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Reflecting
7/10/2014 10:42:59 PM,  3 COMMENTS

My husband and I face many challenges, yet grow closer with each one. We can express our deepest fears snd joys. We are present to each other. It is...  Read more

SBECKER526

The storms the past two days...
7/10/2014 8:11:03 PM,  0 COMMENTS

...didn't keep me from getting my walks in. Had to dodge the rain dops but we did it both evenings. I'm feeling so focused and motivated this...  Read more

SHERRYSHELL2

Really blew it and it's only 10;38 in the morning.
7/10/2014 11:01:40 AM,  10 COMMENTS

24 I have been traveling with my hubby on a teaching tour and we have been staying in hotels and goeing from city to city. Last night my hubby's semi...  Read more

MVKNET

Vacation Part 6 - Carcross and Whitehorse YK
7/10/2014 10:19:20 AM,  1 COMMENTS

...  Read more

BLUEROSE73

Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  25 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more

TIME2BLOOM4ME

Mom frustrations.
7/10/2014 8:50:26 AM,  4 COMMENTS

My parents are going to be here tomorrow for dinner. My mother has not set foot in my house in six years, and hasn't spent the night in my home in abo...  Read more

HEALTHYNCGAL

BEWARE THE CRABS!
7/10/2014 6:48:31 AM,  56 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more

~INDYGIRL

tiny habits
7/10/2014 12:02:17 AM,  0 COMMENTS

habits have changed in positive direction as food control is working by sustituting more water to feel content. Walk of 50 minutes 5 days a week is w...  Read more

ROMNAM

More medical problems for my husband
7/9/2014 10:51:43 PM,  5 COMMENTS

My husband, Bob, has courage and wants to do the best he can. Recently he had a CAT scan of the chest and a MRI of the thyroid. He then needed to ha...  Read more

SBECKER526

The light finally goes on!
7/9/2014 9:48:45 PM,  12 COMMENTS

We all have the best of intentions...we want to eat right, work out and take better care of ourselves...but...when those donuts or sweets appear, we c...  Read more

TERRY0217

Today's lunch!
7/9/2014 6:57:57 PM,  1 COMMENTS

I made a really yummy lunch today, I thought I would share! 3 cans of tuna 4 oversized tsps of mayo drizzle on equal amount of balsamic vine...  Read more

CENTAURI

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information. www.livingann.com/2013....  Read more

TIME2BLOOM4ME

One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  23 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more

TIME2BLOOM4ME

Deflation.
7/9/2014 12:19:27 PM,  2 COMMENTS

I've been in an off-again-on-again rut for what feels like forever. I've read countless articles and viewed dozens upon dozens of videos about "living...  Read more

HEALTHYNCGAL

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

Vacation Part 5 - White Pass Railroad trip into the Yukon
7/9/2014 2:41:57 AM,  2 COMMENTS

This was along the White Pass route the gold rush stampeders took. this picture and the next are the las...  Read more

BLUEROSE73

Had a 6 month check up
7/9/2014 12:19:03 AM,  1 COMMENTS

Had a visit with my doctor for a 6 month check up on Monday. Blood work.... fantastic! Weight..... down Blood pressure..... up..... i...  Read more

JPANNELL0

UnCooking. RAW FOOD.
7/8/2014 11:06:48 AM,  22 COMMENTS

I am going RAW. Eating raw foods that is. 550 It might sound weird or hard to do, but its not. Foods that might take 20-30 minutes to pr...  Read more

TIME2BLOOM4ME

A new breakfast treat
7/8/2014 11:00:03 AM,  4 COMMENTS

I had to share this. I had a new breakfast today, well an old fav prepared a different way. My mom in law suggested I try what I'm calling overnight...  Read more

SHERRYSHELL2

Vacation Part 4 - Skagway AK
7/8/2014 10:31:15 AM,  2 COMMENTS

Believe it or not, that's a curling iron. They found it in the...  Read more

BLUEROSE73

Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  102 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more

~INDYGIRL

Best friends.
7/7/2014 9:41:34 PM,  3 COMMENTS

Daughter has had her best friend over since this morning. We picked her up at 8am, ran a couple quick errands, and then came home. We had breakfast, a...  Read more

HEALTHYNCGAL

Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more

TIME2BLOOM4ME

A link to a review of the novella, "God's Debris"
7/7/2014 8:22:07 AM,  5 COMMENTS

republicoflagrangia.org/2013/06/15/a-revie
w-of-gods-debris-by-scott-adams/ Most of the comments I found about this little book were junk. Th...  Read more

CTUPTON

Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  77 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more

~INDYGIRL

New phone on the way!
7/6/2014 11:23:35 PM,  5 COMMENTS

I soon will pass my Blackberry phone onto my husband. ATT required us to replace his "dumbphone." I will swap the new phone; he'll get mine. I...  Read more

SBECKER526

Vacation Part 3 - Juneau Alaska
7/6/2014 7:47:17 PM,  1 COMMENTS

We only had a short time in Juneau on shore leave for excursions. We did a tour of the gold mine in Juneau, and a...  Read more

BLUEROSE73

Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,  39 COMMENTS

458 459 458 459 458 459 458 459 458 459 387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...  Read more

IMAVISION

Quotes from God's Debris
7/6/2014 12:34:35 PM,  8 COMMENTS

Why donít we hold funerals when skin cells die?Ē The idea being that God sees the dying of each cell and lots and lots of what humans can't handl...  Read more

CTUPTON

You need a bit of time to read this.
7/6/2014 11:40:26 AM,  5 COMMENTS

nowscape.com/godsdebris.pdf It is a pdf file of an actual book: God's Debris I am now in the process of reading it. I have not finished it...  Read more

CTUPTON

Fuhrman's Crock Pot Cabbage Rolls -but I made one mistake...
7/6/2014 11:17:18 AM,  11 COMMENTS

Fuhrman's Crock Pot Cabbage Rolls--4 very huge servings! 3 and 1/2 cups of currants ??? I used dried currants and I think I goofed. 24 ...  Read more

CTUPTON

Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  25 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more

TIME2BLOOM4ME

Cleaning and Organizing
7/6/2014 12:29:00 AM,  3 COMMENTS

I love to clean and organize. So you would think that everything would be in order.... nope! I have had this quest to get perfectly organized for as...  Read more

JPANNELL0

Today's dumb joke.
7/5/2014 9:01:33 PM,  14 COMMENTS

If your canoe gets a flat tire while rowing up a tree, how many pancakes does it take to get to the moon? answer: Yellow because snakes don't ha...  Read more

CTUPTON

How WE MAKE YOU buy our foods
7/5/2014 2:38:49 PM,  23 COMMENTS

Below is a link on how food marketers get you convinced and hooked into purchasing their foods. It's a very short video 7 minutes. www....  Read more

TIME2BLOOM4ME

Mindful eating and social gatherings
7/5/2014 12:17:38 PM,  5 COMMENTS

I am finding that I am in social gatherings more than usual during last week and next week. I am dedicated to entering the foods in my nutrition trac...  Read more

SBECKER526

YESTERDAY I WENT TO THE FOREST
7/5/2014 1:47:41 AM,  10 COMMENTS

Good morning wonderful special people, yesterday was a truly glorious day, the sun was shining, so many people where out enjoying the day and in...  Read more

SETTIMIA

my heart hurts
7/4/2014 10:54:39 PM,  9 COMMENTS

I have a son who I think is absolutely wonderful. He has such a big heart and he is so bright. The challenge is when he was in 5th grade he was diag...  Read more

MVKNET

Rescue Cat and Fireworks
7/4/2014 10:07:09 PM,  5 COMMENTS

Snaggles, my rescue cat, has separation anxiety with respect to me. If I am away, he chews his fur off. I am working with him and comforting him. H...  Read more

SBECKER526

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