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3/10/2014 1:23:57 AM,
I became a certified open water SCUBA diver at 47 over the summer of 2013. It was something just for me. It gave me the confidence and the motiva...
3/9/2014 10:27:23 PM,
IT IS BED TIME FOR ME GOOD NIGHT...
3/9/2014 9:27:41 PM,
If you drink it, ink it.
If you bite it…..write it.
If you snack it, track it.
If you nibble it, scribble it.
It is really tha...
Day 68 2014
3/9/2014 9:14:41 PM,
Didn't quite make my goal only 15 min of cardio but I did do 15 of stretching and 20 of strength training too. I also caught up with my teams so it wa...
3/9/2014 8:12:21 PM,
I walked three miles today with intervals of 5 minutes jogging. All together I walked 45 minutes with 15 of them jogging. 311 312...
3/9/2014 7:56:32 PM,
I have totally overhauled my diet, and I have to say, I feel much better. I don't have the pain that I was experiencing before.
On Friday, I went t...
Easy, Creamy, Vegan Succotash (Fuhrman Friendly)
3/9/2014 7:53:59 PM,
Here is the simple recipe:
1 pound bag frozen lima beans
12 oz. bag frozen, organic c...
Great Concert, Mad Travel and DST
3/9/2014 7:52:30 PM,
My DD used her time and energy from several days of Honor Choir practice to make the trip to Florida worth our time, distance & money We checked out...
2014, Days 67-68
3/9/2014 7:39:00 PM,
Yesterday we went to see Disney Live: Mickey's Musical World (or whatever it was called). We also ate at Ponderosa (the buffet). I didn't do well fo...
3/9/2014 7:37:18 PM,
40 24 46 198 39 33 40 24 46 198
Listen to the truth of these statements.
And, as always, please let me 304 for stopping by!
3/9/2014 6:37:39 PM,
I watched the Nascar race...Dale Jr was in the lead and ran out of gas right at the end...that's how we are if we do not get the right blend of food a...
3/9/2014 6:32:09 PM,
One race done and many more to come. Looking forward to spring, summer and fall to run my favorite races....
First Sunday of Lent Thot
3/9/2014 6:30:45 PM,
“Never forget that there are only two philosophies to rule your life: the one of the cross, which starts with the fast and ends with the feast. The ot...
Up and at em
3/9/2014 5:03:23 PM,
Today, I felt refreshed, even though I did not get as muh sleep. Usually on Sundays it is the same routine. I know. I said routine, but trust me, thi...
8 Days Down
3/9/2014 4:38:11 PM,
Yesterday marked day 8 of my 20 day full body detox. It's going great. I feel so energized and "light". I must admit that I did have a headache for 3...
Loving myself isn't easy but it can be done :-)
3/9/2014 4:34:14 PM,
I am so grateful for this site and all of you wonderful people out there on the same journey as I am on. I have had times in my life where I have bee...
not doing good
3/9/2014 4:26:08 PM,
i have not been doing good, what usually ruins it for me is deep depression i slept for 3 days didnt wanna get up bc of something that happened in ref...
Yay Me! I reached my goals today!
3/9/2014 4:07:31 PM,
Got up early thanks to the time change and good old Daylight Savings Time. 20 Went out walking, this time at a Best Buy store. While there we picked u...
How am I feeling today??
3/9/2014 3:53:27 PM,
A Serendipity Find
3/9/2014 3:49:50 PM,
I remember when I first heard the word "serendipity." A friend of mine had been part of a Bible study group - maybe it was for singles? - with that na...
3/9/2014 3:33:38 PM,
Gotta start off the week on a good foot!...
3/9/2014 3:16:37 PM,
4 At first I felt that logging food was too much trouble. Now that I'm a few months into this I'm appreciating all the benefits. If I log everythin...
Cat and pill...no progress. I am really discouraged.
3/9/2014 2:30:03 PM,
I might do better if there were 2 of us to do this.
I have been experimenting. When I crush the pill into canned cat food , Cujo leaves it till...
Catch up blog, 9 March 2014 (lots of pics!)
3/9/2014 2:19:47 PM,
I know it has been ages since I last blogged, but nothing of interest has been happening. I must have a very boring life but all my blogs would sound...
I was lost (well for 4 months) but now I'm found
3/9/2014 2:11:58 PM,
The holidays and everything else that comes with it had me gaining and gaining!! I wasn't tracking my food which now I see even more that without this...
Today I gain control over my life.
3/9/2014 1:16:50 PM,
Today I take back the power that I have given or lost along the way. Today, I declare myself free from negative self-talk. Today, I take another ste...
POTENTIAL for more Life. Streak Day 3
3/9/2014 12:36:47 PM,
My POTENTIAL is so much more than what I have been doing. It feels like I am just starting to discover it. Lately I am doing MORE, feel...
Losing 100 lbs sounds scary but what about losing 25 lbs? Doable?
3/9/2014 11:36:41 AM,
If I am honest, I need to lose 100 lbs. That seems like it wou... Read more
Do you live in the clouds?
3/9/2014 11:01:01 AM,
Cloudiest major US cities,
where over half the days a year cloud covers more than three-quarters of the sky
3/9/2014 10:00:49 AM,
"Always continue the climb. It is possible for you to do whatever you choose, if you first get to know who you are and are you willing to work with a...
Today begins the Fast
3/9/2014 9:20:17 AM,
I just realized I didn't do this last year as I was so still recovering from almost dying due to the liver hemorrhage. God was really active in my li...
100 Days of Weight Loss - Day 67
3/9/2014 8:57:14 AM,
Never Say "I Blew It!"
The phrase "I Blew It" is a phrase I use to say almost each and every day! It didn't matter if "I Blew It" with a candy b...
Blessings, March 9, 2014
3/9/2014 8:21:24 AM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. Time with my family.
2. Good books to read.
3/9/2014 8:19:55 AM,
On track finally, looking forward to improvement....
Rough Sunday start :(
3/9/2014 8:00:27 AM,
1) cranky/ill family member
2) difficult chat with another family member (seems to have gone well once the dust settled, though).......
3/9/2014 7:19:54 AM,
When i was in my teens I always used to think i was fat. I weighted 140-150 pounds depending on the time of year. I played soccer and softball. but no...
Rest Day #2
3/9/2014 7:14:06 AM,
Ok Ok i know 2 rest days in one week. My rest days arent exactly rest days, they are more like unplanned exercise days. Meaning its Saturday and Sunda...
3/9/2014 6:34:07 AM,
I've seen weight fluctuations in the past, but never as drastic as this week. I had a weigh in Sat for the 5% winter challenge and another at Curves...
3/9/2014 1:32:44 AM,
sugar and salt overload.......
Day 118 - Challenging But Rewarding Week
3/8/2014 11:11:09 PM,
I'm sitting at my computer and I feel a compulsive urge to write. I literally have zero idea what I'm going to write about but I guess I'm going to fi...
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