Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Girlies Ditching a +100 pounds + !!!

Return To the Team Girlies Ditching a +100 pounds + !!!

  • Milk Experiment Results.

    9/17/2017 8:59:54 PM, by ~INDYGIRL

    Well, definitely weight loss happens if you trade in 120 calorie 2% dairy milk for 30 calorie almond milk. Was it the hormones? Was it th... Read more

  • re-focus

    9/14/2017 9:18:44 AM, by SANDY1969

    I have been slipping a little, I have to get it in gear again and just start planning better. It's been 6 months and 50 pounds. I am proud of t... Read more

  • TOPS Tuesday 12 Sept 2017

    9/13/2017 1:48:24 PM, by TOPS-TORTOISE

    It feels enlightening, pun intended, and empowering to go to a TOPS meeting and not feel intimidated by the scale because I know I've had a good ... Read more

  • Booyah!

    9/12/2017 6:34:57 PM, by TOPS-TORTOISE

    Yes, it's that time of year again, booyah season. If you're from the upper Midwest, in particular Minnesota or Wisconsin, you already know what ... Read more

  • RANT: BIggest Challenges of Weightloss

    9/12/2017 3:04:06 AM, by TWISTII

    ***Caution, the following is a RANT, pure and simple I had a crap day, came home and spilled it all over this page*** I don't know a... Read more

  • Paleo Chocolate Chunks

    9/12/2017 2:33:45 AM, by TWISTII

    Dairy free and paleo/gluten free/vegan safe. I have kids. Kids that REQUIRE Chocolate Chip Cookies. I trolled around the web and found a rec... Read more

  • 5 km Race Day - woo hoo!

    9/10/2017 2:45:06 PM, by HMBROWN1

    We opened the windows and enjoyed a cool night last night. This morning when I woke up the house was 18 degrees. Felt pretty cool. Outside was... Read more

  • Milk Experiment Day 2

    9/10/2017 8:12:39 AM, by ~INDYGIRL

    Update: After day 1, I lost 3 pounds! Future updates will be posted. If you read my blog yesterday, you know now that I binge on dairy, especial... Read more

  • Butter Mints

    9/9/2017 8:54:24 PM, by TWISTII

    Again, this is not Keto as it has Honey in it. These were made by the same person that did the Cinnamon Fat Bombs in my other post and you ... Read more

  • Cinnamon Butter Bombs

    9/9/2017 8:08:52 PM, by TWISTII

    I don't really have a sweet tooth--for me it's always been about the BREAD--which I now have to accept only in the form of cloud/paleo/keto varie... Read more

  • Hardboiled Hack

    9/9/2017 7:43:53 PM, by TWISTII

    A personal Shout Out to the Food Network for this one! If you do an egg fast, Keto, or Paleo eating plan...chances are you make a lot of har... Read more

  • EggFast Quiche Recipe

    9/9/2017 7:25:25 PM, by TWISTII

    Okay I found this on a site via pinterest...It is perfect to add some flavor and variety to an egg fast. I will list the link and will copy the o... Read more

  • September

    9/9/2017 4:20:47 PM, by AMAOLIVIA

    So Monday we go back to school after Harvey closed us down two weeks ago. I as a teacher have already been back for 2 days and Monday all the st... Read more

  • New Streak Starting

    9/9/2017 1:53:09 PM, by ~INDYGIRL

    I've realized that I crave far too much dairy. Milk ... Read more

  • Progress!

    9/9/2017 11:49:03 AM, by DOXISRCOOL

    Hello! I've "said" I've decided to finally get healthy many times over the years. This time the decision has stuck. Since March I've lost 28 lb... Read more

  • Sometimes God intervenes

    9/9/2017 11:42:06 AM, by HAILIES_NANA

    I have reclaimed my new lifestyle too many times to count. I have gained enough knowledge from SparkPeople and articles to know exactly what to ... Read more

  • Inspire Others by How You Deal with Your Imperfections

    9/8/2017 5:46:56 PM, by ~INDYGIRL

    It really isn't about being perfect. Nobody is perfect, despite appearances. Everyone has flaws and many people who we think would just love th... Read more

  • First Week With Nutrisystem

    9/8/2017 1:34:08 PM, by TOPS-TORTOISE

    Well, I finished the first week with Nutrisystem yesterday and I'm very happy to say that I lost close to 5 pounds going from 311.8 on Sept 1 to ... Read more

  • MY Plan Guidelines

    9/8/2017 3:58:17 AM, by TWISTII

    Please keep in mind that I have an exceptional amount of weight yet to lose (180 pounds left to go)...that's not counting the 22 pounds I already... Read more

  • Coconut Oil Pulling

    9/8/2017 3:16:56 AM, by TWISTII

    The health related issues I have developed with my weight have included gum disease. In order to combat this I do Coconut Oil Pulling--this helps... Read more

  • ACV Water & ACV Iced Tea Recipes

    9/8/2017 3:05:37 AM, by TWISTII

    People debate it's effectiveness but for me ACV water cuts bloating, swelling, and makes my joints feel better. PLEASE NOTE: Apple Cider Vineg... Read more


    9/8/2017 2:41:31 AM, by TWISTII

    WARNING: Unsolicited advice about what I'm eating will be ignored--sorry, but I tried the route of conventional 'wisdom' from regular doctors to ... Read more

  • Weight Loss Woes

    9/7/2017 7:25:28 PM, by TOPS-TORTOISE

    This week was the first time in awhile that I've walked into a TOPS weigh in and not felt intimidated by the scale. I was very happy with my 8 p... Read more

  • Today is a great day!

    9/7/2017 3:50:37 PM, by HMBROWN1

    Today is going well so far. I pre-tracked all my food so that I don't blow it. Then something happened. I wanted more food. (Shocker right? Lol)... Read more

  • So Happy

    9/7/2017 1:11:27 PM, by TEXAS-TWINKLE

    I am so happy to be back on track. Food is good, I feel good, and have more energy. ... Read more

  • Making headway. Slowly but surely!

    9/6/2017 4:16:28 PM, by HMBROWN1

    So last week was not good! Very slight (think tiny fraction) weight loss. Once again I only have myself to blame. BBQ. Beers. Take out. Snacks. ... Read more

  • TOPS Tuesday 5 Sept 2017

    9/6/2017 1:00:57 PM, by TOPS-TORTOISE

    Yesterday was day 5 of the Nutrisystem plan and a week since the last TOPS weigh in. I stepped onto my bathroom scale just to see where I was si... Read more

  • Feeling good.

    9/6/2017 11:47:12 AM, by TEXAS-TWINKLE

    So through the holiday weekend I started to slowing get back on track. I allowed a few off-diet things in, as not to shock my body into remissio... Read more

  • 9-5

    9/5/2017 9:03:52 AM, by SANDY1969

    Ok so I have touched 300 twice in the past few weeks but then always go back up a couple pounds, like it's toying with me, or I'M toying with me.... Read more

  • Nutrisystem Launch

    9/3/2017 2:30:13 PM, by TOPS-TORTOISE

    Third day of Nutrisystem and so far so good. Breakfast at 8am, Power Fuel (high protein snack( at 10:30am, lunch with salad at 1pm, Smart Carb (... Read more

  • Foam Glow Run!

    9/3/2017 8:39:41 AM, by HMBROWN1

    What a fun night! It is the largest 5 km Foam Run in the world! There were literally 1,000's of people there. We had so much fun! I have done... Read more

  • August Goals & Results

    9/3/2017 6:40:28 AM, by GRANDMABEAST63

    Goals & Results My goals for August were: - Continue my physio and stretching; - Increase my weights at the gym slowly and if pain,... Read more

  • Blogging really helps

    9/3/2017 12:05:05 AM, by TEXAS-TWINKLE

    Blogging helps me stay on track. Back in June, when I fell off the wagon, if I had come on here to blog, it would have probably jum... Read more

  • life is stressful

    9/2/2017 7:34:46 AM, by GAMERGIRL1109

    home life is very stressful right now our roommates are still here and not moved out and it will be next yr before they do, its soo hard 6 ppl in... Read more

  • Weighing all the information from all the different diet plans.

    8/31/2017 1:47:22 PM, by TEXAS-TWINKLE

    I've been streaming videos, from Amazon & netflix on my TV, about all the different eating plans... Paleo, Sugar Busters, Forks ove... Read more

  • Allergies making me sleepy & forgetful

    8/31/2017 10:41:14 AM, by HMBROWN1

    Darn allergies! Making my nose tingle and sneeze. Making my eyes water. I don't sleep well. I wish they would go away. I can't take the non-drow... Read more

  • Scale went down/self assessment/room for improvement

    8/30/2017 8:53:35 AM, by HMBROWN1

    So it is weight in day. I lost some weight. About 4 pounds. Super happy with that. HOWEVER....... I worked my butt off this week. Think hours ... Read more

  • Great day!

    8/28/2017 9:28:46 PM, by HMBROWN1

    I stayed on track today! Calories were over a bit but I had some avocado and that was the difference, so I am good with that. I made it to ... Read more

  • Here I Go Again

    8/27/2017 9:49:31 PM, by TOPS-TORTOISE

    I don't know what my problem is. I can't seem to get it together long enough to make any significant progress. I keep losing and gaining the sa... Read more

  • I was doing so well......

    8/27/2017 8:48:53 AM, by HMBROWN1

    Such a promising day yesterday! Got up and walked dogs. Went for breakfast with hubby. He had heart attack on a plate (2 plates actually) and ... Read more

Page 1 of 20: