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Blessings, July 29, 2014
7/29/2014 8:58:33 AM,  2 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Reaching for a new goal of meeting my activity challeng...  Read more

JAGRIF

two weeks in
7/29/2014 8:05:23 AM,  3 COMMENTS

Began tracking weight and some measurements two weeks ago. I'm not dieting, only stretching, a bit of mild aerobics, and static tightening of muscles...  Read more

GYPSYHEART

ITS A NEW DAY LETS EMBRACE IT
7/29/2014 8:03:54 AM,  6 COMMENTS

HAVE THE BEST DAY EVER...  Read more

TIMEHASCOME56

Starting Over again
7/29/2014 7:47:56 AM,  5 COMMENTS

24 Is I can't find time just an excuse?...  Read more

MBATKINS

figures.......
7/29/2014 5:12:00 AM,  3 COMMENTS

Attended to the stressful issue pretty well (it was as I suspected, and I got a sincere apology), but now I have a new stressor to deal with (the usua...  Read more

RASPBERRY56

An easy day
7/29/2014 3:57:42 AM,  5 COMMENTS

On Monday I rested and stayed indoors. Because on Sunday I did a lot of activity and them cleaned packed and moved heavy furniture. My body felt it,...  Read more

BELLENGLISH

Day 23 - At any given moment, you have the power to say: This is not how the story is going to end.
7/29/2014 2:54:17 AM,  7 COMMENTS

Hello Sunny friends, Yesterday didn't turn out well at all. It started out great but by the end of it I was almost in panic attack m...  Read more

SUNNYRAYE

Gratitudes
7/29/2014 2:47:05 AM,  8 COMMENTS

I will not be exercising today as it is a recovery day for me. I tend to get a bit panicked on recovery days. It feels like "slacking" and I get conce...  Read more

CHARITYAK

Something new
7/29/2014 1:56:30 AM,  4 COMMENTS

I have never did a blog before not sure if I really want to but as i stated I am trying something new. I do not want to dwell on the past or the bad t...  Read more

AHEAVENLEIGH1

Keeping it Real
7/29/2014 12:18:06 AM,  1 COMMENTS

Confession: sometimes my goals aren't the most realistic. I make a to-do list and I'm shocked and frustrated when I have not competed all of the item...  Read more

AUNTIEJOE06

Looooong Day
7/28/2014 11:34:36 PM,  3 COMMENTS

Worked late today so I got home late, worked out late, showered late, feed the animal late and now I am going to bed late. Have a great day tomorrow!...  Read more

BARBANNA

Stress
7/28/2014 11:16:10 PM,  2 COMMENTS

Hello!!! Happy Monday!!! Today was kind of stressful for me and frustrating. Waking feeling tired, not losing anything this week, and my kids were dri...  Read more

ANDIE130

fair success
7/28/2014 11:09:09 PM,  2 COMMENTS

My intentions are good, knowing that some days will be more challenging than others. I stated last night my plan was to go to bed earlier, schedule ti...  Read more

RLKARMAN

turn things around
7/28/2014 10:37:59 PM,  2 COMMENTS

I must find motivation somehow, I feel the depression is so deep there's no way out....  Read more

COUNTESSSAMMI

Quote of the Day
7/28/2014 10:28:35 PM,  4 COMMENTS

Nothing great was ever achieved without enthusiasm. – Ralph Waldo Emerson...  Read more

BEULAH45

A crappy workout is still a workout
7/28/2014 10:19:03 PM,  0 COMMENTS

So I decided to start adding to my walking regimen, and go to the gym at my apartment complex 3 times a week. Tonight was the first night, and it's sa...  Read more

GRANDADMLSTRIFE

Sparkfriends
7/28/2014 10:08:31 PM,  1 COMMENTS

I just wanted to thank everyone who stops by and leaves a word of encouragement (or maybe not) I would rather have a few quality friends than to worry...  Read more

CHRIS3874

Garden Tour Photos Part 1
7/28/2014 9:22:27 PM,  15 COMMENTS

Mom really wanted a pot of thistles for a display, the morning of the tour, so off we went: The front yard had things newly put in so was n...  Read more

_LINDA

New Approach
7/28/2014 9:21:49 PM,  0 COMMENTS

So apparently I haven't been keeping up with my former plan. I have decided to simplify. I now plan to take 3000 steps a day until it becomes easy. At...  Read more

MICHICKO

Motivation
7/28/2014 9:04:33 PM,  2 COMMENTS

Well, I was hoping that this week I would be celebrating my 5% loss goal. But, because I got very busy last week, I didn't do very well on my meals. I...  Read more

KAYLEESMEME

running because I can
7/28/2014 8:27:39 PM,  2 COMMENTS

So I went running/walking this evening, no one was chasing me, wasn't raining out or I wasn't running to catch the ice cream truck. Now if there was...  Read more

BELLASMOM8

Week 4 - - - - Non Scale Victories…Learning…..
7/28/2014 7:28:54 PM,  2 COMMENTS

Last week I was exhausted…Woke up every day early enough to get the workouts in. It seemed that even with being tired I started to wake up on my own...  Read more

JOJOSLIVIN

Clothes Shopping
7/28/2014 7:01:47 PM,  0 COMMENTS

Going clothes shopping makes me feel anxious. That will change as soon as I'm out of the big woman's section:)...  Read more

YONEWTON61

Once more
7/28/2014 5:59:28 PM,  0 COMMENTS

I have fallen off this wagon more than once. Last year I switched gyms, now I am back at Gold's. The lady gym closed, granted, it was open for 50 ye...  Read more

ANTI_M

Isn't Monday Great
7/28/2014 5:15:36 PM,  1 COMMENTS

The start of another week and I am not dreading it. That is FUN!. My goals for the week are starting out good. Tracker - remembered Walk 3 - 10...  Read more

DAWN220

Why?
7/28/2014 2:28:14 PM,  0 COMMENTS

So I'm back. Not back, but back. It's been nearly 11 months of... well... not good times, that's for sure. And why is it that every year about this ti...  Read more

BOLLIEPOS

Holy Colon Cleanser Batman!!
7/28/2014 2:03:35 PM,  2 COMMENTS

Well, I didn't drop any weight as I had hoped while I did a 28 hour liquid diet in preparation for my first ever colonscopy. But, it wasn't as h...  Read more

JUSTYDENNIS

SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,  10 COMMENTS

Our existing system of food transportation and distribution requires enormous amounts of energy and resources. Before reaching your table, th...  Read more

CTUPTON

Introduction
7/28/2014 1:24:42 PM,  6 COMMENTS

Well Hi everyone. I am the heaviest I have ever been. At 219lbs and size 18-20 I really need to do something about it. I have been trying to lose weig...  Read more

WELSHGIRLSOPH

Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,  6 COMMENTS

Breakfast: almond breeze and apricots in a blender. 30 Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...  Read more

CTUPTON

Day 6 - Back on track
7/28/2014 12:37:15 PM,  3 COMMENTS

Yesterday was day 6, sorry I didn't blog yesterday I was out helping friends finish there roof and then went fishing for the rest of the day!! P.S I s...  Read more

JOJO1590

Week 2
7/28/2014 11:28:52 AM,  2 COMMENTS

So this week was not so great for me! I broke my leg at the beginning of the year and even though im not in a cast or anything anymore, its still heal...  Read more

HEGLUND08

rainy day
7/28/2014 11:10:01 AM,  0 COMMENTS

well very rainy today so I am working on things that need to be decided on my medicare and life insurance. now that I am close to 65 they are hounding...  Read more

MOODYKEYS

The weekend....
7/28/2014 11:06:06 AM,  1 COMMENTS

He was totally shocked! The reaction took a bit, but then this smile just appeared and hasn't left yet! We let her meet most of the neighbors (some we...  Read more

WATERDRAGON35

Blessings, July 28, 2014
7/28/2014 8:58:33 AM,  5 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I did it!! I walked 10,000 steps a day for 100 days. ...  Read more

JAGRIF

Nice Sunday
7/28/2014 8:37:05 AM,  5 COMMENTS

I was finally glad to sit down yesterday and rest. That however didn't happen until about 5 pm. Fortunately I had gone ahead and cooked our evening...  Read more

DSCROW

What a weekend!
7/28/2014 8:27:12 AM,  10 COMMENTS

This weekend was truly wonderful, insightful, and well...motivating! Friday night I took Caley to a Brewer's game. It was a Girl Scout event and fan a...  Read more

ANGELN325

New Office Still
7/28/2014 8:17:16 AM,  1 COMMENTS

I am decorating in my new office, I don't want to go overboard, but I do want it to be me! So there is already a corner devoted to my favorite hockey...  Read more

KATLORAX

FOOD FOR THOUGHT
7/28/2014 7:19:09 AM,  7 COMMENTS

I AM ON THE ROAD I have been dealing with so many challenges, I have to believe it is leading to something good. I just have to keep "LOOK...  Read more

TIMEHASCOME56

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