from th...
Game Plan :)
8/20/2014 11:53:49 AM,
Well after doing some research online about different diets and all that good stuff I have decided that i'm not going on a specific diet. I'm going to...
FIXATED ON HIM!!!
8/20/2014 10:34:19 AM,
First off I want to say I'm so 245 I haven't been blogging positive affirmations, but with no sound on my computer right now, I'm not able to search...
Major fitness goal
8/20/2014 9:35:15 AM,
Since my last relapse I've lost a lot of my balance. I want to be fit enough to surf and wakeboard....
Give yourself a break.
8/20/2014 9:01:40 AM,
I wanted to share this excerpt from Valorie Burton's newsletter this week. I pray it blesses you as it did me!
We are all imperfect. Even i...
Great Anniversary day
8/20/2014 7:54:12 AM,
Back to the main office grind today. Thankfully my first session is at 9 am and not 8 as the scheduled changed. I will still get there early but wil...
Tea tree oil is helping bruises
8/20/2014 7:46:29 AM,
I have been surprised how well tea tree oil (and icing) works for bruising .
After the chiropractor does the Graston technique on tissue bumps ar...
Pastor coming to dinner-Help needed with MENU!
8/20/2014 7:02:46 AM,
Father Eric doesn't like onions (specially raw), can't eat coconut and is mildly lactose intolerant.
I've come up with: Apple-Pecan roll-up chic...
Ka-POW! Almost *golden* :)
8/20/2014 5:06:17 AM,
Did get the work out yesterday - there will need to be a temporary workaround until the original system is back in place, but that's fine by me! On t...
Day 44 - To achieve something you've never had before, you must do something you've never done bef
8/20/2014 1:57:28 AM,
Hi Happy Sunny Friends,
This is one of my favourite quotes - "To achieve something you've never had before, you must do something you've never...
August roaring by...
8/20/2014 12:58:19 AM,
This month has been going by quickly or its just I haven't been paying enough attention. That be the case, I am in full planning my work and working...
8/19/2014 11:56:47 PM,
I had a hard time controlling the sweet tooth today. So I didn't. I tracked it, stayed within my calories they just weren't the best quality calories....
No Excuses and No Pictures for 19 Aug 14 Meals
8/19/2014 11:52:28 PM,
Banana - Dole, 126 gram(s) ⊗ 110 29 0 1
Finely SHredded Reduced Fat Sharp Cheddar Cheese with Added Calicum, 0.17 cup &...
Short, but picture-heavy!!
8/19/2014 10:58:50 PM,
I have that really brutal sore throat again. You know, I didn't used to get sick after cons, but I swear I've come down with something after every on...
Think I'm a little busy - but still getting my swim in
8/19/2014 10:53:15 PM,
I'm thinking I should create a WBS for my personal life... way too much on my plate!
Finally logged in and entered my fitness stuff for the week....
What the heck happened today?
8/19/2014 10:41:55 PM,
It has been a stressful day today. I made the mistake of getting on the scale this morning, on a day I am NOT supposed to weigh myself. But I have bee...
My starting point
8/19/2014 8:31:44 PM,
For months I have "given up" and just accepted that my lot in life is FAT> Something clicked today and my anger at the situation forced me to see...
2014, Day 231 (8/19)
8/19/2014 8:26:54 PM,
151 total minutes walking, 90 total minutes on my recumbent bike while getting 15 total minutes alternating dumbbell bicep curls and 15 total minutes...
The Third Weekend in August
8/19/2014 7:16:56 PM,
The third August weekend has come and gone, another one without Ed being with me and it was difficult at times. Times like when my daughter and I wer...
8/19/2014 5:14:21 PM,
Not the greatest weather for being outside here. So I spent half of my lunch on a not so fun walk and the other looking at all of the wonderful things...
8/19/2014 3:45:41 PM,
I am scared. For a few reasons.
One is the last time I took this weight loss journey I ended up finding a baseball sized tumor in my breast. S...
Top 10 Reasons I want to lose weight
8/19/2014 3:06:14 PM,
Reasons I want to lose weight
1) I want to see my kids grow up
2) I want to meet my future grandbabies
3) I want to not worry about my bloo...
Turn It Up Tuesday
8/19/2014 2:51:27 PM,
When praises go up, blessings go down. Take the time to have some quiet time with your Father, which art in heaven. Have that spirit felt conversation...
My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,
Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...
I'm dragging today....
8/19/2014 2:34:21 PM,
I had restless leg syndrome keep me awake until about 2AM this morning. I'm at work, but my body really wants to be asleep. I've noticed it's harder t...
Yes, This Is Us!!!
8/19/2014 1:48:41 PM,
I read a blog this PM, and I feel a strong need to pass it on. It's from Patriciaann46's blog and when you read it, I believe you'll feel what I felt...
8/19/2014 1:43:36 PM,
So I am about 1 week into my new journey and things haven't exactly being going as planned...
Feeling: Not so good, I know the re...
Back in the swing
8/19/2014 1:40:09 PM,
Trying to get back to normal in life. Have had a flare, an illness, another flare, and now I have a cold again, so I have not been on the site in a l...
Rough to Keep Going.
8/19/2014 1:09:06 PM,
I'm having one of those times where I'm so, so nervous about all of this. I'm so afraid that it will never work, that I'll never feel any better, that...
a beautiful day
8/19/2014 1:02:17 PM,
i do have some errands to run today. it is a really nice,sunny day here. my daughter and i will be doing some back to school shopping tomorrow. i pic...
8/19/2014 12:22:31 PM,
Today so far is a good day even though it is a long work day. I took a few days off of working out to allow my body to recover properly the only thing...
Hello My Friends at Sparkpeople!!
8/19/2014 11:37:07 AM,
I'm so sorry I haven't been on here since back in June everything is doing well. I'm still swimming but on Aug. 24, 2014 they will be closing there do...
FOOD FOR THOUGHT
8/19/2014 11:24:08 AM,
People who say it cannot be done should not interrupt those who are doing it. -- Anonymous...
8/19/2014 11:11:49 AM,
I get a craving for something salty, or sweet when I'm not hungry.
Could it be that I have a true need for something, and since I don't know what...
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