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Blogs by Members of People with Allergies

Return To the Team People with Allergies

When the going gets tough...
7/24/2014 1:24:27 PM,  9 COMMENTS

Well, this is the moment I've expected and dreaded...when the scale stops going in the right direction. I joined SparkPeople around the end of April a...  Read more


The little things
7/24/2014 12:42:39 PM,  5 COMMENTS

How true is the picture above. Little things are really big things later on. Each day when I walk, I am amazed at the beauty around me....  Read more


Family Time Part 2
7/24/2014 12:36:55 PM,  2 COMMENTS

Last night I ran with the boys down by the beach, there is a beautiful path that runs along A1A. We did our 3+ miles of run walk combo. Then we head...  Read more


Why am I so tired?
7/24/2014 11:42:55 AM,  2 COMMENTS

I have been totally exhausted this week. Maybe I'm not sleeping well at night or something...I'm getting about 8 hours a night, which is better than u...  Read more


7/24/2014 11:21:51 AM,  2 COMMENTS

Drink a glass of water. Focus on my breath....  Read more


Quote of the Day
7/24/2014 10:44:26 AM,  3 COMMENTS

“The Paradoxical Commandments People are illogical, unreasonable, and self-centered. Love them anyway. If you do good, people will accuse...  Read more


it's the little things that make it a big journey!
7/24/2014 10:32:19 AM,  5 COMMENTS

On Tuesday night I was putting up veggies cans in the pantry and as I was finishing up, the biggest and heaviest can slipped from my hand and fell on...  Read more


New Day
7/24/2014 10:28:28 AM,  1 COMMENTS

Well I turned yesterday around by walking 2.5 miles last night and only eating a roast beef sammie at the fair with half the bun and sharing a small s...  Read more


Blessings, July 24, 2014
7/24/2014 10:02:40 AM,  2 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Books and libraries. 2. Fresh fruit. 3. Su...  Read more


it's thursday
7/24/2014 8:50:25 AM,  8 COMMENTS

i feel a bit tired today. that is okay. school will be done tomorrow. then i will be off to spend some time with my daughter. i am so glad my good fri...  Read more


My Journey since last year
7/24/2014 6:51:02 AM,  4 COMMENTS

I had no choice but to put them on and keep them on even though the elastic did break a few times, but I pulled myself back up. DH has had 3 strokes...  Read more


7/24/2014 6:41:47 AM,  5 COMMENTS

Lord, Just a humble and simple thank You. Be blessed, - Nancy Jean - GA...  Read more


A Small Victory
7/24/2014 6:22:23 AM,  5 COMMENTS

Over the weekend, I accepted an invitation to join a team challenge. It was exciting to realize that by joining SparkPeople and becoming an active pa...  Read more


7/24/2014 6:18:45 AM,  6 COMMENTS

CHANGE IS THE ONE CONSTANT IN LIFE- Life does not get better by chance. It gets better by change....  Read more


7/24/2014 5:26:27 AM,  4 COMMENTS

Still hangin' in there - made fairly good food choices - rest of day was fairly unremarkable - but the "hump" of a day was pretty much successfully cl...  Read more


Fits with FitBit
7/24/2014 2:42:59 AM,  2 COMMENTS

So, Tuesday night I picked up a FitBit Zip and the Aria WiFi scale. Took the Zip to work, works flawlessly! Good to see my initial calculations for di...  Read more


7/24/2014 12:05:01 AM,  4 COMMENTS

"Behold the turtle. He makes progress only when he sticks his neck out." James B. Conant ...  Read more


Two Missed Days
7/23/2014 11:53:53 PM,  4 COMMENTS

I know that you noticed that I didn't post my food blog, and that's because I wasn't home. I was at the VA, from early in the morning until early eve...  Read more


Another Long Day
7/23/2014 11:11:50 PM,  2 COMMENTS

I worked another 10 hours and this one seemed worse than yesterday for the amount of heavy duty lifting and major labor. The day was good but one of...  Read more


old clothes
7/23/2014 11:04:46 PM,  2 COMMENTS

I plan on getting rid of them all, by donating to charity....  Read more


Believe in self while encouraging others
7/23/2014 10:45:33 PM,  1 COMMENTS

In my journey to become healthier, I realize that it is okay to help, support and encourage others as they go through their own weight loss jou...  Read more


Mid-week Check In
7/23/2014 10:03:15 PM,  4 COMMENTS

213 Hope everyone is having a good week. I have been very busy at work, it is nice to be able to say that. As I blogged last week, my exercise has b...  Read more


Oh the irony...
7/23/2014 9:27:34 PM,  6 COMMENTS

*sigh* Sometimes I get so dag-gone frustrated! I went to the doctor's office yesterday because I was feeling a little bit like I was the day before I...  Read more


Feels Good To Be Back!
7/23/2014 8:42:43 PM,  0 COMMENTS

I haven't been on here since the end of June. 39 I was on vacation in the Caribbean for a week in July and definitely over indulged. I ate and drank...  Read more


Day 101 Update: Teaching My Boys to Jump Rope
7/23/2014 8:19:46 PM,  68 COMMENTS

Hi everyone! Today is Day 101 of the 10+ streak – first first day of the second 100. I’m currently at 45 minutes for the day. Today’s highl...  Read more


July 23rd-Legs feel great!
7/23/2014 8:19:00 PM,  0 COMMENTS

I actually forgot to write in my blog because my legs are feeling great. After that one last day of pain--my last post--they have been back to normal...  Read more


Free Movie today.
7/23/2014 7:15:40 PM,  26 COMMENTS

I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to.  Read more


7/23/2014 7:06:55 PM,  3 COMMENTS

These last couple of weeks have been very very frustrating. I have continued to stay in my calorie range (1200-1570) five out of the seven days o...  Read more


I'm back!!!
7/23/2014 6:45:04 PM,  3 COMMENTS

Wow it's been a full year since my last post. I really enjoy my job working at the school. With that I now workout at the school that I work at becaus...  Read more


Day 2 - Back on track
7/23/2014 6:24:04 PM,  4 COMMENTS

Hi Everyone!! Hope everyone's day was good?! Mine was okish. I did amazing with my workouts but my eating I'm still struggling not as back as yes...  Read more


7/23/2014 6:22:23 PM,  1 COMMENTS

Those of us who refuse to risk and grow get swallowed up by life. Patty Hansen. ...  Read more


7/23/2014 4:34:18 PM,  2 COMMENTS

Feeling blahhh, I have eaten horribly today and that I am sure in not contributing to a good mood. I think my mind set went there when I knew we woul...  Read more


Trying to be Beautiful
7/23/2014 2:59:26 PM,  1 COMMENTS

Hello!! It's Hump Day!!!! Today's topic is beautiful. What is beautiful? What does it mean? Why is our society so messed up? How does beauty pertain...  Read more


July Has Been Hard
7/23/2014 2:25:11 PM,  0 COMMENTS

My weight loss journey has actually been going really well; then July hit. Independence Day celebration, writing workshop, interviews, and time neede...  Read more


Life's Gems
7/23/2014 1:22:42 PM,  15 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more


Beautiful Day
7/23/2014 12:59:07 PM,  1 COMMENTS

I did it. I made ALL of my goals yesterday and enjoyed it! This might seem small, but I had over 5000 steps yesterday and 30 minutes of exercise....  Read more


Day 1
7/23/2014 12:54:43 PM,  3 COMMENTS

Well this is it, I've got my running shoes on and starting a walk/run program today. My goal is to eventually run a 5k. I'm a little nervous, I have s...  Read more


Stepping it up!
7/23/2014 11:58:38 AM,  0 COMMENTS

After a day or so of feeling badly for myself about my first plateau, I have decided to step it up! I've added strength training with my cardio,...  Read more


FitBit & GI Frustrations..
7/23/2014 11:57:16 AM,  11 COMMENTS

Two hours after I went to sleep, I had to run to the bathroom, NEVER had to do that before! It wasn't diarrhea though. I also went again when I fina...  Read more


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