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Blogs by Members of Girlies Ditching a +100 pounds + !!!

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  • Strength Training

    9/28/2016 12:57:11 AM, by RUNAMOKQT

    I read that if an untrained person works out for 3-6 m... Read more

  • so proud

    9/26/2016 10:24:26 AM, by LEENIE114

    My beloved nephew made the hockey team at his college. PROUD IS AN UNDERSTATEMENT! This special young man came into the world 6 weeks early with ... Read more

  • Consistency

    9/25/2016 8:28:38 PM, by RUNAMOKQT

    I suck at sticking to this everyday, I think the probl... Read more

  • My duh!

    9/24/2016 6:22:22 PM, by BACCAGIRL

    Sat down to figure out my weight loss between the dates of JUNE 1 & SEP 3 A few days ago and felt like a real idiot! (For our Tops chapter, the w... Read more

  • fire pit footage

    9/23/2016 10:30:30 PM, by LEENIE114

    Out gas fire pit is my happy place. I'd forgotten. Seeing a fellow Sparker's fire pit obsession reminded me of the joy I feel next to those spark... Read more

  • Moving Past My Binge- A How To

    9/23/2016 6:42:39 AM, by ~INDYGIRL

    I woke up so confused with a 47 blood sugar. I literally had trouble remembering how to take my blood sugar and then crunched down on some gluco... Read more

  • Now l know l'm making progress

    9/23/2016 12:42:40 AM, by HAILIES_NANA

    lt may not seem like a big deal, but to me, it is HUGE. This time of year especially, my downfall is Candy Corn. lt is my weakness, my drug,... Read more

  • Help a struggling girl out?

    9/19/2016 12:34:35 PM, by NCBOOKGIRL

    I have GOT to get back on track, eating wise. My body is sending me signals that it is tired of the back track eating. I'm always tired, my GERD ... Read more

  • Of course

    9/17/2016 5:03:39 PM, by BACCAGIRL

    So I went way outside my comfort zone and made plans for a male friend to come to my place. He needed to catch up with some Bible study group wor... Read more

  • How I Dieted My Way to 460 Pounds

    9/16/2016 1:16:33 PM, by ~INDYGIRL

    My Newest and Brutally Honest Article in the Huffingto... Read more

  • I did it for ME

    9/13/2016 3:53:15 PM, by TKRYSTINA

    I just went through my teams & cut them way down. I did it for me because I don't spend a lot of time on spark people right now & I had too many ... Read more

  • Day 257 of my VLCD Journey

    9/13/2016 9:46:57 AM, by GEAUXSAMGEAUX16

    Happy Tuesday everyone! I had a good day yesterday. I made good choices for dinner, baked chicken, corn and grapes. I did have a snack last nigh... Read more

  • Starting over....

    9/12/2016 4:02:15 PM, by GEEKNAMEDALICE

    Last year I lost over 80lbs. I worked hard to lose that weight. Then summer came. I was no longer stopping at the gym on the way home from droppi... Read more

  • Day 256 of my VLCD journey!

    9/12/2016 1:04:48 PM, by GEAUXSAMGEAUX16

    I love being an auntie, I love watching them grow and know that I am apart of their lives, and that I am making memories that I hope they will ha... Read more

  • Creating a New Me

    9/9/2016 6:38:08 PM, by TKRYSTINA

    I am working on creating & becoming a New Me. I am trying to learn about & embrace my Native American heritage. I am a member of the Cherokee Na... Read more

  • know when to say when

    9/9/2016 3:58:43 PM, by LEENIE114

    I'm really looking forward to some changes in my life. With the help of the Spark and all of the wonderful people who make up the Spark experienc... Read more

  • Help For Chocolate, Peanut Butter and Other Cravings

    9/3/2016 6:59:39 AM, by ~INDYGIRL

    Cravings- everybody has them. I've noted that there are 2 in particular that really get to people. Chocolate and Peanut Butter- Who is... Read more

  • Tough Week and Small Victories

    9/2/2016 4:16:18 PM, by NCBOOKGIRL

    This week has been a tough week for me. I have spent the majority of the week stressed out because of school assignments and deadlines. The heat ... Read more

  • Tracking Food & Exercise Here

    8/31/2016 9:10:34 PM, by FUNFITFREEDOM

    I really don't like tedious work. I admire those, like my husband, who enjoy patiently doing repetitive or slow work. So not me. To me tracking f... Read more

  • Keep Trying I Tell Myself

    8/31/2016 3:39:54 PM, by SHE_DID

    I was so proud of myself because I thought I wasn't in shape to walk much, but I did last night, 2 miles. From not being too physically active, I... Read more

  • August 2016 results/goals

    8/31/2016 12:52:04 PM, by GRANDMABEAST63

    Month of August results/goals - 2016 Fitness: My CrossFit definitely getting stronger as I have been hitting several new Personal Records: ... Read more

  • Today I hit 25% of my weight loss goal...it means I have exactly 100 pounds to go.

    8/29/2016 12:20:24 PM, by KJACOBS1111

    Today I hit 25% of my weight loss goal (298 to 264)...it means I have exactly 100 pounds to go. I think it is the second half that is someh... Read more

  • My First Article In The Huffington Post

    8/27/2016 6:26:35 PM, by ~INDYGIRL

    It's on the Top Ten Secrets of My 200 Pound Weight Loss. Please visit and give it a like or a comment on the Huffington Post site. I... Read more

  • Keep Going

    8/26/2016 3:41:24 PM, by SHE_DID

    Remember your "why's. It is so easy to find an excuse to not do the necessary steps for each day, eating healthy and exercising, but we have to ... Read more

  • Road trip

    8/26/2016 11:04:06 AM, by HAILIES_NANA

    Today is another first. l am going from Arizona to California to visit my favorite cousin for some girl time. Road trips, since l was a kid, ha... Read more

  • Dr. Mercola quoted ME!!!

    8/25/2016 12:33:05 PM, by ~INDYGIRL

    If you read his article, the famous Dr. Joseph Mercola actually quoted me of all people! Just google "Beth Donovan Dr. Mercola" and it tells yo... Read more

  • Switching Things UP

    8/24/2016 11:02:43 AM, by NCBOOKGIRL

    I bought the book some time ago, now it's time to actually read and start Chris Powell's Carb Cycling program. I'm ready to shake things up. My D... Read more

  • Day 237 of my VLCD journey!

    8/24/2016 9:50:22 AM, by GEAUXSAMGEAUX16

    I am feeling good, I am down officially 105 pounds! I have 61 pounds to lose before my next goal of being 200 pounds by Christmas. I am in a w... Read more

  • Seasons

    8/23/2016 11:44:51 AM, by MONIQUEDVA

    Some of us are familiar with the Pete Seeger tune popularized by the Byrds sometime in the 60s. Others of us are familiar with the Bible verses f... Read more

  • Stress Sickness

    8/23/2016 9:14:45 AM, by PROMISE2DESIGN

    Last week my Jeep was in the shop. This Jeep has cost me well over $2K in lost wages and repairs. It no wonder I got so sick. I had 3 different t... Read more

  • Body Confidence

    8/22/2016 12:45:17 PM, by NCBOOKGIRL

    I have been a chunky girl the majority of my adult life. When I was in high school, it was then that I began to really struggle not with my weigh... Read more

  • New Plan

    8/20/2016 5:50:08 PM, by RUNAMOKQT

    I've posted a log on my closet door of my 5 main goals; exercise: body weight exercise and walking, log meals (which is the only thing that reall... Read more

  • Murder Mystery & Me Update

    8/19/2016 10:16:14 AM, by TKRYSTINA

    I have been working on my murder mystery a lot this summer. I did Camp NaNoWriMo & got 7474 words out of my 10,000 word goal. I am still working ... Read more

  • Today

    8/18/2016 9:47:39 PM, by SUSIEMAE

    Today was a pretty good day. The wisdom teeth extraction only took one and a half hours. Dr. Had to take bottom one out in four sections. Took fo... Read more

  • Not feeling well

    8/18/2016 7:28:56 AM, by PROMISE2DESIGN

    Monday I tweeked my ankle running and it hasn't forgotten. I am losing steps. Today my gutts are not feeling well. My Jeep is in the shop getting... Read more

  • What to do

    8/17/2016 8:03:39 PM, by SUSIEMAE

    I am so frustrated with my body and the way it acts. I wish my legs would just work. Trying to get off my lift chair is so difficult. My legs don... Read more

  • Inspiring Story

    8/17/2016 9:55:53 AM, by SHE_DID

    My family enjoys preparing for the weekdays to Good Morning America. Usually we find these inspiring stories on there, however, today while at wo... Read more

  • 1/2/20/40/100

    8/16/2016 10:59:17 AM, by SHE_DID

    This represents what my weight loss goals are all about: #1- Me, myself & I- It all begins with us. We have to take care of ourselves and be the... Read more

  • Not a thing

    8/15/2016 7:51:39 AM, by BACCAGIRL

    This morning brings a blog not about my breakfast, which was sparse, not about how much exercise I'm getting or how active I am on the pages; ... Read more

  • Today...

    8/14/2016 3:57:26 PM, by BACCAGIRL

    Today we celebrated the dedication of 4 babies in church.... and I am truly blessed, to now be healthy enough, strong enough and willing enough, ... Read more

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